College Bests

400 500
600 800
1500 4K (XC)
3 MILE (XC)  

NCAA East First Round    May 22-25, 2024
800 2:05.37 18th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
800 2:04.18 1st (F)
800 2:10.69 6th (P)
4x400 3:40.00 1st (F)
Penn Relays    Apr 25-27, 2024
4x400 3:44.63 (+0.0)
4x400 3:45.05 (+0.0)
DMR 11:03.72 (+0.0)
Larry Ellis Invitational    Apr 12-13, 2024
800 2:05.20 1st (F)
Hurricane Alumni Invitational    Apr 5- 6, 2024
800 2:05.11 4th (F)
4x400 3:44.72 4th (F)
UCF Knights Invite    Mar 22-23, 2024
400 56.31 15th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
800 2:06.98 3rd (F)
800 2:10.25 5th (P)
4x400 3:44.22 3rd (F)
Eagle Elite    Feb 9-10, 2024
800 2:04.07 7th (F)
4x400 3:45.40 7th (F)
Penn State National Open    Jan 26-27, 2024
800 2:06.25 4th (F)
4x400 3:43.69 1st (F)
Villanova Invitational    Jan 20, 2024
500 1:12.60 1st (F)
4x400 3:47.15 2nd (F)
Haverford Invitational    Oct 26, 2023
3M 18:21.6 4th
XC23 College & Open    Oct 14, 2023
6k DNS
Battle in Beantown    Sep 29, 2023
5k DNF
Main Line Invitational    Sep 15, 2023
3M ENR
NCAA East Preliminary Round    May 25-27, 2023
800 2:05.97 14th (P)
800 2:06.53 11th (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
800 2:05.88 5th (F)
800 2:06.32 3rd (P)
4x400 3:48.15 5th (F)
Penn Relays    Apr 27-29, 2023
4x800 8:30.42
DMR 11:12.22
Larry Ellis Invitational 2023    Apr 14-15, 2023
800 2:05.59 5th (F)
Duke Invitational    Apr 6- 8, 2023
800 2:05.75 4th (F)
Raleigh Relays    Mar 23-25, 2023
400 56.49 41st (F)
800 2:05.02 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
800 2:05.31 1st (F)
800 2:09.78 2nd (P)
4x800 8:45.22 3rd (F)
Boston University Scarlet and White Invite    Feb 4, 2023
800 2:03.68 6th (F)
DMR 11:01.21 3rd (F)
Penn State National Open    Jan 27-28, 2023
800 2:08.85 6th (F)
4x400 3:48.62 8th (F)
Villanova invitational    Jan 21, 2023
400 56.78 3rd (F)
4x400 3:47.45 1st (F)
Main Line Invitational    Sep 16, 2022
3M 17:59.0 6th
NCAA East Preliminary Round    May 25-28, 2022
800 2:09.02 42nd (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
800 2:06.05 3rd (F)
800 2:09.64 3rd (P)
Penn Relays    Apr 28-30, 2022
4x800 8:30.63
DMR 11:12.43
Virginia Challenge    Apr 22-23, 2022
400 55.69 18th (F)
Florida Relays    Mar 31-Apr 2, 2022
800 2:05.87 7th (F)
Raleigh Relays    Mar 24-26, 2022
400 57.19 38th (F)
800 2:09.50 20th (F)
Penn Challenge    Mar 19, 2022
1500 4:30.08 3rd (F)
4x400 3:53.18 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
800 2:07.80 3rd (F)
800 2:09.04 3rd (P)
4x800 8:49.01 3rd (F)
DMR 11:26.08 1st (F)
2022 Husky Classic    Feb 11-12, 2022
800 2:07.66 12th (F)
Villanova Invitational    Jan 22, 2022
500 1:15.12 1st (F)
4x400 3:49.16 2nd (F)
Penn 10-Team Select    Jan 15, 2022
400 57.89 8th (F)
4x400 3:55.23 3rd (F)
NCAA Division I East Preliminary Round    May 26-29, 2021
800 2:06.33 28th (P)
4x400 3:39.68 20th (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
800 2:08.69 3rd (F)
800 2:09.98 3rd (P)
4x400 3:38.86 1st (F)
Penn Twilight    May 1, 2021
800 2:05.72 1st (F)
Virginia Challenge    Apr 16-17, 2021
800 2:06.64 9th (F)
4x400 3:39.99 3rd (F)
Temple Invitational    Apr 9-10, 2021
400 56.89 5th (F)
4x400 3:42.76 1st (F)
Raleigh Relays    Mar 25-27, 2021
800 2:08.33 11th (F)
Villanova Opener    Mar 19, 2021
200 26.78 (3.5) 5th (F)
400 58.47 3rd (F)
Villanova Indoor Meet    Mar 5, 2021
400 56.86 3rd (F)
Army vs. Villanova    Feb 6, 2021
500 1:16.81 1st (F)
4x400 4:09.07 3rd (F)
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
800 2:12.30 3rd (F)
800 2:12.74 6th (P)
4x400 3:48.36 5th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:10.04 27th (F)
Sykes & Sabock Challege    Feb 8, 2020
600 1:31.95 4th (F)
4x400 3:52.32 4th (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
800 2:11.54 14th (F)
4x400 3:52.22 15th (F)
Wesley Brown Invitational    Jan 17-18, 2020
500 1:14.80 1st (F)
4x400 3:55.35 2nd (F)
200 Meters (Outdoor)
Top↑
26.78 (3.5)
Villanova Opener Mar 19, 2021
400 Meters (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2024
Raleigh Relays Mar 23-25, 2023
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
Temple Invitational Apr 9-10, 2021
Villanova Opener Mar 19, 2021
400 Meters (Indoor)
Top↑
Villanova invitational Jan 21, 2023
Penn 10-Team Select Jan 15, 2022
Villanova Indoor Meet Mar 5, 2021
500 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
Villanova Invitational Jan 22, 2022
Army vs. Villanova Feb 6, 2021
Wesley Brown Invitational Jan 17-18, 2020
600 Meters (Indoor)
Top↑
Sykes & Sabock Challege Feb 8, 2020
800 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Larry Ellis Invitational Apr 12-13, 2024
Hurricane Alumni Invitational Apr 5- 6, 2024
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Duke Invitational Apr 6- 8, 2023
Raleigh Relays Mar 23-25, 2023
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Florida Relays Mar 31-Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Penn Twilight May 1, 2021
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
800 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Eagle Elite Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Penn State National Open Jan 27-28, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Husky Classic Feb 11-12, 2022
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
1500 Meters (Outdoor)
Top↑
Penn Challenge Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
3:44.63 (+0.0)
Penn Relays Apr 25-27, 2024
3:45.05 (+0.0)
Penn Relays Apr 25-27, 2024
Hurricane Alumni Invitational Apr 5- 6, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Challenge Mar 19, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Virginia Challenge Apr 16-17, 2021
Temple Invitational Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
Eagle Elite Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Villanova Invitational Jan 20, 2024
Penn State National Open Jan 27-28, 2023
Villanova invitational Jan 21, 2023
Villanova Invitational Jan 22, 2022
Penn 10-Team Select Jan 15, 2022
Army vs. Villanova Feb 6, 2021
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
Sykes & Sabock Challege Feb 8, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
Wesley Brown Invitational Jan 17-18, 2020
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Distance Medley Relay (Outdoor)
Top↑
11:03.72 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
Boston University Scarlet and White Invite Feb 4, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
4k
Top↑
2023 Temple Owls Cross Country Invitational Sep 1, 2023
5k
Top↑
DNF
Battle in Beantown Sep 29, 2023
6k
Top↑
DNS
XC23 College & Open Oct 14, 2023
3 Mile
Top↑
Haverford Invitational Oct 26, 2023
ENR
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 16, 2022

2024 Outdoors

400 Meters
UCF Knights Invite March 22-23, 2024
800 Meters
NCAA East First Round May 22-25, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Larry Ellis Invitational April 12-13, 2024
Hurricane Alumni Invitational April 5- 6, 2024
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
3:44.63 (+0.0)
Penn Relays April 25-27, 2024
3:45.05 (+0.0)
Penn Relays April 25-27, 2024
Hurricane Alumni Invitational April 5- 6, 2024
Distance Medley Relay
11:03.72 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

500 Meters
Villanova Invitational January 20, 2024
800 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2024
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Eagle Elite February 9-10, 2024
Penn State National Open January 26-27, 2024
4 x 400 Relay
BIG EAST Indoor Track & Field Championships February 23-24, 2024
Eagle Elite February 9-10, 2024
Penn State National Open January 26-27, 2024
Villanova Invitational January 20, 2024

2023 XC

4k
2023 Temple Owls Cross Country Invitational September 1, 2023
5k
DNF
Battle in Beantown September 29, 2023
6k
DNS
XC23 College & Open October 14, 2023
3 Mile
Haverford Invitational October 26, 2023
ENR
Main Line Invitational September 15, 2023

2023 Outdoors

400 Meters
Raleigh Relays March 23-25, 2023
800 Meters
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
4 x 800 Relay
Penn Relays April 27-29, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

400 Meters
Villanova invitational January 21, 2023
800 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2023
BIG EAST Indoor Track & Field Championships February 24-25, 2023
Boston University Scarlet and White Invite February 4, 2023
Penn State National Open January 27-28, 2023
4 x 400 Relay
Penn State National Open January 27-28, 2023
Villanova invitational January 21, 2023
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 24-25, 2023
Distance Medley Relay
Boston University Scarlet and White Invite February 4, 2023

2022 XC

3 Mile
Main Line Invitational September 16, 2022

2022 Outdoors

400 Meters
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022
800 Meters
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Florida Relays March 31-April 2, 2022
Raleigh Relays March 24-26, 2022
1500 Meters
Penn Challenge March 19, 2022
4 x 400 Relay
Penn Challenge March 19, 2022
4 x 800 Relay
Penn Relays April 28-30, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

400 Meters
Penn 10-Team Select January 15, 2022
500 Meters
Villanova Invitational January 22, 2022
800 Meters
BIG EAST Indoor Track & Field Championships February 25-26, 2022
BIG EAST Indoor Track & Field Championships February 25-26, 2022
2022 Husky Classic February 11-12, 2022
4 x 400 Relay
Villanova Invitational January 22, 2022
Penn 10-Team Select January 15, 2022
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022

2021 Outdoors

2021 Indoors

400 Meters
Villanova Indoor Meet March 5, 2021
500 Meters
Army vs. Villanova February 6, 2021
4 x 400 Relay
Army vs. Villanova February 6, 2021

2020 Indoors

400 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Mar 23-25, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 9-10, 2021)
800 Meters (Outdoors)
2024  
2023  
(Mar 23-25, 2023)
2022  
(Mar 31-Apr 2, 2022)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2022  
(Mar 19, 2022)
400 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 15, 2022)
2021  
(Mar 5, 2021)
500 Meters (Indoors)
2024  
(Jan 20, 2024)
2022  
(Jan 22, 2022)
2021  
(Feb 6, 2021)
2020  
(Jan 17-18, 2020)
600 Meters (Indoors)
2020  
(Feb 8, 2020)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
(Feb 11-12, 2022)
2020  
4k (XC)
2023  
5k (XC)
6k (XC)
3 Mile (XC)
2023  
Oct 26, 2023
2022  
Sep 16, 2022