ZACHARY GRAMS (SR-4)

ALASKA ANCHORAGE

* previously at Portland State

College Bests

400 800
1000 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

2024 GNAC Cross Country Championship    Oct 26, 2024
8k 24:42.4 6th
Lewis Crossover    Oct 12, 2024
4.97M 24:49.1 45th
WWU Bill Roe Classic 2024    Sep 28, 2024
8k 24:29.0 18th
Blue & Gold    Sep 14, 2024
8k 25:46.0 1st
Seawolf Throwdown    Aug 31, 2024
8k 26:23.1 3rd
↓Competing for Portland State ↓
Portland Indoor #3    Feb 18, 2024
400 1:07.66 9th (F)
Portland Indoor #2    Feb 4, 2024
Mile DNS
3000 DNF
UW Invite/Mile City    Jan 26-27, 2024
5000 15:09.22 30th (F)
Portland Indoor #1    Jan 21, 2024
1000 2:45.05 5th (F)
UW Indoor Preview    Jan 13, 2024
Mile 4:25.76 53rd (F)
2023 Big Sky Cross Country Championship    Oct 27, 2023
4.97097M 25:52.0 47th
Santa Clara Bronco Invitational    Oct 14, 2023
8k 24:32.1 43rd
Mike Johnson Classic    Sep 22, 2023
8k 26:37.8 21st
Oak Knoll Loop Run    Sep 16, 2023
8k 30:45.5 57th
2023 UW Invite    Jan 27-28, 2023
5000 DNF
Portland Indoor #1    Jan 21-22, 2023
Mile 4:24.20 14th (F)
Lewis & Clark XC Invite    Oct 15, 2022
8k 24:47.3 13th
2022 Bill Dellinger Invitational    Sep 23, 2022
8k 24:56.0 51st
Viking Rust Buster    Sep 2, 2022
6k 19:15.2 14th
Portland Distance Carnival    May 13-14, 2022
10,000 31:15.57 4th (F)
OSU High Performance Meet    Apr 29-30, 2022
800 2:01.45 48th (F)
1500 4:03.77 19th (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 14:45.46 27th (F)
Hayward Premiere    Apr 1- 2, 2022
5000 15:04.22 17th (F)
L&C Spring Break Open    Mar 18-19, 2022
1500 4:07.61 24th (F)
5000 15:42.89 28th (F)
Big Sky Indoor Track and Field Championships    Feb 24-26, 2022
5000 16:04.97 24th (F)
Portland Indoor #4    Feb 13, 2022
Mile 4:22.64 5th (F)
Portland Indoor #3    Feb 5, 2022
3000 8:47.20 5th (F)
Portland Indoor #2    Jan 23, 2022
3000 8:46.60 7th (F)
Lewis & Clark Invite    Oct 16, 2021
8k 26:23.6 109th
Mike Johnson Classic    Sep 24, 2021
8k DNF
Viking Rust Buster    Sep 3, 2021
6k 21:22.6 29th
Portland Distance Carnival    May 16, 2021
5000 16:17.63 20th (F)
OSU High Performance Meet    Apr 30-May 1, 2021
5000 16:13.44 18th (F)
L&C Invite    Apr 17, 2021
1500 4:17.31 20th (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
3000 8:53.32 23rd (F)
Portland Indoor Meet #3    Feb 22-23, 2020
Mile 4:30.17 2nd (F)
Portland Indoor Meet #2    Feb 8- 9, 2020
3000 9:00.88 37th (F)
Portland Indoor Meet #1    Jan 25-26, 2020
Mile 4:36.42 19th (F)
Vandal Open and Lauren McCluskey Multi    Jan 10-11, 2020
3000 9:21.71 25th (F)
400 Meters (Indoor)
Top↑
Portland Indoor #3 Feb 18, 2024
800 Meters (Outdoor)
Top↑
OSU High Performance Meet Apr 29-30, 2022
1000 Meters (Indoor)
Top↑
Portland Indoor #1 Jan 21, 2024
1500 Meters (Outdoor)
Top↑
OSU High Performance Meet Apr 29-30, 2022
L&C Spring Break Open Mar 18-19, 2022
L&C Invite Apr 17, 2021
Mile (Indoor)
Top↑
DNS
Portland Indoor #2 Feb 4, 2024
UW Indoor Preview Jan 13, 2024
Portland Indoor #1 Jan 21-22, 2023
Portland Indoor #4 Feb 13, 2022
Portland Indoor Meet #3 Feb 22-23, 2020
Portland Indoor Meet #1 Jan 25-26, 2020
3000 Meters (Indoor)
Top↑
DNF
Portland Indoor #2 Feb 4, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Portland Indoor #3 Feb 5, 2022
Portland Indoor #2 Jan 23, 2022
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
Portland Indoor Meet #2 Feb 8- 9, 2020
Vandal Open and Lauren McCluskey Multi Jan 10-11, 2020
5000 Meters (Outdoor)
Top↑
Bryan Clay Invitational Apr 13-15, 2022
Hayward Premiere Apr 1- 2, 2022
L&C Spring Break Open Mar 18-19, 2022
Portland Distance Carnival May 16, 2021
OSU High Performance Meet Apr 30-May 1, 2021
5000 Meters (Indoor)
Top↑
UW Invite/Mile City Jan 26-27, 2024
DNF
2023 UW Invite Jan 27-28, 2023
Big Sky Indoor Track and Field Championships Feb 24-26, 2022
10,000 Meters (Outdoor)
Top↑
Portland Distance Carnival May 13-14, 2022
6k
Top↑
Viking Rust Buster Sep 2, 2022
Viking Rust Buster Sep 3, 2021
8k
Top↑
2024 GNAC Cross Country Championship Oct 26, 2024
WWU Bill Roe Classic 2024 Sep 28, 2024
Blue & Gold Sep 14, 2024
Seawolf Throwdown Aug 31, 2024
Santa Clara Bronco Invitational Oct 14, 2023
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
Mike Johnson Classic Sep 22, 2023
Oak Knoll Loop Run Sep 16, 2023
2022 Big Sky Cross Country Championships Oct 28, 2022
Lewis & Clark XC Invite Oct 15, 2022
2022 Bill Dellinger Invitational Sep 23, 2022
Lewis & Clark Invite Oct 16, 2021
DNF
Mike Johnson Classic Sep 24, 2021
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 10, 2023
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024
4.97097 Mile
Top↑
2023 Big Sky Cross Country Championship Oct 27, 2023
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2024

2024 XC

8k
2024 GNAC Cross Country Championship October 26, 2024
WWU Bill Roe Classic 2024 September 28, 2024
Blue & Gold September 14, 2024
Seawolf Throwdown August 31, 2024
4.97 Mile
Lewis Crossover October 12, 2024
6.2 Mile
NCAA Division II West Region Cross Country Championships November 9, 2024
↓Competing for Portland State ↓

2024 Indoors

400 Meters
Portland Indoor #3 February 18, 2024
1000 Meters
Portland Indoor #1 January 21, 2024
Mile
DNS
Portland Indoor #2 February 4, 2024
UW Indoor Preview January 13, 2024
3000 Meters
DNF
Portland Indoor #2 February 4, 2024
5000 Meters
UW Invite/Mile City January 26-27, 2024

2023 Indoors

Mile
Portland Indoor #1 January 21-22, 2023
3000 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
5000 Meters
DNF
2023 UW Invite January 27-28, 2023

2023 XC

2022 XC

2022 Outdoors

800 Meters
OSU High Performance Meet April 29-30, 2022
1500 Meters
OSU High Performance Meet April 29-30, 2022
L&C Spring Break Open March 18-19, 2022
5000 Meters
Bryan Clay Invitational April 13-15, 2022
Hayward Premiere April 1- 2, 2022
L&C Spring Break Open March 18-19, 2022
10,000 Meters
Portland Distance Carnival May 13-14, 2022

2022 Indoors

Mile
Portland Indoor #4 February 13, 2022
3000 Meters
Portland Indoor #3 February 5, 2022
Portland Indoor #2 January 23, 2022
5000 Meters
Big Sky Indoor Track and Field Championships February 24-26, 2022

2021 XC

6k
Viking Rust Buster September 3, 2021
8k
Lewis & Clark Invite October 16, 2021
DNF
Mike Johnson Classic September 24, 2021

2021 Outdoors

1500 Meters
L&C Invite April 17, 2021
5000 Meters
Portland Distance Carnival May 16, 2021
OSU High Performance Meet April 30-May 1, 2021

2020 Indoors

Mile
Portland Indoor Meet #3 February 22-23, 2020
Portland Indoor Meet #1 January 25-26, 2020
3000 Meters
Seattle Pacific Final Qualifier 2020 February 29, 2020
Portland Indoor Meet #2 February 8- 9, 2020
Vandal Open and Lauren McCluskey Multi January 10-11, 2020
6k (XC)
2022  
Sep 2, 2022
2021  
Sep 3, 2021
8k (XC)
2024  
Sep 28, 2024
2023  
2022  
Oct 15, 2022
2021  
Oct 16, 2021
10k (XC)
2023  
4.97 Mile (XC)
2024  
Oct 12, 2024
4.97097 Mile (XC)
2023  
6.2 Mile (XC)
2024  
400 Meters (Indoors)
2024  
(Feb 18, 2024)
1000 Meters (Indoors)
2024  
(Jan 21, 2024)
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 21-22, 2023)
2022  
(Feb 13, 2022)
2020  
(Feb 22-23, 2020)
3000 Meters (Indoors)
2023  
2022  
(Jan 23, 2022)
2020  
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
800 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
1500 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2022  
(Apr 13-15, 2022)
2021  
(Apr 30-May 1, 2021)
10,000 Meters (Outdoors)
2022  
(May 13-14, 2022)