ALLY VERBAUWHEDE (SR-4)

EDGEWOOD

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
St. Francis Fighting Chance Invite    May 10-11, 2024
5000 16:51.01 4th (F)
NACC Outdoor Track & Field Championships    May 3- 4, 2024
1500 4:42.35 3rd (F)
10,000 36:34.45 1st (F)
114th Drake Relays    Apr 24-27, 2024
5000 17:18.04 16th (F)
UW-Platteville Invitational    Apr 12-13, 2024
1500 4:49.08 3rd (F)
5000 17:12.07 22nd (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 35:09.84 5th (F)
2024 NACC Indoor Championships    Feb 23-24, 2024
3000 10:22.91 3rd (F)
5000 18:23.50 2nd (F)
MIdwest ELITE Invitational    Feb 10, 2024
5000 17:56.92
Wartburg Indoor Select Meet    Feb 2- 3, 2024
3000 10:25.13 4th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
3000 10:07.97 1st (F)
2023 NACC Championships    Oct 28, 2023
6k 23:21.1 2nd
Warhawk Open    Oct 20, 2023
6k 24:00.0 1st
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 22:43.5 32nd
Blugold Invitational    Sep 29, 2023
6k 22:29.5 5th
Tom Hoffman Invitational    Sep 16, 2023
6k 23:22.5 1st
Green Bay Phoenix Open    Sep 8, 2023
6k 22:21.4 6th
St. Francis Fighting Chance Invite    May 12-13, 2023
10,000 36:25.83 1st (F)
2023 NACC Outdoor Championships    May 5- 6, 2023
1500 4:48.88 3rd (F)
5000 17:57.78 1st (F)
Drake Relays    Apr 26-29, 2023
10,000 37:20.39 23rd (F)
UW-Platteville Invitational    Apr 14, 2023
5000 17:15.03 11th (F)
Good Friday Open    Apr 7, 2023
800 2:30.22 2nd (F)
1500 4:50.75 2nd (F)
4x400 4:33.78 6th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 17:58.73 3rd (F)
Wartburg Qualifier    Mar 3- 4, 2023
5000 18:02.73 2nd (F)
2023 NACC Indoor Track & Field Championships    Feb 24-25, 2023
3000 10:42.40 3rd (F)
5000 18:50.14 3rd (F)
UW-Oshkosh 'Titan Challenge'    Feb 18, 2023
3000 10:27.17 3rd (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 17:47.49 9th (F)
Dubuque Spartan Invitational    Jan 28, 2023
Mile 5:23.30 3rd (F)
3000 10:44.63 1st (F)
NACC Championships    Oct 29, 2022
6k 22:53.6 3rd
Bradley Pink Classic    Oct 14, 2022
6k 22:05.7 108th
2022 DIII National Preview    Oct 1, 2022
6k 22:45.7 26th
Tom Hoffman Invitational    Sep 17, 2022
6k 23:28.4 2nd
Augustana College Twilight Qualifier    May 19, 2022
5000 18:14.92 6th (F)
Carius/Gregory Invitational 2022    May 12-13, 2022
1500 4:49.80 6th (F)
2022 NACC Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:57.23 3rd (F)
5000 18:46.27 3rd (F)
4x400 4:24.48 7th (F)
UW-Whitewater Drake Alternative    Apr 29, 2022
1500 4:58.74 3rd (F)
UW-Platteville Invitational    Apr 15, 2022
5000 17:37.93 15th (F)
University of Dubuque Open    Apr 9, 2022
1500 4:48.55 3rd (F)
Wash U Distance Carnival    Apr 1, 2022
5000 17:56.74 29th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 17:56.74 29th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
Mile 5:22.72 12th (F)
3000 10:32.25 3rd (F)
Wartburg Qualifier    Mar 4- 5, 2022
3000 10:31.39 11th (F)
2022 NACC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 5:19.91 2nd (F)
3000 10:36.78 1st (F)
DMR 12:39.33 2nd (F)
UWO Titan Challenge    Feb 19, 2022
Mile 5:18.47 4th (F)
Red Hawk Invite    Feb 5, 2022
5000 18:42.60 1st (F)
Spartan Invitational    Jan 29, 2022
3000 10:43.31 1st (F)
Ripon Winter Open & Multi    Dec 3- 4, 2021
3000 10:58.43 2nd (F)
2021 Warrior Invitational    Oct 2, 2021
6k 24:09.0 1st
2021 NACC Outdoor Championships    May 7- 8, 2021
1500 DNF
2021 Green & White Invite    Apr 24, 2021
5000 18:34.28 1st (F)
Warhawk Invitational & Multi    Apr 16-17, 2021
1500 4:57.72 2nd (F)
UW-Platteville Invitational    Apr 10, 2021
1500 5:09.06 6th (F)
Warrior 5K Road Race    Mar 6, 2021
5k 19:59.0 3rd
Aurora Grand Prix    Feb 27, 2021
3000 10:45.69 1st (F)
Mustang XC Jamboree    Oct 24, 2020
5k 18:58.9 5th
2020 NACC Indoor Championships    Feb 29, 2020
Mile 5:26.37 3rd (F)
3000 10:59.74 1st (F)
DMR 13:36.90 1st (F)
UW Oshkosh Titan Challenge    Feb 22, 2020
Mile 5:26.93 6th (F)
4x400 4:27.31 8th (F)
Red Hawk Invite    Feb 8, 2020
3000 11:03.66 2nd (F)
UW-Platteville Select    Feb 1, 2020
800 2:37.68 3rd (F)
DMR 13:39.16 1st (F)
UW Oshkosh Early Bird Invite    Dec 7, 2019
Mile 5:44.41 10th (F)
2019 NACC Championships    Nov 2, 2019
6k 28:07.4 26th
Oberlin College Inter-Regional Rumble    Oct 19, 2019
6k 25:44.7 84th
2019 Warrior Invitational    Oct 5, 2019
6k DNF
Tom Hoffman Invitational    Sep 14, 2019
6k 26:18.3 10th
Tom Barry Invitational    Aug 31, 2019
5k 21:43.8 32nd
800 Meters (Outdoor)
Top↑
Good Friday Open Apr 7, 2023
800 Meters (Indoor)
Top↑
UW-Platteville Select Feb 1, 2020
1500 Meters (Outdoor)
Top↑
NACC Outdoor Track & Field Championships May 3- 4, 2024
UW-Platteville Invitational Apr 12-13, 2024
2023 NACC Outdoor Championships May 5- 6, 2023
Good Friday Open Apr 7, 2023
Carius/Gregory Invitational 2022 May 12-13, 2022
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
UW-Whitewater Drake Alternative Apr 29, 2022
University of Dubuque Open Apr 9, 2022
DNF
2021 NACC Outdoor Championships May 7- 8, 2021
Warhawk Invitational & Multi Apr 16-17, 2021
UW-Platteville Invitational Apr 10, 2021
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Mile (Indoor)
Top↑
Dubuque Spartan Invitational Jan 28, 2023
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
UWO Titan Challenge Feb 19, 2022
2020 NACC Indoor Championships Feb 29, 2020
UW Oshkosh Titan Challenge Feb 22, 2020
UW Oshkosh Early Bird Invite Dec 7, 2019
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
Dubuque Spartan Invitational Jan 28, 2023
Wartburg Qualifier Mar 4- 5, 2022
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
Spartan Invitational Jan 29, 2022
Ripon Winter Open & Multi Dec 3- 4, 2021
Aurora Grand Prix Feb 27, 2021
2020 NACC Indoor Championships Feb 29, 2020
Red Hawk Invite Feb 8, 2020
5000 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
114th Drake Relays Apr 24-27, 2024
UW-Platteville Invitational Apr 12-13, 2024
2023 NACC Outdoor Championships May 5- 6, 2023
UW-Platteville Invitational Apr 14, 2023
Wash U Distance Carnival Friday Night Mar 31, 2023
Augustana College Twilight Qualifier May 19, 2022
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
UW-Platteville Invitational Apr 15, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
2021 Green & White Invite Apr 24, 2021
5000 Meters (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
MIdwest ELITE Invitational Feb 10, 2024
Wartburg Qualifier Mar 3- 4, 2023
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
GVSU Big Meet (Friday) Feb 10, 2023
Red Hawk Invite Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
NACC Outdoor Track & Field Championships May 3- 4, 2024
Wash U Distance Carnival Mar 29, 2024
St. Francis Fighting Chance Invite May 12-13, 2023
Drake Relays Apr 26-29, 2023
4 x 400 Relay (Outdoor)
Top↑
Good Friday Open Apr 7, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
4 x 400 Relay (Indoor)
Top↑
UW Oshkosh Titan Challenge Feb 22, 2020
Distance Medley Relay (Indoor)
Top↑
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
2020 NACC Indoor Championships Feb 29, 2020
UW-Platteville Select Feb 1, 2020
5k
Top↑
Warrior 5K Road Race Mar 6, 2021
Mustang XC Jamboree Oct 24, 2020
Tom Barry Invitational Aug 31, 2019
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III North Region Cross Country Championships Nov 11, 2023
2023 NACC Championships Oct 28, 2023
Warhawk Open Oct 20, 2023
Wisconsin Private College Championships Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Blugold Invitational Sep 29, 2023
Tom Hoffman Invitational Sep 16, 2023
Green Bay Phoenix Open Sep 8, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III North Region Cross Country Championships Nov 12, 2022
NACC Championships Oct 29, 2022
Bradley Pink Classic Oct 14, 2022
2022 DIII National Preview Oct 1, 2022
Tom Hoffman Invitational Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 NACC Cross Country Championships Oct 30, 2021
Wisconsin Private College Championships Oct 16, 2021
2021 Warrior Invitational Oct 2, 2021
2020 NACC Cross Country Championships Mar 27, 2021
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2019
2019 NACC Championships Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
DNF
2019 Warrior Invitational Oct 5, 2019
Tom Hoffman Invitational Sep 14, 2019

2024 Outdoors

2024 Indoors

3000 Meters
2024 NACC Indoor Championships February 23-24, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
GVSU Mike Lints Alumni Open January 20, 2024
5000 Meters
2024 NACC Indoor Championships February 23-24, 2024
MIdwest ELITE Invitational February 10, 2024

2023 XC

2023 Outdoors

800 Meters
Good Friday Open April 7, 2023
1500 Meters
2023 NACC Outdoor Championships May 5- 6, 2023
Good Friday Open April 7, 2023
5000 Meters
2023 NACC Outdoor Championships May 5- 6, 2023
UW-Platteville Invitational April 14, 2023
Wash U Distance Carnival Friday Night March 31, 2023
10,000 Meters
St. Francis Fighting Chance Invite May 12-13, 2023
Drake Relays April 26-29, 2023
4 x 400 Relay
Good Friday Open April 7, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
2022 NACC Indoor Track & Field Championships February 25-26, 2022
UWO Titan Challenge February 19, 2022
3000 Meters
Wartburg Qualifier March 4- 5, 2022
2022 NACC Indoor Track & Field Championships February 25-26, 2022
Spartan Invitational January 29, 2022
5000 Meters
Red Hawk Invite February 5, 2022
Distance Medley Relay
2022 NACC Indoor Track & Field Championships February 25-26, 2022

2021 Indoors

3000 Meters
Ripon Winter Open & Multi December 3- 4, 2021
Aurora Grand Prix February 27, 2021

2021 XC

2021 Outdoors

1500 Meters
DNF
2021 NACC Outdoor Championships May 7- 8, 2021
Warhawk Invitational & Multi April 16-17, 2021
UW-Platteville Invitational April 10, 2021
5000 Meters
2021 Green & White Invite April 24, 2021

2020 XC

5k
Mustang XC Jamboree October 24, 2020

2020 Indoors

800 Meters
UW-Platteville Select February 1, 2020
Mile
2020 NACC Indoor Championships February 29, 2020
UW Oshkosh Titan Challenge February 22, 2020
3000 Meters
2020 NACC Indoor Championships February 29, 2020
Red Hawk Invite February 8, 2020
4 x 400 Relay
UW Oshkosh Titan Challenge February 22, 2020
Distance Medley Relay
2020 NACC Indoor Championships February 29, 2020
UW-Platteville Select February 1, 2020

2019 Indoors

Mile
UW Oshkosh Early Bird Invite December 7, 2019

2019 XC

800 Meters (Outdoors)
2023  
(Apr 7, 2023)
1500 Meters (Outdoors)
2024  
2023  
(May 5- 6, 2023)
2022  
(Apr 9, 2022)
2021  
(Apr 16-17, 2021)
Mile (Outdoors)
2022  
(Mar 17-19, 2022)
3000 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
(Apr 14, 2023)
2022  
(Apr 15, 2022)
2021  
(Apr 24, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
(May 12-13, 2023)
800 Meters (Indoors)
2020  
(Feb 1, 2020)
Mile (Indoors)
2023  
(Jan 28, 2023)
2022  
(Feb 19, 2022)
2020  
(Feb 29, 2020)
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 18, 2023)
2022  
(Mar 4- 5, 2022)
2021  
(Feb 27, 2021)
2020  
(Feb 29, 2020)
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 10, 2023)
2022  
(Feb 5, 2022)
5k (XC)
2021  
Mar 6, 2021
2020  
Oct 24, 2020
2019  
Aug 31, 2019
6k (XC)
2023  
Sep 8, 2023
2022  
Oct 14, 2022
2021  
2019