TFRRS | Zara Richardson – Track and Field Results & Statistics

ZARA RICHARDSON (SR-4)

PRAIRIE VIEW

* previously at Houston Christian

College Bests

400	58.89	500	1:17.93
600	1:39.69	800	2:12.61
1000	3:04.97	1500	4:46.43
MILE	5:16.74	3000	10:54.92
4K (XC)	17:44.9	5K (XC)	20:08.9
6K (XC)	26:35.0

SWAC Championships Oct 21, 2024
5k	20:16.8	13th

PVAMU Clifton Gillard Cross Country Oct 10, 2024
5k	DNS

DBU Old Glory Gallop Oct 5, 2024
5k	20:21.2	193rd

McNeese Cowboy Stampede Sep 28, 2024
5k	20:08.9	42nd

48th Rice Invitational Sep 13, 2024
4k	17:44.9	53rd

UT-Tyler XC Opener Sep 7, 2024
5k	22:09.9	27th

Stormy Seas Opener Aug 30, 2024
5k	21:50.8	46th

2024 SWAC Outdoor T&F Champion May 2- 4, 2024
800	2:29.20	7th (F)
800	2:13.61	6th (P)
1500	4:46.43	3rd (F)
1500	5:01.93	3rd (P)
5000	DNF

J Fred Duckett Twilight Meet Apr 20, 2024
800	2:12.61	5th (F)

Carl Kight Invitational Apr 11-13, 2024
800	2:13.85	3rd (F)
1500	4:48.66	12th (F)

McNeese Springtime Invite Apr 5- 6, 2024
400	58.89	3rd (F)
1500	5:21.97	5th (F)

Pepsi Florida Relays Mar 29-30, 2024
800	2:14.94	50th (F)
4x400	3:47.56	11th (P)

2024 PVAMU Relays (College/Univ) Mar 22-23, 2024
800	2:16.13	1st (F)
4x400	3:47.07	1st (F)

TSU Relays College Divison Mar 15-16, 2024
800	2:19.65	2nd (F)
Mile	DNF

SWAC Indoor Track & Field Championships Feb 17-18, 2024
800	2:19.16	9th (P)
3000	10:54.92	3rd (F)
4x400	3:48.04	4th (F)
DMR	12:59.06	5th (F)

Howie Ryan Invitational Feb 9, 2024
800	2:15.42	4th (F)
4x400	3:53.89	5th (F)

New Mexico Team Open 2024 Jan 26-27, 2024
800	2:15.28	3rd (F)
4x400	3:58.56	15th (F)

HBCU Classic presented by Humana Jan 20, 2024
600	1:39.69	1st (F)
Mile	5:38.41	1st (F)

HBCU Showcase Sponsored by KPMG Jan 13, 2024
500	1:17.93	2nd (F)
Mile	5:16.74	2nd (F)

Commonwealth College Opener Dec 2, 2023
600	1:40.25	9th (F)
1000	3:04.97	5th (F)

SWAC Cross Country Championships Oct 23, 2023
5k	20:53.4	13th

PVAMU Cross Country Meet Oct 6, 2023
5k	21:33.8	4th

McNeese State Cowboy Stampede Sep 23, 2023
5k	21:10.0	38th

Southwestern-Concordia Opener Sep 1, 2023
5k	SCR

↓Competing for Houston Christian ↓

2022 Southland Conference Championship Oct 28, 2022
6k	DNS

↓Competing for Houston Christian ↓

Southland Conference Outdoor Track & Field Championships May 6- 8, 2022
800	2:13.72	3rd (F)
800	2:15.38	4th (P)

J Fred Duckett Twilight Meet Apr 23, 2022
800	2:15.99	9th (F)

44 Farms Team Invitational Apr 8- 9, 2022
800	2:17.17	7th (F)

Houston Alumni Invitational Apr 2, 2022
800	2:17.36	4th (F)

Victor Lopez Classic (College) Mar 25-26, 2022
1500	4:58.02	21st (F)

Southland Conference Indoor Championships 2022 Feb 27-28, 2022
800	2:20.85	11th (P)
DMR	12:11.38	5th (F)

Howie Ryan Invitational Feb 11, 2022
800	2:19.62	6th (F)
4x400	4:10.14	7th (F)

Charlie Thomas Invitational Feb 4- 5, 2022
800	2:22.83	36th (F)

2021 Southland Conference Championship Oct 29, 2021
3.72M	27:46.9	49th

Arturo Barrios Invitational Oct 16, 2021
6k	28:21.4	261st

Lake Charles Toyota McNeese Cowboy Stampede Sep 25, 2021
5k	21:49.0	37th

45th Rice Inviational Sep 10, 2021
4k	DNF

Southland Conference Outdoor Track & Field Championships May 14-16, 2021
800	2:23.59	16th (P)
4x400	3:56.21	11th (F)

Tom Tellez Invitational May 7, 2021
800	2:25.68	6th (F)

Texas Invitational Apr 30-May 1, 2021
4x400	3:54.75	7th (F)

J Fred Duckett Twilight Meet Apr 24, 2021
800	2:20.82	14th (F)
4x400	3:55.64	8th (F)

Texas A&M Team Invitational Apr 9-10, 2021
800	2:23.18	20th (F)

Houston Alumni Apr 3, 2021
400	1:01.02	11th (F)

The 38th Victor Lopez Classic Mar 27, 2021
800	2:27.68	14th (F)
4x400	3:59.32	5th (F)

Cougar Spring Break Mar 18, 2021
800	2:25.89	8th (F)
4x400	4:03.70	3rd (F)

Southland Conference Indoor Track & Field Championships Feb 28-Mar 1, 2021
4x400	3:56.57	8th (F)
DMR	12:12.82	5th (F)

Southland Conference CC Championships Feb 21, 2021
6k	27:32.3	75th

HBU Season Opener Jan 24, 2021
3.1M	DNF

Southland Conference Indoor Track & Field Championships Mar 1- 2, 2020
4x400	3:55.63	12th (F)
DMR	12:44.78	9th (F)

Texas A&M Invitational Feb 22, 2020
800	2:24.88	13th (F)

Howie Ryan Invitational Feb 14, 2020
800	2:24.60	23rd (F)
4x400	4:01.38	7th (F)

Houston G5-Super 22 Invitational Jan 31-Feb 1, 2020
800	2:23.97	29th (F)
DMR	12:41.63	8th (F)

Ted Nelson Invitational Day One Jan 17, 2020
800	2:32.66	21st (F)

2019 Southland Conference Championships Nov 1, 2019
6k	26:35.0	86th

Mississippi College Invitational Oct 12, 2019
6k	26:50.4	90th

HBU Cross Country Carnival Oct 3, 2019
5k	23:41.2	19th

McNeese State Cowboy Stampede Sep 28, 2019
5k	23:05.1	75th

44th Annual Rice Invitational Cross Country Meet Sep 13, 2019
4k	18:22.9	68th

QUICK LINKS:

400
500
600
800
1000
1500
Mile
3000
5000
4k
5k
6k
3.1 Mile
3.72 Mile

400 Meters (Outdoor) Top↑
58.89	McNeese Springtime Invite	Apr 5- 6, 2024
1:01.02 * for Houston Christian	Houston Alumni	Apr 3, 2021

500 Meters (Indoor) Top↑
1:17.93	HBCU Showcase Sponsored by KPMG	Jan 13, 2024

600 Meters (Indoor) Top↑
1:39.69	HBCU Classic presented by Humana	Jan 20, 2024
1:40.25	Commonwealth College Opener	Dec 2, 2023

800 Meters (Outdoor) Top↑
2:29.20	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024
2:13.61	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024
2:12.61	J Fred Duckett Twilight Meet	Apr 20, 2024
2:13.85	Carl Kight Invitational	Apr 11-13, 2024
2:14.94	Pepsi Florida Relays	Mar 29-30, 2024
2:16.13	2024 PVAMU Relays (College/Univ)	Mar 22-23, 2024
2:19.65	TSU Relays College Divison	Mar 15-16, 2024
2:13.72 * for Houston Christian	Southland Conference Outdoor Track & Field Championships	May 6- 8, 2022
2:15.38 * for Houston Christian	Southland Conference Outdoor Track & Field Championships	May 6- 8, 2022
2:15.99 * for Houston Christian	J Fred Duckett Twilight Meet	Apr 23, 2022
2:17.17 * for Houston Christian	44 Farms Team Invitational	Apr 8- 9, 2022
2:17.36 * for Houston Christian	Houston Alumni Invitational	Apr 2, 2022
2:23.59 * for Houston Christian	Southland Conference Outdoor Track & Field Championships	May 14-16, 2021
2:25.68 * for Houston Christian	Tom Tellez Invitational	May 7, 2021
2:20.82 * for Houston Christian	J Fred Duckett Twilight Meet	Apr 24, 2021
2:23.18 * for Houston Christian	Texas A&M Team Invitational	Apr 9-10, 2021
2:27.68 * for Houston Christian	The 38th Victor Lopez Classic	Mar 27, 2021
2:25.89 * for Houston Christian	Cougar Spring Break	Mar 18, 2021

800 Meters (Indoor) Top↑
2:19.16	SWAC Indoor Track & Field Championships	Feb 17-18, 2024
2:15.42	Howie Ryan Invitational	Feb 9, 2024
2:15.28	New Mexico Team Open 2024	Jan 26-27, 2024
2:20.85 * for Houston Christian	Southland Conference Indoor Championships 2022	Feb 27-28, 2022
2:19.62 * for Houston Christian	Howie Ryan Invitational	Feb 11, 2022
2:22.83 * for Houston Christian	Charlie Thomas Invitational	Feb 4- 5, 2022
2:24.88 * for Houston Christian	Texas A&M Invitational	Feb 22, 2020
2:24.60 * for Houston Christian	Howie Ryan Invitational	Feb 14, 2020
2:23.97 * for Houston Christian	Houston G5-Super 22 Invitational	Jan 31-Feb 1, 2020
2:32.66 * for Houston Christian	Ted Nelson Invitational Day One	Jan 17, 2020

1000 Meters (Indoor) Top↑
3:04.97	Commonwealth College Opener	Dec 2, 2023

1500 Meters (Outdoor) Top↑
4:46.43	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024
5:01.93	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024
4:48.66	Carl Kight Invitational	Apr 11-13, 2024
5:21.97	McNeese Springtime Invite	Apr 5- 6, 2024
4:58.02 * for Houston Christian	Victor Lopez Classic (College)	Mar 25-26, 2022

Mile (Outdoor) Top↑
DNF	TSU Relays College Divison	Mar 15-16, 2024

Mile (Indoor) Top↑
5:38.41	HBCU Classic presented by Humana	Jan 20, 2024
5:16.74	HBCU Showcase Sponsored by KPMG	Jan 13, 2024

3000 Meters (Indoor) Top↑
10:54.92	SWAC Indoor Track & Field Championships	Feb 17-18, 2024

5000 Meters (Outdoor) Top↑
DNF	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024

4 x 400 Relay (Outdoor) Top↑
3:47.56	Pepsi Florida Relays	Mar 29-30, 2024
3:47.07	2024 PVAMU Relays (College/Univ)	Mar 22-23, 2024
3:56.21 * for Houston Christian	Southland Conference Outdoor Track & Field Championships	May 14-16, 2021
3:54.75 * for Houston Christian	Texas Invitational	Apr 30-May 1, 2021
3:55.64 * for Houston Christian	J Fred Duckett Twilight Meet	Apr 24, 2021
3:59.32 * for Houston Christian	The 38th Victor Lopez Classic	Mar 27, 2021
4:03.70 * for Houston Christian	Cougar Spring Break	Mar 18, 2021

4 x 400 Relay (Indoor) Top↑
3:48.04	SWAC Indoor Track & Field Championships	Feb 17-18, 2024
3:53.89	Howie Ryan Invitational	Feb 9, 2024
3:58.56	New Mexico Team Open 2024	Jan 26-27, 2024
4:10.14 * for Houston Christian	Howie Ryan Invitational	Feb 11, 2022
3:56.57 * for Houston Christian	Southland Conference Indoor Track & Field Championships	Feb 28-Mar 1, 2021
3:55.63 * for Houston Christian	Southland Conference Indoor Track & Field Championships	Mar 1- 2, 2020
4:01.38 * for Houston Christian	Howie Ryan Invitational	Feb 14, 2020

Distance Medley Relay (Indoor) Top↑
12:59.06	SWAC Indoor Track & Field Championships	Feb 17-18, 2024
12:11.38 * for Houston Christian	Southland Conference Indoor Championships 2022	Feb 27-28, 2022
12:12.82 * for Houston Christian	Southland Conference Indoor Track & Field Championships	Feb 28-Mar 1, 2021
12:44.78 * for Houston Christian	Southland Conference Indoor Track & Field Championships	Mar 1- 2, 2020
12:41.63 * for Houston Christian	Houston G5-Super 22 Invitational	Jan 31-Feb 1, 2020

4k Top↑
17:44.9	48th Rice Invitational	Sep 13, 2024
DNF	45th Rice Inviational	Sep 10, 2021
18:22.9	44th Annual Rice Invitational Cross Country Meet	Sep 13, 2019

5k Top↑
20:16.8	SWAC Championships	Oct 21, 2024
DNS	PVAMU Clifton Gillard Cross Country	Oct 10, 2024
20:21.2	DBU Old Glory Gallop	Oct 5, 2024
20:08.9	McNeese Cowboy Stampede	Sep 28, 2024
22:09.9	UT-Tyler XC Opener	Sep 7, 2024
21:50.8	Stormy Seas Opener	Aug 30, 2024
20:53.4	SWAC Cross Country Championships	Oct 23, 2023
21:33.8	PVAMU Cross Country Meet	Oct 6, 2023
21:10.0	McNeese State Cowboy Stampede	Sep 23, 2023
SCR	Southwestern-Concordia Opener	Sep 1, 2023
21:49.0	Lake Charles Toyota McNeese Cowboy Stampede	Sep 25, 2021
23:41.2	HBU Cross Country Carnival	Oct 3, 2019
23:05.1	McNeese State Cowboy Stampede	Sep 28, 2019

6k Top↑
DNS * for Houston Christian	2022 Southland Conference Championship	Oct 28, 2022
28:21.4	Arturo Barrios Invitational	Oct 16, 2021
27:32.3	Southland Conference CC Championships	Feb 21, 2021
26:35.0	2019 Southland Conference Championships	Nov 1, 2019
26:50.4	Mississippi College Invitational	Oct 12, 2019

3.1 Mile Top↑
DNF	HBU Season Opener	Jan 24, 2021

3.72 Mile Top↑
27:46.9	2021 Southland Conference Championship	Oct 29, 2021

2024 XC

4k
17:44.9	48th Rice Invitational	September 13, 2024

5k
20:16.8	SWAC Championships	October 21, 2024
DNS	PVAMU Clifton Gillard Cross Country	October 10, 2024
20:21.2	DBU Old Glory Gallop	October 5, 2024
20:08.9	McNeese Cowboy Stampede	September 28, 2024
22:09.9	UT-Tyler XC Opener	September 7, 2024
21:50.8	Stormy Seas Opener	August 30, 2024

2024 Outdoors

400 Meters
58.89	McNeese Springtime Invite	April 5- 6, 2024

800 Meters
2:29.20	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024
2:13.61	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024
2:12.61	J Fred Duckett Twilight Meet	April 20, 2024
2:13.85	Carl Kight Invitational	April 11-13, 2024
2:14.94	Pepsi Florida Relays	March 29-30, 2024
2:16.13	2024 PVAMU Relays (College/Univ)	March 22-23, 2024
2:19.65	TSU Relays College Divison	March 15-16, 2024

1500 Meters
4:46.43	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024
5:01.93	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024
4:48.66	Carl Kight Invitational	April 11-13, 2024
5:21.97	McNeese Springtime Invite	April 5- 6, 2024

Mile
DNF	TSU Relays College Divison	March 15-16, 2024

5000 Meters
DNF	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024

4 x 400 Relay
3:47.56	Pepsi Florida Relays	March 29-30, 2024
3:47.07	2024 PVAMU Relays (College/Univ)	March 22-23, 2024

2024 Indoors

500 Meters
1:17.93	HBCU Showcase Sponsored by KPMG	January 13, 2024

600 Meters
1:39.69	HBCU Classic presented by Humana	January 20, 2024

800 Meters
2:19.16	SWAC Indoor Track & Field Championships	February 17-18, 2024
2:15.42	Howie Ryan Invitational	February 9, 2024
2:15.28	New Mexico Team Open 2024	January 26-27, 2024

Mile
5:38.41	HBCU Classic presented by Humana	January 20, 2024
5:16.74	HBCU Showcase Sponsored by KPMG	January 13, 2024

3000 Meters
10:54.92	SWAC Indoor Track & Field Championships	February 17-18, 2024

4 x 400 Relay
3:48.04	SWAC Indoor Track & Field Championships	February 17-18, 2024
3:53.89	Howie Ryan Invitational	February 9, 2024
3:58.56	New Mexico Team Open 2024	January 26-27, 2024

Distance Medley Relay
12:59.06	SWAC Indoor Track & Field Championships	February 17-18, 2024

2023 Indoors

600 Meters
1:40.25	Commonwealth College Opener	December 2, 2023

1000 Meters
3:04.97	Commonwealth College Opener	December 2, 2023

2023 XC

5k
20:53.4	SWAC Cross Country Championships	October 23, 2023
21:33.8	PVAMU Cross Country Meet	October 6, 2023
21:10.0	McNeese State Cowboy Stampede	September 23, 2023
SCR	Southwestern-Concordia Opener	September 1, 2023

↓Competing for Houston Christian ↓

2022 XC

6k
DNS	2022 Southland Conference Championship	October 28, 2022

↓Competing for Houston Christian ↓

2022 Outdoors

800 Meters
2:13.72	Southland Conference Outdoor Track & Field Championships	May 6- 8, 2022
2:15.38	Southland Conference Outdoor Track & Field Championships	May 6- 8, 2022
2:15.99	J Fred Duckett Twilight Meet	April 23, 2022
2:17.17	44 Farms Team Invitational	April 8- 9, 2022
2:17.36	Houston Alumni Invitational	April 2, 2022

1500 Meters
4:58.02	Victor Lopez Classic (College)	March 25-26, 2022

2022 Indoors

800 Meters
2:20.85	Southland Conference Indoor Championships 2022	February 27-28, 2022
2:19.62	Howie Ryan Invitational	February 11, 2022
2:22.83	Charlie Thomas Invitational	February 4- 5, 2022

4 x 400 Relay
4:10.14	Howie Ryan Invitational	February 11, 2022

Distance Medley Relay
12:11.38	Southland Conference Indoor Championships 2022	February 27-28, 2022

2021 XC

4k
DNF	45th Rice Inviational	September 10, 2021

5k
21:49.0	Lake Charles Toyota McNeese Cowboy Stampede	September 25, 2021

6k
28:21.4	Arturo Barrios Invitational	October 16, 2021
27:32.3	Southland Conference CC Championships	February 21, 2021

3.1 Mile
DNF	HBU Season Opener	January 24, 2021

3.72 Mile
27:46.9	2021 Southland Conference Championship	October 29, 2021

2021 Outdoors

400 Meters
1:01.02	Houston Alumni	April 3, 2021

800 Meters
2:23.59	Southland Conference Outdoor Track & Field Championships	May 14-16, 2021
2:25.68	Tom Tellez Invitational	May 7, 2021
2:20.82	J Fred Duckett Twilight Meet	April 24, 2021
2:23.18	Texas A&M Team Invitational	April 9-10, 2021
2:27.68	The 38th Victor Lopez Classic	March 27, 2021
2:25.89	Cougar Spring Break	March 18, 2021

4 x 400 Relay
3:56.21	Southland Conference Outdoor Track & Field Championships	May 14-16, 2021
3:54.75	Texas Invitational	April 30-May 1, 2021
3:55.64	J Fred Duckett Twilight Meet	April 24, 2021
3:59.32	The 38th Victor Lopez Classic	March 27, 2021
4:03.70	Cougar Spring Break	March 18, 2021

2021 Indoors

4 x 400 Relay
3:56.57	Southland Conference Indoor Track & Field Championships	February 28-March 1, 2021

Distance Medley Relay
12:12.82	Southland Conference Indoor Track & Field Championships	February 28-March 1, 2021

2020 Indoors

800 Meters
2:24.88	Texas A&M Invitational	February 22, 2020
2:24.60	Howie Ryan Invitational	February 14, 2020
2:23.97	Houston G5-Super 22 Invitational	January 31-February 1, 2020
2:32.66	Ted Nelson Invitational Day One	January 17, 2020

4 x 400 Relay
3:55.63	Southland Conference Indoor Track & Field Championships	March 1- 2, 2020
4:01.38	Howie Ryan Invitational	February 14, 2020

Distance Medley Relay
12:44.78	Southland Conference Indoor Track & Field Championships	March 1- 2, 2020
12:41.63	Houston G5-Super 22 Invitational	January 31-February 1, 2020

2019 XC

4k
18:22.9	44th Annual Rice Invitational Cross Country Meet	September 13, 2019

5k
23:41.2	HBU Cross Country Carnival	October 3, 2019
23:05.1	McNeese State Cowboy Stampede	September 28, 2019

6k
26:35.0	2019 Southland Conference Championships	November 1, 2019
26:50.4	Mississippi College Invitational	October 12, 2019

4k (XC)
2024	17:44.9	48th Rice Invitational Sep 13, 2024
2019	18:22.9	44th Annual Rice Invitational Cross Country Meet Sep 13, 2019

5k (XC)
2024	20:08.9	McNeese Cowboy Stampede Sep 28, 2024
2023	20:53.4	SWAC Cross Country Championships Oct 23, 2023
2021	21:49.0	Lake Charles Toyota McNeese Cowboy Stampede Sep 25, 2021
2019	23:05.1	McNeese State Cowboy Stampede Sep 28, 2019

6k (XC)
2021	27:32.3	Southland Conference CC Championships Feb 21, 2021
2019	26:35.0	2019 Southland Conference Championships Nov 1, 2019

3.1 Mile (XC)

3.72 Mile (XC)
2021	27:46.9	2021 Southland Conference Championship Oct 29, 2021

400 Meters (Outdoors)
2024	58.89	McNeese Springtime Invite (Apr 5- 6, 2024)
2021 * for Houston Christian	1:01.02	Houston Alumni (Apr 3, 2021)

800 Meters (Outdoors)
2024	2:12.61	J Fred Duckett Twilight Meet (Apr 20, 2024)
2022 * for Houston Christian	2:13.72	Southland Conference Outdoor Track & Field Championships (May 6- 8, 2022)
2021 * for Houston Christian	2:20.82	J Fred Duckett Twilight Meet (Apr 24, 2021)

1500 Meters (Outdoors)
2024	4:46.43	2024 SWAC Outdoor T&F Champion (May 2- 4, 2024)
2022 * for Houston Christian	4:58.02	Victor Lopez Classic (College) (Mar 25-26, 2022)

500 Meters (Indoors)
2024	1:17.93	HBCU Showcase Sponsored by KPMG (Jan 13, 2024)

600 Meters (Indoors)
2024	1:39.69	HBCU Classic presented by Humana (Jan 20, 2024)
2023	1:40.25	Commonwealth College Opener (Dec 2, 2023)

800 Meters (Indoors)
2024	2:15.28	New Mexico Team Open 2024 (Jan 26-27, 2024)
2022 * for Houston Christian	2:19.62	Howie Ryan Invitational (Feb 11, 2022)
2020 * for Houston Christian	2:23.97	Houston G5-Super 22 Invitational (Jan 31-Feb 1, 2020)

1000 Meters (Indoors)
2023	3:04.97	Commonwealth College Opener (Dec 2, 2023)

Mile (Indoors)
2024	5:16.74	HBCU Showcase Sponsored by KPMG (Jan 13, 2024)

3000 Meters (Indoors)
2024	10:54.92	SWAC Indoor Track & Field Championships (Feb 17-18, 2024)