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KATIE FLAHERTY (SR-4)
BELMONT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:45.08
MILE
4:52.46
3000
9:50.88
5000
17:02.19
3000S
10:28.97
5K (XC)
17:25.8
6K (XC)
20:27.4
5K (XC)
17:25.8
6K (XC)
20:27.4
MILE
4:52.46
3000
9:50.88
5000
17:02.19
1500
4:45.08
3000
10:25.06
5000
17:07.49
3000S
10:28.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
3000S
11:11.51
10th (F)
Raleigh Relays
Mar 28-30, 2024
3000S
11:39.09
49th (F)
MVC Indoor Track & Field Championship
Feb 25-26, 2024
3000
9:59.50
15th (F)
5000
17:44.71
13th (F)
Music City Challenge
Feb 9-10, 2024
3000
9:55.99
12th (F)
Vanderbilt Invitational
Jan 19-20, 2024
5000
17:02.19
1st (F)
Commodore Challenge
Jan 12-13, 2024
Mile
4:52.46
4th (F)
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
6k
20:27.4
63rd
Missouri Valley Conference Championship
Oct 27, 2023
6k
21:16.5
9th
Alabama Crimson Classic
Oct 13, 2023
5.846k
20:36.5
15th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
21:36.1
84th
2023 John McNichols Invitational
Sep 16, 2023
5k
17:46.4
10th
Belmont Opener
Sep 1, 2023
5k
18:05.5
4th
NCAA East Preliminary Round
May 25-27, 2023
3000S
10:52.64
42nd (P)
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
5000
17:09.42
6th (F)
3000S
10:40.46
7th (F)
Music City Challenge
Apr 29, 2023
3000S
10:28.97
1st (F)
Virginia Challenge
Apr 20-22, 2023
3000S
10:45.10
11th (F)
Flames Invitational
Apr 7- 8, 2023
3000S
10:51.01
2nd (F)
Raleigh Relays
Mar 23-25, 2023
5000
17:07.49
96th (F)
MVC Indoor Track & Field Championship
Feb 26-27, 2023
3000
10:00.29
10th (F)
5000
17:40.69
16th (F)
Music City Challenge
Feb 10-11, 2023
5000
17:04.23
23rd (F)
PNC Bank Bellarmine Classic
Feb 3, 2023
3000
9:50.88
4th (F)
Vanderbilt Invitational
Jan 20-21, 2023
3000
9:58.55
21st (F)
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
6k
21:10.3
50th
2022 Missouri Valley Conference Championships
Oct 28, 2022
6k
21:44.7
12th
Alabama Crimson Classic
Oct 14, 2022
5.85k
21:02.7
16th
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
5k
17:25.8
28th
John McNichols Invite
Sep 17, 2022
5k
18:09.3
17th
OVC Outdoor Track & Field Championships
May 11-13, 2022
5000
17:36.46
5th (F)
3000S
10:55.20
2nd (F)
Outdoor Music City Challenge
Apr 29-30, 2022
3000S
11:06.23
2nd (F)
Georgia Tech Invitational
Apr 22-23, 2022
5000
17:25.78
11th (F)
Joe Walker Invitational
Apr 8- 9, 2022
5000
17:35.43
30th (F)
Raleigh Relays
Mar 24-26, 2022
1500
4:45.08
188th (F)
OVC Indoor Track & Field Championships
Feb 23-24, 2022
3000
10:03.72
6th (F)
5000
17:42.88
6th (F)
Samford Bulldog Open 2022
Feb 12, 2022
Mile
5:02.20
3rd (F)
Vanderbilt Invitational
Jan 21-22, 2022
3000
10:00.03
9th (F)
Commodore Indoor
Jan 14-15, 2022
5000
17:46.27
2nd (F)
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
6k
21:48.8
75th
OVC championship
Oct 30, 2021
5k
18:28.3
8th
UAB Blazer Classic
Oct 16, 2021
6k
22:02.2
14th
Gans Creek Classic
Oct 1, 2021
6k
22:04.4
36th
Commodore Classic
Sep 17, 2021
5k
17:59.0
21st
Belmont Opener
Sep 3, 2021
3.10686M
18:24.7
5th
OVC championship
May 13-15, 2021
5000
18:10.46
10th (F)
RedHawk Invitational
Apr 24, 2021
1500
4:46.74
12th (F)
Vanderbilt Black & Gold Invitational
Apr 16-17, 2021
3000
10:25.06
6th (F)
2021 Joey Haines Invite
Apr 2- 3, 2021
1500
4:54.38
11th (F)
OVC Cross Country Championship
Mar 1, 2021
5k
19:55.0
9th
Lipscomb Winter XC Classic
Feb 6, 2021
5k
18:19.4
23rd
Belmont Opener
Jan 24, 2021
5k
18:01.6
6th
Ohio Valley Conference Championship
Feb 26-27, 2020
Mile
5:09.62
12th (F)
DMR
12:04.45
3rd (F)
Samford Bulldog Invite 2020
Feb 14, 2020
Mile
5:05.57
5th (F)
Thundering Herd Invitational
Jan 24-25, 2020
3000
10:11.82
6th (F)
Vanderbilt Invitational
Jan 17-18, 2020
Mile
5:11.01
28th (F)
2020 Jim Green Invitational
Jan 10-11, 2020
Mile
5:10.82
20th (F)
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
6k
22:22.3
105th
Ohio Valley Conference Championship
Nov 2, 2019
5k
18:44.0
20th
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5k
18:30.3
90th
Commodore Classic
Sep 14, 2019
6k
23:26.3
106th
Belmont XC Opener
Aug 30, 2019
3.1M
19:05.2
16th
QUICK LINKS:
1500
Mile
3000
5000
3000S
5k
5.846k
5.85k
6k
3.1 Mile
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Choose an Event
1500
Mile
3000
5000
3000S
DMR
5k
5.846k
5.85k
6k
3.1 Mile
3.10686 Mile
1500 Meters (Outdoor)
Top↑
4:45.08
Raleigh Relays
Mar 24-26, 2022
4:46.74
RedHawk Invitational
Apr 24, 2021
4:54.38
2021 Joey Haines Invite
Apr 2- 3, 2021
Mile (Indoor)
Top↑
4:52.46
Commodore Challenge
Jan 12-13, 2024
5:02.20
Samford Bulldog Open 2022
Feb 12, 2022
5:09.62
Ohio Valley Conference Championship
Feb 26-27, 2020
5:05.57
Samford Bulldog Invite 2020
Feb 14, 2020
5:11.01
Vanderbilt Invitational
Jan 17-18, 2020
5:10.82
2020 Jim Green Invitational
Jan 10-11, 2020
3000 Meters (Outdoor)
Top↑
10:25.06
Vanderbilt Black & Gold Invitational
Apr 16-17, 2021
3000 Meters (Indoor)
Top↑
9:59.50
MVC Indoor Track & Field Championship
Feb 25-26, 2024
9:55.99
Music City Challenge
Feb 9-10, 2024
10:00.29
MVC Indoor Track & Field Championship
Feb 26-27, 2023
9:50.88
PNC Bank Bellarmine Classic
Feb 3, 2023
9:58.55
Vanderbilt Invitational
Jan 20-21, 2023
10:03.72
OVC Indoor Track & Field Championships
Feb 23-24, 2022
10:00.03
Vanderbilt Invitational
Jan 21-22, 2022
10:11.82
Thundering Herd Invitational
Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
17:09.42
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
17:07.49
Raleigh Relays
Mar 23-25, 2023
17:36.46
OVC Outdoor Track & Field Championships
May 11-13, 2022
17:25.78
Georgia Tech Invitational
Apr 22-23, 2022
17:35.43
Joe Walker Invitational
Apr 8- 9, 2022
18:10.46
OVC championship
May 13-15, 2021
5000 Meters (Indoor)
Top↑
17:44.71
MVC Indoor Track & Field Championship
Feb 25-26, 2024
17:02.19
Vanderbilt Invitational
Jan 19-20, 2024
17:40.69
MVC Indoor Track & Field Championship
Feb 26-27, 2023
17:04.23
Music City Challenge
Feb 10-11, 2023
17:42.88
OVC Indoor Track & Field Championships
Feb 23-24, 2022
17:46.27
Commodore Indoor
Jan 14-15, 2022
3000 Steeplechase (Outdoor)
Top↑
11:11.51
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
11:39.09
Raleigh Relays
Mar 28-30, 2024
10:52.64
NCAA East Preliminary Round
May 25-27, 2023
10:40.46
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
10:28.97
Music City Challenge
Apr 29, 2023
10:45.10
Virginia Challenge
Apr 20-22, 2023
10:51.01
Flames Invitational
Apr 7- 8, 2023
10:55.20
OVC Outdoor Track & Field Championships
May 11-13, 2022
11:06.23
Outdoor Music City Challenge
Apr 29-30, 2022
Distance Medley Relay (Indoor)
Top↑
12:04.45
Ohio Valley Conference Championship
Feb 26-27, 2020
5k
Top↑
17:46.4
2023 John McNichols Invitational
Sep 16, 2023
18:05.5
Belmont Opener
Sep 1, 2023
17:25.8
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
18:09.3
John McNichols Invite
Sep 17, 2022
18:28.3
OVC championship
Oct 30, 2021
17:59.0
Commodore Classic
Sep 17, 2021
19:55.0
OVC Cross Country Championship
Mar 1, 2021
18:19.4
Lipscomb Winter XC Classic
Feb 6, 2021
18:01.6
Belmont Opener
Jan 24, 2021
18:44.0
Ohio Valley Conference Championship
Nov 2, 2019
18:30.3
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5.846k
Top↑
20:36.5
Alabama Crimson Classic
Oct 13, 2023
5.85k
Top↑
21:02.7
Alabama Crimson Classic
Oct 14, 2022
6k
Top↑
20:27.4
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
21:16.5
Missouri Valley Conference Championship
Oct 27, 2023
21:36.1
Lehigh Paul Short Run (College)
Sep 30, 2023
21:10.3
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
21:44.7
2022 Missouri Valley Conference Championships
Oct 28, 2022
21:48.8
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
22:02.2
UAB Blazer Classic
Oct 16, 2021
22:04.4
Gans Creek Classic
Oct 1, 2021
22:22.3
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
23:26.3
Commodore Classic
Sep 14, 2019
3.1 Mile
Top↑
19:05.2
Belmont XC Opener
Aug 30, 2019
3.10686 Mile
Top↑
18:24.7
Belmont Opener
Sep 3, 2021
2024 Outdoors
3000 Steeplechase
11:11.51
2024 MVC Outdoor Track & Field Championship
May 10-12, 2024
11:39.09
Raleigh Relays
March 28-30, 2024
2024 Indoors
Mile
4:52.46
Commodore Challenge
January 12-13, 2024
3000 Meters
9:59.50
MVC Indoor Track & Field Championship
February 25-26, 2024
9:55.99
Music City Challenge
February 9-10, 2024
5000 Meters
17:44.71
MVC Indoor Track & Field Championship
February 25-26, 2024
17:02.19
Vanderbilt Invitational
January 19-20, 2024
2023 XC
5k
17:46.4
2023 John McNichols Invitational
September 16, 2023
18:05.5
Belmont Opener
September 1, 2023
5.846k
20:36.5
Alabama Crimson Classic
October 13, 2023
6k
20:27.4
NCAA Division I South Region Cross Country Championships
November 10, 2023
21:16.5
Missouri Valley Conference Championship
October 27, 2023
21:36.1
Lehigh Paul Short Run (College)
September 30, 2023
2023 Outdoors
5000 Meters
17:09.42
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
17:07.49
Raleigh Relays
March 23-25, 2023
3000 Steeplechase
10:52.64
NCAA East Preliminary Round
May 25-27, 2023
10:40.46
2023 MVC Outdoor Track and Field Championship
May 12-14, 2023
10:28.97
Music City Challenge
April 29, 2023
10:45.10
Virginia Challenge
April 20-22, 2023
10:51.01
Flames Invitational
April 7- 8, 2023
2023 Indoors
3000 Meters
10:00.29
MVC Indoor Track & Field Championship
February 26-27, 2023
9:50.88
PNC Bank Bellarmine Classic
February 3, 2023
9:58.55
Vanderbilt Invitational
January 20-21, 2023
5000 Meters
17:40.69
MVC Indoor Track & Field Championship
February 26-27, 2023
17:04.23
Music City Challenge
February 10-11, 2023
2022 XC
5k
17:25.8
Chile Pepper XC Festival
September 30-October 1, 2022
18:09.3
John McNichols Invite
September 17, 2022
5.85k
21:02.7
Alabama Crimson Classic
October 14, 2022
6k
21:10.3
NCAA Division I South Region Cross Country Championships
November 11, 2022
21:44.7
2022 Missouri Valley Conference Championships
October 28, 2022
2022 Outdoors
1500 Meters
4:45.08
Raleigh Relays
March 24-26, 2022
5000 Meters
17:36.46
OVC Outdoor Track & Field Championships
May 11-13, 2022
17:25.78
Georgia Tech Invitational
April 22-23, 2022
17:35.43
Joe Walker Invitational
April 8- 9, 2022
3000 Steeplechase
10:55.20
OVC Outdoor Track & Field Championships
May 11-13, 2022
11:06.23
Outdoor Music City Challenge
April 29-30, 2022
2022 Indoors
Mile
5:02.20
Samford Bulldog Open 2022
February 12, 2022
3000 Meters
10:03.72
OVC Indoor Track & Field Championships
February 23-24, 2022
10:00.03
Vanderbilt Invitational
January 21-22, 2022
5000 Meters
17:42.88
OVC Indoor Track & Field Championships
February 23-24, 2022
17:46.27
Commodore Indoor
January 14-15, 2022
2021 XC
5k
18:28.3
OVC championship
October 30, 2021
17:59.0
Commodore Classic
September 17, 2021
19:55.0
OVC Cross Country Championship
March 1, 2021
18:19.4
Lipscomb Winter XC Classic
February 6, 2021
18:01.6
Belmont Opener
January 24, 2021
6k
21:48.8
NCAA Division I South Region Cross Country Championships
November 12, 2021
22:02.2
UAB Blazer Classic
October 16, 2021
22:04.4
Gans Creek Classic
October 1, 2021
3.10686 Mile
18:24.7
Belmont Opener
September 3, 2021
2021 Outdoors
1500 Meters
4:46.74
RedHawk Invitational
April 24, 2021
4:54.38
2021 Joey Haines Invite
April 2- 3, 2021
3000 Meters
10:25.06
Vanderbilt Black & Gold Invitational
April 16-17, 2021
5000 Meters
18:10.46
OVC championship
May 13-15, 2021
2020 Indoors
Mile
5:09.62
Ohio Valley Conference Championship
February 26-27, 2020
5:05.57
Samford Bulldog Invite 2020
February 14, 2020
5:11.01
Vanderbilt Invitational
January 17-18, 2020
5:10.82
2020 Jim Green Invitational
January 10-11, 2020
3000 Meters
10:11.82
Thundering Herd Invitational
January 24-25, 2020
Distance Medley Relay
12:04.45
Ohio Valley Conference Championship
February 26-27, 2020
2019 XC
5k
18:44.0
Ohio Valley Conference Championship
November 2, 2019
18:30.3
Joe Piane - Notre Dame Invitational
October 4, 2019
6k
22:22.3
NCAA Division I South Region Cross Country Championships
November 15, 2019
23:26.3
Commodore Classic
September 14, 2019
3.1 Mile
19:05.2
Belmont XC Opener
August 30, 2019
1500 Meters (Outdoors)
2022
4:45.08
Raleigh Relays
(Mar 24-26, 2022)
2021
4:46.74
RedHawk Invitational
(Apr 24, 2021)
3000 Meters (Outdoors)
2021
10:25.06
Vanderbilt Black & Gold Invitational
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2023
17:07.49
Raleigh Relays
(Mar 23-25, 2023)
2022
17:25.78
Georgia Tech Invitational
(Apr 22-23, 2022)
2021
18:10.46
OVC championship
(May 13-15, 2021)
3000 Steeplechase (Outdoors)
2024
11:11.51
2024 MVC Outdoor Track & Field Championship
(May 10-12, 2024)
2023
10:28.97
Music City Challenge
(Apr 29, 2023)
2022
10:55.20
OVC Outdoor Track & Field Championships
(May 11-13, 2022)
Mile (Indoors)
2024
4:52.46
Commodore Challenge
(Jan 12-13, 2024)
2022
5:02.20
Samford Bulldog Open 2022
(Feb 12, 2022)
2020
5:05.57
Samford Bulldog Invite 2020
(Feb 14, 2020)
3000 Meters (Indoors)
2024
9:55.99
Music City Challenge
(Feb 9-10, 2024)
2023
9:50.88
PNC Bank Bellarmine Classic
(Feb 3, 2023)
2022
10:00.03
Vanderbilt Invitational
(Jan 21-22, 2022)
2020
10:11.82
Thundering Herd Invitational
(Jan 24-25, 2020)
5000 Meters (Indoors)
2024
17:02.19
Vanderbilt Invitational
(Jan 19-20, 2024)
2023
17:04.23
Music City Challenge
(Feb 10-11, 2023)
2022
17:42.88
OVC Indoor Track & Field Championships
(Feb 23-24, 2022)
5k (XC)
2023
17:46.4
2023 John McNichols Invitational
Sep 16, 2023
2022
17:25.8
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
2021
17:59.0
Commodore Classic
Sep 17, 2021
2019
18:30.3
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5.846k (XC)
2023
20:36.5
Alabama Crimson Classic
Oct 13, 2023
5.85k (XC)
2022
21:02.7
Alabama Crimson Classic
Oct 14, 2022
6k (XC)
2023
20:27.4
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
2022
21:10.3
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
2021
21:48.8
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
2019
22:22.3
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
3.1 Mile (XC)
2019
19:05.2
Belmont XC Opener
Aug 30, 2019
3.10686 Mile (XC)
2021
18:24.7
Belmont Opener
Sep 3, 2021