TFRRS | James Cain – Track and Field Results & Statistics

JAMES CAIN (SR-4)

ALABAMA-HUNTSVILLE

College Bests

800	1:58.27	1500	4:17.38
MILE	4:25.91	3000	9:11.86
5000	15:25.82	3000S	9:20.70
8K (XC)	25:41.0	4 MILE (XC)	22:50.7

2024 Gulf South Conference Outdoor Championship May 2- 4, 2024
3000S	DNF

Georgia Tech Invitational Apr 19-20, 2024
3000S	10:06.01	32nd (F)

Lee University - Fast Break Invitational Apr 5- 6, 2024
3000S	DNF

Bulldog Alumni Relays Mar 21-23, 2024
5000	16:53.16	14th (F)

2024 Falcon Classic & Multi Mar 15-16, 2024
1500	4:17.38	28th (F)
4x400	3:41.77	8th (F)

UAH Chargers XC Invitational Oct 7, 2023
8k	28:31.5	316th

Cowboy Jamboree Sep 23, 2023
8k	29:58.3	189th

Montevallo Falcon Classic Sep 15, 2023
8k	27:46.2	50th

Fire Tower Project Sep 1, 2023
8k	27:50.7	83rd

2023 Gulf South Conference Championship May 4- 6, 2023
3000S	9:56.77	11th (F)

Georgia Tech Invitational Apr 21-22, 2023
3000S	9:38.88	13th (F)

Samford Alabama Track Challenge 2023 Apr 13-14, 2023
800	2:01.87	23rd (F)

Flames Invitational Apr 7- 8, 2023
3000S	9:58.77	23rd (F)

Lee University Invitational Mar 25, 2023
5000	15:44.01	20th (F)

2023 Falcon Classic & Multi Mar 17-18, 2023
3000S	10:18.85	7th (F)

Gulf South Indoor Track & Field Championships Feb 14-15, 2023
Mile	4:34.65	18th (F)

Samford Bulldog Invite 2023 Feb 10, 2023
3000	9:26.98	36th (F)

USA Jaguar Invitational Feb 5, 2023
Mile	4:26.99	30th (F)

Vanderbilt Invitational Jan 20-21, 2023
800	1:59.94	40th (F)
DMR	10:30.72	8th (F)

UAB Vulcan Invitational Jan 14, 2023
Mile	4:25.91	11th (F)

UAH DII Festival Year Showcase Oct 22, 2022
8k	25:41.0	158th

Lewis Crossover Oct 8, 2022
8k	27:31.7	180th

Watson Cross Country Classic Sep 24, 2022
8k	26:43.6	29th

Montevallo Falcon Classic Sep 16, 2022
8k	26:35.1	24th

2022 Gulf South Conference Championships May 5- 7, 2022
3000S	9:20.70	4th (F)

Georgia Tech Invitational Apr 22-23, 2022
5000	15:25.82	54th (F)

War Eagle Invitational 2022 Apr 15-16, 2022
800	1:58.27	48th (F)

Flames Invitational Apr 8- 9, 2022
3000S	9:46.87	25th (F)

Ole Miss Classic Mar 25-26, 2022
3000	9:11.86	15th (F)

Lee Invitational Mar 19, 2022
3000S	9:49.84	2nd (F)

UAH Chargers XC Invite Oct 9, 2021
8k	28:11.5	247th

Chile Pepper XC Festival Oct 1, 2021
8k	DNF

FSU XC Open Sep 17, 2021
8k	29:55.3	226th

City Auto MEMPHIS TWILIGHT XC CLASSIC Sep 4, 2021
4M	22:50.7	143rd

Blazer Classic Oct 16, 2020
8k	27:45.3	80th

2020 Coach Gary Wilson Invitational XC Meet Oct 10, 2020
8k	29:33.8	24th

John Doc Anderson Invite Sep 26, 2020
8k	30:16.6	39th

UAH Chargers XC Open Sep 19, 2020
8k	29:08.3	95th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
8k
4 Mile

800 Meters (Outdoor) Top↑
2:01.87	Samford Alabama Track Challenge 2023	Apr 13-14, 2023
1:58.27	War Eagle Invitational 2022	Apr 15-16, 2022

800 Meters (Indoor) Top↑
1:59.94	Vanderbilt Invitational	Jan 20-21, 2023

1500 Meters (Outdoor) Top↑
4:17.38	2024 Falcon Classic & Multi	Mar 15-16, 2024

Mile (Indoor) Top↑
4:34.65	Gulf South Indoor Track & Field Championships	Feb 14-15, 2023
4:26.99	USA Jaguar Invitational	Feb 5, 2023
4:25.91	UAB Vulcan Invitational	Jan 14, 2023

3000 Meters (Outdoor) Top↑
9:11.86	Ole Miss Classic	Mar 25-26, 2022

3000 Meters (Indoor) Top↑
9:26.98	Samford Bulldog Invite 2023	Feb 10, 2023

5000 Meters (Outdoor) Top↑
16:53.16	Bulldog Alumni Relays	Mar 21-23, 2024
15:44.01	Lee University Invitational	Mar 25, 2023
15:25.82	Georgia Tech Invitational	Apr 22-23, 2022

3000 Steeplechase (Outdoor) Top↑
DNF	2024 Gulf South Conference Outdoor Championship	May 2- 4, 2024
10:06.01	Georgia Tech Invitational	Apr 19-20, 2024
DNF	Lee University - Fast Break Invitational	Apr 5- 6, 2024
9:56.77	2023 Gulf South Conference Championship	May 4- 6, 2023
9:38.88	Georgia Tech Invitational	Apr 21-22, 2023
9:58.77	Flames Invitational	Apr 7- 8, 2023
10:18.85	2023 Falcon Classic & Multi	Mar 17-18, 2023
9:20.70	2022 Gulf South Conference Championships	May 5- 7, 2022
9:46.87	Flames Invitational	Apr 8- 9, 2022
9:49.84	Lee Invitational	Mar 19, 2022

4 x 400 Relay (Outdoor) Top↑
3:41.77	2024 Falcon Classic & Multi	Mar 15-16, 2024

Distance Medley Relay (Indoor) Top↑
10:30.72	Vanderbilt Invitational	Jan 20-21, 2023

8k Top↑
28:31.5	UAH Chargers XC Invitational	Oct 7, 2023
29:58.3	Cowboy Jamboree	Sep 23, 2023
27:46.2	Montevallo Falcon Classic	Sep 15, 2023
27:50.7	Fire Tower Project	Sep 1, 2023
25:41.0	UAH DII Festival Year Showcase	Oct 22, 2022
27:31.7	Lewis Crossover	Oct 8, 2022
26:43.6	Watson Cross Country Classic	Sep 24, 2022
26:35.1	Montevallo Falcon Classic	Sep 16, 2022
28:11.5	UAH Chargers XC Invite	Oct 9, 2021
DNF	Chile Pepper XC Festival	Oct 1, 2021
29:55.3	FSU XC Open	Sep 17, 2021
27:45.3	Blazer Classic	Oct 16, 2020
29:33.8	2020 Coach Gary Wilson Invitational XC Meet	Oct 10, 2020
30:16.6	John Doc Anderson Invite	Sep 26, 2020
29:08.3	UAH Chargers XC Open	Sep 19, 2020

4 Mile Top↑
22:50.7	City Auto MEMPHIS TWILIGHT XC CLASSIC	Sep 4, 2021

2024 Outdoors

1500 Meters
4:17.38	2024 Falcon Classic & Multi	March 15-16, 2024

5000 Meters
16:53.16	Bulldog Alumni Relays	March 21-23, 2024

3000 Steeplechase
DNF	2024 Gulf South Conference Outdoor Championship	May 2- 4, 2024
10:06.01	Georgia Tech Invitational	April 19-20, 2024
DNF	Lee University - Fast Break Invitational	April 5- 6, 2024

4 x 400 Relay
3:41.77	2024 Falcon Classic & Multi	March 15-16, 2024

2023 XC

8k
28:31.5	UAH Chargers XC Invitational	October 7, 2023
29:58.3	Cowboy Jamboree	September 23, 2023
27:46.2	Montevallo Falcon Classic	September 15, 2023
27:50.7	Fire Tower Project	September 1, 2023

2023 Outdoors

800 Meters
2:01.87	Samford Alabama Track Challenge 2023	April 13-14, 2023

5000 Meters
15:44.01	Lee University Invitational	March 25, 2023

3000 Steeplechase
9:56.77	2023 Gulf South Conference Championship	May 4- 6, 2023
9:38.88	Georgia Tech Invitational	April 21-22, 2023
9:58.77	Flames Invitational	April 7- 8, 2023
10:18.85	2023 Falcon Classic & Multi	March 17-18, 2023

2023 Indoors

800 Meters
1:59.94	Vanderbilt Invitational	January 20-21, 2023

Mile
4:34.65	Gulf South Indoor Track & Field Championships	February 14-15, 2023
4:26.99	USA Jaguar Invitational	February 5, 2023
4:25.91	UAB Vulcan Invitational	January 14, 2023

3000 Meters
9:26.98	Samford Bulldog Invite 2023	February 10, 2023

Distance Medley Relay
10:30.72	Vanderbilt Invitational	January 20-21, 2023

2022 XC

8k
25:41.0	UAH DII Festival Year Showcase	October 22, 2022
27:31.7	Lewis Crossover	October 8, 2022
26:43.6	Watson Cross Country Classic	September 24, 2022
26:35.1	Montevallo Falcon Classic	September 16, 2022

2022 Outdoors

800 Meters
1:58.27	War Eagle Invitational 2022	April 15-16, 2022

3000 Meters
9:11.86	Ole Miss Classic	March 25-26, 2022

5000 Meters
15:25.82	Georgia Tech Invitational	April 22-23, 2022

3000 Steeplechase
9:20.70	2022 Gulf South Conference Championships	May 5- 7, 2022
9:46.87	Flames Invitational	April 8- 9, 2022
9:49.84	Lee Invitational	March 19, 2022

2021 XC

8k
28:11.5	UAH Chargers XC Invite	October 9, 2021
DNF	Chile Pepper XC Festival	October 1, 2021
29:55.3	FSU XC Open	September 17, 2021

4 Mile
22:50.7	City Auto MEMPHIS TWILIGHT XC CLASSIC	September 4, 2021

2020 XC

8k
27:45.3	Blazer Classic	October 16, 2020
29:33.8	2020 Coach Gary Wilson Invitational XC Meet	October 10, 2020
30:16.6	John Doc Anderson Invite	September 26, 2020
29:08.3	UAH Chargers XC Open	September 19, 2020

800 Meters (Outdoors)
2023	2:01.87	Samford Alabama Track Challenge 2023 (Apr 13-14, 2023)
2022	1:58.27	War Eagle Invitational 2022 (Apr 15-16, 2022)

1500 Meters (Outdoors)
2024	4:17.38	2024 Falcon Classic & Multi (Mar 15-16, 2024)

3000 Meters (Outdoors)
2022	9:11.86	Ole Miss Classic (Mar 25-26, 2022)

5000 Meters (Outdoors)
2024	16:53.16	Bulldog Alumni Relays (Mar 21-23, 2024)
2023	15:44.01	Lee University Invitational (Mar 25, 2023)
2022	15:25.82	Georgia Tech Invitational (Apr 22-23, 2022)

3000 Steeplechase (Outdoors)
2024	10:06.01	Georgia Tech Invitational (Apr 19-20, 2024)
2023	9:38.88	Georgia Tech Invitational (Apr 21-22, 2023)
2022	9:20.70	2022 Gulf South Conference Championships (May 5- 7, 2022)

8k (XC)
2023	27:46.2	Montevallo Falcon Classic Sep 15, 2023
2022	25:41.0	UAH DII Festival Year Showcase Oct 22, 2022
2021	28:11.5	UAH Chargers XC Invite Oct 9, 2021
2020	27:45.3	Blazer Classic Oct 16, 2020

4 Mile (XC)
2021	22:50.7	City Auto MEMPHIS TWILIGHT XC CLASSIC Sep 4, 2021

800 Meters (Indoors)
2023	1:59.94	Vanderbilt Invitational (Jan 20-21, 2023)

Mile (Indoors)
2023	4:25.91	UAB Vulcan Invitational (Jan 14, 2023)

3000 Meters (Indoors)
2023	9:26.98	Samford Bulldog Invite 2023 (Feb 10, 2023)