/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ANNIKA AHO (SR-4)
SIOUX FALLS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:00.21
800
2:12.74
1000
2:55.61
1500
4:50.94
MILE
5:33.18
3000
10:48.96
5K (XC)
19:04.8
6K (XC)
22:22.6
5K (XC)
19:04.8
6K (XC)
22:22.6
800
2:15.34
1000
2:55.61
MILE
5:33.18
3000
10:48.96
400
1:00.21
800
2:12.74
1500
4:50.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
800
2:12.74
5th (F)
800
2:17.18
5th (P)
4x400
4:07.38
11th (F)
Maverick Open #1
May 1, 2024
800
2:16.39
3rd (F)
1500
DNS
114th Drake Relays
Apr 24-27, 2024
4x800
9:17.02
6th (F)
DMR
11:48.93
2nd (F)
2024 Red Raider Open
Apr 19-20, 2024
1500
4:50.94
1st (F)
4x800
10:08.22
2nd (F)
Minnesota State Open
Apr 12-13, 2024
800
2:19.71
1st (F)
4x400
4:17.84
3rd (F)
USD Early Bird
Apr 5- 6, 2024
800
2:19.50
11th (F)
Northern Sun Indoor Track & Field Championship
Feb 23-24, 2024
1000
2:55.61
3rd (F)
1000
2:58.42
4th (P)
4x400
4:05.57
10th (F)
DMR
11:59.08
4th (F)
SDSU Indoor Classic
Feb 9-10, 2024
800
2:15.34
12th (F)
Maverick Premier #1
Feb 9, 2024
DMR
11:51.28
3rd (F)
Ted Nelson Classic
Feb 3, 2024
800
2:15.38
1st (F)
4x400
4:17.15
4th (F)
Mark Schuck Open and Multi
Jan 26-27, 2024
1000
2:58.86
2nd (F)
Jim Emmerich Alumni Meet
Jan 20, 2024
800
2:17.35
4th (F)
4x400
4:13.29
10th (F)
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
6k
22:22.6
58th
Briar Cliff XC Invite
Oct 7, 2023
6k
22:41.8
20th
Griak Invitational
Sep 22, 2023
6k
23:35.7
38th
Sunflower Opener
Sep 9, 2023
5k
19:04.8
8th
Augustana Twilight XC Meet
Sep 1, 2023
5k
19:27.9
73rd
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
800
2:16.55
9th (P)
4x400
4:04.18
10th (F)
USD Tune-up
May 5, 2023
800
DNF
2023 Kip Janvrin Open
Apr 27-28, 2023
800
2:17.16
18th (F)
Drake Relays
Apr 26-29, 2023
DMR
11:47.80
3rd (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
800
2:15.67
74th (F)
Cal State LA Twilight - College/University
Apr 12-13, 2023
400
1:00.21
9th (F)
USD Early Bird
Apr 7- 8, 2023
400
1:00.27
16th (F)
800
2:17.82
5th (F)
Wartburg Outdoor Select
Apr 1- 2, 2023
800
2:23.50
6th (F)
4x400
4:11.82
6th (F)
2023 NSIC Indoor Championship
Feb 25-26, 2023
1000
2:59.80
4th (F)
1000
3:03.40
2nd (P)
4x400
4:05.06
10th (F)
SDSU Last Chance
Feb 18, 2023
800
2:18.56
1st (F)
4x400
4:15.81
2nd (F)
SDSU Indoor Classic
Feb 10-11, 2023
1000
3:03.77
4th (F)
Minnesota State Massive Meet #1
Feb 10, 2023
800
2:23.00
7th (F)
Mark Schuck Open and Multi
Jan 27-28, 2023
1000
3:04.29
6th (F)
4x400
4:05.06
3rd (F)
Jim Emmerich Alumni Invite
Jan 21, 2023
800
2:19.95
16th (F)
4x400
4:08.88
9th (F)
SDSU Holiday Open & Multi
Dec 2- 3, 2022
3000
10:48.96
5th (F)
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
6k
22:47.3
95th
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
Nov 5, 2022
6k
24:01.4
40th
Lancer Cross Country Invite
Oct 22, 2022
5k
19:14.2
12th
Lewis Crossover
Oct 8, 2022
6k
23:49.0
90th
Griak Invitational
Sep 23, 2022
6k
24:16.0
62nd
SDSU Classic
Sep 9, 2022
5k
19:44.5
24th
Augustana Twilight Cross Country Meet
Sep 2, 2022
5k
19:45.9
78th
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
800
2:21.77
14th (P)
2022 Kip Janvrin Open
Apr 28-29, 2022
800
2:18.24
9th (F)
South Dakota Challenge
Apr 21-23, 2022
800
2:23.46
17th (F)
Red Raider Open 2022
Apr 13-14, 2022
1500
DNS
4x400
DNS
4x800
10:27.75
3rd (F)
Minnesota State Open
Apr 8- 9, 2022
800
2:22.97
15th (F)
4x400
4:41.69
7th (F)
USD Early Bird
Apr 2, 2022
800
2:23.08
18th (F)
2022 Wildcat Invite
Mar 25-26, 2022
800
2:28.85
3rd (F)
4x400
4:16.11
1st (F)
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
800
2:23.47
11th (P)
SDSU Last Chance
Feb 19, 2022
800
2:20.84
5th (F)
NSIC & Friends Indoor Challenge
Feb 12, 2022
1000
3:08.25
3rd (F)
4x400
4:13.50
7th (F)
SDSU Indoor Classic
Feb 11-12, 2022
4x800
9:28.09
3rd (F)
2022 Bearcat Invite
Feb 4- 5, 2022
800
2:21.59
12th (F)
Mark Schuck Open and Multi
Jan 28-29, 2022
4x400
NT
SDSU D2 Open
Jan 21, 2022
4x400
4:14.60
10th (F)
Mt Marty Opener
Jan 15, 2022
1000
3:11.01
2nd (F)
4x400
4:15.99
3rd (F)
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
6k
23:07.5
101st
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
6k
24:09.7
53rd
Lewis Crossover
Oct 9, 2021
6k
24:55.8
140th
Griak Invitational
Sep 24, 2021
6k
24:37.5
100th
SDSU Classic
Sep 10, 2021
5k
19:47.2
24th
Augustana Twilight Cross Country Meet
Sep 3, 2021
5k
20:04.8
84th
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
800
2:16.37
12th (P)
4x400
4:02.13
12th (F)
South Dakota Tune-up
May 7, 2021
400
1:00.30
13th (F)
4x400
4:05.64
8th (F)
Wayne State Challenge
May 1, 2021
800
2:24.42
4th (F)
4x400
4:18.48
1st (F)
NSU Spring Open
Apr 24, 2021
400
1:01.76
6th (F)
4x400
4:14.58
5th (F)
Sioux City Relays 2021
Apr 16, 2021
800
2:20.67
10th (F)
4x400
4:08.57
7th (F)
South Dakota Challenge
Apr 9-10, 2021
800
2:19.76
12th (F)
4x400
4:07.01
9th (F)
Dordt Invite
Apr 1, 2021
4x400
4:11.90
3rd (F)
4x800
9:45.16
1st (F)
Wayne State - Wildcat Classic
Mar 26-27, 2021
800
2:25.66
2nd (F)
NSIC Indoor Track & Field Championships
Feb 26-27, 2021
800
2:20.51
14th (F)
DMR
12:50.97
8th (F)
2021 Stinger Open
Feb 19-20, 2021
800
2:25.91
5th (F)
4x400
4:15.20
2nd (F)
SDSU Indoor Classic
Feb 13, 2021
800
2:22.95
17th (F)
4x400
4:12.80
10th (F)
MSU Triangular
Feb 12, 2021
1000
3:07.39
5th (F)
4x400
4:15.99
3rd (F)
2021 Bearcat Invite
Feb 5- 6, 2021
800
2:21.58
12th (F)
Dakota Realty Meet
Jan 23, 2021
800
2:23.75
5th (F)
Wayne State College Wildcat Invite
Jan 16, 2021
1000
3:15.02
1st (F)
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
1000
3:08.40
15th (P)
DMR
12:35.24
6th (F)
Maverick Invitational
Feb 21, 2020
1000
3:05.83
8th (F)
NSIC Indoor Challenge
Feb 15, 2020
800
2:26.28
13th (F)
4x400
4:18.25
11th (F)
Ted Nelson Classic
Feb 8, 2020
800
2:31.29
10th (F)
4x400
4:24.87
12th (F)
Mark Schuck Open
Jan 31-Feb 1, 2020
1000
3:16.70
8th (F)
Mile
5:36.41
37th (F)
4x400
4:12.79
5th (F)
SDSU DII Invitational
Jan 24, 2020
Mile
5:33.18
9th (F)
4x400
4:15.50
12th (F)
Minnesota State Invitational
Jan 19, 2020
1000
3:11.89
8th (F)
4x400
4:18.54
3rd (F)
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
6k
23:57.2
111th
NSIC Confernece Championship
Oct 26, 2019
6k
24:43.3
60th
Lewis Crossover
Oct 12, 2019
6k
25:28.6
223rd
Roy Griak Invitational
Sep 28, 2019
6k
24:27.6
88th
Augustana Twilight XC Meet
Sep 6, 2019
5k
19:27.3
69th
QUICK LINKS:
400
800
1000
1500
Mile
3000
5k
6k
Choose an Event
400
800
1000
1500
Mile
3000
4x400
4x800
DMR
5k
6k
400 Meters (Outdoor)
Top↑
1:00.21
Cal State LA Twilight - College/University
Apr 12-13, 2023
1:00.27
USD Early Bird
Apr 7- 8, 2023
1:00.30
South Dakota Tune-up
May 7, 2021
1:01.76
NSU Spring Open
Apr 24, 2021
800 Meters (Outdoor)
Top↑
2:12.74
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
2:17.18
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
2:16.39
Maverick Open #1
May 1, 2024
2:19.71
Minnesota State Open
Apr 12-13, 2024
2:19.50
USD Early Bird
Apr 5- 6, 2024
2:16.55
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
DNF
USD Tune-up
May 5, 2023
2:17.16
2023 Kip Janvrin Open
Apr 27-28, 2023
2:15.67
2023 Bryan Clay Invitational
Apr 13-15, 2023
2:17.82
USD Early Bird
Apr 7- 8, 2023
2:23.50
Wartburg Outdoor Select
Apr 1- 2, 2023
2:21.77
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
2:18.24
2022 Kip Janvrin Open
Apr 28-29, 2022
2:23.46
South Dakota Challenge
Apr 21-23, 2022
2:22.97
Minnesota State Open
Apr 8- 9, 2022
2:23.08
USD Early Bird
Apr 2, 2022
2:28.85
2022 Wildcat Invite
Mar 25-26, 2022
2:16.37
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
2:24.42
Wayne State Challenge
May 1, 2021
2:20.67
Sioux City Relays 2021
Apr 16, 2021
2:19.76
South Dakota Challenge
Apr 9-10, 2021
2:25.66
Wayne State - Wildcat Classic
Mar 26-27, 2021
800 Meters (Indoor)
Top↑
2:15.34
SDSU Indoor Classic
Feb 9-10, 2024
2:15.38
Ted Nelson Classic
Feb 3, 2024
2:17.35
Jim Emmerich Alumni Meet
Jan 20, 2024
2:18.56
SDSU Last Chance
Feb 18, 2023
2:23.00
Minnesota State Massive Meet #1
Feb 10, 2023
2:19.95
Jim Emmerich Alumni Invite
Jan 21, 2023
2:23.47
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
2:20.84
SDSU Last Chance
Feb 19, 2022
2:21.59
2022 Bearcat Invite
Feb 4- 5, 2022
2:20.51
NSIC Indoor Track & Field Championships
Feb 26-27, 2021
2:25.91
2021 Stinger Open
Feb 19-20, 2021
2:22.95
SDSU Indoor Classic
Feb 13, 2021
2:21.58
2021 Bearcat Invite
Feb 5- 6, 2021
2:23.75
Dakota Realty Meet
Jan 23, 2021
2:26.28
NSIC Indoor Challenge
Feb 15, 2020
2:31.29
Ted Nelson Classic
Feb 8, 2020
1000 Meters (Indoor)
Top↑
2:55.61
Northern Sun Indoor Track & Field Championship
Feb 23-24, 2024
2:58.42
Northern Sun Indoor Track & Field Championship
Feb 23-24, 2024
2:58.86
Mark Schuck Open and Multi
Jan 26-27, 2024
2:59.80
2023 NSIC Indoor Championship
Feb 25-26, 2023
3:03.40
2023 NSIC Indoor Championship
Feb 25-26, 2023
3:03.77
SDSU Indoor Classic
Feb 10-11, 2023
3:04.29
Mark Schuck Open and Multi
Jan 27-28, 2023
3:08.25
NSIC & Friends Indoor Challenge
Feb 12, 2022
3:11.01
Mt Marty Opener
Jan 15, 2022
3:07.39
MSU Triangular
Feb 12, 2021
3:15.02
Wayne State College Wildcat Invite
Jan 16, 2021
3:08.40
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
3:05.83
Maverick Invitational
Feb 21, 2020
3:16.70
Mark Schuck Open
Jan 31-Feb 1, 2020
3:11.89
Minnesota State Invitational
Jan 19, 2020
1500 Meters (Outdoor)
Top↑
DNS
Maverick Open #1
May 1, 2024
4:50.94
2024 Red Raider Open
Apr 19-20, 2024
DNS
Red Raider Open 2022
Apr 13-14, 2022
Mile (Indoor)
Top↑
5:36.41
Mark Schuck Open
Jan 31-Feb 1, 2020
5:33.18
SDSU DII Invitational
Jan 24, 2020
3000 Meters (Indoor)
Top↑
10:48.96
SDSU Holiday Open & Multi
Dec 2- 3, 2022
4 x 400 Relay (Outdoor)
Top↑
4:07.38
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
4:17.84
Minnesota State Open
Apr 12-13, 2024
4:04.18
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4:11.82
Wartburg Outdoor Select
Apr 1- 2, 2023
DNS
Red Raider Open 2022
Apr 13-14, 2022
4:41.69
Minnesota State Open
Apr 8- 9, 2022
4:16.11
2022 Wildcat Invite
Mar 25-26, 2022
4:02.13
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
4:05.64
South Dakota Tune-up
May 7, 2021
4:18.48
Wayne State Challenge
May 1, 2021
4:14.58
NSU Spring Open
Apr 24, 2021
4:08.57
Sioux City Relays 2021
Apr 16, 2021
4:07.01
South Dakota Challenge
Apr 9-10, 2021
4:11.90
Dordt Invite
Apr 1, 2021
4 x 400 Relay (Indoor)
Top↑
4:05.57
Northern Sun Indoor Track & Field Championship
Feb 23-24, 2024
4:17.15
Ted Nelson Classic
Feb 3, 2024
4:13.29
Jim Emmerich Alumni Meet
Jan 20, 2024
4:05.06
2023 NSIC Indoor Championship
Feb 25-26, 2023
4:15.81
SDSU Last Chance
Feb 18, 2023
4:05.06
Mark Schuck Open and Multi
Jan 27-28, 2023
4:08.88
Jim Emmerich Alumni Invite
Jan 21, 2023
4:13.50
NSIC & Friends Indoor Challenge
Feb 12, 2022
NT
Mark Schuck Open and Multi
Jan 28-29, 2022
4:14.60
SDSU D2 Open
Jan 21, 2022
4:15.99
Mt Marty Opener
Jan 15, 2022
4:15.20
2021 Stinger Open
Feb 19-20, 2021
4:12.80
SDSU Indoor Classic
Feb 13, 2021
4:15.99
MSU Triangular
Feb 12, 2021
4:18.25
NSIC Indoor Challenge
Feb 15, 2020
4:24.87
Ted Nelson Classic
Feb 8, 2020
4:12.79
Mark Schuck Open
Jan 31-Feb 1, 2020
4:15.50
SDSU DII Invitational
Jan 24, 2020
4:18.54
Minnesota State Invitational
Jan 19, 2020
4 x 800 Relay (Outdoor)
Top↑
9:17.02
114th Drake Relays
Apr 24-27, 2024
10:08.22
2024 Red Raider Open
Apr 19-20, 2024
10:27.75
Red Raider Open 2022
Apr 13-14, 2022
9:45.16
Dordt Invite
Apr 1, 2021
4 x 800 Relay (Indoor)
Top↑
9:28.09
SDSU Indoor Classic
Feb 11-12, 2022
Distance Medley Relay (Outdoor)
Top↑
11:48.93
114th Drake Relays
Apr 24-27, 2024
11:47.80
Drake Relays
Apr 26-29, 2023
Distance Medley Relay (Indoor)
Top↑
11:59.08
Northern Sun Indoor Track & Field Championship
Feb 23-24, 2024
11:51.28
Maverick Premier #1
Feb 9, 2024
12:50.97
NSIC Indoor Track & Field Championships
Feb 26-27, 2021
12:35.24
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
5k
Top↑
19:04.8
Sunflower Opener
Sep 9, 2023
19:27.9
Augustana Twilight XC Meet
Sep 1, 2023
19:14.2
Lancer Cross Country Invite
Oct 22, 2022
19:44.5
SDSU Classic
Sep 9, 2022
19:45.9
Augustana Twilight Cross Country Meet
Sep 2, 2022
19:47.2
SDSU Classic
Sep 10, 2021
20:04.8
Augustana Twilight Cross Country Meet
Sep 3, 2021
19:27.3
Augustana Twilight XC Meet
Sep 6, 2019
6k
Top↑
22:22.6
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
22:41.8
Briar Cliff XC Invite
Oct 7, 2023
23:35.7
Griak Invitational
Sep 22, 2023
22:47.3
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
24:01.4
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
Nov 5, 2022
23:49.0
Lewis Crossover
Oct 8, 2022
24:16.0
Griak Invitational
Sep 23, 2022
23:07.5
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
24:09.7
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
24:55.8
Lewis Crossover
Oct 9, 2021
24:37.5
Griak Invitational
Sep 24, 2021
23:57.2
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
24:43.3
NSIC Confernece Championship
Oct 26, 2019
25:28.6
Lewis Crossover
Oct 12, 2019
24:27.6
Roy Griak Invitational
Sep 28, 2019
2024 Outdoors
800 Meters
2:12.74
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
2:17.18
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
2:16.39
Maverick Open #1
May 1, 2024
2:19.71
Minnesota State Open
April 12-13, 2024
2:19.50
USD Early Bird
April 5- 6, 2024
1500 Meters
DNS
Maverick Open #1
May 1, 2024
4:50.94
2024 Red Raider Open
April 19-20, 2024
4 x 400 Relay
4:07.38
2024 NSIC Outdoor Track & Field Championship
May 9-11, 2024
4:17.84
Minnesota State Open
April 12-13, 2024
4 x 800 Relay
9:17.02
114th Drake Relays
April 24-27, 2024
10:08.22
2024 Red Raider Open
April 19-20, 2024
Distance Medley Relay
11:48.93
114th Drake Relays
April 24-27, 2024
2024 Indoors
800 Meters
2:15.34
SDSU Indoor Classic
February 9-10, 2024
2:15.38
Ted Nelson Classic
February 3, 2024
2:17.35
Jim Emmerich Alumni Meet
January 20, 2024
1000 Meters
2:55.61
Northern Sun Indoor Track & Field Championship
February 23-24, 2024
2:58.42
Northern Sun Indoor Track & Field Championship
February 23-24, 2024
2:58.86
Mark Schuck Open and Multi
January 26-27, 2024
4 x 400 Relay
4:05.57
Northern Sun Indoor Track & Field Championship
February 23-24, 2024
4:17.15
Ted Nelson Classic
February 3, 2024
4:13.29
Jim Emmerich Alumni Meet
January 20, 2024
Distance Medley Relay
11:59.08
Northern Sun Indoor Track & Field Championship
February 23-24, 2024
11:51.28
Maverick Premier #1
February 9, 2024
2023 XC
5k
19:04.8
Sunflower Opener
September 9, 2023
19:27.9
Augustana Twilight XC Meet
September 1, 2023
6k
22:22.6
NCAA Division II Central Region Cross Country Championships
November 4, 2023
22:41.8
Briar Cliff XC Invite
October 7, 2023
23:35.7
Griak Invitational
September 22, 2023
2023 Outdoors
400 Meters
1:00.21
Cal State LA Twilight - College/University
April 12-13, 2023
1:00.27
USD Early Bird
April 7- 8, 2023
800 Meters
2:16.55
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
DNF
USD Tune-up
May 5, 2023
2:17.16
2023 Kip Janvrin Open
April 27-28, 2023
2:15.67
2023 Bryan Clay Invitational
April 13-15, 2023
2:17.82
USD Early Bird
April 7- 8, 2023
2:23.50
Wartburg Outdoor Select
April 1- 2, 2023
4 x 400 Relay
4:04.18
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4:11.82
Wartburg Outdoor Select
April 1- 2, 2023
Distance Medley Relay
11:47.80
Drake Relays
April 26-29, 2023
2023 Indoors
800 Meters
2:18.56
SDSU Last Chance
February 18, 2023
2:23.00
Minnesota State Massive Meet #1
February 10, 2023
2:19.95
Jim Emmerich Alumni Invite
January 21, 2023
1000 Meters
2:59.80
2023 NSIC Indoor Championship
February 25-26, 2023
3:03.40
2023 NSIC Indoor Championship
February 25-26, 2023
3:03.77
SDSU Indoor Classic
February 10-11, 2023
3:04.29
Mark Schuck Open and Multi
January 27-28, 2023
4 x 400 Relay
4:05.06
2023 NSIC Indoor Championship
February 25-26, 2023
4:15.81
SDSU Last Chance
February 18, 2023
4:05.06
Mark Schuck Open and Multi
January 27-28, 2023
4:08.88
Jim Emmerich Alumni Invite
January 21, 2023
2022 Indoors
800 Meters
2:23.47
NSIC Indoor Track & Field Championships
February 25-26, 2022
2:20.84
SDSU Last Chance
February 19, 2022
2:21.59
2022 Bearcat Invite
February 4- 5, 2022
1000 Meters
3:08.25
NSIC & Friends Indoor Challenge
February 12, 2022
3:11.01
Mt Marty Opener
January 15, 2022
3000 Meters
10:48.96
SDSU Holiday Open & Multi
December 2- 3, 2022
4 x 400 Relay
4:13.50
NSIC & Friends Indoor Challenge
February 12, 2022
NT
Mark Schuck Open and Multi
January 28-29, 2022
4:14.60
SDSU D2 Open
January 21, 2022
4:15.99
Mt Marty Opener
January 15, 2022
4 x 800 Relay
9:28.09
SDSU Indoor Classic
February 11-12, 2022
2022 XC
5k
19:14.2
Lancer Cross Country Invite
October 22, 2022
19:44.5
SDSU Classic
September 9, 2022
19:45.9
Augustana Twilight Cross Country Meet
September 2, 2022
6k
22:47.3
NCAA Division II Central Region Cross Country Championships
November 19, 2022
24:01.4
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
November 5, 2022
23:49.0
Lewis Crossover
October 8, 2022
24:16.0
Griak Invitational
September 23, 2022
2022 Outdoors
800 Meters
2:21.77
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
2:18.24
2022 Kip Janvrin Open
April 28-29, 2022
2:23.46
South Dakota Challenge
April 21-23, 2022
2:22.97
Minnesota State Open
April 8- 9, 2022
2:23.08
USD Early Bird
April 2, 2022
2:28.85
2022 Wildcat Invite
March 25-26, 2022
1500 Meters
DNS
Red Raider Open 2022
April 13-14, 2022
4 x 400 Relay
DNS
Red Raider Open 2022
April 13-14, 2022
4:41.69
Minnesota State Open
April 8- 9, 2022
4:16.11
2022 Wildcat Invite
March 25-26, 2022
4 x 800 Relay
10:27.75
Red Raider Open 2022
April 13-14, 2022
2021 XC
5k
19:47.2
SDSU Classic
September 10, 2021
20:04.8
Augustana Twilight Cross Country Meet
September 3, 2021
6k
23:07.5
NCAA Division II Central Region Cross Country Championships
November 6, 2021
24:09.7
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
October 23, 2021
24:55.8
Lewis Crossover
October 9, 2021
24:37.5
Griak Invitational
September 24, 2021
2021 Outdoors
400 Meters
1:00.30
South Dakota Tune-up
May 7, 2021
1:01.76
NSU Spring Open
April 24, 2021
800 Meters
2:16.37
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
2:24.42
Wayne State Challenge
May 1, 2021
2:20.67
Sioux City Relays 2021
April 16, 2021
2:19.76
South Dakota Challenge
April 9-10, 2021
2:25.66
Wayne State - Wildcat Classic
March 26-27, 2021
4 x 400 Relay
4:02.13
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
4:05.64
South Dakota Tune-up
May 7, 2021
4:18.48
Wayne State Challenge
May 1, 2021
4:14.58
NSU Spring Open
April 24, 2021
4:08.57
Sioux City Relays 2021
April 16, 2021
4:07.01
South Dakota Challenge
April 9-10, 2021
4:11.90
Dordt Invite
April 1, 2021
4 x 800 Relay
9:45.16
Dordt Invite
April 1, 2021
2021 Indoors
800 Meters
2:20.51
NSIC Indoor Track & Field Championships
February 26-27, 2021
2:25.91
2021 Stinger Open
February 19-20, 2021
2:22.95
SDSU Indoor Classic
February 13, 2021
2:21.58
2021 Bearcat Invite
February 5- 6, 2021
2:23.75
Dakota Realty Meet
January 23, 2021
1000 Meters
3:07.39
MSU Triangular
February 12, 2021
3:15.02
Wayne State College Wildcat Invite
January 16, 2021
4 x 400 Relay
4:15.20
2021 Stinger Open
February 19-20, 2021
4:12.80
SDSU Indoor Classic
February 13, 2021
4:15.99
MSU Triangular
February 12, 2021
Distance Medley Relay
12:50.97
NSIC Indoor Track & Field Championships
February 26-27, 2021
2020 Indoors
800 Meters
2:26.28
NSIC Indoor Challenge
February 15, 2020
2:31.29
Ted Nelson Classic
February 8, 2020
1000 Meters
3:08.40
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
3:05.83
Maverick Invitational
February 21, 2020
3:16.70
Mark Schuck Open
January 31-February 1, 2020
3:11.89
Minnesota State Invitational
January 19, 2020
Mile
5:36.41
Mark Schuck Open
January 31-February 1, 2020
5:33.18
SDSU DII Invitational
January 24, 2020
4 x 400 Relay
4:18.25
NSIC Indoor Challenge
February 15, 2020
4:24.87
Ted Nelson Classic
February 8, 2020
4:12.79
Mark Schuck Open
January 31-February 1, 2020
4:15.50
SDSU DII Invitational
January 24, 2020
4:18.54
Minnesota State Invitational
January 19, 2020
Distance Medley Relay
12:35.24
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
2019 XC
5k
19:27.3
Augustana Twilight XC Meet
September 6, 2019
6k
23:57.2
NCAA Division II Central Region Cross Country Championships
November 9, 2019
24:43.3
NSIC Confernece Championship
October 26, 2019
25:28.6
Lewis Crossover
October 12, 2019
24:27.6
Roy Griak Invitational
September 28, 2019
400 Meters (Outdoors)
2023
1:00.21
Cal State LA Twilight - College/University
(Apr 12-13, 2023)
2021
1:00.30
South Dakota Tune-up
(May 7, 2021)
800 Meters (Outdoors)
2024
2:12.74
2024 NSIC Outdoor Track & Field Championship
(May 9-11, 2024)
2023
2:15.67
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
2:18.24
2022 Kip Janvrin Open
(Apr 28-29, 2022)
2021
2:16.37
2021 NSIC Outdoor Track & Field Meet
(May 13-15, 2021)
1500 Meters (Outdoors)
2024
4:50.94
2024 Red Raider Open
(Apr 19-20, 2024)
800 Meters (Indoors)
2024
2:15.34
SDSU Indoor Classic
(Feb 9-10, 2024)
2023
2:18.56
SDSU Last Chance
(Feb 18, 2023)
2022
2:20.84
SDSU Last Chance
(Feb 19, 2022)
2021
2:20.51
NSIC Indoor Track & Field Championships
(Feb 26-27, 2021)
2020
2:26.28
NSIC Indoor Challenge
(Feb 15, 2020)
1000 Meters (Indoors)
2024
2:55.61
Northern Sun Indoor Track & Field Championship
(Feb 23-24, 2024)
2023
2:59.80
2023 NSIC Indoor Championship
(Feb 25-26, 2023)
2022
3:08.25
NSIC & Friends Indoor Challenge
(Feb 12, 2022)
2021
3:07.39
MSU Triangular
(Feb 12, 2021)
2020
3:05.83
Maverick Invitational
(Feb 21, 2020)
Mile (Indoors)
2020
5:33.18
SDSU DII Invitational
(Jan 24, 2020)
3000 Meters (Indoors)
2022
10:48.96
SDSU Holiday Open & Multi
(Dec 2- 3, 2022)
5k (XC)
2023
19:04.8
Sunflower Opener
Sep 9, 2023
2022
19:14.2
Lancer Cross Country Invite
Oct 22, 2022
2021
19:47.2
SDSU Classic
Sep 10, 2021
2019
19:27.3
Augustana Twilight XC Meet
Sep 6, 2019
6k (XC)
2023
22:22.6
NCAA Division II Central Region Cross Country Championships
Nov 4, 2023
2022
22:47.3
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
2021
23:07.5
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
2019
23:57.2
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019