TFRRS | Zachary Lam - Track and Field Results & Statistics

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ZACHARY LAM (SO-2)

LONGWOOD

College Bests

5K (XC)

8K (XC)

Virginia Invitational Sep 17, 2021
8K	DNF

Spider Alumni Open Sep 4, 2021
5K	17:56.7	74th

Big South Conference XC Championship 2020 Mar 5, 2021
8K	28:27.7	59th

2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
8K	29:10.0	49th

Big South Cross Country Championships Nov 2, 2019
8K	31:22.0	79th

Queen City Invite Sep 27, 2019
8K	35:39.0	294th

Big South Preview Sep 14, 2019
8K	34:28.1	17th

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5k (XC) Top↑
17:56.7	Spider Alumni Open	Sep 4, 2021

8k (XC) Top↑
DNF	Virginia Invitational	Sep 17, 2021
28:27.7	Big South Conference XC Championship 2020	Mar 5, 2021
29:10.0	2021 Winthrop ADIDAS Cross Country Invitational	Jan 29, 2021
31:22.0	Big South Cross Country Championships	Nov 2, 2019
35:39.0	Queen City Invite	Sep 27, 2019
34:28.1	Big South Preview	Sep 14, 2019

2021 XC

8k (XC)
	Virginia Invitational	Sep 17, 2021
28:27.7	Big South Conference XC Championship 2020	Mar 5, 2021
29:10.0	2021 Winthrop ADIDAS Cross Country Invitational	Jan 29, 2021

5k (XC)
17:56.7	Spider Alumni Open	Sep 4, 2021

2019 XC

8k (XC)
31:22.0	Big South Cross Country Championships	Nov 2, 2019
35:39.0	Queen City Invite	Sep 27, 2019
34:28.1	Big South Preview	Sep 14, 2019

5k (XC)
2021	17:56.7	Spider Alumni Open

8k (XC)
2021	28:27.7	Big South Conference XC Championship 2020
2019	31:22.0	Big South Cross Country Championships