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KATE MCANDREW (SR-4)
NOTRE DAME
* previously at
Richmond
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:07.72
1000
2:47.36
1500
4:29.50
MILE
4:55.44
4K (XC)
14:22.1
5K (XC)
18:16.1
6K (XC)
22:09.9
2 MILE (XC)
11:15.2
5 MILE (XC)
18:16.1
4K (XC)
14:22.1
5K (XC)
18:16.1
6K (XC)
22:09.9
2 MILE (XC)
11:15.2
5 MILE (XC)
18:16.1
800
2:08.88
1000
2:47.36
MILE
4:55.44
800
2:07.72
1500
4:29.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ACC Outdoor Track & Field Championships
May 9-11, 2024
800
2:12.28
28th (P)
114th Drake Relays
Apr 24-27, 2024
4x800
8:32.16
2nd (F)
DMR
10:54.50
1st (F)
Wake Forest Invitational
Apr 19, 2024
800
2:07.72
2nd (F)
GVSU Early Meet
Apr 5- 6, 2024
800
2:12.11
3rd (F)
Raleigh Relays
Mar 28-30, 2024
1500
4:34.44
104th (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2024
800
2:11.82
29th (P)
Badger's Windy City Invite
Feb 9-10, 2024
800
2:09.68
6th (F)
2024 Meyo Invitational
Feb 2- 3, 2024
800
2:12.35
13th (F)
2024 Notre Dame Invitational
Jan 20, 2024
800
2:08.88
2nd (F)
4x400
3:51.15
3rd (F)
Joe Piane Invitational
Sep 29, 2023
5M
18:16.1
24th
5k
18:16.1
24th
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
5k
18:27.0
25th
↓Competing for
Richmond
↓
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
800
2:12.96
12th (F)
4x800
8:40.08
1st (F)
Atlantic 10 Outdoor Championships
May 6- 7, 2023
800
2:09.06
4th (F)
800
2:09.45
2nd (P)
4x800
8:52.62
1st (F)
Penn Relays
Apr 27-29, 2023
4x800
8:38.27
Virginia Challenge
Apr 20-22, 2023
800
2:10.39
11th (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
1500
4:39.06
14th (F)
Hurricane Alumni Invitational
Apr 7- 8, 2023
800
2:11.95
4th (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
1000
2:47.36
4th (F)
1000
2:48.74
5th (P)
DMR
11:50.82
8th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
1000
2:50.90
2nd (F)
1000
2:52.14
4th (P)
4x800
9:00.60
1st (F)
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
1000
2:50.50
1st (F)
Scarlet Knight Open
Feb 3- 4, 2023
800
2:12.04
8th (F)
Spider Alumni Open
Sep 3, 2022
4k
14:22.1
30th
VCU Final Qualifier
May 15, 2022
800
2:15.56
2nd (F)
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
800
2:12.33
13th (F)
Atlantic 10 Outdoor Championships
May 7- 8, 2022
800
2:11.38
4th (F)
800
2:16.96
5th (P)
4x800
9:06.01
1st (F)
Penn Relays
Apr 28-30, 2022
4x800
8:34.14
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
800
2:08.86
20th (F)
62nd Annual Mt. SAC Relays (Elite)
Apr 13-16, 2022
4x400
3:47.19
13th (F)
Duke Invitational
Apr 7- 9, 2022
800
2:09.80
15th (F)
1500
4:29.50
8th (F)
Raleigh Relays
Mar 24-26, 2022
800
2:14.30
65th (F)
Fred Hardy Invitational
Mar 18, 2022
800
2:11.63
3rd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
800
2:09.14
10th (P)
4x800
8:50.49
3rd (F)
4x800
8:44.69
1st (P)
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
800
2:11.13
2nd (F)
800
2:13.62
2nd (P)
4x800
9:01.83
1st (F)
DMR
11:46.37
1st (F)
JDL DMR Invitational
Feb 18-19, 2022
800
2:12.29
1st (F)
Rutgers Open
Feb 11-12, 2022
800
2:09.41
4th (F)
Mile
4:55.44
9th (F)
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
1000
2:49.64
4th (F)
2022 Brant Tolsma Invitational
Jan 20-22, 2022
Mile
5:04.48
7th (F)
4x400
3:54.46
5th (F)
Clemson Invitational
Jan 14-15, 2022
800
2:12.50
6th (F)
1000
2:58.03
9th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
6k
22:09.9
84th
Atlantic 10 Cross Country Championships
Oct 30, 2021
5k
18:44.4
28th
FSU Invite/Pre-Nats
Oct 15, 2021
6k
22:36.1
76th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
22:21.6
180th
JMU Cross Country Open Invitational
Sep 17, 2021
5.2k
20:23.4
14th
Spider Alumni Open
Sep 4, 2021
2M
11:15.2
9th
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
800
2:14.86
18th (F)
4x800
8:52.66
1st (F)
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
1500
4:38.65
9th (F)
4x800
8:53.78
1st (F)
JMU Invitational
Apr 17, 2021
800
2:09.59
1st (F)
Tennessee Relays
Apr 8-10, 2021
1500
4:34.62
11th (F)
4x800
8:39.88
1st (F)
2021 Colonial Relays
Apr 2- 3, 2021
800
2:14.02
9th (F)
1500
4:45.11
10th (F)
Raleigh Relays
Mar 25-27, 2021
800
2:15.50
58th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
800
2:12.29
12th (P)
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
1000
2:55.63
5th (F)
1000
2:52.89
7th (P)
DMR
11:47.39
1st (F)
VMI Indoor Classic
Feb 14-15, 2020
800
2:16.44
4th (F)
Camel City Invitational
Feb 7- 8, 2020
800
2:14.74
8th (F)
DMR
12:23.12
4th (F)
Penn State National Open
Jan 31-Feb 1, 2020
800
2:14.68
11th (F)
George Mason Patriot Games 2020
Jan 24-25, 2020
1000
2:54.84
4th (F)
4x400
4:06.42
6th (F)
VMI Keydet Invitational
Jan 17-18, 2020
1000
2:57.86
5th (F)
Atlantic 10 Cross Country Championships
Nov 2, 2019
5k
19:48.8
69th
ECU Pirate XC Invitational
Oct 18, 2019
6k
23:22.0
58th
Great American XC Festival
Oct 5, 2019
5k
19:05.4
15th
Panorama Farms Invitational
Sep 27, 2019
6k
24:02.1
119th
George Mason Cross Country Invitational
Sep 13, 2019
5k
19:57.1
36th
2019 Spider Alumni Open
Aug 31, 2019
3.21869k
11:45.3
15th
QUICK LINKS:
800
1000
1500
Mile
3.21869k
4k
5k
5.2k
6k
2 Mile
5 Mile
Choose an Event
800
1000
1500
Mile
4x400
4x800
DMR
3.21869k
4k
5k
5.2k
6k
2 Mile
5 Mile
800 Meters (Outdoor)
Top↑
2:12.28
ACC Outdoor Track & Field Championships
May 9-11, 2024
2:07.72
Wake Forest Invitational
Apr 19, 2024
2:12.11
GVSU Early Meet
Apr 5- 6, 2024
2:12.96
* for
Richmond
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
2:09.06
* for
Richmond
Atlantic 10 Outdoor Championships
May 6- 7, 2023
2:09.45
* for
Richmond
Atlantic 10 Outdoor Championships
May 6- 7, 2023
2:10.39
* for
Richmond
Virginia Challenge
Apr 20-22, 2023
2:11.95
* for
Richmond
Hurricane Alumni Invitational
Apr 7- 8, 2023
2:15.56
* for
Richmond
VCU Final Qualifier
May 15, 2022
2:12.33
* for
Richmond
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
2:11.38
* for
Richmond
Atlantic 10 Outdoor Championships
May 7- 8, 2022
2:16.96
* for
Richmond
Atlantic 10 Outdoor Championships
May 7- 8, 2022
2:08.86
* for
Richmond
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
2:09.80
* for
Richmond
Duke Invitational
Apr 7- 9, 2022
2:14.30
* for
Richmond
Raleigh Relays
Mar 24-26, 2022
2:11.63
* for
Richmond
Fred Hardy Invitational
Mar 18, 2022
2:14.86
* for
Richmond
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
2:09.59
* for
Richmond
JMU Invitational
Apr 17, 2021
2:14.02
* for
Richmond
2021 Colonial Relays
Apr 2- 3, 2021
2:15.50
* for
Richmond
Raleigh Relays
Mar 25-27, 2021
800 Meters (Indoor)
Top↑
2:11.82
ACC Indoor Track & Field Championships
Feb 22-24, 2024
2:09.68
Badger's Windy City Invite
Feb 9-10, 2024
2:12.35
2024 Meyo Invitational
Feb 2- 3, 2024
2:08.88
2024 Notre Dame Invitational
Jan 20, 2024
2:12.04
* for
Richmond
Scarlet Knight Open
Feb 3- 4, 2023
2:09.14
* for
Richmond
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
2:11.13
* for
Richmond
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
2:13.62
* for
Richmond
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
2:12.29
* for
Richmond
JDL DMR Invitational
Feb 18-19, 2022
2:09.41
* for
Richmond
Rutgers Open
Feb 11-12, 2022
2:12.50
* for
Richmond
Clemson Invitational
Jan 14-15, 2022
2:12.29
* for
Richmond
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
2:16.44
* for
Richmond
VMI Indoor Classic
Feb 14-15, 2020
2:14.74
* for
Richmond
Camel City Invitational
Feb 7- 8, 2020
2:14.68
* for
Richmond
Penn State National Open
Jan 31-Feb 1, 2020
1000 Meters (Indoor)
Top↑
2:47.36
* for
Richmond
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
2:48.74
* for
Richmond
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
2:50.90
* for
Richmond
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
2:52.14
* for
Richmond
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
2:50.50
* for
Richmond
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
2:49.64
* for
Richmond
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
2:58.03
* for
Richmond
Clemson Invitational
Jan 14-15, 2022
2:55.63
* for
Richmond
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
2:52.89
* for
Richmond
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
2:54.84
* for
Richmond
George Mason Patriot Games 2020
Jan 24-25, 2020
2:57.86
* for
Richmond
VMI Keydet Invitational
Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
4:34.44
Raleigh Relays
Mar 28-30, 2024
4:39.06
* for
Richmond
Larry Ellis Invitational 2023
Apr 14-15, 2023
4:29.50
* for
Richmond
Duke Invitational
Apr 7- 9, 2022
4:38.65
* for
Richmond
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
4:34.62
* for
Richmond
Tennessee Relays
Apr 8-10, 2021
4:45.11
* for
Richmond
2021 Colonial Relays
Apr 2- 3, 2021
Mile (Indoor)
Top↑
4:55.44
* for
Richmond
Rutgers Open
Feb 11-12, 2022
5:04.48
* for
Richmond
2022 Brant Tolsma Invitational
Jan 20-22, 2022
4 x 400 Relay (Outdoor)
Top↑
3:47.19
* for
Richmond
62nd Annual Mt. SAC Relays (Elite)
Apr 13-16, 2022
4 x 400 Relay (Indoor)
Top↑
3:51.15
2024 Notre Dame Invitational
Jan 20, 2024
3:54.46
* for
Richmond
2022 Brant Tolsma Invitational
Jan 20-22, 2022
4:06.42
* for
Richmond
George Mason Patriot Games 2020
Jan 24-25, 2020
4 x 800 Relay (Outdoor)
Top↑
8:32.16
114th Drake Relays
Apr 24-27, 2024
8:40.08
* for
Richmond
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
8:52.62
* for
Richmond
Atlantic 10 Outdoor Championships
May 6- 7, 2023
8:38.27
* for
Richmond
Penn Relays
Apr 27-29, 2023
9:06.01
* for
Richmond
Atlantic 10 Outdoor Championships
May 7- 8, 2022
8:34.14
* for
Richmond
Penn Relays
Apr 28-30, 2022
8:52.66
* for
Richmond
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
8:53.78
* for
Richmond
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
8:39.88
* for
Richmond
Tennessee Relays
Apr 8-10, 2021
4 x 800 Relay (Indoor)
Top↑
9:00.60
* for
Richmond
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
8:50.49
* for
Richmond
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
8:44.69
* for
Richmond
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
9:01.83
* for
Richmond
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
Distance Medley Relay (Outdoor)
Top↑
10:54.50
114th Drake Relays
Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
11:50.82
* for
Richmond
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
11:46.37
* for
Richmond
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
11:47.39
* for
Richmond
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
12:23.12
* for
Richmond
Camel City Invitational
Feb 7- 8, 2020
3.21869k
Top↑
11:45.3
* for
Richmond
2019 Spider Alumni Open
Aug 31, 2019
4k
Top↑
14:22.1
* for
Richmond
Spider Alumni Open
Sep 3, 2022
5k
Top↑
18:16.1
Joe Piane Invitational
Sep 29, 2023
18:27.0
2023 National Catholic Invitational (Notre Dame)
Sep 15, 2023
18:44.4
* for
Richmond
Atlantic 10 Cross Country Championships
Oct 30, 2021
19:48.8
* for
Richmond
Atlantic 10 Cross Country Championships
Nov 2, 2019
19:05.4
* for
Richmond
Great American XC Festival
Oct 5, 2019
19:57.1
* for
Richmond
George Mason Cross Country Invitational
Sep 13, 2019
5.2k
Top↑
20:23.4
* for
Richmond
JMU Cross Country Open Invitational
Sep 17, 2021
6k
Top↑
22:09.9
* for
Richmond
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
22:36.1
* for
Richmond
FSU Invite/Pre-Nats
Oct 15, 2021
22:21.6
* for
Richmond
Lehigh Paul Short Run (college)
Oct 1, 2021
23:22.0
* for
Richmond
ECU Pirate XC Invitational
Oct 18, 2019
24:02.1
* for
Richmond
Panorama Farms Invitational
Sep 27, 2019
2 Mile
Top↑
11:15.2
* for
Richmond
Spider Alumni Open
Sep 4, 2021
5 Mile
Top↑
18:16.1
Joe Piane Invitational
Sep 29, 2023
2024 Outdoors
800 Meters
2:12.28
ACC Outdoor Track & Field Championships
May 9-11, 2024
2:07.72
Wake Forest Invitational
April 19, 2024
2:12.11
GVSU Early Meet
April 5- 6, 2024
1500 Meters
4:34.44
Raleigh Relays
March 28-30, 2024
4 x 800 Relay
8:32.16
114th Drake Relays
April 24-27, 2024
Distance Medley Relay
10:54.50
114th Drake Relays
April 24-27, 2024
2024 Indoors
800 Meters
2:11.82
ACC Indoor Track & Field Championships
February 22-24, 2024
2:09.68
Badger's Windy City Invite
February 9-10, 2024
2:12.35
2024 Meyo Invitational
February 2- 3, 2024
2:08.88
2024 Notre Dame Invitational
January 20, 2024
4 x 400 Relay
3:51.15
2024 Notre Dame Invitational
January 20, 2024
2023 XC
5k
18:16.1
Joe Piane Invitational
September 29, 2023
18:27.0
2023 National Catholic Invitational (Notre Dame)
September 15, 2023
5 Mile
18:16.1
Joe Piane Invitational
September 29, 2023
↓Competing for
Richmond
↓
2023 Outdoors
800 Meters
2:12.96
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
2:09.06
Atlantic 10 Outdoor Championships
May 6- 7, 2023
2:09.45
Atlantic 10 Outdoor Championships
May 6- 7, 2023
2:10.39
Virginia Challenge
April 20-22, 2023
2:11.95
Hurricane Alumni Invitational
April 7- 8, 2023
1500 Meters
4:39.06
Larry Ellis Invitational 2023
April 14-15, 2023
4 x 800 Relay
8:40.08
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
8:52.62
Atlantic 10 Outdoor Championships
May 6- 7, 2023
8:38.27
Penn Relays
April 27-29, 2023
2023 Indoors
800 Meters
2:12.04
Scarlet Knight Open
February 3- 4, 2023
1000 Meters
2:47.36
2023 Indoor IC4A/ECAC
March 3- 5, 2023
2:48.74
2023 Indoor IC4A/ECAC
March 3- 5, 2023
2:50.90
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
2:52.14
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
2:50.50
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
4 x 800 Relay
9:00.60
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
Distance Medley Relay
11:50.82
2023 Indoor IC4A/ECAC
March 3- 5, 2023
2022 XC
4k
14:22.1
Spider Alumni Open
September 3, 2022
2022 Outdoors
800 Meters
2:15.56
VCU Final Qualifier
May 15, 2022
2:12.33
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
2:11.38
Atlantic 10 Outdoor Championships
May 7- 8, 2022
2:16.96
Atlantic 10 Outdoor Championships
May 7- 8, 2022
2:08.86
62nd Annual Mt. SAC Relays (Collegiate)
April 13-16, 2022
2:09.80
Duke Invitational
April 7- 9, 2022
2:14.30
Raleigh Relays
March 24-26, 2022
2:11.63
Fred Hardy Invitational
March 18, 2022
1500 Meters
4:29.50
Duke Invitational
April 7- 9, 2022
4 x 400 Relay
3:47.19
62nd Annual Mt. SAC Relays (Elite)
April 13-16, 2022
4 x 800 Relay
9:06.01
Atlantic 10 Outdoor Championships
May 7- 8, 2022
8:34.14
Penn Relays
April 28-30, 2022
2022 Indoors
800 Meters
2:09.14
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
2:11.13
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
2:13.62
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
2:12.29
JDL DMR Invitational
February 18-19, 2022
2:09.41
Rutgers Open
February 11-12, 2022
2:12.50
Clemson Invitational
January 14-15, 2022
1000 Meters
2:49.64
2022 Boston University John Thomas Terrier Classic (Friday)
January 28-29, 2022
2:58.03
Clemson Invitational
January 14-15, 2022
Mile
4:55.44
Rutgers Open
February 11-12, 2022
5:04.48
2022 Brant Tolsma Invitational
January 20-22, 2022
4 x 400 Relay
3:54.46
2022 Brant Tolsma Invitational
January 20-22, 2022
4 x 800 Relay
8:50.49
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
8:44.69
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
9:01.83
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
Distance Medley Relay
11:46.37
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
2021 XC
5k
18:44.4
Atlantic 10 Cross Country Championships
October 30, 2021
5.2k
20:23.4
JMU Cross Country Open Invitational
September 17, 2021
6k
22:09.9
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
22:36.1
FSU Invite/Pre-Nats
October 15, 2021
22:21.6
Lehigh Paul Short Run (college)
October 1, 2021
2 Mile
11:15.2
Spider Alumni Open
September 4, 2021
2021 Outdoors
800 Meters
2:14.86
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
2:09.59
JMU Invitational
April 17, 2021
2:14.02
2021 Colonial Relays
April 2- 3, 2021
2:15.50
Raleigh Relays
March 25-27, 2021
1500 Meters
4:38.65
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
4:34.62
Tennessee Relays
April 8-10, 2021
4:45.11
2021 Colonial Relays
April 2- 3, 2021
4 x 800 Relay
8:52.66
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
8:53.78
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
8:39.88
Tennessee Relays
April 8-10, 2021
2020 Indoors
800 Meters
2:12.29
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
2:16.44
VMI Indoor Classic
February 14-15, 2020
2:14.74
Camel City Invitational
February 7- 8, 2020
2:14.68
Penn State National Open
January 31-February 1, 2020
1000 Meters
2:55.63
Atlantic 10 Indoor Championships
February 29-March 1, 2020
2:52.89
Atlantic 10 Indoor Championships
February 29-March 1, 2020
2:54.84
George Mason Patriot Games 2020
January 24-25, 2020
2:57.86
VMI Keydet Invitational
January 17-18, 2020
4 x 400 Relay
4:06.42
George Mason Patriot Games 2020
January 24-25, 2020
Distance Medley Relay
11:47.39
Atlantic 10 Indoor Championships
February 29-March 1, 2020
12:23.12
Camel City Invitational
February 7- 8, 2020
2019 XC
3.21869k
11:45.3
2019 Spider Alumni Open
August 31, 2019
5k
19:48.8
Atlantic 10 Cross Country Championships
November 2, 2019
19:05.4
Great American XC Festival
October 5, 2019
19:57.1
George Mason Cross Country Invitational
September 13, 2019
6k
23:22.0
ECU Pirate XC Invitational
October 18, 2019
24:02.1
Panorama Farms Invitational
September 27, 2019
800 Meters (Outdoors)
2024
2:07.72
Wake Forest Invitational
(Apr 19, 2024)
2023
* for
Richmond
2:09.06
Atlantic 10 Outdoor Championships
(May 6- 7, 2023)
2022
* for
Richmond
2:08.86
62nd Annual Mt. SAC Relays (Collegiate)
(Apr 13-16, 2022)
2021
* for
Richmond
2:09.59
JMU Invitational
(Apr 17, 2021)
1500 Meters (Outdoors)
2024
4:34.44
Raleigh Relays
(Mar 28-30, 2024)
2023
* for
Richmond
4:39.06
Larry Ellis Invitational 2023
(Apr 14-15, 2023)
2022
* for
Richmond
4:29.50
Duke Invitational
(Apr 7- 9, 2022)
2021
* for
Richmond
4:34.62
Tennessee Relays
(Apr 8-10, 2021)
800 Meters (Indoors)
2024
2:08.88
2024 Notre Dame Invitational
(Jan 20, 2024)
2023
* for
Richmond
2:12.04
Scarlet Knight Open
(Feb 3- 4, 2023)
2022
* for
Richmond
2:09.14
IC4A/ECAC Indoor Track & Field Championships
(Mar 4- 6, 2022)
2020
* for
Richmond
2:12.29
IC4A/ECAC Indoor Track & Field Championships
(Mar 6- 8, 2020)
1000 Meters (Indoors)
2023
* for
Richmond
2:47.36
2023 Indoor IC4A/ECAC
(Mar 3- 5, 2023)
2022
* for
Richmond
2:49.64
2022 Boston University John Thomas Terrier Classic (Friday)
(Jan 28-29, 2022)
2020
* for
Richmond
2:52.89
Atlantic 10 Indoor Championships
(Feb 29-Mar 1, 2020)
Mile (Indoors)
2022
* for
Richmond
4:55.44
Rutgers Open
(Feb 11-12, 2022)
3.21869k (XC)
2019
* for
Richmond
11:45.3
2019 Spider Alumni Open
Aug 31, 2019
4k (XC)
2022
* for
Richmond
14:22.1
Spider Alumni Open
Sep 3, 2022
5k (XC)
2023
18:16.1
Joe Piane Invitational
Sep 29, 2023
2021
* for
Richmond
18:44.4
Atlantic 10 Cross Country Championships
Oct 30, 2021
2019
* for
Richmond
19:05.4
Great American XC Festival
Oct 5, 2019
5.2k (XC)
2021
* for
Richmond
20:23.4
JMU Cross Country Open Invitational
Sep 17, 2021
6k (XC)
2021
* for
Richmond
22:09.9
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
2019
* for
Richmond
23:22.0
ECU Pirate XC Invitational
Oct 18, 2019
2 Mile (XC)
2021
* for
Richmond
11:15.2
Spider Alumni Open
Sep 4, 2021
5 Mile (XC)
2023
18:16.1
Joe Piane Invitational
Sep 29, 2023