College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 30:28.99 1st (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
5000 14:53.09 1st (F)
Penn Relays    Apr 28-30, 2022
10,000 30:07.77
Widener Invitational    Apr 22-23, 2022
1500 3:59.57 12th (F)
5000 15:12.28 26th (F)
Larry Ellis Invitational    Apr 15-16, 2022
10,000 30:47.53 1st (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
800 2:00.23 21st (F)
1500 4:03.80 11th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
10,000 31:28.06 1st (F)
Tufts National Qualifying Meet    Mar 5, 2022
5000 14:54.39 6th (F)
Fastrack Last Chance    Feb 25, 2022
3000 8:22.78 10th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
5000 14:57.63 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
Mile 4:16.22 142nd (F)
3000 8:28.24 14th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
800 1:58.14 6th (F)
Mile 4:19.27 4th (F)
Great Dane Classic    Jan 28, 2022
3000 8:37.55 18th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
Mile 4:20.13 4th (F)
TCNJ Indoor Opener    Dec 4, 2021
5000 14:56.18 1st (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 25:05.7 2nd
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:27.1 48th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k DNF
Rowan Last Chance    May 20, 2021
1500 3:55.45 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
5000 14:44.82 7th (F)
Fast Times Before Finals    May 1, 2021
5000 15:17.57 2nd (F)
Ramapo College Track and Field Mini Meet    Apr 23, 2021
800 1:59.30 3rd (F)
1500 4:04.42 1st (F)
Bill Fritz Invitational    Apr 17, 2021
800 2:02.61 7th (F)
1500 4:06.80 4th (F)
Ramapo College Track & Field Mini Meet    Apr 9, 2021
5000 15:04.33 1st (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
3000 DNS
Ramapo College Indoor Opener    Jan 17, 2020
Mile 4:23.40 3rd (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
3000 8:53.18 5th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 25:11.5 9th
Connecticut College XC Invitational    Oct 19, 2019
8k 26:24.3 131st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:58.6 144th
NJAIAW/Osprey Open    Sep 21, 2019
8k 25:58.8 2nd
DII/DIII Challenge    Sep 14, 2019
8k 27:10.3 29th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 16:30.3 1st
NJAIAW/Osprey Open    Sep 22, 2018
8k 25:58.8 2nd
800 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Ramapo College Track and Field Mini Meet Apr 23, 2021
Bill Fritz Invitational Apr 17, 2021
800 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 4, 2022
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Rowan Last Chance May 20, 2021
Ramapo College Track and Field Mini Meet Apr 23, 2021
Bill Fritz Invitational Apr 17, 2021
Mile (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Ramapo College Indoor Opener Jan 17, 2020
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
DNS
Mets Indoor Track & Field Championships Jan 30-31, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Fast Times Before Finals May 1, 2021
Ramapo College Track & Field Mini Meet Apr 9, 2021
5000 Meters (Indoor)
Top↑
Tufts National Qualifying Meet Mar 5, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
TCNJ Indoor Opener Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Penn Relays Apr 28-30, 2022
Larry Ellis Invitational Apr 15-16, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
5k
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
8k
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
DII/DIII Challenge Sep 14, 2019
NJAIAW/Osprey Open Sep 22, 2018

2022 Outdoors

2022 Indoors

2021 Indoors

5000 Meters
TCNJ Indoor Opener December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2018 XC

8k
NJAIAW/Osprey Open September 22, 2018
800 Meters (Outdoors)
2022  
2021  
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(May 20, 2021)
5000 Meters (Outdoors)
2022  
2021  
10,000 Meters (Outdoors)
2022  
(Apr 28-30, 2022)
800 Meters (Indoors)
2022  
Mile (Indoors)
2022  
2020  
(Jan 17, 2020)
3000 Meters (Indoors)
2022  
(Feb 25, 2022)
2020  
5000 Meters (Indoors)
2022  
2021  
(Dec 4, 2021)
5k (XC)
2019  
8k (XC)
2021  
2019  
2018  
Sep 22, 2018