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JEFF JOSEPH (JR-3)
MOUNT UNION
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.14
1000
2:43.21
1500
3:54.14
MILE
4:26.65
3000
8:45.29
5000
14:38.49
10,000
30:47.99
3000S
9:17.43
5K (XC)
16:18.8
6K (XC)
18:49.9
8K (XC)
24:04.5
5K (XC)
16:18.8
6K (XC)
18:49.9
8K (XC)
24:04.5
1000
2:43.21
MILE
4:26.65
3000
8:45.29
5000
14:40.99
800
1:58.14
1500
3:54.14
5000
14:38.49
10,000
30:47.99
3000S
9:17.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Harrison Dillard Twilight
May 9-10, 2024
3000S
9:17.43
6th (F)
OAC Outdoor Track & Field Championships
May 2- 3, 2024
5000
14:38.49
3rd (F)
3000S
9:19.66
1st (F)
Bison Outdoor Classic
Apr 12-14, 2024
3000S
9:51.77
50th (F)
2024 Oliver Nikoloff
Mar 29-30, 2024
5000
15:23.73
14th (F)
Amy Adams Memorial
Mar 22-23, 2024
1500
4:01.78
2nd (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
8k
25:17.0
49th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
8k
24:04.5
7th
Ohio Athletic Conference XC Championships
Oct 28, 2023
8k
25:24.0
13th
NCAA DIII Pre-Nationals
Oct 7, 2023
8k
24:58.7
6th
Tommy Evans Cross Country Invitational
Sep 1, 2023
6k
18:49.9
12th
2023 OAC Outdoor Track & Field Championships
May 4- 5, 2023
1500
3:54.14
5th (F)
3000S
9:19.00
3rd (F)
Walsh University Tune-Up Invitational
Apr 27, 2023
800
1:58.14
21st (F)
1500
3:55.59
3rd (F)
Otterbein Twilight
Apr 21, 2023
3000S
9:35.50
1st (F)
Bison Outdoor Classic
Apr 14-16, 2023
1500
4:02.71
42nd (F)
2023 Mount Union John Homon Open
Apr 6- 7, 2023
3000S
9:38.59
1st (F)
Dr. Jack M. Toms Alumni Invitational
Mar 24-25, 2023
5000
14:57.20
5th (F)
2023 OAC Indoor Track & Field Championships
Feb 24-25, 2023
5000
15:10.15
6th (F)
GVSU Big Meet (Friday)
Feb 10, 2023
5000
14:40.99
6th (F)
SPIRE Midwest Open 2023
Jan 21, 2023
3000
8:33.69
16th (F)
Wittenberg Tiger Opener
Dec 3, 2022
5000
14:41.00
4th (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
8k
27:09.8
252nd
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2022
8k
24:34.7
9th
OAC Championships
Oct 29, 2022
8k
25:29.6
2nd
Connecticut College Invitational
Oct 15, 2022
8k
24:17.4
7th
2022 DIII National Preview
Oct 1, 2022
8k
24:51.1
12th
Behrend Invitational
Sep 16, 2022
4.98M
25:36.3
1st
Mount Union Last Chance Outdoor
May 19, 2022
5000
14:54.75
1st (F)
Harrison Dillard Twilight
May 13, 2022
1500
3:58.67
12th (F)
2022 OAC Outdoor Track and Field Championship
May 5- 6, 2022
5000
14:44.79
5th (F)
10,000
30:47.99
4th (F)
Sparky Adams
Apr 23, 2022
1500
3:59.67
5th (F)
Bison Outdoor Classic
Apr 14-16, 2022
10,000
30:51.86
33rd (F)
Wooster Invitational
Apr 1- 2, 2022
5000
14:54.53
2nd (F)
2022 OAC Indoor Track & Field Championships
Feb 25-26, 2022
3000
8:45.29
7th (F)
5000
15:12.29
7th (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
5000
15:18.86
24th (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
8k
25:02.0
138th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 13, 2021
8k
24:48.9
7th
Ohio Athletic Conference XC Championships
Oct 30, 2021
8k
24:54.3
2nd
Oberlin College Inter-Regional Rumble
Oct 16, 2021
8k
25:07.8
2nd
Louisville Classic
Oct 1- 2, 2021
8k
24:14.8
2nd
2021 Franklin College Grizzly Invitational
Sep 4, 2021
8k
25:24.2
2nd
Mount Union-Outdoor Last Chance
May 19, 2021
800
DNF
1500
4:01.15
1st (F)
2021 Harrison Dillard Twilight
May 14, 2021
5000
14:54.46
4th (F)
Ohio Athletic Conference Outdoor Track & Field Championships
May 6- 7, 2021
10,000
31:16.67
5th (F)
OAC Elite Meet
Apr 17, 2021
10,000
31:19.54
1st (F)
Mount Union-Outdoor Homon
Apr 10-11, 2021
1500
4:08.95
4th (F)
2021 Polar Bear Spring Invitational
Apr 3, 2021
800
2:08.53
17th (F)
1500
4:11.37
5th (F)
Mount Union-Outdoor Meet #1
Mar 27, 2021
5000
15:34.08
4th (F)
Ohio Athletic Conference Indoor Track & Field Championships
Feb 28-29, 2020
Mile
4:34.07
7th (F)
5000
15:22.39
8th (F)
DIII All-Ohio Indoor Track & Field Championships
Feb 15, 2020
3000
8:54.10
6th (F)
Mount Union Wuske Invitational
Feb 8, 2020
1000
2:43.21
6th (F)
Mile
4:26.65
3rd (F)
Dr T Team Challenge
Feb 1, 2020
5000
15:44.84
1st (F)
Wittenberg Coach Rob Collegiate Indoor #2
Jan 25, 2020
3000
8:56.26
9th (F)
Youngstown State College Invitational
Jan 17, 2020
Mile
4:32.87
26th (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
8k
25:55.9
177th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2019
8k
24:37.5
21st
Ohio Athletic Conference XC Championships
Nov 2, 2019
8k
25:57.2
5th
Oberlin College Inter-Regional Rumble
Oct 19, 2019
8k
24:58.0
9th
Louisville Classic
Oct 5, 2019
8k
25:34.4
60th
Calvin Knight Invite
Sep 7, 2019
8k
26:39.6
66th
Quaker Challenge College Invitational
Aug 30, 2019
5k
16:18.8
6th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
3000S
5k
6k
8k
4.98 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
3000S
5k
6k
8k
4.98 Mile
800 Meters (Outdoor)
Top↑
1:58.14
Walsh University Tune-Up Invitational
Apr 27, 2023
DNF
Mount Union-Outdoor Last Chance
May 19, 2021
2:08.53
2021 Polar Bear Spring Invitational
Apr 3, 2021
1000 Meters (Indoor)
Top↑
2:43.21
Mount Union Wuske Invitational
Feb 8, 2020
1500 Meters (Outdoor)
Top↑
4:01.78
Amy Adams Memorial
Mar 22-23, 2024
3:54.14
2023 OAC Outdoor Track & Field Championships
May 4- 5, 2023
3:55.59
Walsh University Tune-Up Invitational
Apr 27, 2023
4:02.71
Bison Outdoor Classic
Apr 14-16, 2023
3:58.67
Harrison Dillard Twilight
May 13, 2022
3:59.67
Sparky Adams
Apr 23, 2022
4:01.15
Mount Union-Outdoor Last Chance
May 19, 2021
4:08.95
Mount Union-Outdoor Homon
Apr 10-11, 2021
4:11.37
2021 Polar Bear Spring Invitational
Apr 3, 2021
Mile (Indoor)
Top↑
4:34.07
Ohio Athletic Conference Indoor Track & Field Championships
Feb 28-29, 2020
4:26.65
Mount Union Wuske Invitational
Feb 8, 2020
4:32.87
Youngstown State College Invitational
Jan 17, 2020
3000 Meters (Indoor)
Top↑
8:33.69
SPIRE Midwest Open 2023
Jan 21, 2023
8:45.29
2022 OAC Indoor Track & Field Championships
Feb 25-26, 2022
8:54.10
DIII All-Ohio Indoor Track & Field Championships
Feb 15, 2020
8:56.26
Wittenberg Coach Rob Collegiate Indoor #2
Jan 25, 2020
5000 Meters (Outdoor)
Top↑
14:38.49
OAC Outdoor Track & Field Championships
May 2- 3, 2024
15:23.73
2024 Oliver Nikoloff
Mar 29-30, 2024
14:57.20
Dr. Jack M. Toms Alumni Invitational
Mar 24-25, 2023
14:54.75
Mount Union Last Chance Outdoor
May 19, 2022
14:44.79
2022 OAC Outdoor Track and Field Championship
May 5- 6, 2022
14:54.53
Wooster Invitational
Apr 1- 2, 2022
14:54.46
2021 Harrison Dillard Twilight
May 14, 2021
15:34.08
Mount Union-Outdoor Meet #1
Mar 27, 2021
5000 Meters (Indoor)
Top↑
15:10.15
2023 OAC Indoor Track & Field Championships
Feb 24-25, 2023
14:40.99
GVSU Big Meet (Friday)
Feb 10, 2023
14:41.00
Wittenberg Tiger Opener
Dec 3, 2022
15:12.29
2022 OAC Indoor Track & Field Championships
Feb 25-26, 2022
15:18.86
GVSU Big Meet-FRIDAY
Feb 11, 2022
15:22.39
Ohio Athletic Conference Indoor Track & Field Championships
Feb 28-29, 2020
15:44.84
Dr T Team Challenge
Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
30:47.99
2022 OAC Outdoor Track and Field Championship
May 5- 6, 2022
30:51.86
Bison Outdoor Classic
Apr 14-16, 2022
31:16.67
Ohio Athletic Conference Outdoor Track & Field Championships
May 6- 7, 2021
31:19.54
OAC Elite Meet
Apr 17, 2021
3000 Steeplechase (Outdoor)
Top↑
9:17.43
Harrison Dillard Twilight
May 9-10, 2024
9:19.66
OAC Outdoor Track & Field Championships
May 2- 3, 2024
9:51.77
Bison Outdoor Classic
Apr 12-14, 2024
9:19.00
2023 OAC Outdoor Track & Field Championships
May 4- 5, 2023
9:35.50
Otterbein Twilight
Apr 21, 2023
9:38.59
2023 Mount Union John Homon Open
Apr 6- 7, 2023
5k
Top↑
16:18.8
Quaker Challenge College Invitational
Aug 30, 2019
6k
Top↑
18:49.9
Tommy Evans Cross Country Invitational
Sep 1, 2023
8k
Top↑
25:17.0
NCAA Division III Cross Country Championships
Nov 18, 2023
24:04.5
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
25:24.0
Ohio Athletic Conference XC Championships
Oct 28, 2023
24:58.7
NCAA DIII Pre-Nationals
Oct 7, 2023
27:09.8
NCAA Division III Cross Country Championships
Nov 19, 2022
24:34.7
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2022
25:29.6
OAC Championships
Oct 29, 2022
24:17.4
Connecticut College Invitational
Oct 15, 2022
24:51.1
2022 DIII National Preview
Oct 1, 2022
25:02.0
NCAA Division III Cross Country Championships
Nov 20, 2021
24:48.9
NCAA Division III Great Lakes Region Cross Country Championships
Nov 13, 2021
24:54.3
Ohio Athletic Conference XC Championships
Oct 30, 2021
25:07.8
Oberlin College Inter-Regional Rumble
Oct 16, 2021
24:14.8
Louisville Classic
Oct 1- 2, 2021
25:24.2
2021 Franklin College Grizzly Invitational
Sep 4, 2021
25:55.9
NCAA Division III Cross Country Championships
Nov 23, 2019
24:37.5
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2019
25:57.2
Ohio Athletic Conference XC Championships
Nov 2, 2019
24:58.0
Oberlin College Inter-Regional Rumble
Oct 19, 2019
25:34.4
Louisville Classic
Oct 5, 2019
26:39.6
Calvin Knight Invite
Sep 7, 2019
4.98 Mile
Top↑
25:36.3
Behrend Invitational
Sep 16, 2022
2024 Outdoors
1500 Meters
4:01.78
Amy Adams Memorial
March 22-23, 2024
5000 Meters
14:38.49
OAC Outdoor Track & Field Championships
May 2- 3, 2024
15:23.73
2024 Oliver Nikoloff
March 29-30, 2024
3000 Steeplechase
9:17.43
Harrison Dillard Twilight
May 9-10, 2024
9:19.66
OAC Outdoor Track & Field Championships
May 2- 3, 2024
9:51.77
Bison Outdoor Classic
April 12-14, 2024
2023 XC
6k
18:49.9
Tommy Evans Cross Country Invitational
September 1, 2023
8k
25:17.0
NCAA Division III Cross Country Championships
November 18, 2023
24:04.5
NCAA Division III Great Lakes Region Cross Country Championships
November 11, 2023
25:24.0
Ohio Athletic Conference XC Championships
October 28, 2023
24:58.7
NCAA DIII Pre-Nationals
October 7, 2023
2023 Outdoors
800 Meters
1:58.14
Walsh University Tune-Up Invitational
April 27, 2023
1500 Meters
3:54.14
2023 OAC Outdoor Track & Field Championships
May 4- 5, 2023
3:55.59
Walsh University Tune-Up Invitational
April 27, 2023
4:02.71
Bison Outdoor Classic
April 14-16, 2023
5000 Meters
14:57.20
Dr. Jack M. Toms Alumni Invitational
March 24-25, 2023
3000 Steeplechase
9:19.00
2023 OAC Outdoor Track & Field Championships
May 4- 5, 2023
9:35.50
Otterbein Twilight
April 21, 2023
9:38.59
2023 Mount Union John Homon Open
April 6- 7, 2023
2023 Indoors
3000 Meters
8:33.69
SPIRE Midwest Open 2023
January 21, 2023
5000 Meters
15:10.15
2023 OAC Indoor Track & Field Championships
February 24-25, 2023
14:40.99
GVSU Big Meet (Friday)
February 10, 2023
2022 Indoors
3000 Meters
8:45.29
2022 OAC Indoor Track & Field Championships
February 25-26, 2022
5000 Meters
14:41.00
Wittenberg Tiger Opener
December 3, 2022
15:12.29
2022 OAC Indoor Track & Field Championships
February 25-26, 2022
15:18.86
GVSU Big Meet-FRIDAY
February 11, 2022
2022 XC
8k
27:09.8
NCAA Division III Cross Country Championships
November 19, 2022
24:34.7
NCAA Division III Great Lakes Region Cross Country Championships
November 12, 2022
25:29.6
OAC Championships
October 29, 2022
24:17.4
Connecticut College Invitational
October 15, 2022
24:51.1
2022 DIII National Preview
October 1, 2022
4.98 Mile
25:36.3
Behrend Invitational
September 16, 2022
2022 Outdoors
1500 Meters
3:58.67
Harrison Dillard Twilight
May 13, 2022
3:59.67
Sparky Adams
April 23, 2022
5000 Meters
14:54.75
Mount Union Last Chance Outdoor
May 19, 2022
14:44.79
2022 OAC Outdoor Track and Field Championship
May 5- 6, 2022
14:54.53
Wooster Invitational
April 1- 2, 2022
10,000 Meters
30:47.99
2022 OAC Outdoor Track and Field Championship
May 5- 6, 2022
30:51.86
Bison Outdoor Classic
April 14-16, 2022
2021 XC
8k
25:02.0
NCAA Division III Cross Country Championships
November 20, 2021
24:48.9
NCAA Division III Great Lakes Region Cross Country Championships
November 13, 2021
24:54.3
Ohio Athletic Conference XC Championships
October 30, 2021
25:07.8
Oberlin College Inter-Regional Rumble
October 16, 2021
24:14.8
Louisville Classic
October 1- 2, 2021
25:24.2
2021 Franklin College Grizzly Invitational
September 4, 2021
2021 Outdoors
800 Meters
DNF
Mount Union-Outdoor Last Chance
May 19, 2021
2:08.53
2021 Polar Bear Spring Invitational
April 3, 2021
1500 Meters
4:01.15
Mount Union-Outdoor Last Chance
May 19, 2021
4:08.95
Mount Union-Outdoor Homon
April 10-11, 2021
4:11.37
2021 Polar Bear Spring Invitational
April 3, 2021
5000 Meters
14:54.46
2021 Harrison Dillard Twilight
May 14, 2021
15:34.08
Mount Union-Outdoor Meet #1
March 27, 2021
10,000 Meters
31:16.67
Ohio Athletic Conference Outdoor Track & Field Championships
May 6- 7, 2021
31:19.54
OAC Elite Meet
April 17, 2021
2020 Indoors
1000 Meters
2:43.21
Mount Union Wuske Invitational
February 8, 2020
Mile
4:34.07
Ohio Athletic Conference Indoor Track & Field Championships
February 28-29, 2020
4:26.65
Mount Union Wuske Invitational
February 8, 2020
4:32.87
Youngstown State College Invitational
January 17, 2020
3000 Meters
8:54.10
DIII All-Ohio Indoor Track & Field Championships
February 15, 2020
8:56.26
Wittenberg Coach Rob Collegiate Indoor #2
January 25, 2020
5000 Meters
15:22.39
Ohio Athletic Conference Indoor Track & Field Championships
February 28-29, 2020
15:44.84
Dr T Team Challenge
February 1, 2020
2019 XC
5k
16:18.8
Quaker Challenge College Invitational
August 30, 2019
8k
25:55.9
NCAA Division III Cross Country Championships
November 23, 2019
24:37.5
NCAA Division III Great Lakes Region Cross Country Championships
November 16, 2019
25:57.2
Ohio Athletic Conference XC Championships
November 2, 2019
24:58.0
Oberlin College Inter-Regional Rumble
October 19, 2019
25:34.4
Louisville Classic
October 5, 2019
26:39.6
Calvin Knight Invite
September 7, 2019
800 Meters (Outdoors)
2023
1:58.14
Walsh University Tune-Up Invitational
(Apr 27, 2023)
2021
2:08.53
2021 Polar Bear Spring Invitational
(Apr 3, 2021)
1500 Meters (Outdoors)
2024
4:01.78
Amy Adams Memorial
(Mar 22-23, 2024)
2023
3:54.14
2023 OAC Outdoor Track & Field Championships
(May 4- 5, 2023)
2022
3:58.67
Harrison Dillard Twilight
(May 13, 2022)
2021
4:01.15
Mount Union-Outdoor Last Chance
(May 19, 2021)
5000 Meters (Outdoors)
2024
14:38.49
OAC Outdoor Track & Field Championships
(May 2- 3, 2024)
2023
14:57.20
Dr. Jack M. Toms Alumni Invitational
(Mar 24-25, 2023)
2022
14:44.79
2022 OAC Outdoor Track and Field Championship
(May 5- 6, 2022)
2021
14:54.46
2021 Harrison Dillard Twilight
(May 14, 2021)
10,000 Meters (Outdoors)
2022
30:47.99
2022 OAC Outdoor Track and Field Championship
(May 5- 6, 2022)
2021
31:16.67
Ohio Athletic Conference Outdoor Track & Field Championships
(May 6- 7, 2021)
3000 Steeplechase (Outdoors)
2024
9:17.43
Harrison Dillard Twilight
(May 9-10, 2024)
2023
9:19.00
2023 OAC Outdoor Track & Field Championships
(May 4- 5, 2023)
5k (XC)
2019
16:18.8
Quaker Challenge College Invitational
Aug 30, 2019
6k (XC)
2023
18:49.9
Tommy Evans Cross Country Invitational
Sep 1, 2023
8k (XC)
2023
24:04.5
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
2022
24:17.4
Connecticut College Invitational
Oct 15, 2022
2021
24:14.8
Louisville Classic
Oct 1- 2, 2021
2019
24:37.5
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2019
4.98 Mile (XC)
2022
25:36.3
Behrend Invitational
Sep 16, 2022
1000 Meters (Indoors)
2020
2:43.21
Mount Union Wuske Invitational
(Feb 8, 2020)
Mile (Indoors)
2020
4:26.65
Mount Union Wuske Invitational
(Feb 8, 2020)
3000 Meters (Indoors)
2023
8:33.69
SPIRE Midwest Open 2023
(Jan 21, 2023)
2022
8:45.29
2022 OAC Indoor Track & Field Championships
(Feb 25-26, 2022)
2020
8:54.10
DIII All-Ohio Indoor Track & Field Championships
(Feb 15, 2020)
5000 Meters (Indoors)
2023
14:40.99
GVSU Big Meet (Friday)
(Feb 10, 2023)
2022
14:41.00
Wittenberg Tiger Opener
(Dec 3, 2022)
2020
15:22.39
Ohio Athletic Conference Indoor Track & Field Championships
(Feb 28-29, 2020)