College Bests

200
MILE
400
3000
800
5000
1500
6K (XC)
2022 MAC Outdoor T&F Championships    May 5-7, 2022
1500 4:53.90 3rd  (F)
5000 18:55.03 10th  (F)
4x800 9:53.33 7th  (F)
Carol and John Covert Classic    Apr 29-30, 2022
800 2:22.82 13th  (F)
Widener Invitational    Apr 22-23, 2022
1500 4:42.71 3rd  (F)
4x400 4:17.85 15th  (F)
2022 Messiah Multi/Invitational    Apr 7-9, 2022
800 2:23.47 5th  (F)
4x400 4:17.15 3rd  (F)
Muhlenberg Invitational    Apr 2, 2022
800 2:27.14 5th  (F)
1500 4:53.45 3rd  (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 18:33.82 2nd  (F)
AARTFC Indoor Track & Field Championships    Mar 4-5, 2022
Mile 5:20.67 13th  (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
Mile 5:17.49 4th  (F)
4x800 10:07.21 4th  (F)
DMR 13:00.24 5th  (F)
Deneault Invitational 2022    Feb 19, 2022
Mile 5:22.66 6th  (F)
4x400 4:40.28 8th  (F)
NYC Division III Invitational    Feb 4, 2022
3000 10:45.52 6th  (F)
Muhlenberg College Indoor Invitational    Jan 28, 2022
200 32.75 8th  (F)
400 1:10.25 4th  (F)
4x400 4:48.09 2nd  (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
Mile 5:36.93 12th  (F)
DMR 14:21.27 4th  (F)
2021 Suffolk Invite    Oct 16, 2021
6K 24:54.5 27th
DeSales Cross Country Invitational    Oct 9, 2021
6K 23:41.4 7th
DII/III XC Challenge    Sep 18, 2021
6K 25:12.8 22nd
Lehigh Invitational    Sep 3, 2021
6K 24:47.5 61st
Rowan Last Chance    May 20, 2021
1500 5:00.83 3rd  (F)
2021 MAC Outdoor Track & Field Championships    May 6-8, 2021
1500 4:50.23 4th  (F)
5000 18:56.99 12th  (F)
4x800 9:55.57 5th  (F)
DeSales University Invitational    Apr 24, 2021
3000 10:43.61 3rd  (F)
Widener MAC Only Meet #3    Apr 18, 2021
1500 4:54.25 2nd  (F)
4x400 4:30.64 2nd  (F)
Messiah Multi/Invitational    Apr 8-10, 2021
5000 19:00.71 5th  (F)
York College Twilight Meet    Apr 1, 2021
5000 19:24.93 3rd  (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 2:28.97 4th  (F)
1500 4:55.80 3rd  (F)
4x400 4:29.46 3rd  (F)
Falcon First Chance Hexagonal    Mar 19, 2021
800 2:36.88 8th  (F)
1500 5:11.97 3rd  (F)
AARTFC Indoor Track & Field Championships    Mar 6-7, 2020
DMR 13:00.43 8th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
Mile 5:22.51 7th  (F)
4x800 10:18.29 7th  (F)
DMR 12:59.31 7th  (F)
DuCharme Invitational    Feb 23, 2020
Mile 5:31.46 2nd  (F)
Sunday Invite    Feb 16, 2020
800 2:35.46 9th  (F)
Mile 5:34.45 6th  (F)
4x400 4:45.80 3rd  (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 5:39.50 9th  (F)
4x800 10:58.02 9th  (F)
NYC DIII Invitational    Jan 31, 2020
3000 11:18.87 23rd  (F)
2020 Collegeville Classic    Jan 25, 2020
Mile 5:40.29 7th  (F)
4x400 5:02.55 8th  (F)
DMR 13:39.28 2nd  (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
Mile 5:55.84 21st  (F)
3000 12:13.65 16th  (F)
31st Annual Gettysburg Invitational    Oct 19, 2019
6K 25:38.4 64th
Bill Fritz Invitational    Sep 21, 2019
6K 26:27.5 11th
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
6K 25:45.5 48th
200 Meters (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 28, 2022
400 Meters (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 28, 2022
800 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 29-30, 2022
2022 Messiah Multi/Invitational Apr 7-9, 2022
Muhlenberg Invitational Apr 2, 2022
Widener MAC Only Meet #1 Mar 26-27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
800 Meters (Indoor)
Top↑
Sunday Invite Feb 16, 2020
1500 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5-7, 2022
Widener Invitational Apr 22-23, 2022
Muhlenberg Invitational Apr 2, 2022
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4-5, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Deneault Invitational 2022 Feb 19, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
DuCharme Invitational Feb 23, 2020
Sunday Invite Feb 16, 2020
2020 Frank Colden Invitational Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
3000 Meters (Outdoor)
Top↑
DeSales University Invitational Apr 24, 2021
3000 Meters (Indoor)
Top↑
NYC Division III Invitational Feb 4, 2022
NYC DIII Invitational Jan 31, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5-7, 2022
Washington & Lee Carnival Mar 18-19, 2022
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
6k (XC)
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
DII/III XC Challenge Sep 18, 2021
Lehigh Invitational Sep 3, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Bill Fritz Invitational Sep 21, 2019
23rd Annual Salisbury U Fall Classic Aug 31, 2019

2022 Outdoors

2022 Indoors

200 Meters
Muhlenberg College Indoor Invitational Jan 28, 2022
400 Meters
Muhlenberg College Indoor Invitational Jan 28, 2022
Mile
AARTFC Indoor Track & Field Championships Mar 4-5, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Deneault Invitational 2022 Feb 19, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
3000 Meters
NYC Division III Invitational Feb 4, 2022
4 x 400 Relay
Deneault Invitational 2022 Feb 19, 2022
Muhlenberg College Indoor Invitational Jan 28, 2022
4 x 800 Relay
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Moravian University Indoor Meet Jan 22, 2022

2021 XC

2021 Outdoors

800 Meters
Widener MAC Only Meet #1 Mar 26-27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
1500 Meters
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
3000 Meters
DeSales University Invitational Apr 24, 2021
5000 Meters
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
4 x 400 Relay
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
4 x 800 Relay
2021 MAC Outdoor Track & Field Championships May 6-8, 2021

2020 Indoors

800 Meters
Sunday Invite Feb 16, 2020
Mile
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
DuCharme Invitational Feb 23, 2020
Sunday Invite Feb 16, 2020
2020 Frank Colden Invitational Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
3000 Meters
NYC DIII Invitational Jan 31, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
4 x 400 Relay
Sunday Invite Feb 16, 2020
2020 Collegeville Classic Jan 25, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Frank Colden Invitational Feb 8, 2020
Distance Medley Relay
AARTFC Indoor Track & Field Championships Mar 6-7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Collegeville Classic Jan 25, 2020

2019 XC

200 Meters (Indoor)
2022  
400 Meters (Indoor)
2022  
800 Meters (Outdoor)
2022  
Apr 29-30, 2022
2021  
Mar 26-27, 2021
800 Meters (Indoor)
2020  
Feb 16, 2020
1500 Meters (Outdoor)
2022  
Apr 22-23, 2022
2021  
Mile (Indoor)
2022  
2020  
3000 Meters (Outdoor)
2021  
3000 Meters (Indoor)
2022  
2020  
Jan 31, 2020
5000 Meters (Outdoor)
2022  
Mar 18-19, 2022
2021  
6k (XC)
2021  
2019