College Bests

800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
GNAC Outdoor Track & Field Championships    May 10-11, 2024
1500 4:49.59 8th (F)
Portland Twilight 2024    May 4, 2024
1500 4:40.43 21st (F)
Ralph Vernacchia 2024    Apr 27, 2024
1500 4:40.77 12th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 4:47.99 120th (F)
Pacific Coast Invitational 2024    Apr 11, 2024
1500 4:45.17 11th (F)
Emilie Mondor Invitational    Apr 6, 2024
1500 4:52.04 11th (F)
Mike Fanelli Track Classic    Mar 29-30, 2024
1500 4:59.49 101st (F)
SFU High Performance Series #1    Mar 16, 2024
1500 DNS
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
Mile 5:09.43 6th (F)
DMR 12:09.93 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 5:05.15 198th (F)
DMR 11:46.25 23rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 5:07.99 106th (F)
DMR 11:51.23 6th (F)
UW Indoor Preview    Jan 13, 2024
Mile 5:09.26 33rd (F)
San Francisco State Invitational    Oct 6, 2023
6k 22:49.8 15th
WWU Bill Roe Classic 2023    Sep 23, 2023
6k 22:43.8 20th
2023 PLU Invitational    Sep 16, 2023
6k 22:17.0 4th
NCAA DII Pre-Nationals    Oct 22, 2022
6k 21:49.1 22nd
San Francisco State Invitational    Oct 7, 2022
6k 22:04.7 9th
WWU Bill Roe Classic 2022    Sep 24, 2022
6k 22:20.5 6th
Ash Creek Collegiate    Sep 16, 2022
5k 18:18.6 8th
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
1500 4:49.48 10th (F)
Portland Twilight    May 7, 2022
1500 4:48.28 30th (F)
SFU High Performance Meet #2    Apr 30, 2022
1500 4:50.37 5th (F)
Beach Invitational 2022    Apr 15-16, 2022
800 2:23.71 64th (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 4:50.07 126th (F)
Emilie Mondor Invitational    Apr 9, 2022
800 DNS
1500 DNS
Mike Fanelli Track Classic    Mar 31-Apr 2, 2022
800 2:21.73 28th (F)
1500 4:43.32 24th (F)
SFU High Performance Meet #1    Mar 19, 2022
1500 4:58.38 1st (F)
2021 GNAC Cross Country Championships    Oct 23, 2021
6k 22:40.7 18th
WWU Bill Roe Classic    Oct 9, 2021
6k DNS
Mike Johnson Classic    Sep 24, 2021
6k DNF
San Francisco State Invitational    Sep 10, 2021
6k 22:16.7 8th
SFU Spring Series #6    May 8, 2021
1500 4:53.35 2nd (F)
SFU Spring Series #5    May 1, 2021
1500 DNF
SFU Spring Series #4    Apr 24, 2021
800 2:21.04 3rd (F)
SFU Spring Series #3    Apr 17, 2021
1500 4:46.73 2nd (F)
SFU Spring Series #2    Apr 10, 2021
1500 4:58.45 2nd (F)
SFU Spring Series #1    Apr 3, 2021
1500 4:53.45 3rd (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
Mile 5:12.70 5th (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
800 2:23.40 12th (P)
Mile 5:26.07 12th (F)
Portland Indoor Meet #1    Jan 25-26, 2020
Mile 5:13.30 7th (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 23:27.6 26th
Lewis Crossover    Oct 12, 2019
6k 24:06.0 77th
Capital Cross Challenge    Sep 28, 2019
6k 22:45.4 167th
The Sundowner Invitational    Sep 20, 2019
6k 23:34.0 19th
CWU XC Apple Ridge Inv.    Sep 14, 2019
4k 15:44.3 16th
800 Meters (Outdoor)
Top↑
Beach Invitational 2022 Apr 15-16, 2022
DNS
Emilie Mondor Invitational Apr 9, 2022
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
SFU Spring Series #4 Apr 24, 2021
800 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Portland Twilight 2024 May 4, 2024
Ralph Vernacchia 2024 Apr 27, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Pacific Coast Invitational 2024 Apr 11, 2024
Emilie Mondor Invitational Apr 6, 2024
Mike Fanelli Track Classic Mar 29-30, 2024
DNS
SFU High Performance Series #1 Mar 16, 2024
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
SFU High Performance Meet #2 Apr 30, 2022
Bryan Clay Invitational Apr 13-15, 2022
DNS
Emilie Mondor Invitational Apr 9, 2022
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
SFU High Performance Meet #1 Mar 19, 2022
SFU Spring Series #6 May 8, 2021
DNF
SFU Spring Series #5 May 1, 2021
SFU Spring Series #3 Apr 17, 2021
SFU Spring Series #2 Apr 10, 2021
SFU Spring Series #1 Apr 3, 2021
Mile (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Portland Indoor Meet #1 Jan 25-26, 2020
Distance Medley Relay (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
4k
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
5k
Top↑
Ash Creek Collegiate Sep 16, 2022
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
2023 GNAC Cross Country Championship Oct 21, 2023
San Francisco State Invitational Oct 6, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
2023 PLU Invitational Sep 16, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
San Francisco State Invitational Oct 7, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
2021 GNAC Cross Country Championships Oct 23, 2021
DNS
WWU Bill Roe Classic Oct 9, 2021
DNF
Mike Johnson Classic Sep 24, 2021
San Francisco State Invitational Sep 10, 2021
NCAA Division II West Region Cross Country Championships Nov 9, 2019
Lewis Crossover Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
The Sundowner Invitational Sep 20, 2019
3.73 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019

2024 Outdoors

2024 Indoors

2023 XC

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

800 Meters
SFU Spring Series #4 April 24, 2021
1500 Meters
SFU Spring Series #6 May 8, 2021
DNF
SFU Spring Series #5 May 1, 2021
SFU Spring Series #3 April 17, 2021
SFU Spring Series #2 April 10, 2021
SFU Spring Series #1 April 3, 2021

2020 Indoors

2019 XC

800 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2024  
(May 4, 2024)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 17, 2021)
800 Meters (Indoors)
2020  
Mile (Indoors)
2024  
2020  
4k (XC)
2019  
Sep 14, 2019
5k (XC)
2022  
Sep 16, 2022
6k (XC)
2023  
2022  
2021  
2019  
3.73 Mile (XC)
2019