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LANCE MASON (SR-4)
SEATTLE U.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.46
1000
2:32.60
1500
4:02.53
MILE
4:22.80
3000
8:46.38
6K (XC)
19:34.6
8K (XC)
25:26.5
10K (XC)
31:50.6
4 MILE (XC)
21:52.2
5 MILE (XC)
29:36.9
6K (XC)
19:34.6
8K (XC)
25:26.5
10K (XC)
31:50.6
4 MILE (XC)
21:52.2
5 MILE (XC)
29:36.9
800
1:56.46
1000
2:32.60
MILE
4:22.80
3000
8:46.38
800
1:58.37
1500
4:02.53
3000
9:02.59
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I West Region Cross Country Championships
Nov 15, 2024
10k
32:33.0
157th
2024 WAC Cross Country Championship
Nov 1, 2024
8k
26:08.0
57th
Santa Clara Bronco Invitational
Oct 19, 2024
8k
25:26.5
51st
Cougar Classic
Sep 13, 2024
8k
26:05.5
101st
UW vs Seattle U Dual XC meet
Sep 3, 2024
5M
29:36.9
17th
Oregon Preview
Mar 22-23, 2024
800
1:58.88
19th (F)
2024 Ken Shannon Last Chance
Feb 23-24, 2024
800
1:56.46
15th (F)
WAC Indoor Track & Field Championship
Feb 19-20, 2024
800
1:58.35
19th (P)
2024 Husky Classic
Feb 9-10, 2024
800
1:57.71
43rd (F)
4x400
3:35.16
9th (F)
UW Invite/Mile City
Jan 26-27, 2024
Mile
4:22.80
145th (F)
UW Indoor Preview
Jan 13, 2024
1000
2:32.60
20th (F)
NCAA Division I West Region Cross Country Championships
Nov 10, 2023
10k
33:43.2
186th
WAC Cross Country Championships
Oct 27, 2023
4.97M
26:52.3
68th
Linfield George Oja Cross Country Invitational
Oct 14, 2023
8k
26:05.7
79th
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
Sep 30, 2023
8k
25:50.4
63rd
Linfield Harrier Classic
Sep 1, 2023
6k
19:34.6
38th
2023 WAC Outdoor Track & Field Championships
May 11-13, 2023
800
1:58.78
27th (P)
1500
4:06.23
31st (P)
Oregon State High Performance
Apr 28-29, 2023
800
1:58.59
65th (F)
1500
4:04.47
19th (F)
Beach Invitational 2023
Apr 14-15, 2023
800
1:59.98
31st (F)
1500
4:03.19
19th (F)
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
1500
4:05.01
66th (F)
2023 WAC Indoor Track and Field Championship
Feb 24-25, 2023
Mile
4:31.24
23rd (P)
2023 UW Invite
Jan 27-28, 2023
Mile
4:23.57
55th (F)
2023 UW Preview
Jan 14, 2023
3000
8:46.38
55th (F)
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
10k
31:50.6
175th
2022 WAC Conference XC Meet
Oct 29, 2022
8k
25:29.3
68th
Lewis & Clark XC Invite
Oct 15, 2022
8k
25:55.5
63rd
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
8k
25:58.0
52nd
2022 WAC Outdoor Track and Field Championships
May 12-14, 2022
800
1:59.19
28th (P)
1500
4:06.73
16th (P)
OSU High Performance Meet
Apr 29-30, 2022
800
1:59.28
38th (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
4:05.22
105th (F)
Hayward Premiere
Apr 1- 2, 2022
1500
4:05.63
20th (F)
OSU PNW Invite
Mar 19, 2022
3000
9:02.59
11th (F)
NCAA Division I West Region Cross Country Championships
Nov 12, 2021
10k
34:33.0
185th
2021 WAC Cross Country Championships
Oct 30, 2021
8k
27:15.0
90th
Lewis & Clark Invite
Oct 16, 2021
8k
26:06.8
91st
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
8k
26:20.3
49th
UW vs Seattle U Dual Meet
Sep 3, 2021
4M
21:52.2
14th
WAC Outdoor Track and Field Championships
May 13-15, 2021
800
1:58.37
15th (P)
1500
4:07.65
14th (F)
OSU High Performance Meet
Apr 30-May 1, 2021
800
1:59.13
46th (F)
1500
4:05.95
26th (F)
4x400
3:44.86
4th (F)
Fresno St Invitational
Apr 23-24, 2021
1500
4:02.53
24th (F)
Seattle U. vs. Seattle Pacific
Apr 9, 2021
800
2:01.16
3rd (F)
Chris Rinne Twilight
Apr 2, 2021
800
1:58.70
7th (F)
5th Annual Doris Heritage Track Festival
Mar 20, 2021
800
2:00.43
7th (F)
1500
4:06.09
7th (F)
Oregon State PNW Team Clash
Mar 13, 2021
1500
4:03.25
5th (F)
4x400
3:36.90
4th (F)
2020-21 WAC Cross Country Championship
Feb 27, 2021
8k
27:18.2
49th
University of Portland vs Seattle U
Jan 31, 2021
7.47k
25:26.2
12th
WAC Indoor Track & Field Championships
Feb 28-29, 2020
800
2:02.79
13th (P)
2020 Idaho Team Challenge
Feb 7, 2020
800
2:00.95
20th (F)
Portland Indoor Meet #1
Jan 25-26, 2020
800
2:00.98
15th (F)
4x400
3:38.11
6th (F)
2020 UW Preview
Jan 18, 2020
800
2:01.49
18th (F)
QUICK LINKS:
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1000
1500
Mile
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6k
7.47k
8k
10k
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5 Mile
Choose an Event
800
1000
1500
Mile
3000
4x400
6k
7.47k
8k
10k
4 Mile
4.97 Mile
5 Mile
800 Meters (Outdoor)
Top↑
1:58.88
Oregon Preview
Mar 22-23, 2024
1:58.78
2023 WAC Outdoor Track & Field Championships
May 11-13, 2023
1:58.59
Oregon State High Performance
Apr 28-29, 2023
1:59.98
Beach Invitational 2023
Apr 14-15, 2023
1:59.19
2022 WAC Outdoor Track and Field Championships
May 12-14, 2022
1:59.28
OSU High Performance Meet
Apr 29-30, 2022
1:58.37
WAC Outdoor Track and Field Championships
May 13-15, 2021
1:59.13
OSU High Performance Meet
Apr 30-May 1, 2021
2:01.16
Seattle U. vs. Seattle Pacific
Apr 9, 2021
1:58.70
Chris Rinne Twilight
Apr 2, 2021
2:00.43
5th Annual Doris Heritage Track Festival
Mar 20, 2021
800 Meters (Indoor)
Top↑
1:56.46
2024 Ken Shannon Last Chance
Feb 23-24, 2024
1:58.35
WAC Indoor Track & Field Championship
Feb 19-20, 2024
1:57.71
2024 Husky Classic
Feb 9-10, 2024
2:02.79
WAC Indoor Track & Field Championships
Feb 28-29, 2020
2:00.95
2020 Idaho Team Challenge
Feb 7, 2020
2:00.98
Portland Indoor Meet #1
Jan 25-26, 2020
2:01.49
2020 UW Preview
Jan 18, 2020
1000 Meters (Indoor)
Top↑
2:32.60
UW Indoor Preview
Jan 13, 2024
1500 Meters (Outdoor)
Top↑
4:06.23
2023 WAC Outdoor Track & Field Championships
May 11-13, 2023
4:04.47
Oregon State High Performance
Apr 28-29, 2023
4:03.19
Beach Invitational 2023
Apr 14-15, 2023
4:05.01
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
4:06.73
2022 WAC Outdoor Track and Field Championships
May 12-14, 2022
4:05.22
Bryan Clay Invitational
Apr 13-15, 2022
4:05.63
Hayward Premiere
Apr 1- 2, 2022
4:07.65
WAC Outdoor Track and Field Championships
May 13-15, 2021
4:05.95
OSU High Performance Meet
Apr 30-May 1, 2021
4:02.53
Fresno St Invitational
Apr 23-24, 2021
4:06.09
5th Annual Doris Heritage Track Festival
Mar 20, 2021
4:03.25
Oregon State PNW Team Clash
Mar 13, 2021
Mile (Indoor)
Top↑
4:22.80
UW Invite/Mile City
Jan 26-27, 2024
4:31.24
2023 WAC Indoor Track and Field Championship
Feb 24-25, 2023
4:23.57
2023 UW Invite
Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
9:02.59
OSU PNW Invite
Mar 19, 2022
3000 Meters (Indoor)
Top↑
8:46.38
2023 UW Preview
Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
3:44.86
OSU High Performance Meet
Apr 30-May 1, 2021
3:36.90
Oregon State PNW Team Clash
Mar 13, 2021
4 x 400 Relay (Indoor)
Top↑
3:35.16
2024 Husky Classic
Feb 9-10, 2024
3:38.11
Portland Indoor Meet #1
Jan 25-26, 2020
6k
Top↑
19:34.6
Linfield Harrier Classic
Sep 1, 2023
7.47k
Top↑
25:26.2
University of Portland vs Seattle U
Jan 31, 2021
8k
Top↑
26:08.0
2024 WAC Cross Country Championship
Nov 1, 2024
25:26.5
Santa Clara Bronco Invitational
Oct 19, 2024
26:05.5
Cougar Classic
Sep 13, 2024
26:05.7
Linfield George Oja Cross Country Invitational
Oct 14, 2023
25:50.4
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
Sep 30, 2023
25:29.3
2022 WAC Conference XC Meet
Oct 29, 2022
25:55.5
Lewis & Clark XC Invite
Oct 15, 2022
25:58.0
47th Charles Bowles Willamette XC Invitational
Oct 1, 2022
27:15.0
2021 WAC Cross Country Championships
Oct 30, 2021
26:06.8
Lewis & Clark Invite
Oct 16, 2021
26:20.3
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
27:18.2
2020-21 WAC Cross Country Championship
Feb 27, 2021
10k
Top↑
32:33.0
NCAA Division I West Region Cross Country Championships
Nov 15, 2024
33:43.2
NCAA Division I West Region Cross Country Championships
Nov 10, 2023
31:50.6
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
34:33.0
NCAA Division I West Region Cross Country Championships
Nov 12, 2021
4 Mile
Top↑
21:52.2
UW vs Seattle U Dual Meet
Sep 3, 2021
4.97 Mile
Top↑
26:52.3
WAC Cross Country Championships
Oct 27, 2023
5 Mile
Top↑
29:36.9
UW vs Seattle U Dual XC meet
Sep 3, 2024
2024 XC
8k
26:08.0
2024 WAC Cross Country Championship
November 1, 2024
25:26.5
Santa Clara Bronco Invitational
October 19, 2024
26:05.5
Cougar Classic
September 13, 2024
10k
32:33.0
NCAA Division I West Region Cross Country Championships
November 15, 2024
5 Mile
29:36.9
UW vs Seattle U Dual XC meet
September 3, 2024
2024 Outdoors
800 Meters
1:58.88
Oregon Preview
March 22-23, 2024
2024 Indoors
800 Meters
1:56.46
2024 Ken Shannon Last Chance
February 23-24, 2024
1:58.35
WAC Indoor Track & Field Championship
February 19-20, 2024
1:57.71
2024 Husky Classic
February 9-10, 2024
1000 Meters
2:32.60
UW Indoor Preview
January 13, 2024
Mile
4:22.80
UW Invite/Mile City
January 26-27, 2024
4 x 400 Relay
3:35.16
2024 Husky Classic
February 9-10, 2024
2023 XC
6k
19:34.6
Linfield Harrier Classic
September 1, 2023
8k
26:05.7
Linfield George Oja Cross Country Invitational
October 14, 2023
25:50.4
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
September 30, 2023
10k
33:43.2
NCAA Division I West Region Cross Country Championships
November 10, 2023
4.97 Mile
26:52.3
WAC Cross Country Championships
October 27, 2023
2023 Outdoors
800 Meters
1:58.78
2023 WAC Outdoor Track & Field Championships
May 11-13, 2023
1:58.59
Oregon State High Performance
April 28-29, 2023
1:59.98
Beach Invitational 2023
April 14-15, 2023
1500 Meters
4:06.23
2023 WAC Outdoor Track & Field Championships
May 11-13, 2023
4:04.47
Oregon State High Performance
April 28-29, 2023
4:03.19
Beach Invitational 2023
April 14-15, 2023
4:05.01
Mike Fanelli Track Classic
March 30-April 1, 2023
2023 Indoors
Mile
4:31.24
2023 WAC Indoor Track and Field Championship
February 24-25, 2023
4:23.57
2023 UW Invite
January 27-28, 2023
3000 Meters
8:46.38
2023 UW Preview
January 14, 2023
2022 XC
8k
25:29.3
2022 WAC Conference XC Meet
October 29, 2022
25:55.5
Lewis & Clark XC Invite
October 15, 2022
25:58.0
47th Charles Bowles Willamette XC Invitational
October 1, 2022
10k
31:50.6
NCAA Division I West Region Cross Country Championships
November 11, 2022
2022 Outdoors
800 Meters
1:59.19
2022 WAC Outdoor Track and Field Championships
May 12-14, 2022
1:59.28
OSU High Performance Meet
April 29-30, 2022
1500 Meters
4:06.73
2022 WAC Outdoor Track and Field Championships
May 12-14, 2022
4:05.22
Bryan Clay Invitational
April 13-15, 2022
4:05.63
Hayward Premiere
April 1- 2, 2022
3000 Meters
9:02.59
OSU PNW Invite
March 19, 2022
2021 XC
7.47k
25:26.2
University of Portland vs Seattle U
January 31, 2021
8k
27:15.0
2021 WAC Cross Country Championships
October 30, 2021
26:06.8
Lewis & Clark Invite
October 16, 2021
26:20.3
46th Charles Bowles Willamette XC Invitational
October 2, 2021
27:18.2
2020-21 WAC Cross Country Championship
February 27, 2021
10k
34:33.0
NCAA Division I West Region Cross Country Championships
November 12, 2021
4 Mile
21:52.2
UW vs Seattle U Dual Meet
September 3, 2021
2021 Outdoors
800 Meters
1:58.37
WAC Outdoor Track and Field Championships
May 13-15, 2021
1:59.13
OSU High Performance Meet
April 30-May 1, 2021
2:01.16
Seattle U. vs. Seattle Pacific
April 9, 2021
1:58.70
Chris Rinne Twilight
April 2, 2021
2:00.43
5th Annual Doris Heritage Track Festival
March 20, 2021
1500 Meters
4:07.65
WAC Outdoor Track and Field Championships
May 13-15, 2021
4:05.95
OSU High Performance Meet
April 30-May 1, 2021
4:02.53
Fresno St Invitational
April 23-24, 2021
4:06.09
5th Annual Doris Heritage Track Festival
March 20, 2021
4:03.25
Oregon State PNW Team Clash
March 13, 2021
4 x 400 Relay
3:44.86
OSU High Performance Meet
April 30-May 1, 2021
3:36.90
Oregon State PNW Team Clash
March 13, 2021
2020 Indoors
800 Meters
2:02.79
WAC Indoor Track & Field Championships
February 28-29, 2020
2:00.95
2020 Idaho Team Challenge
February 7, 2020
2:00.98
Portland Indoor Meet #1
January 25-26, 2020
2:01.49
2020 UW Preview
January 18, 2020
4 x 400 Relay
3:38.11
Portland Indoor Meet #1
January 25-26, 2020
6k (XC)
2023
19:34.6
Linfield Harrier Classic
Sep 1, 2023
7.47k (XC)
2021
25:26.2
University of Portland vs Seattle U
Jan 31, 2021
8k (XC)
2024
25:26.5
Santa Clara Bronco Invitational
Oct 19, 2024
2023
25:50.4
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS
Sep 30, 2023
2022
25:29.3
2022 WAC Conference XC Meet
Oct 29, 2022
2021
26:06.8
Lewis & Clark Invite
Oct 16, 2021
10k (XC)
2024
32:33.0
NCAA Division I West Region Cross Country Championships
Nov 15, 2024
2023
33:43.2
NCAA Division I West Region Cross Country Championships
Nov 10, 2023
2022
31:50.6
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
2021
34:33.0
NCAA Division I West Region Cross Country Championships
Nov 12, 2021
4 Mile (XC)
2021
21:52.2
UW vs Seattle U Dual Meet
Sep 3, 2021
4.97 Mile (XC)
2023
26:52.3
WAC Cross Country Championships
Oct 27, 2023
5 Mile (XC)
2024
29:36.9
UW vs Seattle U Dual XC meet
Sep 3, 2024
800 Meters (Outdoors)
2024
1:58.88
Oregon Preview
(Mar 22-23, 2024)
2023
1:58.59
Oregon State High Performance
(Apr 28-29, 2023)
2022
1:59.19
2022 WAC Outdoor Track and Field Championships
(May 12-14, 2022)
2021
1:58.37
WAC Outdoor Track and Field Championships
(May 13-15, 2021)
1500 Meters (Outdoors)
2023
4:03.19
Beach Invitational 2023
(Apr 14-15, 2023)
2022
4:05.22
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
4:02.53
Fresno St Invitational
(Apr 23-24, 2021)
3000 Meters (Outdoors)
2022
9:02.59
OSU PNW Invite
(Mar 19, 2022)
800 Meters (Indoors)
2024
1:56.46
2024 Ken Shannon Last Chance
(Feb 23-24, 2024)
2020
2:00.95
2020 Idaho Team Challenge
(Feb 7, 2020)
1000 Meters (Indoors)
2024
2:32.60
UW Indoor Preview
(Jan 13, 2024)
Mile (Indoors)
2024
4:22.80
UW Invite/Mile City
(Jan 26-27, 2024)
2023
4:23.57
2023 UW Invite
(Jan 27-28, 2023)
3000 Meters (Indoors)
2023
8:46.38
2023 UW Preview
(Jan 14, 2023)