SARAH TRAMMEL (JR-3)

ARKANSAS STATE

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2023 Mississippi State Bulldog Relays    Mar 23-25, 2023
5000 18:17.74 3rd (F)
4x800 9:15.28 4th (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2023
3000 9:56.08 10th (F)
5000 16:55.70 4th (F)
Music City Challenge    Feb 10-11, 2023
3000 9:57.06 14th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
3000 10:08.94 4th (F)
Vanderbilt Invitational    Jan 20-21, 2023
5000 17:58.54 16th (F)
Crimson & Gold Invitational    Dec 10, 2022
3000 10:22.65 14th (F)
Arturo Barrios Invitational    Oct 15, 2022
6k 22:40.2 114th
Rhodes Cross Country Invitational    Sep 17, 2022
5k 18:56.3 8th
Little Rock Open    Sep 1, 2022
5k DNS
Sun Belt Outdoor Championships    May 12-14, 2022
10,000 36:51.38 3rd (F)
Outdoor Music City Challenge    Apr 29-30, 2022
3000 9:44.63 6th (F)
ASU Red Wolf Open    Apr 22-23, 2022
5000 18:11.29 2nd (F)
Bryan Clay Invitational    Apr 13-15, 2022
10,000 35:11.65 1st (F)
Ole Miss Classic    Mar 25-26, 2022
3000 9:55.15 4th (F)
Sun Belt Conference Indoor T&F Championships 2022    Feb 21-22, 2022
3000 10:06.07 7th (F)
5000 17:02.43 3rd (F)
Music City Challenge    Feb 11-12, 2022
5000 17:23.99 30th (F)
PNC Lenny Lyles Invitational    Jan 29, 2022
3000 10:00.52 7th (F)
Vanderbilt Invitational    Jan 21-22, 2022
DMR 11:56.81 2nd (F)
Hawkeye Invite    Jan 14-15, 2022
3000 10:15.08 2nd (F)
Sun Belt Conference    Oct 29, 2021
5k 18:21.2 17th
FSU Invite/Pre-Nats    Oct 15, 2021
6k 23:51.9 237th
Chile Pepper XC Festival    Oct 1, 2021
5k 18:59.5 153rd
Rhodes Cross Country Invitational    Sep 18, 2021
5k 19:17.7 14th
Sun Belt Conference Outdoor Track and Field Championships    May 13-15, 2021
5000 17:19.48 5th (F)
10,000 35:59.89 3rd (F)
2021 Maroon and White Invite    Apr 30-May 1, 2021
1500 4:39.68 9th (F)
John McDonnell Invitational    Apr 23-24, 2021
5000 16:53.38 10th (F)
Wichita State Open    Apr 10, 2021
10,000 36:13.24 3rd (F)
UAB Spring Invitational    Apr 2- 3, 2021
5000 17:28.65 3rd (F)
Sun Belt Indoor Track & Field Championships    Feb 22-23, 2021
3000 9:54.89 4th (F)
5000 16:57.66 2nd (F)
Jaguar Invitational    Feb 7, 2021
5000 17:24.78 1st (F)
Arkansas Invitational    Jan 16, 2021
3000 10:24.03 6th (F)
ASU Kickoff Klassic    Dec 13, 2020
3000 10:12.89 4th (F)
Little Rock Open    Oct 17, 2020
5k DNS
Blazer Classic    Oct 16, 2020
6k 22:56.1 44th
Sun Belt Indoor Track & Field Championships    Feb 24-25, 2020
3000 10:15.58 14th (F)
5000 17:48.13 10th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
Mile 5:15.09 17th (F)
5000 17:56.48 4th (F)
Mizzou Open    Feb 7, 2020
3000 10:29.73 2nd (F)
UAB Green and Gold Invitational    Jan 24-25, 2020
Mile 5:10.27 4th (F)
Samford January Invite 2020    Jan 17, 2020
3000 10:24.07 8th (F)
1500 Meters (Outdoor)
Top↑
2021 Maroon and White Invite Apr 30-May 1, 2021
Mile (Indoor)
Top↑
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
UAB Green and Gold Invitational Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
Outdoor Music City Challenge Apr 29-30, 2022
Ole Miss Classic Mar 25-26, 2022
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
Music City Challenge Feb 10-11, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
Crimson & Gold Invitational Dec 10, 2022
Sun Belt Conference Indoor T&F Championships 2022 Feb 21-22, 2022
PNC Lenny Lyles Invitational Jan 29, 2022
Hawkeye Invite Jan 14-15, 2022
Sun Belt Indoor Track & Field Championships Feb 22-23, 2021
Arkansas Invitational Jan 16, 2021
ASU Kickoff Klassic Dec 13, 2020
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
Mizzou Open Feb 7, 2020
Samford January Invite 2020 Jan 17, 2020
5000 Meters (Outdoor)
Top↑
2023 Mississippi State Bulldog Relays Mar 23-25, 2023
ASU Red Wolf Open Apr 22-23, 2022
Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
John McDonnell Invitational Apr 23-24, 2021
UAB Spring Invitational Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
Vanderbilt Invitational Jan 20-21, 2023
Sun Belt Conference Indoor T&F Championships 2022 Feb 21-22, 2022
Music City Challenge Feb 11-12, 2022
Sun Belt Indoor Track & Field Championships Feb 22-23, 2021
Jaguar Invitational Feb 7, 2021
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Championships May 12-14, 2022
Bryan Clay Invitational Apr 13-15, 2022
Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
Wichita State Open Apr 10, 2021
4 x 800 Relay (Outdoor)
Top↑
2023 Mississippi State Bulldog Relays Mar 23-25, 2023
Distance Medley Relay (Indoor)
Top↑
Vanderbilt Invitational Jan 21-22, 2022
5k
Top↑
Rhodes Cross Country Invitational Sep 17, 2022
DNS
Little Rock Open Sep 1, 2022
Sun Belt Conference Oct 29, 2021
Chile Pepper XC Festival Oct 1, 2021
Rhodes Cross Country Invitational Sep 18, 2021
Sun Belt Conference Cross Country Championships Oct 31, 2020
DNS
Little Rock Open Oct 17, 2020
Central Arkansas Cross Country Challenge Sep 12, 2020
6k
Top↑
Arturo Barrios Invitational Oct 15, 2022
NCAA Division I South Central Region Cross Country Championships Nov 12, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Blazer Classic Oct 16, 2020

2023 Outdoors

5000 Meters
2023 Mississippi State Bulldog Relays March 23-25, 2023
4 x 800 Relay
2023 Mississippi State Bulldog Relays March 23-25, 2023

2023 Indoors

3000 Meters
Sun Belt Indoor Track & Field Championships February 20-21, 2023
Music City Challenge February 10-11, 2023
2023 Washburn Open & Multis February 3- 4, 2023
5000 Meters
Sun Belt Indoor Track & Field Championships February 20-21, 2023
Vanderbilt Invitational January 20-21, 2023

2022 Indoors

3000 Meters
Crimson & Gold Invitational December 10, 2022
Sun Belt Conference Indoor T&F Championships 2022 February 21-22, 2022
PNC Lenny Lyles Invitational January 29, 2022
Hawkeye Invite January 14-15, 2022
5000 Meters
Sun Belt Conference Indoor T&F Championships 2022 February 21-22, 2022
Music City Challenge February 11-12, 2022
Distance Medley Relay
Vanderbilt Invitational January 21-22, 2022

2022 XC

5k
Rhodes Cross Country Invitational September 17, 2022
DNS
Little Rock Open September 1, 2022
6k
Arturo Barrios Invitational October 15, 2022

2022 Outdoors

3000 Meters
Outdoor Music City Challenge April 29-30, 2022
Ole Miss Classic March 25-26, 2022
5000 Meters
ASU Red Wolf Open April 22-23, 2022
10,000 Meters
Sun Belt Outdoor Championships May 12-14, 2022
Bryan Clay Invitational April 13-15, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
Sun Belt Indoor Track & Field Championships February 22-23, 2021
Arkansas Invitational January 16, 2021
5000 Meters
Sun Belt Indoor Track & Field Championships February 22-23, 2021
Jaguar Invitational February 7, 2021

2020 Indoors

Mile
5th Annual Indoor Gorilla Classic February 14-15, 2020
UAB Green and Gold Invitational January 24-25, 2020
3000 Meters
ASU Kickoff Klassic December 13, 2020
Sun Belt Indoor Track & Field Championships February 24-25, 2020
Mizzou Open February 7, 2020
Samford January Invite 2020 January 17, 2020
5000 Meters
Sun Belt Indoor Track & Field Championships February 24-25, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020

2020 XC

1500 Meters (Outdoors)
2021  
(Apr 30-May 1, 2021)
3000 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
2021  
(Apr 23-24, 2021)
10,000 Meters (Outdoors)
2022  
(Apr 13-15, 2022)
2021  
Mile (Indoors)
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2023  
2022  
(Jan 29, 2022)
2021  
2020  
(Dec 13, 2020)
5000 Meters (Indoors)
2023  
2022  
2021  
2020  
5k (XC)
2022  
2021  
Oct 29, 2021
2020  
6k (XC)
2022  
Oct 15, 2022
2021  
2020  
Oct 16, 2020