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ADAM MULA (SR-4)
SPRINGFIELD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:24.30
800
1:57.13
1000
2:42.79
1500
3:57.86
MILE
4:25.25
3000
9:21.14
5000
16:18.64
5K (XC)
17:02.9
6K (XC)
21:20.6
8K (XC)
26:38.0
5 MILE (XC)
26:26.7
5K (XC)
17:02.9
6K (XC)
21:20.6
8K (XC)
26:38.0
5 MILE (XC)
26:26.7
600
1:24.30
800
1:58.15
1000
2:42.79
MILE
4:25.25
3000
9:21.14
800
1:57.13
1500
3:57.86
5000
16:18.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Farley Inter Regional Extravaganza
May 10-11, 2024
1500
3:58.50
19th (F)
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
1500
3:57.86
11th (F)
4x800
7:57.28
8th (F)
NEWMAC Outdoor Track & Field Championship
Apr 26-27, 2024
800
1:58.88
12th (F)
1500
4:01.67
5th (F)
Trinity Invitational
Apr 20, 2024
800
1:58.32
10th (F)
Silfen Invitational 2024
Apr 12-13, 2024
800
1:57.21
5th (F)
1500
4:10.27
17th (F)
Springfield College Classic
Apr 6, 2024
800
2:00.44
7th (F)
4x400
3:32.67
3rd (F)
Corsair Classic Track & Field Invitational
Mar 30, 2024
1500
4:13.05
7th (F)
4x400
3:38.52
7th (F)
New England Division III Indoor Track & Field Championship
Feb 25, 2024
600
1:24.30
17th (F)
4x400
3:26.78
14th (F)
SC Triangle Classic
Feb 17, 2024
600
1:26.36
7th (F)
4x400
3:32.00
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
800
2:01.53
257th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
Mile
4:25.25
205th (F)
Massasoit Classic
Jan 20, 2024
800
2:02.87
3rd (F)
4x400
3:35.01
1st (F)
Tufts Jumbo Invitational
Jan 13, 2024
Mile
4:31.70
3rd (F)
SC Season Opener
Dec 2, 2023
Mile
4:34.37
1st (F)
4x400
3:38.35
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
8k
27:15.3
94th
2023 NEWMAC Cross Country Championships
Oct 28, 2023
8k
28:04.1
40th
Connecticut College Invitational
Oct 14, 2023
8k
26:47.2
135th
James Earley
Oct 7, 2023
8k
27:03.4
39th
UMDartmouth Cross Country Invitational
Sep 17, 2023
8k
27:25.4
124th
Ken O'Brien Minuteman Invitational
Sep 2, 2023
6k
21:20.6
15th
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
800
1:57.53
30th (F)
4x800
8:00.35
5th (F)
2023 NEWMAC Outdoor Track & Field Championship
Apr 29-30, 2023
800
1:57.13
8th (F)
Trinity Invitational 2023
Apr 22, 2023
800
1:57.44
3rd (F)
Silfen Invitational 2023
Apr 14-15, 2023
800
1:59.42
20th (F)
1500
4:13.64
25th (F)
Springfield College Classic
Apr 8, 2023
800
1:59.46
4th (F)
4x400
3:31.78
2nd (F)
AIC Yellowjacket Invitational
Apr 1, 2023
5000
16:22.09
10th (F)
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
800
1:58.57
24th (F)
Springfield College Triangle Classic
Feb 18, 2023
600
1:25.76
7th (F)
4x400
3:34.72
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
800
1:58.15
235th (F)
2023 Bomber Invitational
Feb 4- 5, 2023
3000
9:21.14
13th (F)
Massasoit Classic
Jan 21, 2023
Mile
4:45.68
12th (F)
4x400
3:45.13
4th (F)
Tufts Jumbo Invitational
Jan 14, 2023
1000
2:42.79
11th (F)
4x800
8:29.01
1st (F)
Springfield College Home Opener
Dec 3, 2022
3000
10:02.02
19th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
8.05k
28:02.0
60th
NEWMAC Cross Country Championship
Oct 30, 2022
8k
27:35.6
38th
Connecticut College Invitational
Oct 15, 2022
8k
26:57.4
195th
James Earley Invitational
Oct 8, 2022
8k
26:38.9
20th
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5M
27:11.0
108th
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
5k
17:47.7
16th
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
4x800
8:03.03
5th (F)
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
5000
16:18.64
11th (F)
Trinity College Invitational
Apr 23, 2022
800
2:00.33
9th (F)
Silfen Invitational 2022
Apr 15-16, 2022
5000
16:20.37
53rd (F)
Springfield College Classic
Apr 9, 2022
1500
4:20.56
9th (F)
4x400
3:33.72
1st (F)
AIC Yellowjacket Invitational
Apr 2, 2022
1500
4:18.63
7th (F)
4x400
3:28.64
2nd (F)
Springfield College Triangle Classic
Feb 19, 2022
600
1:28.17
10th (F)
MIT Gordon Kelly Invitational
Feb 12, 2022
600
1:29.02
2nd (F)
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
800
2:01.62
93rd (F)
Springfield College Invitational
Jan 22, 2022
1000
2:47.75
7th (F)
Tufts Jumbo Invitational
Jan 15, 2022
3000
9:44.01
8th (F)
Springfield College Season Opener
Dec 4, 2021
3000
9:22.68
6th (F)
4x400
3:38.05
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
8k
27:26.3
66th
NEWMAC Cross Country Championship
Oct 30, 2021
8k
27:30.1
40th
Connecticut College Invitational
Oct 16, 2021
8k
28:00.0
127th
James Earley Invitational
Oct 9, 2021
8k
26:38.0
22nd
Williams Purple Valley XC Invite
Sep 25, 2021
8k
29:51.2
95th
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5M
26:26.7
73rd
Keene State Alumni Meet
Sep 4, 2021
5k
17:02.9
18th
Springfield - Bridgewater State
May 8, 2021
800
2:12.12
3rd (F)
NEWMAC Men's Track & Field Championships
May 2, 2021
800
2:02.47
13th (F)
Springfield-WPI
Apr 17, 2021
1500
4:20.19
7th (F)
4x800
8:52.60
1st (F)
Springfield College Triangle Classic
Feb 22, 2020
1000
2:46.30
6th (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
Mile
4:42.67
33rd (F)
Springfield College Massasoit Classic
Jan 25, 2020
1000
2:42.89
4th (F)
Tufts Jumbo Invitational
Jan 18, 2020
Mile
4:44.16
4th (F)
4x800
8:40.88
2nd (F)
Springfield College Season Opener
Dec 7, 2019
Mile
4:44.67
4th (F)
DMR
11:38.20
3rd (F)
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
8k
27:41.5
158th
2019 NEWMAC Cross Country Championships
Nov 3, 2019
8k
28:22.7
46th
Connecticut College XC Invitational
Oct 19, 2019
8k
27:32.3
235th
James Early Invitational
Oct 12, 2019
8k
27:39.1
44th
Williams College Purple Valley XC Invite
Sep 28, 2019
5k
19:14.4
46th
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5M
28:38.6
17th
Early Bird Invitational at Keene State 2019
Aug 31, 2019
5k
17:46.2
36th
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
5k
17:02.9
18th
QUICK LINKS:
600
800
1000
1500
Mile
3000
5000
5k
6k
8k
8.05k
5 Mile
Choose an Event
600
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
8k
8.05k
5 Mile
600 Meters (Indoor)
Top↑
1:24.30
New England Division III Indoor Track & Field Championship
Feb 25, 2024
1:26.36
SC Triangle Classic
Feb 17, 2024
1:25.76
Springfield College Triangle Classic
Feb 18, 2023
1:28.17
Springfield College Triangle Classic
Feb 19, 2022
1:29.02
MIT Gordon Kelly Invitational
Feb 12, 2022
800 Meters (Outdoor)
Top↑
1:58.88
NEWMAC Outdoor Track & Field Championship
Apr 26-27, 2024
1:58.32
Trinity Invitational
Apr 20, 2024
1:57.21
Silfen Invitational 2024
Apr 12-13, 2024
2:00.44
Springfield College Classic
Apr 6, 2024
1:57.53
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
1:57.13
2023 NEWMAC Outdoor Track & Field Championship
Apr 29-30, 2023
1:57.44
Trinity Invitational 2023
Apr 22, 2023
1:59.42
Silfen Invitational 2023
Apr 14-15, 2023
1:59.46
Springfield College Classic
Apr 8, 2023
2:00.33
Trinity College Invitational
Apr 23, 2022
2:12.12
Springfield - Bridgewater State
May 8, 2021
2:02.47
NEWMAC Men's Track & Field Championships
May 2, 2021
800 Meters (Indoor)
Top↑
2:01.53
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
2:02.87
Massasoit Classic
Jan 20, 2024
1:58.57
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
1:58.15
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
2:01.62
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
1000 Meters (Indoor)
Top↑
2:42.79
Tufts Jumbo Invitational
Jan 14, 2023
2:47.75
Springfield College Invitational
Jan 22, 2022
2:46.30
Springfield College Triangle Classic
Feb 22, 2020
2:42.89
Springfield College Massasoit Classic
Jan 25, 2020
1500 Meters (Outdoor)
Top↑
3:58.50
Farley Inter Regional Extravaganza
May 10-11, 2024
3:57.86
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
4:01.67
NEWMAC Outdoor Track & Field Championship
Apr 26-27, 2024
4:10.27
Silfen Invitational 2024
Apr 12-13, 2024
4:13.05
Corsair Classic Track & Field Invitational
Mar 30, 2024
4:13.64
Silfen Invitational 2023
Apr 14-15, 2023
4:20.56
Springfield College Classic
Apr 9, 2022
4:18.63
AIC Yellowjacket Invitational
Apr 2, 2022
4:20.19
Springfield-WPI
Apr 17, 2021
Mile (Indoor)
Top↑
4:25.25
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
4:31.70
Tufts Jumbo Invitational
Jan 13, 2024
4:34.37
SC Season Opener
Dec 2, 2023
4:45.68
Massasoit Classic
Jan 21, 2023
4:42.67
Ithaca Bomber Invitational
Feb 1- 2, 2020
4:44.16
Tufts Jumbo Invitational
Jan 18, 2020
4:44.67
Springfield College Season Opener
Dec 7, 2019
3000 Meters (Indoor)
Top↑
9:21.14
2023 Bomber Invitational
Feb 4- 5, 2023
10:02.02
Springfield College Home Opener
Dec 3, 2022
9:44.01
Tufts Jumbo Invitational
Jan 15, 2022
9:22.68
Springfield College Season Opener
Dec 4, 2021
5000 Meters (Outdoor)
Top↑
16:22.09
AIC Yellowjacket Invitational
Apr 1, 2023
16:18.64
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
16:20.37
Silfen Invitational 2022
Apr 15-16, 2022
4 x 400 Relay (Outdoor)
Top↑
3:32.67
Springfield College Classic
Apr 6, 2024
3:38.52
Corsair Classic Track & Field Invitational
Mar 30, 2024
3:31.78
Springfield College Classic
Apr 8, 2023
3:33.72
Springfield College Classic
Apr 9, 2022
3:28.64
AIC Yellowjacket Invitational
Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
3:26.78
New England Division III Indoor Track & Field Championship
Feb 25, 2024
3:32.00
SC Triangle Classic
Feb 17, 2024
3:35.01
Massasoit Classic
Jan 20, 2024
3:38.35
SC Season Opener
Dec 2, 2023
3:34.72
Springfield College Triangle Classic
Feb 18, 2023
3:45.13
Massasoit Classic
Jan 21, 2023
3:38.05
Springfield College Season Opener
Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
7:57.28
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
8:00.35
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
8:03.03
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
8:52.60
Springfield-WPI
Apr 17, 2021
4 x 800 Relay (Indoor)
Top↑
8:29.01
Tufts Jumbo Invitational
Jan 14, 2023
8:40.88
Tufts Jumbo Invitational
Jan 18, 2020
Distance Medley Relay (Indoor)
Top↑
11:38.20
Springfield College Season Opener
Dec 7, 2019
5k
Top↑
17:47.7
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
17:02.9
Keene State Alumni Meet
Sep 4, 2021
19:14.4
Williams College Purple Valley XC Invite
Sep 28, 2019
17:46.2
Early Bird Invitational at Keene State 2019
Aug 31, 2019
17:02.9
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
6k
Top↑
21:20.6
Ken O'Brien Minuteman Invitational
Sep 2, 2023
8k
Top↑
27:15.3
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
28:04.1
2023 NEWMAC Cross Country Championships
Oct 28, 2023
26:47.2
Connecticut College Invitational
Oct 14, 2023
27:03.4
James Earley
Oct 7, 2023
27:25.4
UMDartmouth Cross Country Invitational
Sep 17, 2023
27:35.6
NEWMAC Cross Country Championship
Oct 30, 2022
26:57.4
Connecticut College Invitational
Oct 15, 2022
26:38.9
James Earley Invitational
Oct 8, 2022
27:26.3
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
27:30.1
NEWMAC Cross Country Championship
Oct 30, 2021
28:00.0
Connecticut College Invitational
Oct 16, 2021
26:38.0
James Earley Invitational
Oct 9, 2021
29:51.2
Williams Purple Valley XC Invite
Sep 25, 2021
27:41.5
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
28:22.7
2019 NEWMAC Cross Country Championships
Nov 3, 2019
27:32.3
Connecticut College XC Invitational
Oct 19, 2019
27:39.1
James Early Invitational
Oct 12, 2019
8.05k
Top↑
28:02.0
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
5 Mile
Top↑
27:11.0
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
26:26.7
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
28:38.6
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2024 Outdoors
800 Meters
1:58.88
NEWMAC Outdoor Track & Field Championship
April 26-27, 2024
1:58.32
Trinity Invitational
April 20, 2024
1:57.21
Silfen Invitational 2024
April 12-13, 2024
2:00.44
Springfield College Classic
April 6, 2024
1500 Meters
3:58.50
Farley Inter Regional Extravaganza
May 10-11, 2024
3:57.86
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
4:01.67
NEWMAC Outdoor Track & Field Championship
April 26-27, 2024
4:10.27
Silfen Invitational 2024
April 12-13, 2024
4:13.05
Corsair Classic Track & Field Invitational
March 30, 2024
4 x 400 Relay
3:32.67
Springfield College Classic
April 6, 2024
3:38.52
Corsair Classic Track & Field Invitational
March 30, 2024
4 x 800 Relay
7:57.28
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
2024 Indoors
600 Meters
1:24.30
New England Division III Indoor Track & Field Championship
February 25, 2024
1:26.36
SC Triangle Classic
February 17, 2024
800 Meters
2:01.53
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2:02.87
Massasoit Classic
January 20, 2024
Mile
4:25.25
Boston University John Thomas Terrier Classic
January 26-27, 2024
4:31.70
Tufts Jumbo Invitational
January 13, 2024
4 x 400 Relay
3:26.78
New England Division III Indoor Track & Field Championship
February 25, 2024
3:32.00
SC Triangle Classic
February 17, 2024
3:35.01
Massasoit Classic
January 20, 2024
2023 Indoors
600 Meters
1:25.76
Springfield College Triangle Classic
February 18, 2023
800 Meters
1:58.57
New England Division III Indoor Track & Field Championships
February 24-25, 2023
1:58.15
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
1000 Meters
2:42.79
Tufts Jumbo Invitational
January 14, 2023
Mile
4:34.37
SC Season Opener
December 2, 2023
4:45.68
Massasoit Classic
January 21, 2023
3000 Meters
9:21.14
2023 Bomber Invitational
February 4- 5, 2023
4 x 400 Relay
3:38.35
SC Season Opener
December 2, 2023
3:34.72
Springfield College Triangle Classic
February 18, 2023
3:45.13
Massasoit Classic
January 21, 2023
4 x 800 Relay
8:29.01
Tufts Jumbo Invitational
January 14, 2023
2023 XC
6k
21:20.6
Ken O'Brien Minuteman Invitational
September 2, 2023
8k
27:15.3
NCAA Division III Mideast Region Cross Country Championships
November 11, 2023
28:04.1
2023 NEWMAC Cross Country Championships
October 28, 2023
26:47.2
Connecticut College Invitational
October 14, 2023
27:03.4
James Earley
October 7, 2023
27:25.4
UMDartmouth Cross Country Invitational
September 17, 2023
2023 Outdoors
800 Meters
1:57.53
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
1:57.13
2023 NEWMAC Outdoor Track & Field Championship
April 29-30, 2023
1:57.44
Trinity Invitational 2023
April 22, 2023
1:59.42
Silfen Invitational 2023
April 14-15, 2023
1:59.46
Springfield College Classic
April 8, 2023
1500 Meters
4:13.64
Silfen Invitational 2023
April 14-15, 2023
5000 Meters
16:22.09
AIC Yellowjacket Invitational
April 1, 2023
4 x 400 Relay
3:31.78
Springfield College Classic
April 8, 2023
4 x 800 Relay
8:00.35
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
2022 Indoors
600 Meters
1:28.17
Springfield College Triangle Classic
February 19, 2022
1:29.02
MIT Gordon Kelly Invitational
February 12, 2022
800 Meters
2:01.62
2022 Boston University John Thomas Terrier Classic (Sunday)
January 30, 2022
1000 Meters
2:47.75
Springfield College Invitational
January 22, 2022
3000 Meters
10:02.02
Springfield College Home Opener
December 3, 2022
9:44.01
Tufts Jumbo Invitational
January 15, 2022
2022 XC
5k
17:47.7
8th Annual Wheaton & Babson Season Opener
September 2, 2022
8k
27:35.6
NEWMAC Cross Country Championship
October 30, 2022
26:57.4
Connecticut College Invitational
October 15, 2022
26:38.9
James Earley Invitational
October 8, 2022
8.05k
28:02.0
NCAA Division III Mideast Region Cross Country Championships
November 12, 2022
5 Mile
27:11.0
UMass Dartmouth Cross Country Invitational
September 17, 2022
2022 Outdoors
800 Meters
2:00.33
Trinity College Invitational
April 23, 2022
1500 Meters
4:20.56
Springfield College Classic
April 9, 2022
4:18.63
AIC Yellowjacket Invitational
April 2, 2022
5000 Meters
16:18.64
2022 NEWMAC Outdoor Track & Field Championships
April 30, 2022
16:20.37
Silfen Invitational 2022
April 15-16, 2022
4 x 400 Relay
3:33.72
Springfield College Classic
April 9, 2022
3:28.64
AIC Yellowjacket Invitational
April 2, 2022
4 x 800 Relay
8:03.03
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
2021 Indoors
3000 Meters
9:22.68
Springfield College Season Opener
December 4, 2021
4 x 400 Relay
3:38.05
Springfield College Season Opener
December 4, 2021
2021 XC
5k
17:02.9
Keene State Alumni Meet
September 4, 2021
8k
27:26.3
NCAA Division III Mideast Region Cross Country Championships
November 13, 2021
27:30.1
NEWMAC Cross Country Championship
October 30, 2021
28:00.0
Connecticut College Invitational
October 16, 2021
26:38.0
James Earley Invitational
October 9, 2021
29:51.2
Williams Purple Valley XC Invite
September 25, 2021
5 Mile
26:26.7
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
2021 Outdoors
800 Meters
2:12.12
Springfield - Bridgewater State
May 8, 2021
2:02.47
NEWMAC Men's Track & Field Championships
May 2, 2021
1500 Meters
4:20.19
Springfield-WPI
April 17, 2021
4 x 800 Relay
8:52.60
Springfield-WPI
April 17, 2021
2020 Indoors
1000 Meters
2:46.30
Springfield College Triangle Classic
February 22, 2020
2:42.89
Springfield College Massasoit Classic
January 25, 2020
Mile
4:42.67
Ithaca Bomber Invitational
February 1- 2, 2020
4:44.16
Tufts Jumbo Invitational
January 18, 2020
4 x 800 Relay
8:40.88
Tufts Jumbo Invitational
January 18, 2020
2019 Indoors
Mile
4:44.67
Springfield College Season Opener
December 7, 2019
Distance Medley Relay
11:38.20
Springfield College Season Opener
December 7, 2019
2019 XC
5k
19:14.4
Williams College Purple Valley XC Invite
September 28, 2019
17:46.2
Early Bird Invitational at Keene State 2019
August 31, 2019
8k
27:41.5
NCAA Division III New England Region Cross Country Championships
November 16, 2019
28:22.7
2019 NEWMAC Cross Country Championships
November 3, 2019
27:32.3
Connecticut College XC Invitational
October 19, 2019
27:39.1
James Early Invitational
October 12, 2019
5 Mile
28:38.6
UMass Dartmouth Cross Country Invitational
September 21, 2019
2018 XC
5k
17:02.9
Rust-buster Invitational at Keene State 2018
September 1, 2018
800 Meters (Outdoors)
2024
1:57.21
Silfen Invitational 2024
(Apr 12-13, 2024)
2023
1:57.13
2023 NEWMAC Outdoor Track & Field Championship
(Apr 29-30, 2023)
2022
2:00.33
Trinity College Invitational
(Apr 23, 2022)
2021
2:02.47
NEWMAC Men's Track & Field Championships
(May 2, 2021)
1500 Meters (Outdoors)
2024
3:57.86
New England Division III Outdoor Track & Field Championship
(May 3- 4, 2024)
2023
4:13.64
Silfen Invitational 2023
(Apr 14-15, 2023)
2022
4:18.63
AIC Yellowjacket Invitational
(Apr 2, 2022)
2021
4:20.19
Springfield-WPI
(Apr 17, 2021)
5000 Meters (Outdoors)
2023
16:22.09
AIC Yellowjacket Invitational
(Apr 1, 2023)
2022
16:18.64
2022 NEWMAC Outdoor Track & Field Championships
(Apr 30, 2022)
600 Meters (Indoors)
2024
1:24.30
New England Division III Indoor Track & Field Championship
(Feb 25, 2024)
2023
1:25.76
Springfield College Triangle Classic
(Feb 18, 2023)
2022
1:28.17
Springfield College Triangle Classic
(Feb 19, 2022)
800 Meters (Indoors)
2024
2:01.53
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
1:58.15
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
2:01.62
2022 Boston University John Thomas Terrier Classic (Sunday)
(Jan 30, 2022)
1000 Meters (Indoors)
2023
2:42.79
Tufts Jumbo Invitational
(Jan 14, 2023)
2022
2:47.75
Springfield College Invitational
(Jan 22, 2022)
2020
2:42.89
Springfield College Massasoit Classic
(Jan 25, 2020)
Mile (Indoors)
2024
4:25.25
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2023
4:34.37
SC Season Opener
(Dec 2, 2023)
2020
4:42.67
Ithaca Bomber Invitational
(Feb 1- 2, 2020)
2019
4:44.67
Springfield College Season Opener
(Dec 7, 2019)
3000 Meters (Indoors)
2023
9:21.14
2023 Bomber Invitational
(Feb 4- 5, 2023)
2022
9:44.01
Tufts Jumbo Invitational
(Jan 15, 2022)
2021
9:22.68
Springfield College Season Opener
(Dec 4, 2021)
5k (XC)
2022
17:47.7
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
2021
17:02.9
Keene State Alumni Meet
Sep 4, 2021
2019
17:46.2
Early Bird Invitational at Keene State 2019
Aug 31, 2019
2018
17:02.9
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
6k (XC)
2023
21:20.6
Ken O'Brien Minuteman Invitational
Sep 2, 2023
8k (XC)
2023
26:47.2
Connecticut College Invitational
Oct 14, 2023
2022
26:38.9
James Earley Invitational
Oct 8, 2022
2021
26:38.0
James Earley Invitational
Oct 9, 2021
2019
27:32.3
Connecticut College XC Invitational
Oct 19, 2019
8.05k (XC)
2022
28:02.0
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2022
5 Mile (XC)
2022
27:11.0
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
2021
26:26.7
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
2019
28:38.6
UMass Dartmouth Cross Country Invitational
Sep 21, 2019