* previously at Emporia St.

College Bests

60 100
12.33 (1.2)
200
23.88 (1.2)
300
400 600Y
800 1000
1500 MILE
3000 5000
60H 400H
LJ
  15' 11.5"
JT
  111' 3"
6K (XC) 7K (XC)
8K (XC) 10K (XC)
2024 Loper Twilight    May 11, 2024
200 23.88 (1.2) 30th (F)
400H 57.84 10th (F)
Concordia Twilight    May 10, 2024
400H 56.61 13th (F)
MIAA Outdoor Championships    May 3- 5, 2024
400H 57.66 17th (P)
2024 Bearcat Tune Up    Apr 21, 2024
400H 1:05.21 2nd (F)
4x400 3:31.55 2nd (F)
Emporia State Midwest Clasic    Apr 11-12, 2024
400H 1:02.59 13th (F)
16th Annual David Suenram Gorilla Classic    Apr 6, 2024
400H 59.29 15th (F)
Emporia State Relays    Mar 28, 2024
400H 1:02.17 26th (F)
2024 Friday Night Lights Last Chance    Feb 16, 2024
800 1:59.82 3rd (F)
3000 9:43.55 7th (F)
Ichabod Invitational    Feb 9-10, 2024
800 1:59.34 31st (F)
2024 Bearcat Invite    Feb 1- 3, 2024
800 1:58.75 26th (F)
4x400 3:24.07 6th (F)
DMR 10:21.00 5th (F)
2024 Coach Alsup Open    Jan 20, 2024
60 8.00 60th (F)
800 2:08.43 28th (F)
60H 12.20 35th (P)
4x400 3:34.90 10th (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
300 39.86 17th (F)
1000 2:35.66 6th (F)
LJ 4.86m 15' 11.5" 23rd (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 27:28.9 86th
Gans Creek Invitational    Sep 29, 2023
8k 28:07.6 98th
2023 Greeno/Dirksen Invite    Sep 16, 2023
8k 27:20.1 192nd
2023 Griffon Twilight    Sep 1, 2023
6k 19:52.7 42nd
2023 Northwest Missouri State Bearcat Tune Up    Apr 27, 2023
100 12.33 (1.2) 3rd (F)
4x400 3:27.31 1st (F)
JT 33.90m 111' 3" 4th (F)
Kansas Relays    Apr 13-15, 2023
800 2:02.30 30th (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
400 53.98 23rd (F)
1500 4:21.22 34th (F)
Emporia State Relays    Mar 23-25, 2023
800 2:01.26 15th (F)
Ichabod Mid-Week Challenge    Feb 9, 2023
800 2:01.50 7th (F)
2023 Bearcat Invite    Feb 2- 4, 2023
800 1:59.37 29th (F)
2023 Northwest Open    Jan 21, 2023
600y 1:19.08 15th (F)
Mile 4:26.51 22nd (F)
4x400 3:37.13 12th (F)
2023 Graduate Classic    Jan 13-14, 2023
800 2:03.58 19th (F)
2022 Mel Tjeerdsma Classic    Dec 9-10, 2022
1000 2:36.56 2nd (F)
5000 15:56.67 12th (F)
4x400 3:28.42 6th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 26:08.2 70th
2022 Platte River Rumble    Oct 14, 2022
8k 25:43.8 46th
2022 Greeno/Dirksen Invite    Sep 17, 2022
8k 27:24.6 153rd
2022 Bearcat XC Open    Sep 2, 2022
7k 24:13.2 19th
↓Competing for Emporia St.
FHSU Alex Francis Classic    Apr 30, 2021
800 2:04.83 15th (F)
4x400 3:32.52 3rd (F)
Emporia State Midwest Classic    Apr 17, 2021
800 2:00.35 10th (F)
SMR 3:38.64 3rd (F)
Wichita State Open    Apr 10, 2021
800 2:07.85
1500 4:27.18 32nd (F)
Emporia State Relays    Mar 26-27, 2021
800 2:00.56 18th (F)
4x400 3:33.94 13th (F)
Emporia State Spring Invite    Mar 19, 2021
800 2:05.42 20th (F)
4x400 DNF
MIAA Indoor Track & Field Championships    Feb 28-Mar 1, 2020
DMR 10:27.13 7th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
800 2:05.16 80th (F)
DMR 10:38.29 15th (F)
2020 Bearcat Open    Feb 7- 8, 2020
800 1:58.68 33rd (F)
4x400 3:32.23 21st (F)
4x800 7:51.42 2nd (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
DMR 11:00.11 14th (F)
UCM Invite    Jan 24, 2020
800 2:02.04 4th (F)
DMR 11:14.36 4th (F)
Wichita State Shocker Prelude    Jan 17, 2020
800 2:03.65 6th (F)
4x400 3:31.47 5th (F)
Crimson & Gold Invitational    Dec 7, 2019
800 2:04.44 25th (F)
4x400 3:36.77 23rd (F)
MIAA Cross Country Championships    Oct 26, 2019
8k 28:01.6 80th
2019 FHSU Tiger Open    Oct 12, 2019
8k 27:29.8 85th
Emporia State XC Invitational    Sep 27, 2019
8k 30:52.3 34th
Southern Stampede    Sep 21, 2019
8k 28:53.4 199th
JK Gold Classic - College/University    Sep 7, 2019
6k 21:27.9 64th
60 Meters (Indoor)
Top↑
2024 Coach Alsup Open Jan 20, 2024
100 Meters (Outdoor)
Top↑
12.33 (1.2)
2023 Northwest Missouri State Bearcat Tune Up Apr 27, 2023
200 Meters (Outdoor)
Top↑
23.88 (1.2)
2024 Loper Twilight May 11, 2024
300 Meters (Indoor)
Top↑
2023 Mel Tjeerdsma Classic Dec 2, 2023
400 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Mar 31-Apr 1, 2023
600 Yards (Indoor)
Top↑
2023 Northwest Open Jan 21, 2023
800 Meters (Outdoor)
Top↑
Kansas Relays Apr 13-15, 2023
Emporia State Relays Mar 23-25, 2023
* for Emporia St.
FHSU Alex Francis Classic Apr 30, 2021
* for Emporia St.
Emporia State Midwest Classic Apr 17, 2021
* for Emporia St.
Wichita State Open Apr 10, 2021
* for Emporia St.
Emporia State Relays Mar 26-27, 2021
* for Emporia St.
Emporia State Spring Invite Mar 19, 2021
800 Meters (Indoor)
Top↑
2024 Friday Night Lights Last Chance Feb 16, 2024
Ichabod Invitational Feb 9-10, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2024 Coach Alsup Open Jan 20, 2024
Ichabod Mid-Week Challenge Feb 9, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2023 Graduate Classic Jan 13-14, 2023
* for Emporia St.
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
* for Emporia St.
2020 Bearcat Open Feb 7- 8, 2020
* for Emporia St.
UCM Invite Jan 24, 2020
* for Emporia St.
Wichita State Shocker Prelude Jan 17, 2020
* for Emporia St.
Crimson & Gold Invitational Dec 7, 2019
1000 Meters (Indoor)
Top↑
2023 Mel Tjeerdsma Classic Dec 2, 2023
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
1500 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Mar 31-Apr 1, 2023
* for Emporia St.
Wichita State Open Apr 10, 2021
Mile (Indoor)
Top↑
2023 Northwest Open Jan 21, 2023
3000 Meters (Indoor)
Top↑
2024 Friday Night Lights Last Chance Feb 16, 2024
5000 Meters (Indoor)
Top↑
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
60 Hurdles (Indoor)
Top↑
2024 Coach Alsup Open Jan 20, 2024
400 Hurdles (Outdoor)
Top↑
2024 Loper Twilight May 11, 2024
Concordia Twilight May 10, 2024
MIAA Outdoor Championships May 3- 5, 2024
Emporia State Midwest Clasic Apr 11-12, 2024
Emporia State Relays Mar 28, 2024
400 Hurdles (Outdoor)
Top↑
2024 Bearcat Tune Up Apr 21, 2024
16th Annual David Suenram Gorilla Classic Apr 6, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 Bearcat Tune Up Apr 21, 2024
2023 Northwest Missouri State Bearcat Tune Up Apr 27, 2023
* for Emporia St.
FHSU Alex Francis Classic Apr 30, 2021
* for Emporia St.
Emporia State Relays Mar 26-27, 2021
DNF
* for Emporia St.
Emporia State Spring Invite Mar 19, 2021
4 x 400 Relay (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
2024 Coach Alsup Open Jan 20, 2024
2023 Northwest Open Jan 21, 2023
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
* for Emporia St.
2020 Bearcat Open Feb 7- 8, 2020
* for Emporia St.
Wichita State Shocker Prelude Jan 17, 2020
* for Emporia St.
Crimson & Gold Invitational Dec 7, 2019
4 x 800 Relay (Indoor)
Top↑
* for Emporia St.
2020 Bearcat Open Feb 7- 8, 2020
Sprint Medley Relay (Outdoor)
Top↑
* for Emporia St.
Emporia State Midwest Classic Apr 17, 2021
Distance Medley Relay (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
* for Emporia St.
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
* for Emporia St.
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
* for Emporia St.
Wendy's / Pittsburg State Invitational Feb 1, 2020
* for Emporia St.
UCM Invite Jan 24, 2020
Long Jump (Indoor)
Top↑
15' 11.5"
2023 Mel Tjeerdsma Classic Dec 2, 2023
Javelin (Outdoor)
Top↑
111' 3"
2023 Northwest Missouri State Bearcat Tune Up Apr 27, 2023
6k
Top↑
2023 Griffon Twilight Sep 1, 2023
* for Emporia St.
JK Gold Classic - College/University Sep 7, 2019
7k
Top↑
2022 Bearcat XC Open Sep 2, 2022
8k
Top↑
2023 MIAA Cross Country Championships Oct 20, 2023
Gans Creek Invitational Sep 29, 2023
2023 Greeno/Dirksen Invite Sep 16, 2023
MIAA Cross Country Championships Nov 5, 2022
2022 Platte River Rumble Oct 14, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
* for Emporia St.
MIAA Cross Country Championships Oct 26, 2019
* for Emporia St.
2019 FHSU Tiger Open Oct 12, 2019
* for Emporia St.
Emporia State XC Invitational Sep 27, 2019
* for Emporia St.
Southern Stampede Sep 21, 2019
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 19, 2022

2024 Outdoors

200 Meters
23.88 (1.2)
2024 Loper Twilight May 11, 2024
400 Hurdles
2024 Loper Twilight May 11, 2024
Concordia Twilight May 10, 2024
MIAA Outdoor Championships May 3- 5, 2024
Emporia State Midwest Clasic April 11-12, 2024
Emporia State Relays March 28, 2024
400 Hurdles
2024 Bearcat Tune Up April 21, 2024
16th Annual David Suenram Gorilla Classic April 6, 2024
4 x 400 Relay
2024 Bearcat Tune Up April 21, 2024

2024 Indoors

60 Meters
2024 Coach Alsup Open January 20, 2024
800 Meters
2024 Friday Night Lights Last Chance February 16, 2024
Ichabod Invitational February 9-10, 2024
2024 Bearcat Invite February 1- 3, 2024
2024 Coach Alsup Open January 20, 2024
3000 Meters
2024 Friday Night Lights Last Chance February 16, 2024
60 Hurdles
2024 Coach Alsup Open January 20, 2024
4 x 400 Relay
2024 Bearcat Invite February 1- 3, 2024
2024 Coach Alsup Open January 20, 2024
Distance Medley Relay
2024 Bearcat Invite February 1- 3, 2024

2023 Indoors

300 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
600 Yards
2023 Northwest Open January 21, 2023
800 Meters
Ichabod Mid-Week Challenge February 9, 2023
2023 Bearcat Invite February 2- 4, 2023
2023 Graduate Classic January 13-14, 2023
1000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
Mile
2023 Northwest Open January 21, 2023
4 x 400 Relay
2023 Northwest Open January 21, 2023
Long Jump
2023 Mel Tjeerdsma Classic December 2, 2023

2023 XC

2023 Outdoors

100 Meters
12.33 (1.2)
2023 Northwest Missouri State Bearcat Tune Up April 27, 2023
400 Meters
Southwest Baptist Invitational March 31-April 1, 2023
800 Meters
Kansas Relays April 13-15, 2023
Emporia State Relays March 23-25, 2023
1500 Meters
Southwest Baptist Invitational March 31-April 1, 2023
4 x 400 Relay
2023 Northwest Missouri State Bearcat Tune Up April 27, 2023
Javelin
2023 Northwest Missouri State Bearcat Tune Up April 27, 2023

2022 Indoors

1000 Meters
2022 Mel Tjeerdsma Classic December 9-10, 2022
5000 Meters
2022 Mel Tjeerdsma Classic December 9-10, 2022
4 x 400 Relay
2022 Mel Tjeerdsma Classic December 9-10, 2022

2022 XC

↓Competing for Emporia St.

2021 Outdoors

800 Meters
FHSU Alex Francis Classic April 30, 2021
Emporia State Midwest Classic April 17, 2021
Wichita State Open April 10, 2021
Emporia State Relays March 26-27, 2021
Emporia State Spring Invite March 19, 2021
1500 Meters
Wichita State Open April 10, 2021
4 x 400 Relay
FHSU Alex Francis Classic April 30, 2021
Emporia State Relays March 26-27, 2021
DNF
Emporia State Spring Invite March 19, 2021
Sprint Medley Relay
Emporia State Midwest Classic April 17, 2021

2020 Indoors

800 Meters
5th Annual Indoor Gorilla Classic February 14-15, 2020
2020 Bearcat Open February 7- 8, 2020
UCM Invite January 24, 2020
Wichita State Shocker Prelude January 17, 2020
4 x 400 Relay
2020 Bearcat Open February 7- 8, 2020
Wichita State Shocker Prelude January 17, 2020
4 x 800 Relay
2020 Bearcat Open February 7- 8, 2020
Distance Medley Relay
MIAA Indoor Track & Field Championships February 28-March 1, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
Wendy's / Pittsburg State Invitational February 1, 2020
UCM Invite January 24, 2020

2019 Indoors

800 Meters
Crimson & Gold Invitational December 7, 2019
4 x 400 Relay
Crimson & Gold Invitational December 7, 2019

2019 XC

100 Meters (Outdoors)
2023  
12.33 (1.2)
200 Meters (Outdoors)
2024  
23.88 (1.2)
(May 11, 2024)
400 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
800 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2021  
* for Emporia St.
(Apr 17, 2021)
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2021  
* for Emporia St.
(Apr 10, 2021)
400 Hurdles (Outdoors)
2024  
(May 10, 2024)
400 Hurdles (Outdoors)
2024  
Javelin (Outdoors)
2023  
60 Meters (Indoors)
2024  
(Jan 20, 2024)
300 Meters (Indoors)
2023  
(Dec 2, 2023)
600 Yards (Indoors)
2023  
(Jan 21, 2023)
800 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Feb 2- 4, 2023)
2020  
* for Emporia St.
(Feb 7- 8, 2020)
2019  
* for Emporia St.
(Dec 7, 2019)
1000 Meters (Indoors)
2023  
(Dec 2, 2023)
2022  
(Dec 9-10, 2022)
Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2022  
(Dec 9-10, 2022)
60 Hurdles (Indoors)
2024  
(Jan 20, 2024)
Long Jump (Indoors)
2023  
(Dec 2, 2023)
6k (XC)
2023  
Sep 1, 2023
2019  
* for Emporia St.
7k (XC)
2022  
Sep 2, 2022
8k (XC)
2023  
Sep 16, 2023
2022  
Oct 14, 2022
2019  
* for Emporia St.
Oct 12, 2019
10k (XC)
2022