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SHEA RUHLY (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:40.98
MILE
4:49.13
3000
9:20.12
5000
16:01.12
10,000
33:30.02
5K (XC)
16:46.7
6K (XC)
19:55.1
5K (XC)
16:46.7
6K (XC)
19:55.1
MILE
4:49.13
3000
9:20.12
5000
16:14.83
1500
4:40.98
3000
9:39.55
5000
16:01.12
10,000
33:30.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA DI Championships
Nov 23, 2024
6k
20:47.2
145th
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2024
6k
19:55.1
12th
Big Ten Championships
Nov 1, 2024
6k
20:01.0
27th
Wisconsin Pre-Nationals
Oct 19, 2024
6k
20:15.6
52nd
Nuttycombe Invitational
Sep 27, 2024
6k
20:40.6
30th
Fighting Illini Big Ten Preview
Sep 13, 2024
6k
DNS
NCAA West First Round
May 22-25, 2024
10,000
35:18.40
31st (P)
Big Ten Outdoor Championships
May 10-12, 2024
10,000
34:08.28
9th (F)
Penn Relays
Apr 25-27, 2024
5000
16:27.19
(+0.0)
2024 Bryan Clay Invitational
Apr 11-13, 2024
5000
16:29.74
20th (F)
Big Ten Indoor Championships
Feb 24-25, 2023
3000
9:23.09
8th (F)
5000
16:14.83
5th (F)
Wisconsin Badger's Windy City Invite II
Feb 10-11, 2023
3000
9:20.12
7th (F)
2023 Indiana University Relays
Jan 27-28, 2023
5000
16:16.62
1st (F)
Larry Wieczorek Invitational
Jan 20-21, 2023
Mile
4:50.15
5th (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
6k
20:34.9
94th
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
6k
20:18.5
14th
Big Ten Championships
Oct 28, 2022
6k
20:26.3
8th
Nuttycombe Invitational
Oct 14, 2022
6k
20:33.2
54th
Griak Invitational
Sep 23, 2022
6k
20:59.1
5th
NCAA West Preliminary Round
May 25-28, 2022
10,000
DNF
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
5000
16:26.99
4th (F)
10,000
34:38.72
4th (F)
Oregon Relays (College/Pro/Una)
Apr 22-23, 2022
5000
16:01.12
2nd (F)
Stanford Invitational
Apr 1- 2, 2022
10,000
33:30.02
12th (F)
Big Ten Indoor Track & Field Championships
Feb 25-26, 2022
5000
16:30.87
5th (F)
The Badgers Windy City Invite
Feb 11-12, 2022
3000
9:21.89
7th (F)
2022 Indiana University Relays
Jan 28-29, 2022
3000
9:26.60
9th (F)
Larry Wieczorek Invitational
Jan 21-22, 2022
Mile
4:49.13
4th (F)
GVSU Holiday Open
Dec 3, 2021
5000
16:21.08
1st (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
6k
20:38.9
32nd
Big Ten Cross Country Championships
Oct 29, 2021
6k
21:24.6
29th
Wisconsin Nuttycombe Invitational
Oct 15, 2021
6k
21:12.0
85th
Louisville Classic
Oct 1- 2, 2021
5k
16:46.7
6th
Bradley Intercollegiate
Sep 17, 2021
3.1M
16:23.4
2nd
Badger Classic
Sep 10, 2021
5.2k
18:31.3
1st
Wisconsin B1G Invitational
May 8, 2021
3000
9:39.55
2nd (F)
M City Classic
Apr 30-May 1, 2021
5000
17:09.04
6th (F)
Fighting Illini Big Ten Relays
Apr 23, 2021
5000
17:00.23
19th (F)
4x800
9:05.84
5th (F)
Big Ten Invite #2
Apr 9-10, 2021
1500
4:40.98
44th (F)
Big Ten Championships
Nov 3, 2019
6k
DNF
Nuttycombe Invitational
Oct 18, 2019
6k
21:51.2
24th
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
5k
18:13.4
17th
QUICK LINKS:
1500
Mile
3000
5000
10,000
5k
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Choose an Event
1500
Mile
3000
5000
10,000
4x800
5k
5.2k
6k
3.1 Mile
1500 Meters (Outdoor)
Top↑
4:40.98
Big Ten Invite #2
Apr 9-10, 2021
Mile (Indoor)
Top↑
4:50.15
Larry Wieczorek Invitational
Jan 20-21, 2023
4:49.13
Larry Wieczorek Invitational
Jan 21-22, 2022
3000 Meters (Outdoor)
Top↑
9:39.55
Wisconsin B1G Invitational
May 8, 2021
3000 Meters (Indoor)
Top↑
9:23.09
Big Ten Indoor Championships
Feb 24-25, 2023
9:20.12
Wisconsin Badger's Windy City Invite II
Feb 10-11, 2023
9:21.89
The Badgers Windy City Invite
Feb 11-12, 2022
9:26.60
2022 Indiana University Relays
Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
16:27.19
(+0.0)
Penn Relays
Apr 25-27, 2024
16:29.74
2024 Bryan Clay Invitational
Apr 11-13, 2024
16:26.99
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
16:01.12
Oregon Relays (College/Pro/Una)
Apr 22-23, 2022
17:09.04
M City Classic
Apr 30-May 1, 2021
17:00.23
Fighting Illini Big Ten Relays
Apr 23, 2021
5000 Meters (Indoor)
Top↑
16:14.83
Big Ten Indoor Championships
Feb 24-25, 2023
16:16.62
2023 Indiana University Relays
Jan 27-28, 2023
16:30.87
Big Ten Indoor Track & Field Championships
Feb 25-26, 2022
16:21.08
GVSU Holiday Open
Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
35:18.40
NCAA West First Round
May 22-25, 2024
34:08.28
Big Ten Outdoor Championships
May 10-12, 2024
DNF
NCAA West Preliminary Round
May 25-28, 2022
34:38.72
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
33:30.02
Stanford Invitational
Apr 1- 2, 2022
4 x 800 Relay (Outdoor)
Top↑
9:05.84
Fighting Illini Big Ten Relays
Apr 23, 2021
5k
Top↑
16:46.7
Louisville Classic
Oct 1- 2, 2021
18:13.4
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
5.2k
Top↑
18:31.3
Badger Classic
Sep 10, 2021
6k
Top↑
20:47.2
NCAA DI Championships
Nov 23, 2024
19:55.1
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2024
20:01.0
Big Ten Championships
Nov 1, 2024
20:15.6
Wisconsin Pre-Nationals
Oct 19, 2024
20:40.6
Nuttycombe Invitational
Sep 27, 2024
DNS
Fighting Illini Big Ten Preview
Sep 13, 2024
20:34.9
NCAA Division I Cross Country Championships
Nov 19, 2022
20:18.5
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
20:26.3
Big Ten Championships
Oct 28, 2022
20:33.2
Nuttycombe Invitational
Oct 14, 2022
20:59.1
Griak Invitational
Sep 23, 2022
20:38.9
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
21:24.6
Big Ten Cross Country Championships
Oct 29, 2021
21:12.0
Wisconsin Nuttycombe Invitational
Oct 15, 2021
DNF
Big Ten Championships
Nov 3, 2019
21:51.2
Nuttycombe Invitational
Oct 18, 2019
3.1 Mile
Top↑
16:23.4
Bradley Intercollegiate
Sep 17, 2021
2024 XC
6k
20:47.2
NCAA DI Championships
November 23, 2024
19:55.1
NCAA Division I Great Lakes Region Cross Country Championships
November 15, 2024
20:01.0
Big Ten Championships
November 1, 2024
20:15.6
Wisconsin Pre-Nationals
October 19, 2024
20:40.6
Nuttycombe Invitational
September 27, 2024
DNS
Fighting Illini Big Ten Preview
September 13, 2024
2024 Outdoors
5000 Meters
16:27.19
(+0.0)
Penn Relays
April 25-27, 2024
16:29.74
2024 Bryan Clay Invitational
April 11-13, 2024
10,000 Meters
35:18.40
NCAA West First Round
May 22-25, 2024
34:08.28
Big Ten Outdoor Championships
May 10-12, 2024
2023 Indoors
Mile
4:50.15
Larry Wieczorek Invitational
January 20-21, 2023
3000 Meters
9:23.09
Big Ten Indoor Championships
February 24-25, 2023
9:20.12
Wisconsin Badger's Windy City Invite II
February 10-11, 2023
5000 Meters
16:14.83
Big Ten Indoor Championships
February 24-25, 2023
16:16.62
2023 Indiana University Relays
January 27-28, 2023
2022 XC
6k
20:34.9
NCAA Division I Cross Country Championships
November 19, 2022
20:18.5
NCAA Division I Great Lakes Region Cross Country Championships
November 11, 2022
20:26.3
Big Ten Championships
October 28, 2022
20:33.2
Nuttycombe Invitational
October 14, 2022
20:59.1
Griak Invitational
September 23, 2022
2022 Outdoors
5000 Meters
16:26.99
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
16:01.12
Oregon Relays (College/Pro/Una)
April 22-23, 2022
10,000 Meters
DNF
NCAA West Preliminary Round
May 25-28, 2022
34:38.72
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
33:30.02
Stanford Invitational
April 1- 2, 2022
2022 Indoors
Mile
4:49.13
Larry Wieczorek Invitational
January 21-22, 2022
3000 Meters
9:21.89
The Badgers Windy City Invite
February 11-12, 2022
9:26.60
2022 Indiana University Relays
January 28-29, 2022
5000 Meters
16:30.87
Big Ten Indoor Track & Field Championships
February 25-26, 2022
2021 Indoors
5000 Meters
16:21.08
GVSU Holiday Open
December 3, 2021
2021 XC
5k
16:46.7
Louisville Classic
October 1- 2, 2021
5.2k
18:31.3
Badger Classic
September 10, 2021
6k
20:38.9
NCAA Division I Great Lakes Region Cross Country Championships
November 12, 2021
21:24.6
Big Ten Cross Country Championships
October 29, 2021
21:12.0
Wisconsin Nuttycombe Invitational
October 15, 2021
3.1 Mile
16:23.4
Bradley Intercollegiate
September 17, 2021
2021 Outdoors
1500 Meters
4:40.98
Big Ten Invite #2
April 9-10, 2021
3000 Meters
9:39.55
Wisconsin B1G Invitational
May 8, 2021
5000 Meters
17:09.04
M City Classic
April 30-May 1, 2021
17:00.23
Fighting Illini Big Ten Relays
April 23, 2021
4 x 800 Relay
9:05.84
Fighting Illini Big Ten Relays
April 23, 2021
2019 XC
6k
DNF
Big Ten Championships
November 3, 2019
21:51.2
Nuttycombe Invitational
October 18, 2019
2018 XC
5k
18:13.4
Loyola Lakefront Collegiate Invitational
September 29, 2018
5k (XC)
2021
16:46.7
Louisville Classic
Oct 1- 2, 2021
2018
18:13.4
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
5.2k (XC)
2021
18:31.3
Badger Classic
Sep 10, 2021
6k (XC)
2024
19:55.1
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2024
2022
20:18.5
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
2021
20:38.9
NCAA Division I Great Lakes Region Cross Country Championships
Nov 12, 2021
2019
21:51.2
Nuttycombe Invitational
Oct 18, 2019
3.1 Mile (XC)
2021
16:23.4
Bradley Intercollegiate
Sep 17, 2021
1500 Meters (Outdoors)
2021
4:40.98
Big Ten Invite #2
(Apr 9-10, 2021)
3000 Meters (Outdoors)
2021
9:39.55
Wisconsin B1G Invitational
(May 8, 2021)
5000 Meters (Outdoors)
2024
16:27.19
(+0.0)
Penn Relays
(Apr 25-27, 2024)
2022
16:01.12
Oregon Relays (College/Pro/Una)
(Apr 22-23, 2022)
2021
17:00.23
Fighting Illini Big Ten Relays
(Apr 23, 2021)
10,000 Meters (Outdoors)
2024
34:08.28
Big Ten Outdoor Championships
(May 10-12, 2024)
2022
33:30.02
Stanford Invitational
(Apr 1- 2, 2022)
Mile (Indoors)
2023
4:50.15
Larry Wieczorek Invitational
(Jan 20-21, 2023)
2022
4:49.13
Larry Wieczorek Invitational
(Jan 21-22, 2022)
3000 Meters (Indoors)
2023
9:20.12
Wisconsin Badger's Windy City Invite II
(Feb 10-11, 2023)
2022
9:21.89
The Badgers Windy City Invite
(Feb 11-12, 2022)
5000 Meters (Indoors)
2023
16:14.83
Big Ten Indoor Championships
(Feb 24-25, 2023)
2022
16:30.87
Big Ten Indoor Track & Field Championships
(Feb 25-26, 2022)
2021
16:21.08
GVSU Holiday Open
(Dec 3, 2021)