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ABBY HERRING (SR-4)
MARSHALL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:16.76
1000
2:54.06
1500
4:26.75
MILE
4:53.09
3000
9:21.88
5000
16:06.64
10,000
33:08.07
4K (XC)
13:51.6
5K (XC)
16:49.2
6K (XC)
19:52.4
4K (XC)
13:51.6
5K (XC)
16:49.2
6K (XC)
19:52.4
800
2:19.59
1000
2:54.06
MILE
4:53.09
3000
9:21.88
5000
16:06.64
800
2:16.76
1500
4:26.75
3000
9:24.59
5000
16:14.94
10,000
33:08.07
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East First Round
May 22-25, 2024
10,000
34:47.50
41st (P)
Sun Belt Outdoor Track & Field Championships
May 9-11, 2024
5000
16:26.29
1st (F)
10,000
35:37.96
2nd (F)
Outdoor Music City Challenge
Apr 26-27, 2024
3000
9:24.59
1st (F)
Virginia Challenge
Apr 19-20, 2024
5000
16:14.94
10th (F)
Virginia Grand Prix
Apr 12-13, 2024
1500
DNF
Raleigh Relays
Mar 28-30, 2024
10,000
33:08.07
13th (F)
FSU Relays
Mar 21-22, 2024
1500
4:26.75
2nd (F)
Sun Belt Indoor Championships
Feb 19-20, 2024
3000
9:32.60
3rd (F)
5000
16:06.64
1st (F)
Marshall Invitational
Feb 9-10, 2024
5000
16:21.09
1st (F)
PNC Bank Bellarmine Classic
Feb 2, 2024
3000
9:24.76
2nd (F)
2024 PNC Lenny Lyles Invite
Jan 26-27, 2024
3000
9:21.88
1st (F)
Indiana Invitational
Jan 19-20, 2024
DMR
11:45.59
1st (F)
Marshall Alumni Classic
Jan 13, 2024
3000
9:28.68
1st (F)
NCAA Division I Cross Country Championships
Nov 18, 2023
6k
21:30.5
199th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
6k
19:52.4
6th
Sun Belt Cross Country Championships
Oct 28, 2023
5k
16:49.2
2nd
Arturo Barrios Invite
Oct 13, 2023
6k
20:02.1
13th
Live in Lou XC Classic
Sep 29-30, 2023
5k
17:08.6
6th
Thundering Herd XC Invitational
Sep 15, 2023
5k
17:01.0
1st
Virginia Tech Invitational
Sep 1, 2023
4k
13:51.6
1st
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
5000
17:16.33
10th (F)
10,000
35:07.74
4th (F)
Music City Challenge
Apr 29, 2023
3000
9:25.08
2nd (F)
Jesse Owens Track & Field Classic
Apr 21-22, 2023
5000
17:02.48
7th (F)
University of Charleston Golden Eagle Invitational
Apr 8, 2023
1500
4:40.00
3rd (F)
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
Mile
4:55.52
5th (F)
Mile
4:58.17
3rd (P)
3000
DNF
DMR
11:50.82
2nd (F)
Marshall Invitational
Feb 10-11, 2023
3000
9:47.40
1st (F)
2023 PNC Lenny Lyles Invitational Indoor
Jan 27-28, 2023
Mile
4:53.09
6th (F)
2023 Brant Tolsma Invitational
Jan 19-21, 2023
1000
2:54.06
1st (F)
Marshall Classic
Jan 14, 2023
Mile
4:54.24
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
6k
20:57.5
22nd
Sun Belt Cross Country Championships
Oct 28, 2022
5k
16:56.2
4th
BGSU Falcon Collegiate Invitational
Oct 14, 2022
6k
21:01.0
2nd
Louisville Classic
Oct 1, 2022
5k
17:07.9
18th
Virginia Tech Alumni Invitational
Sep 16, 2022
6k
21:58.2
9th
Mike Baumer XC Classic
Sep 2, 2022
3.1M
17:27.6
2nd
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
1500
4:30.34
6th (F)
1500
4:40.73
4th (P)
Outdoor Music City Challenge
Apr 29-30, 2022
1500
4:27.54
2nd (F)
UofSC Open
Apr 23, 2022
800
2:16.76
13th (F)
JMU Invitational
Apr 16, 2022
3000
9:54.72
2nd (F)
South Florida Invitational
Apr 8- 9, 2022
1500
4:30.55
1st (F)
2022 ADIDAS Winthrop University Invitational
Mar 25-26, 2022
800
2:17.62
2nd (F)
Black and Gold Invite
Mar 18-19, 2022
1500
4:34.37
10th (F)
Conference USA Indoor Track & Field Championship
Feb 19-20, 2022
Mile
5:03.28
10th (F)
Mile
4:56.80
6th (P)
5000
17:50.86
15th (F)
Marshall Invitational
Feb 11-12, 2022
1000
2:58.46
1st (F)
2022 Liberty Open
Feb 5, 2022
3000
9:59.78
2nd (F)
PNC Lenny Lyles Invitational
Jan 29, 2022
Mile
4:57.46
12th (F)
Keydet Invitational
Jan 21-22, 2022
800
2:21.58
1st (F)
1000
3:04.46
1st (F)
Marshall Women's Classic
Jan 15, 2022
Mile
5:00.57
2nd (F)
4x400
4:17.79
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
6k
21:55.6
54th
Conference USA Cross Country Championships
Oct 30, 2021
6k
21:30.3
9th
Vertcross
Oct 15, 2021
5k
18:09.1
7th
Louisville Classic
Oct 1- 2, 2021
5k
17:45.7
1st
Virginia Invitational
Sep 17, 2021
5k
18:13.0
15th
Virginia Tech Invitational
Sep 1, 2021
4k
14:41.0
6th
C-USA Outdoor Championship 2021
May 13-16, 2021
1500
4:32.84
8th (F)
1500
4:38.17
8th (P)
5000
18:23.59
24th (F)
2021 Kentucky Invtational
Apr 30-May 1, 2021
1500
4:39.06
13th (F)
Charlotte Invitational
Apr 23-24, 2021
5000
17:15.56
7th (F)
Gamecock Invitational
Apr 10, 2021
1500
4:41.79
3rd (F)
4x400
4:12.03
17th (F)
ADIDAS Winthrop Invitational 2021
Mar 26-27, 2021
800
2:18.50
5th (F)
1500
4:45.32
5th (F)
Charlotte 49er Classic
Mar 19-20, 2021
1500
4:50.95
8th (F)
Conference USA Indoor Track & Field Championships
Feb 20-21, 2021
Mile
5:10.28
10th (F)
Mile
5:06.77
9th (P)
DMR
12:04.15
3rd (F)
Marshall Classic
Feb 6, 2021
Mile
5:06.67
2nd (F)
4x600
7:18.39
2nd (F)
Thundering Herd Invitational
Jan 30, 2021
Mile
5:11.70
3rd (F)
4x400
4:13.09
4th (F)
UAB Blazer Invitational
Jan 15, 2021
1000
3:03.84
4th (F)
Conference USA XC Championships
Oct 31, 2020
6k
22:12.3
14th
Blue Ridge Open CC Meet
Oct 16, 2020
5k
18:46.4
10th
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
Mile
5:04.76
12th (P)
3000
10:27.05
20th (F)
DMR
12:13.00
7th (F)
Marshall Invitational
Feb 7- 8, 2020
Mile
5:05.21
3rd (F)
Liberty Flames Invite 2020
Feb 1, 2020
Mile
5:10.19
6th (F)
Thundering Herd Invitational
Jan 24-25, 2020
800
2:19.59
5th (F)
DMR
12:16.96
1st (F)
VMI Keydet Invitational
Jan 17-18, 2020
1000
3:03.34
8th (F)
Mile
5:16.93
6th (F)
Marshall Women's Classic
Jan 11, 2020
3000
10:31.54
3rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
6k
22:14.5
105th
Conference USA Cross Country Championships
Nov 2, 2019
5k
18:42.0
40th
UE Invitational 2019
Oct 19, 2019
5k
19:15.4
11th
Louisville Classic
Oct 5, 2019
5k
19:48.9
285th
2019 Winthrop/ADIDAS Cross Country Invitational
Sep 14, 2019
5k
19:20.7
8th
Pitt Panther Opener
Aug 30, 2019
4k
15:27.2
33rd
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
4k
5k
6k
3.1 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
DMR
4x600
4k
5k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
2:16.76
UofSC Open
Apr 23, 2022
2:17.62
2022 ADIDAS Winthrop University Invitational
Mar 25-26, 2022
2:18.50
ADIDAS Winthrop Invitational 2021
Mar 26-27, 2021
800 Meters (Indoor)
Top↑
2:21.58
Keydet Invitational
Jan 21-22, 2022
2:19.59
Thundering Herd Invitational
Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
2:54.06
2023 Brant Tolsma Invitational
Jan 19-21, 2023
2:58.46
Marshall Invitational
Feb 11-12, 2022
3:04.46
Keydet Invitational
Jan 21-22, 2022
3:03.84
UAB Blazer Invitational
Jan 15, 2021
3:03.34
VMI Keydet Invitational
Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
DNF
Virginia Grand Prix
Apr 12-13, 2024
4:26.75
FSU Relays
Mar 21-22, 2024
4:40.00
University of Charleston Golden Eagle Invitational
Apr 8, 2023
4:30.34
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
4:40.73
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
4:27.54
Outdoor Music City Challenge
Apr 29-30, 2022
4:30.55
South Florida Invitational
Apr 8- 9, 2022
4:34.37
Black and Gold Invite
Mar 18-19, 2022
4:32.84
C-USA Outdoor Championship 2021
May 13-16, 2021
4:38.17
C-USA Outdoor Championship 2021
May 13-16, 2021
4:39.06
2021 Kentucky Invtational
Apr 30-May 1, 2021
4:41.79
Gamecock Invitational
Apr 10, 2021
4:45.32
ADIDAS Winthrop Invitational 2021
Mar 26-27, 2021
4:50.95
Charlotte 49er Classic
Mar 19-20, 2021
Mile (Indoor)
Top↑
4:55.52
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
4:58.17
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
4:53.09
2023 PNC Lenny Lyles Invitational Indoor
Jan 27-28, 2023
4:54.24
Marshall Classic
Jan 14, 2023
5:03.28
Conference USA Indoor Track & Field Championship
Feb 19-20, 2022
4:56.80
Conference USA Indoor Track & Field Championship
Feb 19-20, 2022
4:57.46
PNC Lenny Lyles Invitational
Jan 29, 2022
5:00.57
Marshall Women's Classic
Jan 15, 2022
5:10.28
Conference USA Indoor Track & Field Championships
Feb 20-21, 2021
5:06.77
Conference USA Indoor Track & Field Championships
Feb 20-21, 2021
5:06.67
Marshall Classic
Feb 6, 2021
5:11.70
Thundering Herd Invitational
Jan 30, 2021
5:04.76
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
5:05.21
Marshall Invitational
Feb 7- 8, 2020
5:10.19
Liberty Flames Invite 2020
Feb 1, 2020
5:16.93
VMI Keydet Invitational
Jan 17-18, 2020
3000 Meters (Outdoor)
Top↑
9:24.59
Outdoor Music City Challenge
Apr 26-27, 2024
9:25.08
Music City Challenge
Apr 29, 2023
9:54.72
JMU Invitational
Apr 16, 2022
3000 Meters (Indoor)
Top↑
9:32.60
Sun Belt Indoor Championships
Feb 19-20, 2024
9:24.76
PNC Bank Bellarmine Classic
Feb 2, 2024
9:21.88
2024 PNC Lenny Lyles Invite
Jan 26-27, 2024
9:28.68
Marshall Alumni Classic
Jan 13, 2024
DNF
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
9:47.40
Marshall Invitational
Feb 10-11, 2023
9:59.78
2022 Liberty Open
Feb 5, 2022
10:27.05
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
10:31.54
Marshall Women's Classic
Jan 11, 2020
5000 Meters (Outdoor)
Top↑
16:26.29
Sun Belt Outdoor Track & Field Championships
May 9-11, 2024
16:14.94
Virginia Challenge
Apr 19-20, 2024
17:16.33
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
17:02.48
Jesse Owens Track & Field Classic
Apr 21-22, 2023
18:23.59
C-USA Outdoor Championship 2021
May 13-16, 2021
17:15.56
Charlotte Invitational
Apr 23-24, 2021
5000 Meters (Indoor)
Top↑
16:06.64
Sun Belt Indoor Championships
Feb 19-20, 2024
16:21.09
Marshall Invitational
Feb 9-10, 2024
17:50.86
Conference USA Indoor Track & Field Championship
Feb 19-20, 2022
10,000 Meters (Outdoor)
Top↑
34:47.50
NCAA East First Round
May 22-25, 2024
35:37.96
Sun Belt Outdoor Track & Field Championships
May 9-11, 2024
33:08.07
Raleigh Relays
Mar 28-30, 2024
35:07.74
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
4 x 400 Relay (Outdoor)
Top↑
4:12.03
Gamecock Invitational
Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
4:17.79
Marshall Women's Classic
Jan 15, 2022
4:13.09
Thundering Herd Invitational
Jan 30, 2021
Distance Medley Relay (Indoor)
Top↑
11:45.59
Indiana Invitational
Jan 19-20, 2024
11:50.82
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
12:04.15
Conference USA Indoor Track & Field Championships
Feb 20-21, 2021
12:13.00
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
12:16.96
Thundering Herd Invitational
Jan 24-25, 2020
4 x 600 Relay (Indoor)
Top↑
7:18.39
Marshall Classic
Feb 6, 2021
4k
Top↑
13:51.6
Virginia Tech Invitational
Sep 1, 2023
14:41.0
Virginia Tech Invitational
Sep 1, 2021
15:27.2
Pitt Panther Opener
Aug 30, 2019
5k
Top↑
16:49.2
Sun Belt Cross Country Championships
Oct 28, 2023
17:08.6
Live in Lou XC Classic
Sep 29-30, 2023
17:01.0
Thundering Herd XC Invitational
Sep 15, 2023
16:56.2
Sun Belt Cross Country Championships
Oct 28, 2022
17:07.9
Louisville Classic
Oct 1, 2022
18:09.1
Vertcross
Oct 15, 2021
17:45.7
Louisville Classic
Oct 1- 2, 2021
18:13.0
Virginia Invitational
Sep 17, 2021
18:46.4
Blue Ridge Open CC Meet
Oct 16, 2020
18:42.0
Conference USA Cross Country Championships
Nov 2, 2019
19:15.4
UE Invitational 2019
Oct 19, 2019
19:48.9
Louisville Classic
Oct 5, 2019
19:20.7
2019 Winthrop/ADIDAS Cross Country Invitational
Sep 14, 2019
6k
Top↑
21:30.5
NCAA Division I Cross Country Championships
Nov 18, 2023
19:52.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
20:02.1
Arturo Barrios Invite
Oct 13, 2023
20:57.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
21:01.0
BGSU Falcon Collegiate Invitational
Oct 14, 2022
21:58.2
Virginia Tech Alumni Invitational
Sep 16, 2022
21:55.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
21:30.3
Conference USA Cross Country Championships
Oct 30, 2021
22:12.3
Conference USA XC Championships
Oct 31, 2020
22:14.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
3.1 Mile
Top↑
17:27.6
Mike Baumer XC Classic
Sep 2, 2022
2024 Outdoors
1500 Meters
DNF
Virginia Grand Prix
April 12-13, 2024
4:26.75
FSU Relays
March 21-22, 2024
3000 Meters
9:24.59
Outdoor Music City Challenge
April 26-27, 2024
5000 Meters
16:26.29
Sun Belt Outdoor Track & Field Championships
May 9-11, 2024
16:14.94
Virginia Challenge
April 19-20, 2024
10,000 Meters
34:47.50
NCAA East First Round
May 22-25, 2024
35:37.96
Sun Belt Outdoor Track & Field Championships
May 9-11, 2024
33:08.07
Raleigh Relays
March 28-30, 2024
2024 Indoors
3000 Meters
9:32.60
Sun Belt Indoor Championships
February 19-20, 2024
9:24.76
PNC Bank Bellarmine Classic
February 2, 2024
9:21.88
2024 PNC Lenny Lyles Invite
January 26-27, 2024
9:28.68
Marshall Alumni Classic
January 13, 2024
5000 Meters
16:06.64
Sun Belt Indoor Championships
February 19-20, 2024
16:21.09
Marshall Invitational
February 9-10, 2024
Distance Medley Relay
11:45.59
Indiana Invitational
January 19-20, 2024
2023 XC
4k
13:51.6
Virginia Tech Invitational
September 1, 2023
5k
16:49.2
Sun Belt Cross Country Championships
October 28, 2023
17:08.6
Live in Lou XC Classic
September 29-30, 2023
17:01.0
Thundering Herd XC Invitational
September 15, 2023
6k
21:30.5
NCAA Division I Cross Country Championships
November 18, 2023
19:52.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
20:02.1
Arturo Barrios Invite
October 13, 2023
2023 Outdoors
1500 Meters
4:40.00
University of Charleston Golden Eagle Invitational
April 8, 2023
3000 Meters
9:25.08
Music City Challenge
April 29, 2023
5000 Meters
17:16.33
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
17:02.48
Jesse Owens Track & Field Classic
April 21-22, 2023
10,000 Meters
35:07.74
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
2023 Indoors
1000 Meters
2:54.06
2023 Brant Tolsma Invitational
January 19-21, 2023
Mile
4:55.52
Sun Belt Indoor Track & Field Championships
February 20-21, 2023
4:58.17
Sun Belt Indoor Track & Field Championships
February 20-21, 2023
4:53.09
2023 PNC Lenny Lyles Invitational Indoor
January 27-28, 2023
4:54.24
Marshall Classic
January 14, 2023
3000 Meters
DNF
Sun Belt Indoor Track & Field Championships
February 20-21, 2023
9:47.40
Marshall Invitational
February 10-11, 2023
Distance Medley Relay
11:50.82
Sun Belt Indoor Track & Field Championships
February 20-21, 2023
2022 XC
5k
16:56.2
Sun Belt Cross Country Championships
October 28, 2022
17:07.9
Louisville Classic
October 1, 2022
6k
20:57.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
21:01.0
BGSU Falcon Collegiate Invitational
October 14, 2022
21:58.2
Virginia Tech Alumni Invitational
September 16, 2022
3.1 Mile
17:27.6
Mike Baumer XC Classic
September 2, 2022
2022 Outdoors
800 Meters
2:16.76
UofSC Open
April 23, 2022
2:17.62
2022 ADIDAS Winthrop University Invitational
March 25-26, 2022
1500 Meters
4:30.34
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
4:40.73
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
4:27.54
Outdoor Music City Challenge
April 29-30, 2022
4:30.55
South Florida Invitational
April 8- 9, 2022
4:34.37
Black and Gold Invite
March 18-19, 2022
3000 Meters
9:54.72
JMU Invitational
April 16, 2022
2022 Indoors
800 Meters
2:21.58
Keydet Invitational
January 21-22, 2022
1000 Meters
2:58.46
Marshall Invitational
February 11-12, 2022
3:04.46
Keydet Invitational
January 21-22, 2022
Mile
5:03.28
Conference USA Indoor Track & Field Championship
February 19-20, 2022
4:56.80
Conference USA Indoor Track & Field Championship
February 19-20, 2022
4:57.46
PNC Lenny Lyles Invitational
January 29, 2022
5:00.57
Marshall Women's Classic
January 15, 2022
3000 Meters
9:59.78
2022 Liberty Open
February 5, 2022
5000 Meters
17:50.86
Conference USA Indoor Track & Field Championship
February 19-20, 2022
4 x 400 Relay
4:17.79
Marshall Women's Classic
January 15, 2022
2021 XC
4k
14:41.0
Virginia Tech Invitational
September 1, 2021
5k
18:09.1
Vertcross
October 15, 2021
17:45.7
Louisville Classic
October 1- 2, 2021
18:13.0
Virginia Invitational
September 17, 2021
6k
21:55.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
21:30.3
Conference USA Cross Country Championships
October 30, 2021
2021 Outdoors
800 Meters
2:18.50
ADIDAS Winthrop Invitational 2021
March 26-27, 2021
1500 Meters
4:32.84
C-USA Outdoor Championship 2021
May 13-16, 2021
4:38.17
C-USA Outdoor Championship 2021
May 13-16, 2021
4:39.06
2021 Kentucky Invtational
April 30-May 1, 2021
4:41.79
Gamecock Invitational
April 10, 2021
4:45.32
ADIDAS Winthrop Invitational 2021
March 26-27, 2021
4:50.95
Charlotte 49er Classic
March 19-20, 2021
5000 Meters
18:23.59
C-USA Outdoor Championship 2021
May 13-16, 2021
17:15.56
Charlotte Invitational
April 23-24, 2021
4 x 400 Relay
4:12.03
Gamecock Invitational
April 10, 2021
2021 Indoors
1000 Meters
3:03.84
UAB Blazer Invitational
January 15, 2021
Mile
5:10.28
Conference USA Indoor Track & Field Championships
February 20-21, 2021
5:06.77
Conference USA Indoor Track & Field Championships
February 20-21, 2021
5:06.67
Marshall Classic
February 6, 2021
5:11.70
Thundering Herd Invitational
January 30, 2021
4 x 400 Relay
4:13.09
Thundering Herd Invitational
January 30, 2021
Distance Medley Relay
12:04.15
Conference USA Indoor Track & Field Championships
February 20-21, 2021
4 x 600 Relay
7:18.39
Marshall Classic
February 6, 2021
2020 XC
5k
18:46.4
Blue Ridge Open CC Meet
October 16, 2020
6k
22:12.3
Conference USA XC Championships
October 31, 2020
2020 Indoors
800 Meters
2:19.59
Thundering Herd Invitational
January 24-25, 2020
1000 Meters
3:03.34
VMI Keydet Invitational
January 17-18, 2020
Mile
5:04.76
Conference USA Indoor Track & Field Championships
February 22-23, 2020
5:05.21
Marshall Invitational
February 7- 8, 2020
5:10.19
Liberty Flames Invite 2020
February 1, 2020
5:16.93
VMI Keydet Invitational
January 17-18, 2020
3000 Meters
10:27.05
Conference USA Indoor Track & Field Championships
February 22-23, 2020
10:31.54
Marshall Women's Classic
January 11, 2020
Distance Medley Relay
12:13.00
Conference USA Indoor Track & Field Championships
February 22-23, 2020
12:16.96
Thundering Herd Invitational
January 24-25, 2020
2019 XC
4k
15:27.2
Pitt Panther Opener
August 30, 2019
5k
18:42.0
Conference USA Cross Country Championships
November 2, 2019
19:15.4
UE Invitational 2019
October 19, 2019
19:48.9
Louisville Classic
October 5, 2019
19:20.7
2019 Winthrop/ADIDAS Cross Country Invitational
September 14, 2019
6k
22:14.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
800 Meters (Outdoors)
2022
2:16.76
UofSC Open
(Apr 23, 2022)
2021
2:18.50
ADIDAS Winthrop Invitational 2021
(Mar 26-27, 2021)
1500 Meters (Outdoors)
2024
4:26.75
FSU Relays
(Mar 21-22, 2024)
2023
4:40.00
University of Charleston Golden Eagle Invitational
(Apr 8, 2023)
2022
4:27.54
Outdoor Music City Challenge
(Apr 29-30, 2022)
2021
4:32.84
C-USA Outdoor Championship 2021
(May 13-16, 2021)
3000 Meters (Outdoors)
2024
9:24.59
Outdoor Music City Challenge
(Apr 26-27, 2024)
2023
9:25.08
Music City Challenge
(Apr 29, 2023)
2022
9:54.72
JMU Invitational
(Apr 16, 2022)
5000 Meters (Outdoors)
2024
16:14.94
Virginia Challenge
(Apr 19-20, 2024)
2023
17:02.48
Jesse Owens Track & Field Classic
(Apr 21-22, 2023)
2021
17:15.56
Charlotte Invitational
(Apr 23-24, 2021)
10,000 Meters (Outdoors)
2024
33:08.07
Raleigh Relays
(Mar 28-30, 2024)
2023
35:07.74
Sun Belt Outdoor Track and Field Championships
(May 11-13, 2023)
800 Meters (Indoors)
2022
2:21.58
Keydet Invitational
(Jan 21-22, 2022)
2020
2:19.59
Thundering Herd Invitational
(Jan 24-25, 2020)
1000 Meters (Indoors)
2023
2:54.06
2023 Brant Tolsma Invitational
(Jan 19-21, 2023)
2022
2:58.46
Marshall Invitational
(Feb 11-12, 2022)
2021
3:03.84
UAB Blazer Invitational
(Jan 15, 2021)
2020
3:03.34
VMI Keydet Invitational
(Jan 17-18, 2020)
Mile (Indoors)
2023
4:53.09
2023 PNC Lenny Lyles Invitational Indoor
(Jan 27-28, 2023)
2022
4:56.80
Conference USA Indoor Track & Field Championship
(Feb 19-20, 2022)
2021
5:06.67
Marshall Classic
(Feb 6, 2021)
2020
5:04.76
Conference USA Indoor Track & Field Championships
(Feb 22-23, 2020)
3000 Meters (Indoors)
2024
9:21.88
2024 PNC Lenny Lyles Invite
(Jan 26-27, 2024)
2023
9:47.40
Marshall Invitational
(Feb 10-11, 2023)
2022
9:59.78
2022 Liberty Open
(Feb 5, 2022)
2020
10:27.05
Conference USA Indoor Track & Field Championships
(Feb 22-23, 2020)
5000 Meters (Indoors)
2024
16:06.64
Sun Belt Indoor Championships
(Feb 19-20, 2024)
2022
17:50.86
Conference USA Indoor Track & Field Championship
(Feb 19-20, 2022)
4k (XC)
2023
13:51.6
Virginia Tech Invitational
Sep 1, 2023
2021
14:41.0
Virginia Tech Invitational
Sep 1, 2021
2019
15:27.2
Pitt Panther Opener
Aug 30, 2019
5k (XC)
2023
16:49.2
Sun Belt Cross Country Championships
Oct 28, 2023
2022
16:56.2
Sun Belt Cross Country Championships
Oct 28, 2022
2021
17:45.7
Louisville Classic
Oct 1- 2, 2021
2020
18:46.4
Blue Ridge Open CC Meet
Oct 16, 2020
2019
18:42.0
Conference USA Cross Country Championships
Nov 2, 2019
6k (XC)
2023
19:52.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
2022
20:57.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
2021
21:30.3
Conference USA Cross Country Championships
Oct 30, 2021
2020
22:12.3
Conference USA XC Championships
Oct 31, 2020
2019
22:14.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
3.1 Mile (XC)
2022
17:27.6
Mike Baumer XC Classic
Sep 2, 2022