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AUSTIN O'NEAL (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
12.60
(-2.5)
200
25.48
(0.3)
400
56.45
500
1:19.94
800
2:15.84
1000
2:53.22
1500
4:29.78
MILE
4:53.04
400H
1:10.69
3000S
10:40.21
5K (XC)
18:56.6
8K (XC)
28:59.1
5 MILE (XC)
34:33.2
5K (XC)
18:56.6
8K (XC)
28:59.1
5 MILE (XC)
34:33.2
200
25.54
400
56.45
500
1:19.94
800
2:15.84
1000
2:53.22
MILE
4:53.04
100
12.60
(-2.5)
200
25.48
(0.3)
400
58.53
800
2:16.10
1500
4:29.78
400H
1:10.69
3000S
10:40.21
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
North Atlantic Conference Outdoor Track & Field Championship
Apr 27-28, 2024
3000S
10:40.21
6th (F)
4x400
3:40.78
4th (F)
Maine State Pine Tree Classic
Apr 19-20, 2024
1500
4:29.78
27th (F)
4x800
9:07.05
3rd (F)
Monks Track & Field Meet 2024
Apr 12-13, 2024
200
26.84
(1.3)
26th (F)
1500
4:37.42
8th (F)
Springfield College Classic
Apr 6, 2024
3000S
10:56.31
1st (F)
4x400
3:57.05
7th (F)
LCC Open 2024
Mar 9, 2024
3000S
10:48.35
8th (F)
Linfield Erik Anderson Icebreaker Memorial Invitational
Mar 1- 2, 2024
800
2:20.16
47th (F)
1500
4:38.44
30th (F)
2024 Maine State Indoor Championships
Feb 3, 2024
Mile
4:53.04
14th (F)
4x800
8:47.99
6th (F)
USM Husky Invitational
Jan 27, 2024
1000
2:53.22
5th (F)
4x400
3:51.32
2nd (F)
DMR
12:18.95
2nd (F)
Bates Invitational and Multi
Jan 19-20, 2024
200
26.06
23rd (F)
Mile
4:56.90
20th (F)
USM Open II
Jan 6, 2024
400
59.04
11th (F)
800
2:21.63
7th (F)
UMaine meet #1
Dec 8- 9, 2023
200
26.11
6th (F)
Mile
5:03.89
14th (F)
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
8k
28:59.1
146th
NAC Championship
Oct 28, 2023
8k
31:14.6
30th
Suffolk Invite
Oct 14, 2023
8k
30:03.3
155th
Maine State Cross Country Championships
Sep 30, 2023
8k
31:23.6
89th
NAC Pre Meet
Sep 16, 2023
8k
32:25.8
16th
Suffolk Short Course Classic
Sep 1, 2023
5k
18:56.6
106th
NAC Track & Field Championship
Apr 29-30, 2023
400H
1:10.69
8th (F)
3000S
11:21.38
9th (F)
State of Maine, Pine Tree Classic
Apr 22, 2023
3000S
11:36.42
9th (F)
Monks Track & Field
Apr 14-15, 2023
200
25.95
(0.9)
23rd (F)
400
1:00.80
17th (F)
3000S
11:45.24
7th (F)
AIC Yellowjacket Invitational
Apr 1, 2023
800
2:19.82
33rd (F)
1500
4:50.67
27th (F)
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
800
DNS
Frozen 8 Indoor Track & Field Championships
Feb 12, 2023
800
2:15.84
19th (F)
2023 Maine State Indoor Championships
Feb 4, 2023
1000
3:00.17
18th (F)
4x800
9:05.73
5th (F)
Bates Invitational & Multi
Jan 20-21, 2023
800
2:22.95
7th (F)
Mile
5:13.19
24th (F)
USM II
Jan 7, 2023
800
2:23.74
8th (F)
Mile
5:20.60
19th (F)
4x800
9:33.44
2nd (F)
UMaine Meet #1
Dec 10, 2022
800
2:20.96
5th (F)
4x400
4:00.33
4th (F)
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
8k
31:11.0
170th
North Atlantic Conference Cross Country Championships
Oct 29, 2022
8k
31:20.8
45th
James Earley Invitational
Oct 8, 2022
8k
31:17.0
61st
Maine State Cross Country Championships
Oct 1, 2022
8k
32:01.9
98th
2022 Ron Ouellette Invitational
Sep 10, 2022
8k
34:57.0
71st
Suffolk Short Course Classic
Sep 2, 2022
5k
20:16.9
130th
North Atlantic Conference Outdoor Championships
Apr 30-May 1, 2022
800
2:22.97
15th (F)
1500
4:57.30
13th (F)
Maine State Classic
Apr 23, 2022
800
2:16.10
24th (F)
Monks Track & Field Invitational
Apr 15-16, 2022
800
2:23.59
19th (F)
4x400
3:58.32
7th (F)
Polar Bear Invite
Apr 9, 2022
800
2:18.92
19th (F)
Tufts Snowflake Classic
Apr 2, 2022
800
2:22.36
57th (F)
1500
4:54.29
47th (F)
UMaine Invitational #2
Feb 12, 2022
500
1:19.94
6th (F)
Maine State Meet (M)
Feb 5, 2022
800
2:20.93
7th (F)
Maine State Meet (W)
Feb 4, 2022
800
2:20.93
7th (F)
UMaine Invitational
Jan 30, 2022
800
2:21.82
12th (F)
4x800
9:34.26
2nd (F)
USM I
Dec 11, 2021
1000
3:16.85
6th (F)
4x400
3:50.77
2nd (F)
North Atlantic Conference Cross Country Championships
Oct 30, 2021
8k
35:45.8
69th
2021 Suffolk Invite
Oct 16, 2021
8k
35:49.6
58th
Maine State Meet
Oct 2, 2021
8k
36:37.9
119th
Husson Harrier
Sep 25, 2021
8k
38:39.0
47th
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5M
34:33.2
123rd
Thomas College Cross Country Invitational
Sep 11, 2021
8k
41:05.9
65th
USM-St. Joe's II
Apr 10, 2021
100
12.60
(-2.5)
13th (F)
200
25.48
(0.3)
10th (F)
400
58.53
6th (F)
4x400
3:39.96
3rd (F)
USM Invite
Feb 19-20, 2021
200
26.41
16th (F)
400
58.68
6th (F)
UMaine Saturday Invitational T & F Meet
Feb 8, 2020
200
25.56
15th (F)
400
56.52
11th (F)
4x200
1:43.69
3rd (F)
USM Invite
Jan 25, 2020
200
26.10
33rd (F)
400
56.47
20th (F)
Thomas College Small School Open
Jan 18, 2020
200
26.55
3rd (F)
400
56.45
4th (F)
4x400
3:56.91
2nd (F)
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
200
25.54
41st (F)
400
57.09
19th (F)
USM I
Dec 14, 2019
200
25.75
16th (F)
400
57.41
11th (F)
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
8k
31:32.2
335th
NAC Cross-Country Run Championship
Nov 2, 2019
4.97M
36:35.0
46th
Thomas College Cross Country Open
Oct 25, 2019
5k
19:34.2
12th
State of Maine meet
Oct 5, 2019
8k
34:28.1
116th
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5M
36:20.1
134th
NAC XC preview meet @ Lyndon
Sep 7, 2019
3.73M
30:32.5
54th
2019 Emmanuel Saints Fens Classic
Aug 30, 2019
5k
21:59.1
30th
QUICK LINKS:
100
200
400
500
800
1000
1500
Mile
400H
3000S
5k
8k
3.73 Mile
4.97 Mile
5 Mile
Choose an Event
100
200
400
500
800
1000
1500
Mile
400H
3000S
4x200
4x400
4x800
DMR
5k
8k
3.73 Mile
4.97 Mile
5 Mile
100 Meters (Outdoor)
Top↑
12.60
(-2.5)
USM-St. Joe's II
Apr 10, 2021
200 Meters (Outdoor)
Top↑
26.84
(1.3)
Monks Track & Field Meet 2024
Apr 12-13, 2024
25.95
(0.9)
Monks Track & Field
Apr 14-15, 2023
25.48
(0.3)
USM-St. Joe's II
Apr 10, 2021
200 Meters (Indoor)
Top↑
26.06
Bates Invitational and Multi
Jan 19-20, 2024
26.11
UMaine meet #1
Dec 8- 9, 2023
26.41
USM Invite
Feb 19-20, 2021
25.56
UMaine Saturday Invitational T & F Meet
Feb 8, 2020
26.10
USM Invite
Jan 25, 2020
26.55
Thomas College Small School Open
Jan 18, 2020
25.54
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
25.75
USM I
Dec 14, 2019
400 Meters (Outdoor)
Top↑
1:00.80
Monks Track & Field
Apr 14-15, 2023
58.53
USM-St. Joe's II
Apr 10, 2021
400 Meters (Indoor)
Top↑
59.04
USM Open II
Jan 6, 2024
58.68
USM Invite
Feb 19-20, 2021
56.52
UMaine Saturday Invitational T & F Meet
Feb 8, 2020
56.47
USM Invite
Jan 25, 2020
56.45
Thomas College Small School Open
Jan 18, 2020
57.09
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
57.41
USM I
Dec 14, 2019
500 Meters (Indoor)
Top↑
1:19.94
UMaine Invitational #2
Feb 12, 2022
800 Meters (Outdoor)
Top↑
2:20.16
Linfield Erik Anderson Icebreaker Memorial Invitational
Mar 1- 2, 2024
2:19.82
AIC Yellowjacket Invitational
Apr 1, 2023
DNS
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
2:22.97
North Atlantic Conference Outdoor Championships
Apr 30-May 1, 2022
2:16.10
Maine State Classic
Apr 23, 2022
2:23.59
Monks Track & Field Invitational
Apr 15-16, 2022
2:18.92
Polar Bear Invite
Apr 9, 2022
2:22.36
Tufts Snowflake Classic
Apr 2, 2022
800 Meters (Indoor)
Top↑
2:21.63
USM Open II
Jan 6, 2024
2:15.84
Frozen 8 Indoor Track & Field Championships
Feb 12, 2023
2:22.95
Bates Invitational & Multi
Jan 20-21, 2023
2:23.74
USM II
Jan 7, 2023
2:20.96
UMaine Meet #1
Dec 10, 2022
2:20.93
Maine State Meet (M)
Feb 5, 2022
2:20.93
Maine State Meet (W)
Feb 4, 2022
2:21.82
UMaine Invitational
Jan 30, 2022
1000 Meters (Indoor)
Top↑
2:53.22
USM Husky Invitational
Jan 27, 2024
3:00.17
2023 Maine State Indoor Championships
Feb 4, 2023
3:16.85
USM I
Dec 11, 2021
1500 Meters (Outdoor)
Top↑
4:29.78
Maine State Pine Tree Classic
Apr 19-20, 2024
4:37.42
Monks Track & Field Meet 2024
Apr 12-13, 2024
4:38.44
Linfield Erik Anderson Icebreaker Memorial Invitational
Mar 1- 2, 2024
4:50.67
AIC Yellowjacket Invitational
Apr 1, 2023
4:57.30
North Atlantic Conference Outdoor Championships
Apr 30-May 1, 2022
4:54.29
Tufts Snowflake Classic
Apr 2, 2022
Mile (Indoor)
Top↑
4:53.04
2024 Maine State Indoor Championships
Feb 3, 2024
4:56.90
Bates Invitational and Multi
Jan 19-20, 2024
5:03.89
UMaine meet #1
Dec 8- 9, 2023
5:13.19
Bates Invitational & Multi
Jan 20-21, 2023
5:20.60
USM II
Jan 7, 2023
400 Hurdles (Outdoor)
Top↑
1:10.69
NAC Track & Field Championship
Apr 29-30, 2023
3000 Steeplechase (Outdoor)
Top↑
10:40.21
North Atlantic Conference Outdoor Track & Field Championship
Apr 27-28, 2024
10:56.31
Springfield College Classic
Apr 6, 2024
10:48.35
LCC Open 2024
Mar 9, 2024
11:21.38
NAC Track & Field Championship
Apr 29-30, 2023
11:36.42
State of Maine, Pine Tree Classic
Apr 22, 2023
11:45.24
Monks Track & Field
Apr 14-15, 2023
4 x 200 Relay (Indoor)
Top↑
1:43.69
UMaine Saturday Invitational T & F Meet
Feb 8, 2020
4 x 400 Relay (Outdoor)
Top↑
3:40.78
North Atlantic Conference Outdoor Track & Field Championship
Apr 27-28, 2024
3:57.05
Springfield College Classic
Apr 6, 2024
3:58.32
Monks Track & Field Invitational
Apr 15-16, 2022
3:39.96
USM-St. Joe's II
Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
3:51.32
USM Husky Invitational
Jan 27, 2024
4:00.33
UMaine Meet #1
Dec 10, 2022
3:50.77
USM I
Dec 11, 2021
3:56.91
Thomas College Small School Open
Jan 18, 2020
4 x 800 Relay (Outdoor)
Top↑
9:07.05
Maine State Pine Tree Classic
Apr 19-20, 2024
4 x 800 Relay (Indoor)
Top↑
8:47.99
2024 Maine State Indoor Championships
Feb 3, 2024
9:05.73
2023 Maine State Indoor Championships
Feb 4, 2023
9:33.44
USM II
Jan 7, 2023
9:34.26
UMaine Invitational
Jan 30, 2022
Distance Medley Relay (Indoor)
Top↑
12:18.95
USM Husky Invitational
Jan 27, 2024
5k
Top↑
18:56.6
Suffolk Short Course Classic
Sep 1, 2023
20:16.9
Suffolk Short Course Classic
Sep 2, 2022
19:34.2
Thomas College Cross Country Open
Oct 25, 2019
21:59.1
2019 Emmanuel Saints Fens Classic
Aug 30, 2019
8k
Top↑
28:59.1
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
31:14.6
NAC Championship
Oct 28, 2023
30:03.3
Suffolk Invite
Oct 14, 2023
31:23.6
Maine State Cross Country Championships
Sep 30, 2023
32:25.8
NAC Pre Meet
Sep 16, 2023
31:11.0
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
31:20.8
North Atlantic Conference Cross Country Championships
Oct 29, 2022
31:17.0
James Earley Invitational
Oct 8, 2022
32:01.9
Maine State Cross Country Championships
Oct 1, 2022
34:57.0
2022 Ron Ouellette Invitational
Sep 10, 2022
35:45.8
North Atlantic Conference Cross Country Championships
Oct 30, 2021
35:49.6
2021 Suffolk Invite
Oct 16, 2021
36:37.9
Maine State Meet
Oct 2, 2021
38:39.0
Husson Harrier
Sep 25, 2021
41:05.9
Thomas College Cross Country Invitational
Sep 11, 2021
31:32.2
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
34:28.1
State of Maine meet
Oct 5, 2019
3.73 Mile
Top↑
30:32.5
NAC XC preview meet @ Lyndon
Sep 7, 2019
4.97 Mile
Top↑
36:35.0
NAC Cross-Country Run Championship
Nov 2, 2019
5 Mile
Top↑
34:33.2
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
36:20.1
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2024 Outdoors
200 Meters
26.84
(1.3)
Monks Track & Field Meet 2024
April 12-13, 2024
800 Meters
2:20.16
Linfield Erik Anderson Icebreaker Memorial Invitational
March 1- 2, 2024
1500 Meters
4:29.78
Maine State Pine Tree Classic
April 19-20, 2024
4:37.42
Monks Track & Field Meet 2024
April 12-13, 2024
4:38.44
Linfield Erik Anderson Icebreaker Memorial Invitational
March 1- 2, 2024
3000 Steeplechase
10:40.21
North Atlantic Conference Outdoor Track & Field Championship
April 27-28, 2024
10:56.31
Springfield College Classic
April 6, 2024
10:48.35
LCC Open 2024
March 9, 2024
4 x 400 Relay
3:40.78
North Atlantic Conference Outdoor Track & Field Championship
April 27-28, 2024
3:57.05
Springfield College Classic
April 6, 2024
4 x 800 Relay
9:07.05
Maine State Pine Tree Classic
April 19-20, 2024
2024 Indoors
200 Meters
26.06
Bates Invitational and Multi
January 19-20, 2024
400 Meters
59.04
USM Open II
January 6, 2024
800 Meters
2:21.63
USM Open II
January 6, 2024
1000 Meters
2:53.22
USM Husky Invitational
January 27, 2024
Mile
4:53.04
2024 Maine State Indoor Championships
February 3, 2024
4:56.90
Bates Invitational and Multi
January 19-20, 2024
4 x 400 Relay
3:51.32
USM Husky Invitational
January 27, 2024
4 x 800 Relay
8:47.99
2024 Maine State Indoor Championships
February 3, 2024
Distance Medley Relay
12:18.95
USM Husky Invitational
January 27, 2024
2023 Indoors
200 Meters
26.11
UMaine meet #1
December 8- 9, 2023
800 Meters
2:15.84
Frozen 8 Indoor Track & Field Championships
February 12, 2023
2:22.95
Bates Invitational & Multi
January 20-21, 2023
2:23.74
USM II
January 7, 2023
1000 Meters
3:00.17
2023 Maine State Indoor Championships
February 4, 2023
Mile
5:03.89
UMaine meet #1
December 8- 9, 2023
5:13.19
Bates Invitational & Multi
January 20-21, 2023
5:20.60
USM II
January 7, 2023
4 x 800 Relay
9:05.73
2023 Maine State Indoor Championships
February 4, 2023
9:33.44
USM II
January 7, 2023
2023 XC
5k
18:56.6
Suffolk Short Course Classic
September 1, 2023
8k
28:59.1
NCAA Division III East Region Cross Country Championships
November 11, 2023
31:14.6
NAC Championship
October 28, 2023
30:03.3
Suffolk Invite
October 14, 2023
31:23.6
Maine State Cross Country Championships
September 30, 2023
32:25.8
NAC Pre Meet
September 16, 2023
2023 Outdoors
200 Meters
25.95
(0.9)
Monks Track & Field
April 14-15, 2023
400 Meters
1:00.80
Monks Track & Field
April 14-15, 2023
800 Meters
2:19.82
AIC Yellowjacket Invitational
April 1, 2023
DNS
Myrtle Beach Collegiate Challenge
March 10-11, 2023
1500 Meters
4:50.67
AIC Yellowjacket Invitational
April 1, 2023
400 Hurdles
1:10.69
NAC Track & Field Championship
April 29-30, 2023
3000 Steeplechase
11:21.38
NAC Track & Field Championship
April 29-30, 2023
11:36.42
State of Maine, Pine Tree Classic
April 22, 2023
11:45.24
Monks Track & Field
April 14-15, 2023
2022 Indoors
500 Meters
1:19.94
UMaine Invitational #2
February 12, 2022
800 Meters
2:20.96
UMaine Meet #1
December 10, 2022
2:20.93
Maine State Meet (M)
February 5, 2022
2:20.93
Maine State Meet (W)
February 4, 2022
2:21.82
UMaine Invitational
January 30, 2022
4 x 400 Relay
4:00.33
UMaine Meet #1
December 10, 2022
4 x 800 Relay
9:34.26
UMaine Invitational
January 30, 2022
2022 XC
5k
20:16.9
Suffolk Short Course Classic
September 2, 2022
8k
31:11.0
NCAA Division III East Region Cross Country Championships
November 12, 2022
31:20.8
North Atlantic Conference Cross Country Championships
October 29, 2022
31:17.0
James Earley Invitational
October 8, 2022
32:01.9
Maine State Cross Country Championships
October 1, 2022
34:57.0
2022 Ron Ouellette Invitational
September 10, 2022
2022 Outdoors
800 Meters
2:22.97
North Atlantic Conference Outdoor Championships
April 30-May 1, 2022
2:16.10
Maine State Classic
April 23, 2022
2:23.59
Monks Track & Field Invitational
April 15-16, 2022
2:18.92
Polar Bear Invite
April 9, 2022
2:22.36
Tufts Snowflake Classic
April 2, 2022
1500 Meters
4:57.30
North Atlantic Conference Outdoor Championships
April 30-May 1, 2022
4:54.29
Tufts Snowflake Classic
April 2, 2022
4 x 400 Relay
3:58.32
Monks Track & Field Invitational
April 15-16, 2022
2021 Indoors
200 Meters
26.41
USM Invite
February 19-20, 2021
400 Meters
58.68
USM Invite
February 19-20, 2021
1000 Meters
3:16.85
USM I
December 11, 2021
4 x 400 Relay
3:50.77
USM I
December 11, 2021
2021 XC
8k
35:45.8
North Atlantic Conference Cross Country Championships
October 30, 2021
35:49.6
2021 Suffolk Invite
October 16, 2021
36:37.9
Maine State Meet
October 2, 2021
38:39.0
Husson Harrier
September 25, 2021
41:05.9
Thomas College Cross Country Invitational
September 11, 2021
5 Mile
34:33.2
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
2021 Outdoors
100 Meters
12.60
(-2.5)
USM-St. Joe's II
April 10, 2021
200 Meters
25.48
(0.3)
USM-St. Joe's II
April 10, 2021
400 Meters
58.53
USM-St. Joe's II
April 10, 2021
4 x 400 Relay
3:39.96
USM-St. Joe's II
April 10, 2021
2020 Indoors
200 Meters
25.56
UMaine Saturday Invitational T & F Meet
February 8, 2020
26.10
USM Invite
January 25, 2020
26.55
Thomas College Small School Open
January 18, 2020
25.54
Brandeis Reggie Poyau Invitational
January 10-11, 2020
400 Meters
56.52
UMaine Saturday Invitational T & F Meet
February 8, 2020
56.47
USM Invite
January 25, 2020
56.45
Thomas College Small School Open
January 18, 2020
57.09
Brandeis Reggie Poyau Invitational
January 10-11, 2020
4 x 200 Relay
1:43.69
UMaine Saturday Invitational T & F Meet
February 8, 2020
4 x 400 Relay
3:56.91
Thomas College Small School Open
January 18, 2020
2019 Indoors
200 Meters
25.75
USM I
December 14, 2019
400 Meters
57.41
USM I
December 14, 2019
2019 XC
5k
19:34.2
Thomas College Cross Country Open
October 25, 2019
21:59.1
2019 Emmanuel Saints Fens Classic
August 30, 2019
8k
31:32.2
NCAA Division III New England Region Cross Country Championships
November 16, 2019
34:28.1
State of Maine meet
October 5, 2019
3.73 Mile
30:32.5
NAC XC preview meet @ Lyndon
September 7, 2019
4.97 Mile
36:35.0
NAC Cross-Country Run Championship
November 2, 2019
5 Mile
36:20.1
UMass Dartmouth Cross Country Invitational
September 21, 2019
100 Meters (Outdoors)
2021
12.60
(-2.5)
USM-St. Joe's II
(Apr 10, 2021)
200 Meters (Outdoors)
2024
26.84
(1.3)
Monks Track & Field Meet 2024
(Apr 12-13, 2024)
2023
25.95
(0.9)
Monks Track & Field
(Apr 14-15, 2023)
2021
25.48
(0.3)
USM-St. Joe's II
(Apr 10, 2021)
400 Meters (Outdoors)
2023
1:00.80
Monks Track & Field
(Apr 14-15, 2023)
2021
58.53
USM-St. Joe's II
(Apr 10, 2021)
800 Meters (Outdoors)
2024
2:20.16
Linfield Erik Anderson Icebreaker Memorial Invitational
(Mar 1- 2, 2024)
2023
2:19.82
AIC Yellowjacket Invitational
(Apr 1, 2023)
2022
2:16.10
Maine State Classic
(Apr 23, 2022)
1500 Meters (Outdoors)
2024
4:29.78
Maine State Pine Tree Classic
(Apr 19-20, 2024)
2023
4:50.67
AIC Yellowjacket Invitational
(Apr 1, 2023)
2022
4:54.29
Tufts Snowflake Classic
(Apr 2, 2022)
400 Hurdles (Outdoors)
2023
1:10.69
NAC Track & Field Championship
(Apr 29-30, 2023)
3000 Steeplechase (Outdoors)
2024
10:40.21
North Atlantic Conference Outdoor Track & Field Championship
(Apr 27-28, 2024)
2023
11:21.38
NAC Track & Field Championship
(Apr 29-30, 2023)
200 Meters (Indoors)
2024
26.06
Bates Invitational and Multi
(Jan 19-20, 2024)
2023
26.11
UMaine meet #1
(Dec 8- 9, 2023)
2021
26.41
USM Invite
(Feb 19-20, 2021)
2020
25.54
Brandeis Reggie Poyau Invitational
(Jan 10-11, 2020)
2019
25.75
USM I
(Dec 14, 2019)
400 Meters (Indoors)
2024
59.04
USM Open II
(Jan 6, 2024)
2021
58.68
USM Invite
(Feb 19-20, 2021)
2020
56.45
Thomas College Small School Open
(Jan 18, 2020)
2019
57.41
USM I
(Dec 14, 2019)
500 Meters (Indoors)
2022
1:19.94
UMaine Invitational #2
(Feb 12, 2022)
800 Meters (Indoors)
2024
2:21.63
USM Open II
(Jan 6, 2024)
2023
2:15.84
Frozen 8 Indoor Track & Field Championships
(Feb 12, 2023)
2022
2:20.93
Maine State Meet (M)
(Feb 5, 2022)
1000 Meters (Indoors)
2024
2:53.22
USM Husky Invitational
(Jan 27, 2024)
2023
3:00.17
2023 Maine State Indoor Championships
(Feb 4, 2023)
2021
3:16.85
USM I
(Dec 11, 2021)
Mile (Indoors)
2024
4:53.04
2024 Maine State Indoor Championships
(Feb 3, 2024)
2023
5:03.89
UMaine meet #1
(Dec 8- 9, 2023)
5k (XC)
2023
18:56.6
Suffolk Short Course Classic
Sep 1, 2023
2022
20:16.9
Suffolk Short Course Classic
Sep 2, 2022
2019
19:34.2
Thomas College Cross Country Open
Oct 25, 2019
8k (XC)
2023
28:59.1
NCAA Division III East Region Cross Country Championships
Nov 11, 2023
2022
31:11.0
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
2021
35:45.8
North Atlantic Conference Cross Country Championships
Oct 30, 2021
2019
31:32.2
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
3.73 Mile (XC)
2019
30:32.5
NAC XC preview meet @ Lyndon
Sep 7, 2019
4.97 Mile (XC)
2019
36:35.0
NAC Cross-Country Run Championship
Nov 2, 2019
5 Mile (XC)
2021
34:33.2
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
2019
36:20.1
UMass Dartmouth Cross Country Invitational
Sep 21, 2019