* previously at Grand Valley St.

College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Big Ten Championships    Nov 1, 2024
6k 21:13.7 120th
Wisconsin Pre-Nationals    Oct 19, 2024
6k 21:54.2 80th
Sean Earl Loyola Lakefront Invite    Oct 4, 2024
6k 21:08.4 76th
Fighting Illini Big Ten Preview    Sep 13, 2024
6k 21:31.0 33rd
Sam Bell Invitational    Aug 30, 2024
4k 14:49.9 18th
2024 Jim Green Invitational    Apr 19-20, 2024
5000 17:44.22 8th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 DNF
2024 Alex Wilson Invitational    Feb 17, 2024
3000 9:54.97 6th (F)
2024 Meyo Invitational    Feb 2- 3, 2024
5000 DNF
Indiana Invitational    Jan 19-20, 2024
3000 10:12.24 9th (F)
Big Ten Championships    Oct 27, 2023
6k 23:03.9 85th
Arturo Barrios Invite    Oct 13, 2023
6k 21:45.4 164th
Sean Earl Loyola Lakefront Invitational    Sep 29, 2023
8k DNS
6k DNS
6k DNS
8k DNS
2023 John McNichols Invitational    Sep 16, 2023
5k 18:22.0 31st
↓Competing for Grand Valley St.
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2023
10,000 37:05.75 19th (F)
GVSU 10 Event-Last Chance    May 9, 2023
10,000 34:53.26 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 35:44.77 16th (F)
Raleigh Relays    Mar 23-25, 2023
5000 17:33.09 140th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
5000 17:31.22 9th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 17:45.08 7th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
3000 10:36.16 3rd (F)
GVSU Mike Lints Alumni Open    Jan 21, 2023
Mile 5:17.77 15th (F)
GVSU Holiday Open    Dec 9, 2022
5000 17:05.88 12th (F)
Bradley Pink Classic    Oct 14, 2022
6k 21:55.1 4th
Louisville Classic    Oct 1, 2022
5k 18:19.5 22nd
MSU Spartan Invitational    Sep 16, 2022
6k 22:45.3 39th
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
10,000 35:53.34 2nd (F)
Davenport Invitational    Apr 29-30, 2022
5000 17:14.54 4th (F)
Flames Invitational    Apr 8- 9, 2022
10,000 36:04.27 10th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 18:01.19 22nd (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
3000 10:31.82 14th (F)
GVSU Mike Lints Alumni Meet    Jan 22, 2022
Mile 5:17.43 18th (F)
GVSU Holiday Open    Dec 3, 2021
5000 18:06.93 23rd (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 22:52.0 6th
Lewis Crossover    Oct 9, 2021
6k 22:49.6 22nd
Louisville Classic    Oct 1- 2, 2021
5k 18:12.3 111th
MSU Spartan Invitational    Sep 17, 2021
6k 23:15.2 43rd
Calvin Knight Invite    Sep 4, 2021
6k 22:22.4 4th
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
5000 17:55.17 5th (F)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
5000 17:33.14 25th (F)
GVSU Al Owens Classic    Apr 16-17, 2021
1500 4:47.24 12th (F)
Bellarmine Jim Vargo Invitational    Apr 9-10, 2021
5000 18:08.06 2nd (F)
Calvin University Spring Thing    Apr 8, 2021
5000 18:51.53 5th (F)
1500 Meters (Outdoor)
Top↑
GVSU Al Owens Classic Apr 16-17, 2021
Mile (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 21, 2023
GVSU Mike Lints Alumni Meet Jan 22, 2022
3000 Meters (Indoor)
Top↑
2024 Alex Wilson Invitational Feb 17, 2024
Indiana Invitational Jan 19-20, 2024
GVSU Bill Clinger Classic Jan 27-28, 2023
GVSU Bill Clinger Classic Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
2024 Jim Green Invitational Apr 19-20, 2024
Raleigh Relays Mar 23-25, 2023
Davenport Invitational Apr 29-30, 2022
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
Bellarmine Jim Vargo Invitational Apr 9-10, 2021
Calvin University Spring Thing Apr 8, 2021
5000 Meters (Indoor)
Top↑
DNF
2024 Meyo Invitational Feb 2- 3, 2024
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
GVSU Holiday Open Dec 9, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU Holiday Open Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
DNF
Raleigh Relays Mar 28-30, 2024
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
GVSU 10 Event-Last Chance May 9, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Flames Invitational Apr 8- 9, 2022
4k
Top↑
Sam Bell Invitational Aug 30, 2024
5k
Top↑
2023 John McNichols Invitational Sep 16, 2023
Louisville Classic Oct 1, 2022
Louisville Classic Oct 1- 2, 2021
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
Big Ten Championships Nov 1, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Sean Earl Loyola Lakefront Invite Oct 4, 2024
Fighting Illini Big Ten Preview Sep 13, 2024
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
Big Ten Championships Oct 27, 2023
Arturo Barrios Invite Oct 13, 2023
DNS
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
DNS
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
GLIAC Cross Country Championships 2022 Nov 4, 2022
Bradley Pink Classic Oct 14, 2022
MSU Spartan Invitational Sep 16, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
MSU Spartan Invitational Sep 17, 2021
Calvin Knight Invite Sep 4, 2021
8k
Top↑
DNS
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
DNS
Sean Earl Loyola Lakefront Invitational Sep 29, 2023

2024 XC

2024 Outdoors

5000 Meters
2024 Jim Green Invitational April 19-20, 2024
10,000 Meters
DNF
Raleigh Relays March 28-30, 2024

2024 Indoors

3000 Meters
2024 Alex Wilson Invitational February 17, 2024
Indiana Invitational January 19-20, 2024
5000 Meters
DNF
2024 Meyo Invitational February 2- 3, 2024

2023 XC

↓Competing for Grand Valley St.

2023 Outdoors

2023 Indoors

Mile
GVSU Mike Lints Alumni Open January 21, 2023
3000 Meters
GVSU Bill Clinger Classic January 27-28, 2023
5000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Friday) February 10, 2023

2022 Indoors

Mile
GVSU Mike Lints Alumni Meet January 22, 2022
3000 Meters
GVSU Bill Clinger Classic January 28-29, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
GVSU Big Meet-FRIDAY February 11, 2022

2022 XC

2022 Outdoors

5000 Meters
Davenport Invitational April 29-30, 2022
10,000 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Flames Invitational April 8- 9, 2022

2021 Indoors

5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

2021 Outdoors

4k (XC)
2024  
Aug 30, 2024
5k (XC)
2023  
2022  
Oct 1, 2022
2021  
Oct 1- 2, 2021
6k (XC)
2024  
2023  
Oct 13, 2023
2022  
Oct 14, 2022
2021  
8k (XC)
1500 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 23-25, 2023)
2022  
(Apr 29-30, 2022)
2021  
(Apr 30-May 1, 2021)
10,000 Meters (Outdoors)
2023  
(May 9, 2023)
2022  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
5000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)