* previously at Indian Hills CC

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
MIAA Outdoor Championships    May 3- 5, 2024
5000 15:50.48 27th (F)
10,000 31:39.62 11th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
5000 15:32.22 30th (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
10,000 31:41.14 2nd (F)
16th Annual David Suenram Gorilla Classic    Apr 6, 2024
5000 15:38.73 5th (F)
Emporia State Relays    Mar 28, 2024
1500 4:18.01 48th (F)
4x800 8:01.32 1st (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
5000 15:35.97 18th (F)
2024 Friday Night Lights Last Chance    Feb 16, 2024
3000 9:00.14 4th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
5000 15:41.63 17th (F)
2024 Coach Alsup Open    Jan 20, 2024
Mile 4:35.39 29th (F)
4x800 8:46.26 7th (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
5000 15:37.08 14th (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 26:11.3 51st
Gans Creek Invitational    Sep 29, 2023
8k 27:02.6 46th
2023 Griffon Twilight    Sep 1, 2023
6k 19:29.6 28th
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
10,000 33:41.19 19th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 15:26.37 57th (F)
2023 ESU Midwest Classic    Apr 23, 2023
1500 4:07.21 18th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
5000 15:25.35 18th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
1500 4:07.79 26th (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
3000 8:59.80 4th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
5000 15:57.54 27th (F)
2023 Friday Night Lights    Feb 17, 2023
3000 8:52.75 5th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
5000 15:37.43 51st (F)
2023 Bearcat Invite    Feb 2- 4, 2023
3000 8:59.60 22nd (F)
2023 Northwest Open    Jan 21, 2023
3000 9:04.14 17th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 26:14.6 75th
SBU Bearcat Open    Oct 21, 2022
8k 27:07.4 14th
Gans Creek Classic    Sep 30, 2022
8k DNF
2022 Missouri Southern Stampede    Sep 17, 2022
8k 26:00.1 51st
MIAA Championships    May 6- 8, 2022
10,000 32:12.98 15th (F)
2022 ESU Midwest Classic    Apr 24, 2022
5000 15:19.03 4th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
5000 15:11.04 22nd (F)
ESU Spring Invite    Mar 19, 2022
1500 4:11.73 23rd (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
5000 15:09.13 20th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
3000 9:00.11 44th (F)
5000 15:24.08 26th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
Mile 4:31.42 50th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
3000 9:03.85 27th (F)
2022 NWMS Open    Jan 22, 2022
3000 9:13.43 32nd (F)
2021 Mel Tjeerdsma Classic    Dec 4, 2021
5000 15:49.89 5th (F)
MIAA XC Championships    Oct 23, 2021
8k 28:05.4 82nd
Gans Creek Classic    Oct 1, 2021
8k 27:44.2 35th
Missouri Southern Stampede    Sep 18, 2021
8k 27:18.3 103rd
↓Competing for Indian Hills CC
NJCAA Division I Outdoor Track & Field Championships    May 11-13, 2021
5000 16:16.62 21st (F)
10,000 34:09.40 16th (F)
2021 NJCAA Region XI Championships    May 1- 2, 2021
5000 16:03.00 4th (F)
Wichita State KT Woodman Classic    Apr 17, 2021
5000 15:28.47 13th (F)
Wichita State Open    Apr 10, 2021
10,000 32:44.55 19th (F)
Emporia State Relays    Mar 26-27, 2021
5000 15:42.64 8th (F)
Region XI Championships    Feb 20, 2021
5000 16:24.19 5th (F)
2021 Herschel Neil Invite    Jan 30, 2021
Mile 4:46.75 15th (F)
5000 16:04.31 4th (F)
2021 Northwest Open    Jan 22-23, 2021
3000 9:16.98 21st (F)
5000 16:05.74 12th (F)
NJCAA Region XI Championships    Nov 1, 2020
8k 27:35.5 24th
Indian Hills Invitational    Oct 16, 2020
8k 26:49.9 23rd
2020 Spartan Classic    Sep 25, 2020
8k 29:19.3 6th
NJCAA Region XI Indoor Championships    Feb 21-22, 2020
5000 16:31.81 6th (F)
DMR 11:35.94 4th (F)
2020 Graduate Classic    Jan 17-18, 2020
3000 9:33.11 23rd (F)
Region XI Championship Meet    Oct 25, 2019
8k 26:56.0 39th
Trent Smith Invitational    Oct 12, 2019
8k 28:26.4 56th
Southern Stampede    Sep 21, 2019
8k 28:03.4 47th
Region XI Time Trial    Aug 23, 2019
5k 17:51.1 20th
1500 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
2023 ESU Midwest Classic Apr 23, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
ESU Spring Invite Mar 19, 2022
Mile (Indoor)
Top↑
2024 Coach Alsup Open Jan 20, 2024
2022 Bearcat Invite Feb 4- 5, 2022
2021 Herschel Neil Invite Jan 30, 2021
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Mar 31-Apr 1, 2023
3000 Meters (Indoor)
Top↑
2024 Friday Night Lights Last Chance Feb 16, 2024
2023 Friday Night Lights Feb 17, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2023 Northwest Open Jan 21, 2023
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
2022 NWMS Open Jan 22, 2022
2021 Northwest Open Jan 22-23, 2021
2020 Graduate Classic Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
16th Annual David Suenram Gorilla Classic Apr 6, 2024
2023 Kip Janvrin Open Apr 27-28, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
2022 ESU Midwest Classic Apr 24, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
2021 NJCAA Region XI Championships May 1- 2, 2021
Wichita State KT Woodman Classic Apr 17, 2021
Emporia State Relays Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2021 Mel Tjeerdsma Classic Dec 4, 2021
Region XI Championships Feb 20, 2021
2021 Herschel Neil Invite Jan 30, 2021
2021 Northwest Open Jan 22-23, 2021
NJCAA Region XI Indoor Championships Feb 21-22, 2020
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
Un. of Central Missouri Mule Relays Apr 12, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
MIAA Championships May 6- 8, 2022
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
Wichita State Open Apr 10, 2021
4 x 800 Relay (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
4 x 800 Relay (Indoor)
Top↑
2024 Coach Alsup Open Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 21-22, 2020
5k
Top↑
Region XI Time Trial Aug 23, 2019
6k
Top↑
2023 Griffon Twilight Sep 1, 2023
8k
Top↑
2023 MIAA Cross Country Championships Oct 20, 2023
Gans Creek Invitational Sep 29, 2023
Southern Stampede - College & University Sep 15, 2023
MIAA Cross Country Championships Nov 5, 2022
SBU Bearcat Open Oct 21, 2022
DNF
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022
MIAA XC Championships Oct 23, 2021
Gans Creek Classic Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
NJCAA Division I Cross Country Championships Nov 14, 2020
NJCAA Region XI Championships Nov 1, 2020
Indian Hills Invitational Oct 16, 2020
2020 Spartan Classic Sep 25, 2020
NJCAA Division I Cross Country Championships Nov 9, 2019
Region XI Championship Meet Oct 25, 2019
Trent Smith Invitational Oct 12, 2019
2019 Brissman-Lundeen Cross Country Invitational Oct 4, 2019
Southern Stampede Sep 21, 2019
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 3, 2021

2024 Outdoors

1500 Meters
Emporia State Relays March 28, 2024
5000 Meters
MIAA Outdoor Championships May 3- 5, 2024
2024 Kip Janvrin Open April 25-26, 2024
16th Annual David Suenram Gorilla Classic April 6, 2024
10,000 Meters
MIAA Outdoor Championships May 3- 5, 2024
Un. of Central Missouri Mule Relays April 12, 2024
4 x 800 Relay
Emporia State Relays March 28, 2024

2024 Indoors

Mile
2024 Coach Alsup Open January 20, 2024
3000 Meters
2024 Friday Night Lights Last Chance February 16, 2024
5000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
Wendy's / Pittsburg State Invitational January 27, 2024
4 x 800 Relay
2024 Coach Alsup Open January 20, 2024

2023 Indoors

3000 Meters
2023 Friday Night Lights February 17, 2023
2023 Bearcat Invite February 2- 4, 2023
2023 Northwest Open January 21, 2023
5000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023

2023 XC

2023 Outdoors

1500 Meters
2023 ESU Midwest Classic April 23, 2023
15th Annual David Suenram Gorilla Classic April 8, 2023
3000 Meters
Southwest Baptist Invitational March 31-April 1, 2023
5000 Meters
2023 Kip Janvrin Open April 27-28, 2023
Un. of Central Missouri Mule Relays April 14, 2023
10,000 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023

2022 XC

8k
MIAA Cross Country Championships November 5, 2022
SBU Bearcat Open October 21, 2022
DNF
Gans Creek Classic September 30, 2022
2022 Missouri Southern Stampede September 17, 2022

2022 Outdoors

1500 Meters
ESU Spring Invite March 19, 2022
5000 Meters
2022 ESU Midwest Classic April 24, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
10,000 Meters
MIAA Championships May 6- 8, 2022

2022 Indoors

Mile
2022 Bearcat Invite February 4- 5, 2022
3000 Meters
7th Annual Indoor Gorilla Classic February 11-12, 2022
Wendy's / Pittsburg State Invitational January 29, 2022
2022 NWMS Open January 22, 2022
5000 Meters
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022

2021 Indoors

Mile
2021 Herschel Neil Invite January 30, 2021
3000 Meters
2021 Northwest Open January 22-23, 2021
5000 Meters
2021 Mel Tjeerdsma Classic December 4, 2021
Region XI Championships February 20, 2021
2021 Herschel Neil Invite January 30, 2021
2021 Northwest Open January 22-23, 2021

2021 XC

8k
MIAA XC Championships October 23, 2021
Gans Creek Classic October 1, 2021
Missouri Southern Stampede September 18, 2021
4 Mile
Augustana Twilight Cross Country Meet September 3, 2021
↓Competing for Indian Hills CC

2021 Outdoors

2020 XC

2020 Indoors

3000 Meters
2020 Graduate Classic January 17-18, 2020
5000 Meters
NJCAA Region XI Indoor Championships February 21-22, 2020
Distance Medley Relay
NJCAA Region XI Indoor Championships February 21-22, 2020

2019 XC

1500 Meters (Outdoors)
2024  
(Mar 28, 2024)
2023  
(Apr 23, 2023)
2022  
(Mar 19, 2022)
3000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
(Apr 25-26, 2024)
2023  
2022  
(Apr 6- 9, 2022)
2021  
10,000 Meters (Outdoors)
2024  
(May 3- 5, 2024)
2023  
2022  
(May 6- 8, 2022)
2021  
(Apr 10, 2021)
Mile (Indoors)
2024  
(Jan 20, 2024)
2022  
(Feb 4- 5, 2022)
2021  
(Jan 30, 2021)
3000 Meters (Indoors)
2024  
2023  
(Feb 17, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Jan 22-23, 2021)
2020  
(Jan 17-18, 2020)
5000 Meters (Indoors)
2024  
(Feb 23-25, 2024)
2023  
(Dec 2, 2023)
2022  
2021  
(Dec 4, 2021)
2020  
5k (XC)
2019  
Aug 23, 2019
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
Sep 18, 2021
2020  
Oct 16, 2020
2019  
Oct 25, 2019
10k (XC)
2023  
4 Mile (XC)
2021