College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
MIAA Outdoor Championships    May 3- 5, 2024
5000 18:16.69 13th (F)
10,000 36:00.46 4th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 4:46.35 101st (F)
5000 17:11.60 3rd (F)
Arkansas Spring Invitational    Apr 6, 2024
3000 10:12.41 1st (F)
2024 OBU Invitational    Mar 29-30, 2024
1500 4:42.79 2nd (F)
2024 Hendrix Invitational    Mar 1- 2, 2024
800 2:22.90 3rd (F)
4x400 4:24.06 4th (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
3000 10:23.72 9th (F)
5000 17:54.96 7th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
3000 10:15.05 12th (F)
5000 17:45.18 4th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
Mile 5:11.10 7th (F)
DMR 12:30.76 8th (F)
Rumble in the Jungle Invitational    Jan 19, 2024
3000 10:08.12 4th (F)
Crimson & Gold Invitational    Dec 9, 2023
5000 17:38.06 12th (F)
Washburn Alumni Invite    Dec 2, 2023
Mile 5:14.05 1st (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
6k 22:29.3 19th
Gans Creek Invitational    Sep 29, 2023
6k 23:12.0 19th
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
5000 19:05.13 17th (F)
10,000 38:39.06 8th (F)
Wichita State KT Woodman Classic    Apr 7- 8, 2023
10,000 36:39.28 5th (F)
2023 OBU Invite    Mar 24-25, 2023
5000 17:33.68 3rd (F)
2023 Hendrix Invitational    Mar 10-11, 2023
800 2:26.25 5th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 10:09.47 6th (F)
5000 17:51.70 5th (F)
2023 Nebraska Tune-Up    Feb 17, 2023
Mile 5:11.29 12th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
3000 10:17.04 11th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
Mile 5:08.20 12th (F)
DMR 12:25.64 2nd (F)
Crimson & Gold Invitational    Dec 10, 2022
3000 10:35.97 18th (F)
5000 17:43.88 6th (F)
MIAA Cross Country Championships    Nov 5, 2022
6k 21:56.6 15th
UAH DII Festival Year Showcase    Oct 22, 2022
5k 18:11.2 43rd
Lucian Rosa Invitational    Oct 8, 2022
6k 22:49.7 28th
2022 Missouri Southern Stampede    Sep 17, 2022
5k 18:04.7 34th
2022 Rogers State Invite    Sep 1, 2022
4k 14:41.3 6th
MIAA Championships    May 6- 8, 2022
5000 18:57.01 18th (F)
10,000 37:28.43 6th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
5000 17:56.91 4th (F)
Drake Relays    Apr 27-30, 2022
4x1600 20:42.93 10th (F)
Sooner Invitational    Apr 15-16, 2022
5000 18:09.83 5th (F)
2022 ORU Invite    Mar 25-26, 2022
1500 4:44.94 11th (F)
Hendrix Invitational    Mar 12, 2022
1500 4:57.69 4th (F)
5000 18:57.24 6th (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
3000 10:22.41 14th (F)
5000 17:58.98 10th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
3000 10:21.42 6th (F)
5000 17:57.84 7th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
Mile 5:14.17 9th (F)
DMR 12:30.29 2nd (F)
Rumble in the Jungle Invitational    Jan 21, 2022
Mile 5:17.56 10th (F)
Washburn Rust Buster    Jan 15, 2022
3000 10:37.15 3rd (F)
Crimson & Gold Invitational    Dec 4, 2021
5000 18:31.90 10th (F)
MIAA XC Championships    Oct 23, 2021
6k 23:38.7 32nd
Gans Creek Classic    Oct 1, 2021
6k DNS
Missouri Southern Stampede    Sep 18, 2021
5k 18:28.8 49th
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
5000 18:10.54 16th (F)
Pittsburg State University Tune-Up    Apr 24, 2021
1500 4:56.16 7th (F)
Emporia State Midwest Classic    Apr 17, 2021
10,000 38:45.45 2nd (F)
4x800 10:18.63 5th (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
5000 18:50.78 4th (F)
2021 ORU Invite    Mar 26-27, 2021
1500 4:55.76 5th (F)
5000 DNF
Alan Connie Shamrock Invitational    Mar 19-20, 2021
3000 10:50.70 9th (F)
5000 18:24.01 4th (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
3000 10:44.36 17th (F)
5000 18:40.96 12th (F)
6th Annual Indoor Gorilla Classic    Feb 12-13, 2021
3000 10:48.42 7th (F)
5000 18:28.53 6th (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
3000 10:54.15 3rd (F)
5000 18:45.34 1st (F)
2021 MIAA Rust Buster    Jan 16, 2021
3000 10:53.09 3rd (F)
D2 XC National Invite    Nov 14, 2020
6k 24:13.8 41st
Newman Team Invite    Oct 30, 2020
6k 23:39.6 24th
2020 Bethel College Invite    Oct 17, 2020
5k 19:02.1 3rd
Lions Club Bucks Overland Classic    Oct 9, 2020
5k 19:50.2 2nd
MIAA Indoor Track & Field Championships    Feb 28-Mar 1, 2020
3000 11:19.09 23rd (F)
5000 19:33.74 18th (F)
UCO Alumni Classic    Feb 15, 2020
800 2:33.62 18th (F)
DMR 13:33.10 2nd (F)
MSSU Lion Open & Multi    Feb 7- 8, 2020
3000 11:24.68 4th (F)
5000 20:06.59 4th (F)
UCO Weilert Open    Jan 18, 2020
Mile 5:41.55 6th (F)
MIAA Cross Country Championships    Oct 26, 2019
6k 24:33.0 65th
Lewis Crossover    Oct 12, 2019
6k 26:04.4 267th
Southern Stampede    Sep 21, 2019
5k 19:50.3 123rd
UCO Land Run    Sep 7, 2019
5k 20:42.3 31st
800 Meters (Outdoor)
Top↑
2024 Hendrix Invitational Mar 1- 2, 2024
2023 Hendrix Invitational Mar 10-11, 2023
800 Meters (Indoor)
Top↑
UCO Alumni Classic Feb 15, 2020
1500 Meters (Outdoor)
Top↑
2024 Bryan Clay Invitational Apr 11-13, 2024
2024 OBU Invitational Mar 29-30, 2024
2022 ORU Invite Mar 25-26, 2022
Hendrix Invitational Mar 12, 2022
Pittsburg State University Tune-Up Apr 24, 2021
2021 ORU Invite Mar 26-27, 2021
Mile (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
Washburn Alumni Invite Dec 2, 2023
2023 Nebraska Tune-Up Feb 17, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
Wendy's / Pittsburg State Invitational Jan 29, 2022
Rumble in the Jungle Invitational Jan 21, 2022
UCO Weilert Open Jan 18, 2020
3000 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Apr 6, 2024
Alan Connie Shamrock Invitational Mar 19-20, 2021
3000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Rumble in the Jungle Invitational Jan 19, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Crimson & Gold Invitational Dec 10, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Washburn Rust Buster Jan 15, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
Wendy's/PSU MIAA Challenge Jan 30, 2021
2021 MIAA Rust Buster Jan 16, 2021
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
MSSU Lion Open & Multi Feb 7- 8, 2020
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 OBU Invite Mar 24-25, 2023
MIAA Championships May 6- 8, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Sooner Invitational Apr 15-16, 2022
Hendrix Invitational Mar 12, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
13th Annual David Suenram Gorilla Classic Apr 10, 2021
DNF
2021 ORU Invite Mar 26-27, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Crimson & Gold Invitational Dec 9, 2023
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Crimson & Gold Invitational Dec 10, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Crimson & Gold Invitational Dec 4, 2021
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
Wendy's/PSU MIAA Challenge Jan 30, 2021
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
MSSU Lion Open & Multi Feb 7- 8, 2020
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Wichita State KT Woodman Classic Apr 7- 8, 2023
MIAA Championships May 6- 8, 2022
Emporia State Midwest Classic Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
2024 Hendrix Invitational Mar 1- 2, 2024
4 x 800 Relay (Outdoor)
Top↑
Emporia State Midwest Classic Apr 17, 2021
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
Wendy's / Pittsburg State Invitational Jan 28, 2023
Wendy's / Pittsburg State Invitational Jan 29, 2022
UCO Alumni Classic Feb 15, 2020
4k
Top↑
2022 Rogers State Invite Sep 1, 2022
5k
Top↑
Southern Stampede - College & University Sep 15, 2023
UAH DII Festival Year Showcase Oct 22, 2022
2022 Missouri Southern Stampede Sep 17, 2022
Missouri Southern Stampede Sep 18, 2021
Dallas Baptist Rogers XC Opener (College/Open) Sep 4, 2021
2020 Bethel College Invite Oct 17, 2020
Lions Club Bucks Overland Classic Oct 9, 2020
Southern Stampede Sep 21, 2019
UCO Land Run Sep 7, 2019
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
2023 MIAA Cross Country Championships Oct 20, 2023
Gans Creek Invitational Sep 29, 2023
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
MIAA Cross Country Championships Nov 5, 2022
Lucian Rosa Invitational Oct 8, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
MIAA XC Championships Oct 23, 2021
DNS
Gans Creek Classic Oct 1, 2021
D2 XC National Invite Nov 14, 2020
Newman Team Invite Oct 30, 2020
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
MIAA Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
3 Mile
Top↑
2023 Rogers State Distance After Dark Aug 31, 2023

2024 Outdoors

800 Meters
2024 Hendrix Invitational March 1- 2, 2024
1500 Meters
2024 Bryan Clay Invitational April 11-13, 2024
2024 OBU Invitational March 29-30, 2024
3000 Meters
Arkansas Spring Invitational April 6, 2024
5000 Meters
MIAA Outdoor Championships May 3- 5, 2024
2024 Bryan Clay Invitational April 11-13, 2024
10,000 Meters
MIAA Outdoor Championships May 3- 5, 2024
4 x 400 Relay
2024 Hendrix Invitational March 1- 2, 2024

2024 Indoors

Mile
Wendy's / Pittsburg State Invitational January 27, 2024
3000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
Rumble in the Jungle Invitational January 19, 2024
5000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
Distance Medley Relay
Wendy's / Pittsburg State Invitational January 27, 2024

2023 Indoors

Mile
Washburn Alumni Invite December 2, 2023
2023 Nebraska Tune-Up February 17, 2023
Wendy's / Pittsburg State Invitational January 28, 2023
3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
5000 Meters
Crimson & Gold Invitational December 9, 2023
MIAA Indoor Track & Field Championships February 24-26, 2023
Distance Medley Relay
Wendy's / Pittsburg State Invitational January 28, 2023

2023 XC

2023 Outdoors

800 Meters
2023 Hendrix Invitational March 10-11, 2023
5000 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 OBU Invite March 24-25, 2023
10,000 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Wichita State KT Woodman Classic April 7- 8, 2023

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
2022 ORU Invite March 25-26, 2022
Hendrix Invitational March 12, 2022
5000 Meters
MIAA Championships May 6- 8, 2022
2022 Kip Janvrin Open April 28-29, 2022
Sooner Invitational April 15-16, 2022
Hendrix Invitational March 12, 2022
10,000 Meters
MIAA Championships May 6- 8, 2022
4 x 1600 Relay
Drake Relays April 27-30, 2022

2021 Indoors

2021 XC

2021 Outdoors

1500 Meters
Pittsburg State University Tune-Up April 24, 2021
2021 ORU Invite March 26-27, 2021
3000 Meters
Alan Connie Shamrock Invitational March 19-20, 2021
5000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
13th Annual David Suenram Gorilla Classic April 10, 2021
DNF
2021 ORU Invite March 26-27, 2021
Alan Connie Shamrock Invitational March 19-20, 2021
10,000 Meters
Emporia State Midwest Classic April 17, 2021
4 x 800 Relay
Emporia State Midwest Classic April 17, 2021

2020 XC

2020 Indoors

800 Meters
UCO Alumni Classic February 15, 2020
Mile
UCO Weilert Open January 18, 2020
3000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020
MSSU Lion Open & Multi February 7- 8, 2020
5000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020
MSSU Lion Open & Multi February 7- 8, 2020
Distance Medley Relay
UCO Alumni Classic February 15, 2020

2019 XC

800 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
2023  
(Mar 10-11, 2023)
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2022  
(Mar 25-26, 2022)
2021  
(Mar 26-27, 2021)
3000 Meters (Outdoors)
2024  
(Apr 6, 2024)
2021  
(Mar 19-20, 2021)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Mar 24-25, 2023)
2022  
(Apr 28-29, 2022)
2021  
10,000 Meters (Outdoors)
2024  
(May 3- 5, 2024)
2023  
(Apr 7- 8, 2023)
2022  
(May 6- 8, 2022)
2021  
(Apr 17, 2021)
800 Meters (Indoors)
2020  
(Feb 15, 2020)
Mile (Indoors)
2024  
2023  
2022  
2020  
(Jan 18, 2020)
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 11-12, 2022)
2021  
2020  
(Feb 28-Mar 1, 2020)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
2021  
(Feb 12-13, 2021)
2020  
(Feb 28-Mar 1, 2020)
4k (XC)
2022  
Sep 1, 2022
5k (XC)
2023  
2022  
2021  
Sep 18, 2021
2020  
Oct 17, 2020
2019  
Sep 21, 2019
6k (XC)
2023  
2022  
2021  
2020  
Oct 30, 2020
2019  
3 Mile (XC)
2023