* previously at Iowa Western CC

College Bests

400 600Y
800 1000
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

Emporia State Relays    Mar 28, 2024
1500 4:05.51 20th (F)
4x800 8:26.91 5th (F)
Gans Creek Invitational    Sep 29, 2023
8k 28:01.2 90th
2023 Griffon Twilight    Sep 1, 2023
6k 19:26.8 25th
2023 Loper Twilight    May 13, 2023
800 1:52.86 2nd (F)
1500 DNF
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
800 1:53.60 12th (P)
4x400 3:20.00 10th (F)
2023 Northwest Missouri State Bearcat Tune Up    Apr 27, 2023
800 1:53.59 2nd (F)
4x400 3:27.43 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 1:52.97 32nd (F)
1500 3:58.39 148th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
800 1:53.12 5th (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
1500 4:02.48 7th (F)
4x400 3:22.37 6th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
4x400 3:17.42 6th (F)
DMR 9:56.04 4th (F)
2023 Friday Night Lights    Feb 17, 2023
800 1:54.55 2nd (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
800 1:54.32 22nd (F)
4x400 3:21.65 18th (F)
DMR 9:56.25 10th (F)
2023 Bearcat Invite    Feb 2- 4, 2023
800 1:54.56 8th (F)
4x400 3:23.31 10th (F)
DMR 10:03.83 3rd (F)
2023 Northwest Open    Jan 21, 2023
600y 1:13.88 5th (F)
Mile 4:19.47 14th (F)
2022 Mel Tjeerdsma Classic    Dec 9-10, 2022
800 1:56.50 2nd (F)
1000 2:31.71 1st (F)
4x400 3:25.49 4th (F)
SBU Bearcat Open    Oct 21, 2022
8k 28:55.3 59th
Gans Creek Classic    Sep 30, 2022
8k 27:34.8 89th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 28:08.0 177th
↓Competing for Iowa Western CC
NJCAA DI Outdoor Track & Field Championships    May 19-21, 2022
800 1:57.38 24th (P)
1500 4:12.62 32nd (P)
4x800 7:47.41 7th (F)
2022 Region XI NJCAA Championships    May 7- 8, 2022
800 1:59.38 16th (F)
1500 3:54.82 3rd (F)
Drake Relays    Apr 27-30, 2022
800 1:53.49 15th (F)
DMR 10:14.46 6th (F)
Musco Twilight XXI    Apr 22-23, 2022
800 1:53.73 11th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
800 1:53.66 3rd (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
800 2:00.64 24th (F)
1500 3:57.25 11th (F)
USD Early Bird    Apr 2, 2022
1500 4:00.44 4th (F)
4x400 3:24.40 9th (F)
ESU Relays    Mar 24-26, 2022
800 1:53.77 5th (F)
4x400 3:35.76 15th (F)
NJCAA Division I Outdoor Track & Field Championships    May 11-13, 2021
800 1:54.30 14th (P)
4x800 7:48.63 4th (F)
2021 NJCAA Region XI Championships    May 1- 2, 2021
800 1:52.61 2nd (F)
4x800 7:59.40 2nd (F)
Drake Relays    Apr 22-24, 2021
800 1:53.80 9th (F)
Emporia State Midwest Classic    Apr 17, 2021
800 1:54.05 1st (F)
Wichita State Open    Apr 10, 2021
800 1:53.51
1500 4:09.74 17th (F)
USD Early Bird    Apr 3, 2021
400 51.17 11th (F)
1500 4:14.23 24th (F)
4x400 3:36.74 12th (F)
Emporia State Relays    Mar 26-27, 2021
800 1:54.25 1st (F)
4x800 7:57.37 1st (F)
NJCAA Indoor Track & Field Championships    Mar 5- 6, 2021
1000 2:31.12 8th (F)
1000 2:29.75 6th (P)
Region XI Championships    Feb 20, 2021
1000 2:33.66 3rd (F)
2021 Washburn JUCO Challenge    Feb 12, 2021
800 1:56.73 2nd (F)
4x400 3:36.66 3rd (F)
2021 Herschel Neil Invite    Jan 30, 2021
800 1:57.78 7th (F)
3000 9:55.39 28th (F)
2021 Northwest Open    Jan 22-23, 2021
600y 1:16.22 12th (F)
4x400 3:17.97 2nd (F)
DMR 10:45.33 5th (F)
NJCAA Region XI Championships    Nov 1, 2020
8k 27:03.4 17th
Indian Hills Invitational    Oct 16, 2020
8k 27:19.4 37th
Briar Cliff Invite 2020    Oct 3, 2020
8k 26:03.9 36th
Morningside Open 2020    Sep 19, 2020
8k 26:55.1 30th
NJCAA Region XI Indoor Championships    Feb 21-22, 2020
800 2:04.91 11th (F)
4x800 8:27.39 5th (F)
2020 Bearcat Open    Feb 7- 8, 2020
800 1:59.55 42nd (F)
Mile 4:38.68 41st (F)
Black and Gold Premier    Jan 31-Feb 1, 2020
800 1:59.96 18th (F)
2020 Northwest Open    Jan 24-25, 2020
800 1:59.45 17th (F)
1000 2:37.43 8th (F)
4x400 3:31.42 12th (F)
Dutch Athletic Classic 2020    Jan 18, 2020
800 2:00.37 1st (F)
4x400 3:43.71 9th (F)
Ward Haylett Invitational    Jan 11, 2020
1000 2:38.38 2nd (F)
4x800 8:47.54 4th (F)
Region XI Championship Meet    Oct 25, 2019
8k 26:19.5 28th
2019 FHSU Tiger Open    Oct 12, 2019
8k 27:30.2 39th
Briar Cliff Invite 2019    Oct 5, 2019
8k 27:54.0 58th
Greeno/Dirksen Invitational    Sep 21, 2019
8k 28:57.9 181st
Augustana Twilight XC Meet    Sep 6, 2019
4M 21:51.1 166th
Region XI Time Trial    Aug 23, 2019
5k 18:01.3 23rd
400 Meters (Outdoor)
Top↑
USD Early Bird Apr 3, 2021
600 Yards (Indoor)
Top↑
2023 Northwest Open Jan 21, 2023
2021 Northwest Open Jan 22-23, 2021
800 Meters (Outdoor)
Top↑
2023 Loper Twilight May 13, 2023
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 Northwest Missouri State Bearcat Tune Up Apr 27, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7- 8, 2022
Drake Relays Apr 27-30, 2022
Musco Twilight XXI Apr 22-23, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
ESU Relays Mar 24-26, 2022
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
2021 NJCAA Region XI Championships May 1- 2, 2021
Drake Relays Apr 22-24, 2021
Emporia State Midwest Classic Apr 17, 2021
Wichita State Open Apr 10, 2021
Emporia State Relays Mar 26-27, 2021
800 Meters (Indoor)
Top↑
2023 Friday Night Lights Feb 17, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
2021 Washburn JUCO Challenge Feb 12, 2021
2021 Herschel Neil Invite Jan 30, 2021
NJCAA Region XI Indoor Championships Feb 21-22, 2020
2020 Bearcat Open Feb 7- 8, 2020
Black and Gold Premier Jan 31-Feb 1, 2020
2020 Northwest Open Jan 24-25, 2020
Dutch Athletic Classic 2020 Jan 18, 2020
1000 Meters (Indoor)
Top↑
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
NJCAA Indoor Track & Field Championships Mar 5- 6, 2021
NJCAA Indoor Track & Field Championships Mar 5- 6, 2021
Region XI Championships Feb 20, 2021
2020 Northwest Open Jan 24-25, 2020
Ward Haylett Invitational Jan 11, 2020
1500 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
DNF
2023 Loper Twilight May 13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Southwest Baptist Invitational Mar 31-Apr 1, 2023
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7- 8, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
USD Early Bird Apr 2, 2022
Wichita State Open Apr 10, 2021
USD Early Bird Apr 3, 2021
Mile (Indoor)
Top↑
2023 Northwest Open Jan 21, 2023
2020 Bearcat Open Feb 7- 8, 2020
3000 Meters (Indoor)
Top↑
2021 Herschel Neil Invite Jan 30, 2021
4 x 400 Relay (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 Northwest Missouri State Bearcat Tune Up Apr 27, 2023
Southwest Baptist Invitational Mar 31-Apr 1, 2023
USD Early Bird Apr 2, 2022
ESU Relays Mar 24-26, 2022
USD Early Bird Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
2021 Washburn JUCO Challenge Feb 12, 2021
2021 Northwest Open Jan 22-23, 2021
2020 Northwest Open Jan 24-25, 2020
Dutch Athletic Classic 2020 Jan 18, 2020
4 x 800 Relay (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
2021 NJCAA Region XI Championships May 1- 2, 2021
Emporia State Relays Mar 26-27, 2021
4 x 800 Relay (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 21-22, 2020
Ward Haylett Invitational Jan 11, 2020
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2021 Northwest Open Jan 22-23, 2021
5k
Top↑
Region XI Time Trial Aug 23, 2019
6k
Top↑
2023 Griffon Twilight Sep 1, 2023
8k
Top↑
Gans Creek Invitational Sep 29, 2023
Southern Stampede - College & University Sep 15, 2023
SBU Bearcat Open Oct 21, 2022
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022
NJCAA Division I Cross Country Championships Nov 14, 2020
NJCAA Region XI Championships Nov 1, 2020
Indian Hills Invitational Oct 16, 2020
Briar Cliff Invite 2020 Oct 3, 2020
Morningside Open 2020 Sep 19, 2020
NJCAA Division I Cross Country Championships Nov 9, 2019
Region XI Championship Meet Oct 25, 2019
2019 FHSU Tiger Open Oct 12, 2019
Briar Cliff Invite 2019 Oct 5, 2019
Greeno/Dirksen Invitational Sep 21, 2019
4 Mile
Top↑
Augustana Twilight XC Meet Sep 6, 2019

2024 Outdoors

1500 Meters
Emporia State Relays March 28, 2024
4 x 800 Relay
Emporia State Relays March 28, 2024

2023 XC

2023 Outdoors

2023 Indoors

600 Yards
2023 Northwest Open January 21, 2023
800 Meters
2023 Friday Night Lights February 17, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
2023 Bearcat Invite February 2- 4, 2023
Mile
2023 Northwest Open January 21, 2023
4 x 400 Relay
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
2023 Bearcat Invite February 2- 4, 2023
Distance Medley Relay
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
2023 Bearcat Invite February 2- 4, 2023

2022 Indoors

800 Meters
2022 Mel Tjeerdsma Classic December 9-10, 2022
1000 Meters
2022 Mel Tjeerdsma Classic December 9-10, 2022
4 x 400 Relay
2022 Mel Tjeerdsma Classic December 9-10, 2022

2022 XC

8k
SBU Bearcat Open October 21, 2022
Gans Creek Classic September 30, 2022
2022 Missouri Southern Stampede September 17, 2022
↓Competing for Iowa Western CC

2022 Outdoors

800 Meters
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7- 8, 2022
Drake Relays April 27-30, 2022
Musco Twilight XXI April 22-23, 2022
Un. of Central Missouri Mule Relays April 15, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
ESU Relays March 24-26, 2022
1500 Meters
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
2022 Region XI NJCAA Championships May 7- 8, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
USD Early Bird April 2, 2022
4 x 400 Relay
USD Early Bird April 2, 2022
ESU Relays March 24-26, 2022
4 x 800 Relay
NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2021 Outdoors

400 Meters
USD Early Bird April 3, 2021
800 Meters
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
2021 NJCAA Region XI Championships May 1- 2, 2021
Drake Relays April 22-24, 2021
Emporia State Midwest Classic April 17, 2021
Wichita State Open April 10, 2021
Emporia State Relays March 26-27, 2021
1500 Meters
Wichita State Open April 10, 2021
USD Early Bird April 3, 2021
4 x 400 Relay
USD Early Bird April 3, 2021
4 x 800 Relay
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
2021 NJCAA Region XI Championships May 1- 2, 2021
Emporia State Relays March 26-27, 2021

2021 Indoors

600 Yards
2021 Northwest Open January 22-23, 2021
800 Meters
2021 Washburn JUCO Challenge February 12, 2021
2021 Herschel Neil Invite January 30, 2021
1000 Meters
NJCAA Indoor Track & Field Championships March 5- 6, 2021
NJCAA Indoor Track & Field Championships March 5- 6, 2021
Region XI Championships February 20, 2021
3000 Meters
2021 Herschel Neil Invite January 30, 2021
4 x 400 Relay
2021 Washburn JUCO Challenge February 12, 2021
2021 Northwest Open January 22-23, 2021
Distance Medley Relay
2021 Northwest Open January 22-23, 2021

2020 XC

2020 Indoors

800 Meters
NJCAA Region XI Indoor Championships February 21-22, 2020
2020 Bearcat Open February 7- 8, 2020
Black and Gold Premier January 31-February 1, 2020
2020 Northwest Open January 24-25, 2020
Dutch Athletic Classic 2020 January 18, 2020
1000 Meters
2020 Northwest Open January 24-25, 2020
Ward Haylett Invitational January 11, 2020
Mile
2020 Bearcat Open February 7- 8, 2020
4 x 400 Relay
2020 Northwest Open January 24-25, 2020
Dutch Athletic Classic 2020 January 18, 2020
4 x 800 Relay
NJCAA Region XI Indoor Championships February 21-22, 2020
Ward Haylett Invitational January 11, 2020

2019 XC

400 Meters (Outdoors)
2021  
(Apr 3, 2021)
800 Meters (Outdoors)
2023  
(May 13, 2023)
2022  
(Apr 27-30, 2022)
2021  
1500 Meters (Outdoors)
2024  
(Mar 28, 2024)
2023  
(Apr 13-15, 2023)
2022  
2021  
(Apr 10, 2021)
5k (XC)
2019  
Aug 23, 2019
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2020  
Oct 3, 2020
2019  
Oct 25, 2019
4 Mile (XC)
2019  
600 Yards (Indoors)
2023  
(Jan 21, 2023)
2021  
(Jan 22-23, 2021)
800 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
(Dec 9-10, 2022)
2021  
(Feb 12, 2021)
2020  
(Jan 24-25, 2020)
1000 Meters (Indoors)
2022  
(Dec 9-10, 2022)
2021  
2020  
(Jan 24-25, 2020)
Mile (Indoors)
2023  
(Jan 21, 2023)
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2021  
(Jan 30, 2021)