TFRRS | Elias McGhie – Track and Field Results & Statistics

ELIAS MCGHIE (SR-4)

SHENANDOAH

College Bests

200	23.93 (1.2)	400	50.95
500	1:08.21	800	1:56.50
1000	2:36.86	1500	4:13.41
MILE	4:37.22	3000	9:42.80
400H	54.93	3000S	11:08.40
5K (XC)	17:26.8	6K (XC)	21:46.2
8K (XC)	27:57.4

ODAC Outdoor Track & Field Championships Apr 26-27, 2024
400H	57.83	6th (F)
400H	57.25	7th (P)
4x400	3:35.83	8th (F)

North River Meeting Apr 13, 2024
400H	58.48	3rd (F)
4x400	3:25.91	1st (F)

South Region Final Qualifier & Multi Mar 1- 2, 2024
400	51.42	2nd (F)

ODAC Indoor Track & Field Championship Feb 24-25, 2024
800	2:01.62	12th (F)
4x400	3:28.50	6th (F)
DMR (3800)	10:07.49	3rd (F)

Joe LaRocco Invitational Feb 10, 2024
800	2:03.11	11th (F)
4x400	3:32.17	5th (F)

NYU DIII Invitational Feb 2, 2024
800	2:03.02	30th (F)
4x400	3:35.03	12th (F)

2024 VMI Invitational Jan 26-27, 2024
Mile	4:50.32	28th (F)

Holiday Kickoff Open Dec 3, 2023
Mile	4:38.80	4th (F)

NCAA DIII Pre-Nationals Oct 7, 2023
8k	31:59.3	360th

ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
400H	55.47	2nd (F)
400H	56.18	2nd (P)
4x400	3:28.70	7th (F)

Dennis Craddock Coaches Classic Apr 14-15, 2023
1500	4:13.41	25th (F)
400H	55.44	4th (F)

North River Meet Apr 8, 2023
1500	4:27.40	8th (F)
400H	56.55	1st (F)
4x400	3:28.32	2nd (F)

Battleground Relays Apr 1, 2023
400H	56.43	2nd (F)
4x400	3:48.22	4th (F)

Doc Jopson Track & Field Invitational Mar 25, 2023
1500	4:18.56	15th (F)
400H	57.79	5th (F)

South Region Final Qualifier & Multi Mar 3- 4, 2023
800	1:57.14	1st (F)
4x400	3:29.68	1st (F)

ODAC Indoor Track & Field Championships Feb 25-26, 2023
800	1:56.50	2nd (F)
4x400	3:28.47	5th (F)
DMR	10:50.58	5th (F)

River Hawk Friday Night Showdown Feb 10, 2023
400	52.38	2nd (F)
Mile	4:37.22	2nd (F)

NYU DIII Invitational Feb 3, 2023
800	1:59.73	17th (F)
4x400	3:30.77	5th (F)

Winter Classic Jan 27-28, 2023
400	51.82	31st (F)
500	1:08.21	5th (F)
4x400	3:29.74	12th (F)

2023 Collegeville Classic Jan 21, 2023
800	2:03.16	2nd (F)

Kaye & JJ Smith Invitational Jan 15, 2023
3000	10:08.36	18th (F)
4x800	8:24.05	2nd (F)

ODAC Cross Country Championships Oct 29, 2022
8k	28:27.7	46th

Don Cathcart Invitational Oct 1, 2022
8k	28:00.7	22nd

Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
8k	28:43.5	20th

26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
8k	29:43.5	69th

SU Twilight Opener Sep 1, 2022
5k	17:26.8	18th

Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
400H	54.93	6th (F)

2022 Princeton Elite Invitational May 14, 2022
400H	55.98	10th (F)

ODAC Outdoor Track & Field Championships Apr 29-30, 2022
400H	55.40	1st (F)
400H	55.92	1st (P)
4x400	3:34.61	8th (F)

Dennis Craddock Coaches Classic Apr 15-16, 2022
400H	55.32	1st (F)
4x400	3:34.43	5th (F)

Battleground Relays Apr 2, 2022
1500	4:13.66	3rd (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
400H	57.17	21st (F)

Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
400H	56.22	4th (F)

Washington & Lee Carnival Mar 18-19, 2022
800	1:58.34	11th (F)
1500	4:21.32	44th (F)

ODAC Indoor Track & Field Championships Feb 26-27, 2022
400	51.16	5th (F)
DMR	10:56.83	5th (F)

VMI Classic Feb 11-12, 2022
400	50.95	21st (F)
800	1:59.25	16th (F)

2022 Bomber Invitational Feb 5- 6, 2022
800	2:00.10	10th (F)
4x400	3:32.01	6th (F)

Winter Relays Jan 28-29, 2022
200	24.17	39th (F)
500	DNS
Mile	4:49.78	39th (F)

2022 Collegeville Classic Jan 22, 2022
Mile	4:51.25	16th (F)
4x800	8:32.81	3rd (F)

CNU Captains Invitational Jan 15, 2022
3000	10:14.54	12th (F)
4x400	3:52.28	2nd (F)

Kaye & JJ Smith Invitational Jan 9, 2022
4x800	8:45.11	2nd (F)

Bast-Cregger Invitational Dec 3- 4, 2021
3000	9:54.94	8th (F)
4x400	3:46.70	8th (F)

ODAC Cross Country Championships Oct 30, 2021
8k	29:02.8	38th

Rowan Inter-Regional Border Battle Oct 16, 2021
8k	DNF

Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
8k	29:26.9	27th

12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
6k	21:46.2	36th

25th Annual Salisbury University Fall Classic Sep 4, 2021
8k	30:52.8	70th

Rowan Last Chance May 20, 2021
400H	56.49	7th (F)

2021 Mount Olive Final Qualifier May 16, 2021
400H	56.73	5th (F)

2021 Mount Olive First Chance and Multi May 14-15, 2021
400H	57.07	10th (F)

ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
400H	55.97	2nd (F)
400H	57.01	3rd (P)
3000S	11:15.83	16th (F)
4x400	3:27.70	4th (F)

Dennis Craddock Coaches Classic Apr 17, 2021
1500	4:16.15	12th (F)
400H	57.71	7th (F)

Battleground Invite Apr 3, 2021
800	2:02.86	1st (F)
1500	4:24.06	4th (F)

W&L Carnival Quad Mar 20, 2021
200	23.93 (1.2)	9th (F)
5000	DNF

2021 Salisbury University Spring Meet Mar 13, 2021
400H	59.84	3rd (F)
3000S	11:08.40	5th (F)
4x400	3:39.63	4th (F)

Winter Classic 2021 Feb 12-13, 2021
800	1:59.54	5th (F)
1000	2:36.86	2nd (F)

Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
Mile	4:39.24	12th (F)

VMI Winter Relays 2021 Jan 29-30, 2021
1000	2:38.35	10th (F)
3000	9:55.77	13th (F)

South Region Final Qualifier & Multi Mar 6- 7, 2020
800	1:58.99	7th (F)

ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
800	1:59.81	5th (F)
Mile	4:46.10	12th (F)
DMR	10:47.65	3rd (F)

VMI Winter Relays Feb 7- 8, 2020
800	2:01.77	17th (F)
Mile	4:46.75	25th (F)

Ithaca Bomber Invitational Feb 1- 2, 2020
3000	9:42.80	25th (F)

Finn Pincus Invitational Jan 24-25, 2020
800	2:04.55	22nd (F)
Mile	4:50.35	40th (F)

VMI Keydet Invitational Jan 17-18, 2020
1000	DNS
Mile	DNS

Kaye & JJ Smith Invitational Jan 12, 2020
Mile	4:59.73	15th (F)
4x400	3:50.54	8th (F)
4x800	8:33.95	3rd (F)

2019 Bast-Cregger Invitational Dec 6- 7, 2019
3000	9:50.82	16th (F)

2019 ODAC Cross Country Championships Nov 2, 2019
8k	27:57.4	53rd

31st Annual Don Cathcart Invitational Oct 5, 2019
8k	28:13.5	58th

HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
6k	21:54.7	88th

Roanoke Invitational-ODAC Preview Sep 14, 2019
8k	29:22.4	79th

23rd Annual Salisbury U Fall Classic Aug 31, 2019
8k	31:26.3	53rd

QUICK LINKS:

200
400
500
800
1000
1500
Mile
3000
5000
400H
3000S
DMR (3800)
5k
6k
8k

200 Meters (Outdoor) Top↑
23.93 (1.2)	W&L Carnival Quad	Mar 20, 2021

200 Meters (Indoor) Top↑
24.17	Winter Relays	Jan 28-29, 2022

400 Meters (Indoor) Top↑
51.42	South Region Final Qualifier & Multi	Mar 1- 2, 2024
52.38	River Hawk Friday Night Showdown	Feb 10, 2023
51.82	Winter Classic	Jan 27-28, 2023
51.16	ODAC Indoor Track & Field Championships	Feb 26-27, 2022
50.95	VMI Classic	Feb 11-12, 2022

500 Meters (Indoor) Top↑
1:08.21	Winter Classic	Jan 27-28, 2023
DNS	Winter Relays	Jan 28-29, 2022

800 Meters (Outdoor) Top↑
1:58.34	Washington & Lee Carnival	Mar 18-19, 2022
2:02.86	Battleground Invite	Apr 3, 2021

800 Meters (Indoor) Top↑
2:01.62	ODAC Indoor Track & Field Championship	Feb 24-25, 2024
2:03.11	Joe LaRocco Invitational	Feb 10, 2024
2:03.02	NYU DIII Invitational	Feb 2, 2024
1:57.14	South Region Final Qualifier & Multi	Mar 3- 4, 2023
1:56.50	ODAC Indoor Track & Field Championships	Feb 25-26, 2023
1:59.73	NYU DIII Invitational	Feb 3, 2023
2:03.16	2023 Collegeville Classic	Jan 21, 2023
1:59.25	VMI Classic	Feb 11-12, 2022
2:00.10	2022 Bomber Invitational	Feb 5- 6, 2022
1:59.54	Winter Classic 2021	Feb 12-13, 2021
1:58.99	South Region Final Qualifier & Multi	Mar 6- 7, 2020
1:59.81	ODAC Indoor Track & Field Championships	Feb 29-Mar 1, 2020
2:01.77	VMI Winter Relays	Feb 7- 8, 2020
2:04.55	Finn Pincus Invitational	Jan 24-25, 2020

1000 Meters (Indoor) Top↑
2:36.86	Winter Classic 2021	Feb 12-13, 2021
2:38.35	VMI Winter Relays 2021	Jan 29-30, 2021
DNS	VMI Keydet Invitational	Jan 17-18, 2020

1500 Meters (Outdoor) Top↑
4:13.41	Dennis Craddock Coaches Classic	Apr 14-15, 2023
4:27.40	North River Meet	Apr 8, 2023
4:18.56	Doc Jopson Track & Field Invitational	Mar 25, 2023
4:13.66	Battleground Relays	Apr 2, 2022
4:21.32	Washington & Lee Carnival	Mar 18-19, 2022
4:16.15	Dennis Craddock Coaches Classic	Apr 17, 2021
4:24.06	Battleground Invite	Apr 3, 2021

Mile (Indoor) Top↑
4:50.32	2024 VMI Invitational	Jan 26-27, 2024
4:38.80	Holiday Kickoff Open	Dec 3, 2023
4:37.22	River Hawk Friday Night Showdown	Feb 10, 2023
4:49.78	Winter Relays	Jan 28-29, 2022
4:51.25	2022 Collegeville Classic	Jan 22, 2022
4:39.24	Brant Tolsma Invite 2021 (Friday)	Feb 5, 2021
4:46.10	ODAC Indoor Track & Field Championships	Feb 29-Mar 1, 2020
4:46.75	VMI Winter Relays	Feb 7- 8, 2020
4:50.35	Finn Pincus Invitational	Jan 24-25, 2020
DNS	VMI Keydet Invitational	Jan 17-18, 2020
4:59.73	Kaye & JJ Smith Invitational	Jan 12, 2020

3000 Meters (Indoor) Top↑
10:08.36	Kaye & JJ Smith Invitational	Jan 15, 2023
10:14.54	CNU Captains Invitational	Jan 15, 2022
9:54.94	Bast-Cregger Invitational	Dec 3- 4, 2021
9:55.77	VMI Winter Relays 2021	Jan 29-30, 2021
9:42.80	Ithaca Bomber Invitational	Feb 1- 2, 2020
9:50.82	2019 Bast-Cregger Invitational	Dec 6- 7, 2019

5000 Meters (Outdoor) Top↑
DNF	W&L Carnival Quad	Mar 20, 2021

400 Hurdles (Outdoor) Top↑
54.93	Swarthmore FQ Meet 2022 @ Widener Un.	May 16, 2022
56.49	Rowan Last Chance	May 20, 2021

400 Hurdles (Outdoor) Top↑
57.83	ODAC Outdoor Track & Field Championships	Apr 26-27, 2024
57.25	ODAC Outdoor Track & Field Championships	Apr 26-27, 2024
58.48	North River Meeting	Apr 13, 2024
55.47	ODAC Outdoor Track & Field Championships	Apr 30-May 1, 2023
56.18	ODAC Outdoor Track & Field Championships	Apr 30-May 1, 2023
55.44	Dennis Craddock Coaches Classic	Apr 14-15, 2023
56.55	North River Meet	Apr 8, 2023
56.43	Battleground Relays	Apr 1, 2023
57.79	Doc Jopson Track & Field Invitational	Mar 25, 2023
55.98	2022 Princeton Elite Invitational	May 14, 2022
55.40	ODAC Outdoor Track & Field Championships	Apr 29-30, 2022
55.92	ODAC Outdoor Track & Field Championships	Apr 29-30, 2022
55.32	Dennis Craddock Coaches Classic	Apr 15-16, 2022
57.17	2022 Colonial Relays	Mar 31-Apr 2, 2022
56.22	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022
56.73	2021 Mount Olive Final Qualifier	May 16, 2021
57.07	2021 Mount Olive First Chance and Multi	May 14-15, 2021
55.97	ODAC Outdoor Track & Field Championships	Apr 30-May 2, 2021
57.01	ODAC Outdoor Track & Field Championships	Apr 30-May 2, 2021
57.71	Dennis Craddock Coaches Classic	Apr 17, 2021
59.84	2021 Salisbury University Spring Meet	Mar 13, 2021

3000 Steeplechase (Outdoor) Top↑
11:15.83	ODAC Outdoor Track & Field Championships	Apr 30-May 2, 2021
11:08.40	2021 Salisbury University Spring Meet	Mar 13, 2021

4 x 400 Relay (Outdoor) Top↑
3:35.83	ODAC Outdoor Track & Field Championships	Apr 26-27, 2024
3:25.91	North River Meeting	Apr 13, 2024
3:28.70	ODAC Outdoor Track & Field Championships	Apr 30-May 1, 2023
3:28.32	North River Meet	Apr 8, 2023
3:48.22	Battleground Relays	Apr 1, 2023
3:34.61	ODAC Outdoor Track & Field Championships	Apr 29-30, 2022
3:34.43	Dennis Craddock Coaches Classic	Apr 15-16, 2022
3:27.70	ODAC Outdoor Track & Field Championships	Apr 30-May 2, 2021
3:39.63	2021 Salisbury University Spring Meet	Mar 13, 2021

4 x 400 Relay (Indoor) Top↑
3:28.50	ODAC Indoor Track & Field Championship	Feb 24-25, 2024
3:32.17	Joe LaRocco Invitational	Feb 10, 2024
3:35.03	NYU DIII Invitational	Feb 2, 2024
3:29.68	South Region Final Qualifier & Multi	Mar 3- 4, 2023
3:28.47	ODAC Indoor Track & Field Championships	Feb 25-26, 2023
3:30.77	NYU DIII Invitational	Feb 3, 2023
3:29.74	Winter Classic	Jan 27-28, 2023
3:32.01	2022 Bomber Invitational	Feb 5- 6, 2022
3:52.28	CNU Captains Invitational	Jan 15, 2022
3:46.70	Bast-Cregger Invitational	Dec 3- 4, 2021
3:50.54	Kaye & JJ Smith Invitational	Jan 12, 2020

4 x 800 Relay (Indoor) Top↑
8:24.05	Kaye & JJ Smith Invitational	Jan 15, 2023
8:32.81	2022 Collegeville Classic	Jan 22, 2022
8:45.11	Kaye & JJ Smith Invitational	Jan 9, 2022
8:33.95	Kaye & JJ Smith Invitational	Jan 12, 2020

Distance Medley Relay (Indoor) Top↑
10:50.58	ODAC Indoor Track & Field Championships	Feb 25-26, 2023
10:56.83	ODAC Indoor Track & Field Championships	Feb 26-27, 2022
10:47.65	ODAC Indoor Track & Field Championships	Feb 29-Mar 1, 2020

Distance Medley Relay (3800 Meters) (Indoor) Top↑
10:07.49	ODAC Indoor Track & Field Championship	Feb 24-25, 2024

5k Top↑
17:26.8	SU Twilight Opener	Sep 1, 2022

6k Top↑
21:46.2	12th Annual Hornet Harrier Invitational & Commonwealth Challenge	Sep 25, 2021
21:54.7	HORNET HARRIER / COMMONWEALTH CHALLENGE	Sep 28, 2019

8k Top↑
31:59.3	NCAA DIII Pre-Nationals	Oct 7, 2023
28:27.7	ODAC Cross Country Championships	Oct 29, 2022
28:00.7	Don Cathcart Invitational	Oct 1, 2022
28:43.5	Hornet Harrier Invitational & Commonwealth Challenge	Sep 24, 2022
29:43.5	26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	Sep 3, 2022
29:02.8	ODAC Cross Country Championships	Oct 30, 2021
DNF	Rowan Inter-Regional Border Battle	Oct 16, 2021
29:26.9	Bridgewater Cross Country Invitational/ODAC Preview Meet	Oct 2, 2021
30:52.8	25th Annual Salisbury University Fall Classic	Sep 4, 2021
27:57.4	2019 ODAC Cross Country Championships	Nov 2, 2019
28:13.5	31st Annual Don Cathcart Invitational	Oct 5, 2019
29:22.4	Roanoke Invitational-ODAC Preview	Sep 14, 2019
31:26.3	23rd Annual Salisbury U Fall Classic	Aug 31, 2019

2024 Outdoors

400 Hurdles
57.83	ODAC Outdoor Track & Field Championships	April 26-27, 2024
57.25	ODAC Outdoor Track & Field Championships	April 26-27, 2024
58.48	North River Meeting	April 13, 2024

4 x 400 Relay
3:35.83	ODAC Outdoor Track & Field Championships	April 26-27, 2024
3:25.91	North River Meeting	April 13, 2024

2024 Indoors

400 Meters
51.42	South Region Final Qualifier & Multi	March 1- 2, 2024

800 Meters
2:01.62	ODAC Indoor Track & Field Championship	February 24-25, 2024
2:03.11	Joe LaRocco Invitational	February 10, 2024
2:03.02	NYU DIII Invitational	February 2, 2024

Mile
4:50.32	2024 VMI Invitational	January 26-27, 2024

4 x 400 Relay
3:28.50	ODAC Indoor Track & Field Championship	February 24-25, 2024
3:32.17	Joe LaRocco Invitational	February 10, 2024
3:35.03	NYU DIII Invitational	February 2, 2024

Distance Medley Relay (3800 Meters)
10:07.49	ODAC Indoor Track & Field Championship	February 24-25, 2024

2023 Indoors

400 Meters
52.38	River Hawk Friday Night Showdown	February 10, 2023
51.82	Winter Classic	January 27-28, 2023

500 Meters
1:08.21	Winter Classic	January 27-28, 2023

800 Meters
1:57.14	South Region Final Qualifier & Multi	March 3- 4, 2023
1:56.50	ODAC Indoor Track & Field Championships	February 25-26, 2023
1:59.73	NYU DIII Invitational	February 3, 2023
2:03.16	2023 Collegeville Classic	January 21, 2023

Mile
4:38.80	Holiday Kickoff Open	December 3, 2023
4:37.22	River Hawk Friday Night Showdown	February 10, 2023

3000 Meters
10:08.36	Kaye & JJ Smith Invitational	January 15, 2023

4 x 400 Relay
3:29.68	South Region Final Qualifier & Multi	March 3- 4, 2023
3:28.47	ODAC Indoor Track & Field Championships	February 25-26, 2023
3:30.77	NYU DIII Invitational	February 3, 2023
3:29.74	Winter Classic	January 27-28, 2023

4 x 800 Relay
8:24.05	Kaye & JJ Smith Invitational	January 15, 2023

Distance Medley Relay
10:50.58	ODAC Indoor Track & Field Championships	February 25-26, 2023

2023 XC

8k
31:59.3	NCAA DIII Pre-Nationals	October 7, 2023

2023 Outdoors

1500 Meters
4:13.41	Dennis Craddock Coaches Classic	April 14-15, 2023
4:27.40	North River Meet	April 8, 2023
4:18.56	Doc Jopson Track & Field Invitational	March 25, 2023

400 Hurdles
55.47	ODAC Outdoor Track & Field Championships	April 30-May 1, 2023
56.18	ODAC Outdoor Track & Field Championships	April 30-May 1, 2023
55.44	Dennis Craddock Coaches Classic	April 14-15, 2023
56.55	North River Meet	April 8, 2023
56.43	Battleground Relays	April 1, 2023
57.79	Doc Jopson Track & Field Invitational	March 25, 2023

4 x 400 Relay
3:28.70	ODAC Outdoor Track & Field Championships	April 30-May 1, 2023
3:28.32	North River Meet	April 8, 2023
3:48.22	Battleground Relays	April 1, 2023

2022 XC

5k
17:26.8	SU Twilight Opener	September 1, 2022

8k
28:27.7	ODAC Cross Country Championships	October 29, 2022
28:00.7	Don Cathcart Invitational	October 1, 2022
28:43.5	Hornet Harrier Invitational & Commonwealth Challenge	September 24, 2022
29:43.5	26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	September 3, 2022

2022 Outdoors

800 Meters
1:58.34	Washington & Lee Carnival	March 18-19, 2022

1500 Meters
4:13.66	Battleground Relays	April 2, 2022
4:21.32	Washington & Lee Carnival	March 18-19, 2022

400 Hurdles
54.93	Swarthmore FQ Meet 2022 @ Widener Un.	May 16, 2022

400 Hurdles
55.98	2022 Princeton Elite Invitational	May 14, 2022
55.40	ODAC Outdoor Track & Field Championships	April 29-30, 2022
55.92	ODAC Outdoor Track & Field Championships	April 29-30, 2022
55.32	Dennis Craddock Coaches Classic	April 15-16, 2022
57.17	2022 Colonial Relays	March 31-April 2, 2022
56.22	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022

4 x 400 Relay
3:34.61	ODAC Outdoor Track & Field Championships	April 29-30, 2022
3:34.43	Dennis Craddock Coaches Classic	April 15-16, 2022

2022 Indoors

200 Meters
24.17	Winter Relays	January 28-29, 2022

400 Meters
51.16	ODAC Indoor Track & Field Championships	February 26-27, 2022
50.95	VMI Classic	February 11-12, 2022

500 Meters
DNS	Winter Relays	January 28-29, 2022

800 Meters
1:59.25	VMI Classic	February 11-12, 2022
2:00.10	2022 Bomber Invitational	February 5- 6, 2022

Mile
4:49.78	Winter Relays	January 28-29, 2022
4:51.25	2022 Collegeville Classic	January 22, 2022

3000 Meters
10:14.54	CNU Captains Invitational	January 15, 2022

4 x 400 Relay
3:32.01	2022 Bomber Invitational	February 5- 6, 2022
3:52.28	CNU Captains Invitational	January 15, 2022

4 x 800 Relay
8:32.81	2022 Collegeville Classic	January 22, 2022
8:45.11	Kaye & JJ Smith Invitational	January 9, 2022

Distance Medley Relay
10:56.83	ODAC Indoor Track & Field Championships	February 26-27, 2022

2021 Indoors

800 Meters
1:59.54	Winter Classic 2021	February 12-13, 2021

1000 Meters
2:36.86	Winter Classic 2021	February 12-13, 2021
2:38.35	VMI Winter Relays 2021	January 29-30, 2021

Mile
4:39.24	Brant Tolsma Invite 2021 (Friday)	February 5, 2021

3000 Meters
9:54.94	Bast-Cregger Invitational	December 3- 4, 2021
9:55.77	VMI Winter Relays 2021	January 29-30, 2021

4 x 400 Relay
3:46.70	Bast-Cregger Invitational	December 3- 4, 2021

2021 XC

6k
21:46.2	12th Annual Hornet Harrier Invitational & Commonwealth Challenge	September 25, 2021

8k
29:02.8	ODAC Cross Country Championships	October 30, 2021
DNF	Rowan Inter-Regional Border Battle	October 16, 2021
29:26.9	Bridgewater Cross Country Invitational/ODAC Preview Meet	October 2, 2021
30:52.8	25th Annual Salisbury University Fall Classic	September 4, 2021

2021 Outdoors

200 Meters
23.93 (1.2)	W&L Carnival Quad	March 20, 2021

800 Meters
2:02.86	Battleground Invite	April 3, 2021

1500 Meters
4:16.15	Dennis Craddock Coaches Classic	April 17, 2021
4:24.06	Battleground Invite	April 3, 2021

5000 Meters
DNF	W&L Carnival Quad	March 20, 2021

400 Hurdles
56.49	Rowan Last Chance	May 20, 2021

400 Hurdles
56.73	2021 Mount Olive Final Qualifier	May 16, 2021
57.07	2021 Mount Olive First Chance and Multi	May 14-15, 2021
55.97	ODAC Outdoor Track & Field Championships	April 30-May 2, 2021
57.01	ODAC Outdoor Track & Field Championships	April 30-May 2, 2021
57.71	Dennis Craddock Coaches Classic	April 17, 2021
59.84	2021 Salisbury University Spring Meet	March 13, 2021

3000 Steeplechase
11:15.83	ODAC Outdoor Track & Field Championships	April 30-May 2, 2021
11:08.40	2021 Salisbury University Spring Meet	March 13, 2021

4 x 400 Relay
3:27.70	ODAC Outdoor Track & Field Championships	April 30-May 2, 2021
3:39.63	2021 Salisbury University Spring Meet	March 13, 2021

2020 Indoors

800 Meters
1:58.99	South Region Final Qualifier & Multi	March 6- 7, 2020
1:59.81	ODAC Indoor Track & Field Championships	February 29-March 1, 2020
2:01.77	VMI Winter Relays	February 7- 8, 2020
2:04.55	Finn Pincus Invitational	January 24-25, 2020

1000 Meters
DNS	VMI Keydet Invitational	January 17-18, 2020

Mile
4:46.10	ODAC Indoor Track & Field Championships	February 29-March 1, 2020
4:46.75	VMI Winter Relays	February 7- 8, 2020
4:50.35	Finn Pincus Invitational	January 24-25, 2020
DNS	VMI Keydet Invitational	January 17-18, 2020
4:59.73	Kaye & JJ Smith Invitational	January 12, 2020

3000 Meters
9:42.80	Ithaca Bomber Invitational	February 1- 2, 2020

4 x 400 Relay
3:50.54	Kaye & JJ Smith Invitational	January 12, 2020

4 x 800 Relay
8:33.95	Kaye & JJ Smith Invitational	January 12, 2020

Distance Medley Relay
10:47.65	ODAC Indoor Track & Field Championships	February 29-March 1, 2020

2019 Indoors

3000 Meters
9:50.82	2019 Bast-Cregger Invitational	December 6- 7, 2019

2019 XC

6k
21:54.7	HORNET HARRIER / COMMONWEALTH CHALLENGE	September 28, 2019

8k
27:57.4	2019 ODAC Cross Country Championships	November 2, 2019
28:13.5	31st Annual Don Cathcart Invitational	October 5, 2019
29:22.4	Roanoke Invitational-ODAC Preview	September 14, 2019
31:26.3	23rd Annual Salisbury U Fall Classic	August 31, 2019

200 Meters (Outdoors)
2021	23.93 (1.2)	W&L Carnival Quad (Mar 20, 2021)

800 Meters (Outdoors)
2022	1:58.34	Washington & Lee Carnival (Mar 18-19, 2022)
2021	2:02.86	Battleground Invite (Apr 3, 2021)

1500 Meters (Outdoors)
2023	4:13.41	Dennis Craddock Coaches Classic (Apr 14-15, 2023)
2022	4:13.66	Battleground Relays (Apr 2, 2022)
2021	4:16.15	Dennis Craddock Coaches Classic (Apr 17, 2021)

400 Hurdles (Outdoors)
2022	54.93	Swarthmore FQ Meet 2022 @ Widener Un. (May 16, 2022)
2021	56.49	Rowan Last Chance (May 20, 2021)

400 Hurdles (Outdoors)
2024	57.25	ODAC Outdoor Track & Field Championships (Apr 26-27, 2024)
2023	55.44	Dennis Craddock Coaches Classic (Apr 14-15, 2023)
2022	55.32	Dennis Craddock Coaches Classic (Apr 15-16, 2022)
2021	55.97	ODAC Outdoor Track & Field Championships (Apr 30-May 2, 2021)

3000 Steeplechase (Outdoors)
2021	11:08.40	2021 Salisbury University Spring Meet (Mar 13, 2021)

200 Meters (Indoors)
2022	24.17	Winter Relays (Jan 28-29, 2022)

400 Meters (Indoors)
2024	51.42	South Region Final Qualifier & Multi (Mar 1- 2, 2024)
2023	51.82	Winter Classic (Jan 27-28, 2023)
2022	50.95	VMI Classic (Feb 11-12, 2022)

500 Meters (Indoors)
2023	1:08.21	Winter Classic (Jan 27-28, 2023)

800 Meters (Indoors)
2024	2:01.62	ODAC Indoor Track & Field Championship (Feb 24-25, 2024)
2023	1:56.50	ODAC Indoor Track & Field Championships (Feb 25-26, 2023)
2022	1:59.25	VMI Classic (Feb 11-12, 2022)
2021	1:59.54	Winter Classic 2021 (Feb 12-13, 2021)
2020	1:58.99	South Region Final Qualifier & Multi (Mar 6- 7, 2020)

1000 Meters (Indoors)
2021	2:36.86	Winter Classic 2021 (Feb 12-13, 2021)

Mile (Indoors)
2024	4:50.32	2024 VMI Invitational (Jan 26-27, 2024)
2023	4:37.22	River Hawk Friday Night Showdown (Feb 10, 2023)
2022	4:49.78	Winter Relays (Jan 28-29, 2022)
2021	4:39.24	Brant Tolsma Invite 2021 (Friday) (Feb 5, 2021)
2020	4:46.10	ODAC Indoor Track & Field Championships (Feb 29-Mar 1, 2020)

3000 Meters (Indoors)
2023	10:08.36	Kaye & JJ Smith Invitational (Jan 15, 2023)
2022	10:14.54	CNU Captains Invitational (Jan 15, 2022)
2021	9:54.94	Bast-Cregger Invitational (Dec 3- 4, 2021)
2020	9:42.80	Ithaca Bomber Invitational (Feb 1- 2, 2020)
2019	9:50.82	2019 Bast-Cregger Invitational (Dec 6- 7, 2019)

Distance Medley Relay (3800 Meters) (Indoors)
2024	10:07.49	ODAC Indoor Track & Field Championship (Feb 24-25, 2024)

5k (XC)
2022	17:26.8	SU Twilight Opener Sep 1, 2022

6k (XC)
2021	21:46.2	12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
2019	21:54.7	HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019

8k (XC)
2023	31:59.3	NCAA DIII Pre-Nationals Oct 7, 2023
2022	28:00.7	Don Cathcart Invitational Oct 1, 2022
2021	29:02.8	ODAC Cross Country Championships Oct 30, 2021
2019	27:57.4	2019 ODAC Cross Country Championships Nov 2, 2019

ELIAS MCGHIE (SR-4)

SHENANDOAH

College Bests

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