TFRRS | Grace Boone – Track and Field Results & Statistics

GRACE BOONE (SR-4)

OKLAHOMA STATE

* previously at Virginia Tech

College Bests

600	1:31.99	800	2:05.06
1000	2:45.08	1500	4:15.00
MILE	4:39.49	3000	9:28.40
4K (XC)	14:30.5	5K (XC)	17:23.7
6K (XC)	20:56.6

NCAA West First Round May 22-25, 2024
1500	4:19.55	15th (P)
1500	4:18.55	10th (P)

Big 12 Outdoor Track & Field Championship May 9-11, 2024
1500	4:15.00	7th (F)
1500	4:19.81	9th (P)

Arkansas Twilight May 3, 2024
800	2:05.06	6th (F)
1500	DNF
4x400	3:47.73	3rd (F)

John McDonnell Invitational Apr 18-19, 2024
1500	4:18.93	8th (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
800	2:09.73	99th (F)
1500	4:24.53	114th (F)

NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
DMR	10:57.54	7th (F)

Big 12 Indoor Track & Field Championships Feb 23-24, 2024
1000	2:47.93	3rd (P)
1000	2:47.89	3rd (F)
Mile	4:44.70	9th (P)
Mile	4:46.41	9th (F)

Eagle Elite Feb 9-10, 2024
Mile	4:40.51	12th (F)
3000	9:28.40	14th (F)

Razorback Invitational Jan 26-27, 2024
800	2:08.10	26th (F)
4x400	3:48.19	15th (F)

Arkansas Invitational Jan 12, 2024
1000	2:45.08	5th (F)
4x400	3:53.32	10th (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Mile	4:39.49	8th (F)

Cowboy Jamboree Sep 23, 2023
6k	22:36.4	22nd

↓Competing for Virginia Tech ↓

NCAA East Preliminary Round May 25-27, 2023
1500	4:24.62	29th (P)

ACC Outdoor Track & Field Championships May 11-13, 2023
1500	4:23.99	11th (F)
1500	4:17.18	10th (P)

2023 Liberty Twilight Qualifier May 3, 2023
800	2:06.32	1st (F)

Virginia High Performance Apr 30, 2023
1500	4:20.42	1st (F)

Virginia Challenge Apr 20-22, 2023
800	2:08.96	13th (F)

2023 Bryan Clay Invitational Apr 13-15, 2023
800	2:07.41	34th (F)
1500	4:20.43	71st (F)

Vertklasse Mar 31-Apr 1, 2023
1500	4:24.14	2nd (F)
5000	DNF

ACC Indoor Track & Field Championships Feb 23-25, 2023
800	2:07.71	13th (P)
4x400	3:44.86	10th (F)
DMR	11:02.93	5th (F)

Virginia Tech Challenge Feb 17-18, 2023
600	1:31.99	1st (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mile	4:49.58	74th (F)

Doc Hale VT Meet Feb 3- 4, 2023
800	2:09.96	2nd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
6k	21:43.5	70th

ACC Cross Country Championships Oct 28, 2022
6k	20:56.6	52nd

Panorama Farms XC23 Invitational Oct 15, 2022
5k	17:33.5	30th

Virginia Tech Alumni Invitational Sep 16, 2022
6k	22:00.6	11th

Virginia Tech Invitational Sep 2, 2022
4k	14:44.1	2nd

NCAA East Preliminary Round May 25-28, 2022
800	2:06.02	25th (P)

ACC Outdoor Track & Field Championships May 12-14, 2022
800	2:05.96	5th (F)
800	2:05.62	6th (P)

2022 Liberty Twilight Qualifier May 4, 2022
1500	4:21.67	2nd (F)

Virginia Grand Prix May 1, 2022
800	2:07.29	2nd (F)

Virginia Challenge Apr 22-23, 2022
800	2:09.06	18th (F)
1500	4:25.81	13th (F)

Tennessee Relays Apr 7- 9, 2022
800	2:12.56	7th (F)

NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
DMR	11:08.43	10th (F)

ACC Indoor Track & Field Championships Feb 24-26, 2022
800	2:07.60	10th (P)
4x400	3:44.95	10th (F)

Virginia Tech Challenge Feb 18-19, 2022
800	2:08.89	1st (F)

2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
800	2:12.29	16th (F)
4x400	DNF

Doc Hale VT Elite Feb 4- 5, 2022
800	2:10.00	3rd (F)

Hokie Invitational Jan 21-22, 2022
600	1:32.49	8th (F)

Virginia Tech Invitational Jan 14-15, 2022
1000	2:54.59	8th (F)

Virginia Tech Invitational Sep 1, 2021
4k	14:30.5	3rd

NCAA Division I East Preliminary Round May 26-29, 2021
800	2:07.33	23rd (P)
800	2:05.85	17th (P)

ACC Outdoor Track & Field Championships May 13-15, 2021
800	2:06.21	7th (P)

Liberty Twilight Qualifier 2021 May 5, 2021
800	2:09.24	3rd (F)

Virginia Grand Prix May 1, 2021
800	2:09.12	11th (F)

Virginia Challenge Apr 16-17, 2021
800	2:08.54	21st (F)
1500	4:29.44	27th (F)

NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
DMR	11:20.32	9th (F)

ACC Indoor Track & Field Championships Feb 25-27, 2021
800	2:05.46	7th (F)
800	2:06.89	5th (P)

Camel City Invitational Feb 19-20, 2021
DMR	11:11.78	1st (F)

Tiger Paw Invite Feb 12-13, 2021
800	2:06.45	5th (F)
Mile	4:48.16	4th (F)

Doc Hale Virginia Tech Elite Feb 5- 6, 2021
800	2:06.95	4th (F)
4x400	3:46.36	5th (F)

Hokie Invitational Jan 22-23, 2021
1000	2:45.42	3rd (F)

Virginia Tech Invitational Jan 15-16, 2021
1000	2:49.37	4th (F)

ACC Cross Country Championships Oct 30, 2020
6k	21:52.5	76th

Panorama Farms Invitational Oct 16, 2020
5k	17:23.7	8th

Virginia Tech Invitational Sep 25, 2020
6k	22:03.2	18th

ACC Indoor Championships Feb 27-29, 2020
800	2:09.28	6th (F)
800	2:08.32	6th (P)
DMR	11:08.41	2nd (F)

Virginia Tech Challenge Feb 21-22, 2020
800	2:09.34	1st (F)

Iowa State Classic Feb 14-15, 2020
Mile	4:49.67	15th (F)
4x400	DNF

Camel City Invitational Feb 7- 8, 2020
800	2:13.61	7th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
6k	21:45.2	68th

ACC Cross Country Championships Nov 1, 2019
6k	22:12.1	58th

Pre-National Invitational Oct 19, 2019
6k	22:29.7	208th

Virginia Tech Alumni Invitational Sep 20, 2019
6k	22:01.8	11th

QUICK LINKS:

600
800
1000
1500
Mile
3000
5000
4k
5k
6k

600 Meters (Indoor) Top↑
1:31.99 * for Virginia Tech	Virginia Tech Challenge	Feb 17-18, 2023
1:32.49 * for Virginia Tech	Hokie Invitational	Jan 21-22, 2022

800 Meters (Outdoor) Top↑
2:05.06	Arkansas Twilight	May 3, 2024
2:09.73	2024 Bryan Clay Invitational	Apr 11-13, 2024
2:06.32 * for Virginia Tech	2023 Liberty Twilight Qualifier	May 3, 2023
2:08.96 * for Virginia Tech	Virginia Challenge	Apr 20-22, 2023
2:07.41 * for Virginia Tech	2023 Bryan Clay Invitational	Apr 13-15, 2023
2:06.02 * for Virginia Tech	NCAA East Preliminary Round	May 25-28, 2022
2:05.96 * for Virginia Tech	ACC Outdoor Track & Field Championships	May 12-14, 2022
2:05.62 * for Virginia Tech	ACC Outdoor Track & Field Championships	May 12-14, 2022
2:07.29 * for Virginia Tech	Virginia Grand Prix	May 1, 2022
2:09.06 * for Virginia Tech	Virginia Challenge	Apr 22-23, 2022
2:12.56 * for Virginia Tech	Tennessee Relays	Apr 7- 9, 2022
2:07.33 * for Virginia Tech	NCAA Division I East Preliminary Round	May 26-29, 2021
2:05.85 * for Virginia Tech	NCAA Division I East Preliminary Round	May 26-29, 2021
2:06.21 * for Virginia Tech	ACC Outdoor Track & Field Championships	May 13-15, 2021
2:09.24 * for Virginia Tech	Liberty Twilight Qualifier 2021	May 5, 2021
2:09.12 * for Virginia Tech	Virginia Grand Prix	May 1, 2021
2:08.54 * for Virginia Tech	Virginia Challenge	Apr 16-17, 2021

800 Meters (Indoor) Top↑
2:08.10	Razorback Invitational	Jan 26-27, 2024
2:07.71 * for Virginia Tech	ACC Indoor Track & Field Championships	Feb 23-25, 2023
2:09.96 * for Virginia Tech	Doc Hale VT Meet	Feb 3- 4, 2023
2:07.60 * for Virginia Tech	ACC Indoor Track & Field Championships	Feb 24-26, 2022
2:08.89 * for Virginia Tech	Virginia Tech Challenge	Feb 18-19, 2022
2:12.29 * for Virginia Tech	2022 Darius Dixon Memorial Invitational	Feb 11-12, 2022
2:10.00 * for Virginia Tech	Doc Hale VT Elite	Feb 4- 5, 2022
2:05.46 * for Virginia Tech	ACC Indoor Track & Field Championships	Feb 25-27, 2021
2:06.89 * for Virginia Tech	ACC Indoor Track & Field Championships	Feb 25-27, 2021
2:06.45 * for Virginia Tech	Tiger Paw Invite	Feb 12-13, 2021
2:06.95 * for Virginia Tech	Doc Hale Virginia Tech Elite	Feb 5- 6, 2021
2:09.28 * for Virginia Tech	ACC Indoor Championships	Feb 27-29, 2020
2:08.32 * for Virginia Tech	ACC Indoor Championships	Feb 27-29, 2020
2:09.34 * for Virginia Tech	Virginia Tech Challenge	Feb 21-22, 2020
2:13.61 * for Virginia Tech	Camel City Invitational	Feb 7- 8, 2020

1000 Meters (Indoor) Top↑
2:47.93	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024
2:47.89	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024
2:45.08	Arkansas Invitational	Jan 12, 2024
2:54.59 * for Virginia Tech	Virginia Tech Invitational	Jan 14-15, 2022
2:45.42 * for Virginia Tech	Hokie Invitational	Jan 22-23, 2021
2:49.37 * for Virginia Tech	Virginia Tech Invitational	Jan 15-16, 2021

1500 Meters (Outdoor) Top↑
4:19.55	NCAA West First Round	May 22-25, 2024
4:18.55	NCAA West First Round	May 22-25, 2024
4:15.00	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
4:19.81	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
DNF	Arkansas Twilight	May 3, 2024
4:18.93	John McDonnell Invitational	Apr 18-19, 2024
4:24.53	2024 Bryan Clay Invitational	Apr 11-13, 2024
4:24.62 * for Virginia Tech	NCAA East Preliminary Round	May 25-27, 2023
4:23.99 * for Virginia Tech	ACC Outdoor Track & Field Championships	May 11-13, 2023
4:17.18 * for Virginia Tech	ACC Outdoor Track & Field Championships	May 11-13, 2023
4:20.42 * for Virginia Tech	Virginia High Performance	Apr 30, 2023
4:20.43 * for Virginia Tech	2023 Bryan Clay Invitational	Apr 13-15, 2023
4:24.14 * for Virginia Tech	Vertklasse	Mar 31-Apr 1, 2023
4:21.67 * for Virginia Tech	2022 Liberty Twilight Qualifier	May 4, 2022
4:25.81 * for Virginia Tech	Virginia Challenge	Apr 22-23, 2022
4:29.44 * for Virginia Tech	Virginia Challenge	Apr 16-17, 2021

Mile (Indoor) Top↑
4:44.70	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024
4:46.41	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024
4:40.51	Eagle Elite	Feb 9-10, 2024
4:39.49	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023
4:49.58 * for Virginia Tech	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
4:48.16 * for Virginia Tech	Tiger Paw Invite	Feb 12-13, 2021
4:49.67 * for Virginia Tech	Iowa State Classic	Feb 14-15, 2020

3000 Meters (Indoor) Top↑
9:28.40	Eagle Elite	Feb 9-10, 2024

5000 Meters (Outdoor) Top↑
DNF * for Virginia Tech	Vertklasse	Mar 31-Apr 1, 2023

4 x 400 Relay (Outdoor) Top↑
3:47.73	Arkansas Twilight	May 3, 2024

4 x 400 Relay (Indoor) Top↑
3:48.19	Razorback Invitational	Jan 26-27, 2024
3:53.32	Arkansas Invitational	Jan 12, 2024
3:44.86 * for Virginia Tech	ACC Indoor Track & Field Championships	Feb 23-25, 2023
3:44.95 * for Virginia Tech	ACC Indoor Track & Field Championships	Feb 24-26, 2022
DNF * for Virginia Tech	2022 Darius Dixon Memorial Invitational	Feb 11-12, 2022
3:46.36 * for Virginia Tech	Doc Hale Virginia Tech Elite	Feb 5- 6, 2021
DNF * for Virginia Tech	Iowa State Classic	Feb 14-15, 2020

Distance Medley Relay (Indoor) Top↑
10:57.54	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
11:02.93 * for Virginia Tech	ACC Indoor Track & Field Championships	Feb 23-25, 2023
11:08.43 * for Virginia Tech	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2022
11:20.32 * for Virginia Tech	NCAA Division I Indoor Track & Field Championships	Mar 11-13, 2021
11:11.78 * for Virginia Tech	Camel City Invitational	Feb 19-20, 2021
11:08.41 * for Virginia Tech	ACC Indoor Championships	Feb 27-29, 2020

4k Top↑
14:44.1 * for Virginia Tech	Virginia Tech Invitational	Sep 2, 2022
14:30.5 * for Virginia Tech	Virginia Tech Invitational	Sep 1, 2021

5k Top↑
17:33.5 * for Virginia Tech	Panorama Farms XC23 Invitational	Oct 15, 2022
17:23.7 * for Virginia Tech	Panorama Farms Invitational	Oct 16, 2020

6k Top↑
22:36.4	Cowboy Jamboree	Sep 23, 2023
21:43.5 * for Virginia Tech	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
20:56.6 * for Virginia Tech	ACC Cross Country Championships	Oct 28, 2022
22:00.6 * for Virginia Tech	Virginia Tech Alumni Invitational	Sep 16, 2022
21:52.5 * for Virginia Tech	ACC Cross Country Championships	Oct 30, 2020
22:03.2 * for Virginia Tech	Virginia Tech Invitational	Sep 25, 2020
21:45.2 * for Virginia Tech	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2019
22:12.1 * for Virginia Tech	ACC Cross Country Championships	Nov 1, 2019
22:29.7 * for Virginia Tech	Pre-National Invitational	Oct 19, 2019
22:01.8 * for Virginia Tech	Virginia Tech Alumni Invitational	Sep 20, 2019

2024 Outdoors

800 Meters
2:05.06	Arkansas Twilight	May 3, 2024
2:09.73	2024 Bryan Clay Invitational	April 11-13, 2024

1500 Meters
4:19.55	NCAA West First Round	May 22-25, 2024
4:18.55	NCAA West First Round	May 22-25, 2024
4:15.00	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
4:19.81	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
DNF	Arkansas Twilight	May 3, 2024
4:18.93	John McDonnell Invitational	April 18-19, 2024
4:24.53	2024 Bryan Clay Invitational	April 11-13, 2024

4 x 400 Relay
3:47.73	Arkansas Twilight	May 3, 2024

2024 Indoors

800 Meters
2:08.10	Razorback Invitational	January 26-27, 2024

1000 Meters
2:47.93	Big 12 Indoor Track & Field Championships	February 23-24, 2024
2:47.89	Big 12 Indoor Track & Field Championships	February 23-24, 2024
2:45.08	Arkansas Invitational	January 12, 2024

Mile
4:44.70	Big 12 Indoor Track & Field Championships	February 23-24, 2024
4:46.41	Big 12 Indoor Track & Field Championships	February 23-24, 2024
4:40.51	Eagle Elite	February 9-10, 2024

3000 Meters
9:28.40	Eagle Elite	February 9-10, 2024

4 x 400 Relay
3:48.19	Razorback Invitational	January 26-27, 2024
3:53.32	Arkansas Invitational	January 12, 2024

Distance Medley Relay
10:57.54	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024

2023 Indoors

600 Meters
1:31.99	Virginia Tech Challenge	February 17-18, 2023

800 Meters
2:07.71	ACC Indoor Track & Field Championships	February 23-25, 2023
2:09.96	Doc Hale VT Meet	February 3- 4, 2023

Mile
4:39.49	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023
4:49.58	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

4 x 400 Relay
3:44.86	ACC Indoor Track & Field Championships	February 23-25, 2023

Distance Medley Relay
11:02.93	ACC Indoor Track & Field Championships	February 23-25, 2023

2023 XC

6k
22:36.4	Cowboy Jamboree	September 23, 2023

↓Competing for Virginia Tech ↓

2023 Outdoors

800 Meters
2:06.32	2023 Liberty Twilight Qualifier	May 3, 2023
2:08.96	Virginia Challenge	April 20-22, 2023
2:07.41	2023 Bryan Clay Invitational	April 13-15, 2023

1500 Meters
4:24.62	NCAA East Preliminary Round	May 25-27, 2023
4:23.99	ACC Outdoor Track & Field Championships	May 11-13, 2023
4:17.18	ACC Outdoor Track & Field Championships	May 11-13, 2023
4:20.42	Virginia High Performance	April 30, 2023
4:20.43	2023 Bryan Clay Invitational	April 13-15, 2023
4:24.14	Vertklasse	March 31-April 1, 2023

5000 Meters
DNF	Vertklasse	March 31-April 1, 2023

2022 XC

4k
14:44.1	Virginia Tech Invitational	September 2, 2022

5k
17:33.5	Panorama Farms XC23 Invitational	October 15, 2022

6k
21:43.5	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022
20:56.6	ACC Cross Country Championships	October 28, 2022
22:00.6	Virginia Tech Alumni Invitational	September 16, 2022

2022 Outdoors

800 Meters
2:06.02	NCAA East Preliminary Round	May 25-28, 2022
2:05.96	ACC Outdoor Track & Field Championships	May 12-14, 2022
2:05.62	ACC Outdoor Track & Field Championships	May 12-14, 2022
2:07.29	Virginia Grand Prix	May 1, 2022
2:09.06	Virginia Challenge	April 22-23, 2022
2:12.56	Tennessee Relays	April 7- 9, 2022

1500 Meters
4:21.67	2022 Liberty Twilight Qualifier	May 4, 2022
4:25.81	Virginia Challenge	April 22-23, 2022

2022 Indoors

600 Meters
1:32.49	Hokie Invitational	January 21-22, 2022

800 Meters
2:07.60	ACC Indoor Track & Field Championships	February 24-26, 2022
2:08.89	Virginia Tech Challenge	February 18-19, 2022
2:12.29	2022 Darius Dixon Memorial Invitational	February 11-12, 2022
2:10.00	Doc Hale VT Elite	February 4- 5, 2022

1000 Meters
2:54.59	Virginia Tech Invitational	January 14-15, 2022

4 x 400 Relay
3:44.95	ACC Indoor Track & Field Championships	February 24-26, 2022
DNF	2022 Darius Dixon Memorial Invitational	February 11-12, 2022

Distance Medley Relay
11:08.43	NCAA Division I Indoor Track & Field Championships	March 11-12, 2022

2021 XC

4k
14:30.5	Virginia Tech Invitational	September 1, 2021

2021 Outdoors

800 Meters
2:07.33	NCAA Division I East Preliminary Round	May 26-29, 2021
2:05.85	NCAA Division I East Preliminary Round	May 26-29, 2021
2:06.21	ACC Outdoor Track & Field Championships	May 13-15, 2021
2:09.24	Liberty Twilight Qualifier 2021	May 5, 2021
2:09.12	Virginia Grand Prix	May 1, 2021
2:08.54	Virginia Challenge	April 16-17, 2021

1500 Meters
4:29.44	Virginia Challenge	April 16-17, 2021

2021 Indoors

800 Meters
2:05.46	ACC Indoor Track & Field Championships	February 25-27, 2021
2:06.89	ACC Indoor Track & Field Championships	February 25-27, 2021
2:06.45	Tiger Paw Invite	February 12-13, 2021
2:06.95	Doc Hale Virginia Tech Elite	February 5- 6, 2021

1000 Meters
2:45.42	Hokie Invitational	January 22-23, 2021
2:49.37	Virginia Tech Invitational	January 15-16, 2021

Mile
4:48.16	Tiger Paw Invite	February 12-13, 2021

4 x 400 Relay
3:46.36	Doc Hale Virginia Tech Elite	February 5- 6, 2021

Distance Medley Relay
11:20.32	NCAA Division I Indoor Track & Field Championships	March 11-13, 2021
11:11.78	Camel City Invitational	February 19-20, 2021

2020 XC

5k
17:23.7	Panorama Farms Invitational	October 16, 2020

6k
21:52.5	ACC Cross Country Championships	October 30, 2020
22:03.2	Virginia Tech Invitational	September 25, 2020

2020 Indoors

800 Meters
2:09.28	ACC Indoor Championships	February 27-29, 2020
2:08.32	ACC Indoor Championships	February 27-29, 2020
2:09.34	Virginia Tech Challenge	February 21-22, 2020
2:13.61	Camel City Invitational	February 7- 8, 2020

Mile
4:49.67	Iowa State Classic	February 14-15, 2020

4 x 400 Relay
DNF	Iowa State Classic	February 14-15, 2020

Distance Medley Relay
11:08.41	ACC Indoor Championships	February 27-29, 2020

2019 XC

6k
21:45.2	NCAA Division I Southeast Region Cross Country Championships	November 15, 2019
22:12.1	ACC Cross Country Championships	November 1, 2019
22:29.7	Pre-National Invitational	October 19, 2019
22:01.8	Virginia Tech Alumni Invitational	September 20, 2019

800 Meters (Outdoors)
2024	2:05.06	Arkansas Twilight (May 3, 2024)
2023 * for Virginia Tech	2:06.32	2023 Liberty Twilight Qualifier (May 3, 2023)
2022 * for Virginia Tech	2:05.62	ACC Outdoor Track & Field Championships (May 12-14, 2022)
2021 * for Virginia Tech	2:05.85	NCAA Division I East Preliminary Round (May 26-29, 2021)

1500 Meters (Outdoors)
2024	4:15.00	Big 12 Outdoor Track & Field Championship (May 9-11, 2024)
2023 * for Virginia Tech	4:17.18	ACC Outdoor Track & Field Championships (May 11-13, 2023)
2022 * for Virginia Tech	4:21.67	2022 Liberty Twilight Qualifier (May 4, 2022)
2021 * for Virginia Tech	4:29.44	Virginia Challenge (Apr 16-17, 2021)

600 Meters (Indoors)
2023 * for Virginia Tech	1:31.99	Virginia Tech Challenge (Feb 17-18, 2023)
2022 * for Virginia Tech	1:32.49	Hokie Invitational (Jan 21-22, 2022)

800 Meters (Indoors)
2024	2:08.10	Razorback Invitational (Jan 26-27, 2024)
2023 * for Virginia Tech	2:07.71	ACC Indoor Track & Field Championships (Feb 23-25, 2023)
2022 * for Virginia Tech	2:07.60	ACC Indoor Track & Field Championships (Feb 24-26, 2022)
2021 * for Virginia Tech	2:05.46	ACC Indoor Track & Field Championships (Feb 25-27, 2021)
2020 * for Virginia Tech	2:08.32	ACC Indoor Championships (Feb 27-29, 2020)

1000 Meters (Indoors)
2024	2:45.08	Arkansas Invitational (Jan 12, 2024)
2022 * for Virginia Tech	2:54.59	Virginia Tech Invitational (Jan 14-15, 2022)
2021 * for Virginia Tech	2:45.42	Hokie Invitational (Jan 22-23, 2021)

Mile (Indoors)
2024	4:40.51	Eagle Elite (Feb 9-10, 2024)
2023	4:39.49	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)
2021 * for Virginia Tech	4:48.16	Tiger Paw Invite (Feb 12-13, 2021)
2020 * for Virginia Tech	4:49.67	Iowa State Classic (Feb 14-15, 2020)

3000 Meters (Indoors)
2024	9:28.40	Eagle Elite (Feb 9-10, 2024)

4k (XC)
2022 * for Virginia Tech	14:44.1	Virginia Tech Invitational Sep 2, 2022
2021 * for Virginia Tech	14:30.5	Virginia Tech Invitational Sep 1, 2021

5k (XC)
2022 * for Virginia Tech	17:33.5	Panorama Farms XC23 Invitational Oct 15, 2022
2020 * for Virginia Tech	17:23.7	Panorama Farms Invitational Oct 16, 2020

6k (XC)
2023	22:36.4	Cowboy Jamboree Sep 23, 2023
2022 * for Virginia Tech	20:56.6	ACC Cross Country Championships Oct 28, 2022
2020 * for Virginia Tech	21:52.5	ACC Cross Country Championships Oct 30, 2020
2019 * for Virginia Tech	21:45.2	NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019