/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
SAM AFFOLDER (SR-4)
WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
55.83
1500
3:45.73
MILE
4:03.27
3000
7:55.91
5000
14:10.28
3000S
8:43.95
8K (XC)
23:39.6
10K (XC)
29:58.0
4 MILE (XC)
20:34.2
8K (XC)
23:39.6
10K (XC)
29:58.0
4 MILE (XC)
20:34.2
MILE
4:03.27
3000
7:55.91
5000
14:34.93
400
55.83
1500
3:45.73
5000
14:10.28
3000S
8:43.95
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA West First Round
May 22-25, 2024
3000S
9:08.59
30th (P)
PAC-12 Track and Field Championships
May 10-12, 2024
5000
15:19.57
20th (F)
3000S
9:06.13
2nd (F)
Payton Jordan Invitational
Apr 26, 2024
3000S
8:45.57
8th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
3:52.62
135th (F)
Stanford Invitational
Mar 29-30, 2024
3000S
8:49.71
4th (F)
2024 Husky Classic
Feb 9-10, 2024
Mile
DNF
3000
8:18.62
63rd (F)
5000
DNF
UW Invite/Mile City
Jan 26-27, 2024
Mile
DNF
3000
8:22.95
49th (F)
UW Indoor Preview
Jan 13, 2024
Mile
4:13.62
27th (F)
3000
DNF
Nuttycombe Invite
Oct 13, 2023
8k
26:33.0
271st
Virginia Invitational
Sep 23, 2023
8k
DNS
Stanford Invitational
Mar 31-Apr 1, 2023
3000S
DNF
2023 Husky Classic
Feb 10-11, 2023
5000
14:34.93
63rd (F)
2023 UW Invite
Jan 27-28, 2023
3000
8:08.92
25th (F)
2023 UW Preview
Jan 14, 2023
Mile
4:06.95
14th (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
10k
30:46.7
171st
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
10k
29:58.0
70th
2022 Pac-12 Cross Country Championships
Oct 28, 2022
8k
23:39.6
23rd
Nuttycombe Invitational
Oct 14, 2022
8k
24:09.1
114th
Cowboy Jamboree
Sep 24, 2022
8k
24:42.2
104th
NCAA West Preliminary Round
May 25-28, 2022
3000S
8:47.88
19th (P)
Pac-12 Track & Field Championships
May 13-15, 2022
5000
14:10.28
16th (F)
3000S
8:44.54
7th (F)
Sound Running Track Meet
May 6- 7, 2022
1500
3:45.73
5th (F)
WSU-UW Dual
Apr 22, 2022
1500
DNF
3000
DNF
3000S
8:51.44
2nd (F)
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
3000S
8:43.95
5th (F)
Raleigh Relays
Mar 24-26, 2022
3000S
8:49.54
9th (F)
2022 Pac-12 Invitational
Feb 25-26, 2022
3000
7:55.91
8th (F)
2022 Husky Classic
Feb 11-12, 2022
Mile
4:03.27
22nd (F)
3000
DNF
UW Invite 2022
Jan 28-29, 2022
Mile
4:05.85
23rd (F)
2022 UW Preview
Jan 15, 2022
3000
8:04.58
12th (F)
Wisconsin Nuttycombe Invitational
Oct 15, 2021
8k
DNF
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
8k
24:39.0
6th
UW vs Seattle U Dual Meet
Sep 3, 2021
4M
20:34.2
7th
Pac-12 Track & Field Championships
May 14-16, 2021
5000
14:14.13
20th (F)
3000S
9:21.95
11th (F)
Fresno St. West Coast Relays
Apr 30, 2021
3000S
9:04.65
15th (F)
UW v. WSU Dual
Apr 21, 2021
400
55.83
3rd (F)
3000S
9:03.96
5th (F)
Stanford Invitational
Apr 2- 3, 2021
3000S
DNF
Raleigh Relays
Mar 25-27, 2021
5000
DNF
QUICK LINKS:
400
1500
Mile
3000
5000
3000S
8k
10k
4 Mile
Choose an Event
400
1500
Mile
3000
5000
3000S
8k
10k
4 Mile
400 Meters (Outdoor)
Top↑
55.83
UW v. WSU Dual
Apr 21, 2021
1500 Meters (Outdoor)
Top↑
3:52.62
2024 Bryan Clay Invitational
Apr 11-13, 2024
3:45.73
Sound Running Track Meet
May 6- 7, 2022
DNF
WSU-UW Dual
Apr 22, 2022
Mile (Indoor)
Top↑
DNF
2024 Husky Classic
Feb 9-10, 2024
DNF
UW Invite/Mile City
Jan 26-27, 2024
4:13.62
UW Indoor Preview
Jan 13, 2024
4:06.95
2023 UW Preview
Jan 14, 2023
4:03.27
2022 Husky Classic
Feb 11-12, 2022
4:05.85
UW Invite 2022
Jan 28-29, 2022
3000 Meters (Outdoor)
Top↑
DNF
WSU-UW Dual
Apr 22, 2022
3000 Meters (Indoor)
Top↑
8:18.62
2024 Husky Classic
Feb 9-10, 2024
8:22.95
UW Invite/Mile City
Jan 26-27, 2024
DNF
UW Indoor Preview
Jan 13, 2024
8:08.92
2023 UW Invite
Jan 27-28, 2023
7:55.91
2022 Pac-12 Invitational
Feb 25-26, 2022
DNF
2022 Husky Classic
Feb 11-12, 2022
8:04.58
2022 UW Preview
Jan 15, 2022
5000 Meters (Outdoor)
Top↑
15:19.57
PAC-12 Track and Field Championships
May 10-12, 2024
14:10.28
Pac-12 Track & Field Championships
May 13-15, 2022
14:14.13
Pac-12 Track & Field Championships
May 14-16, 2021
DNF
Raleigh Relays
Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
DNF
2024 Husky Classic
Feb 9-10, 2024
14:34.93
2023 Husky Classic
Feb 10-11, 2023
3000 Steeplechase (Outdoor)
Top↑
9:08.59
NCAA West First Round
May 22-25, 2024
9:06.13
PAC-12 Track and Field Championships
May 10-12, 2024
8:45.57
Payton Jordan Invitational
Apr 26, 2024
8:49.71
Stanford Invitational
Mar 29-30, 2024
DNF
Stanford Invitational
Mar 31-Apr 1, 2023
8:47.88
NCAA West Preliminary Round
May 25-28, 2022
8:44.54
Pac-12 Track & Field Championships
May 13-15, 2022
8:51.44
WSU-UW Dual
Apr 22, 2022
8:43.95
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
8:49.54
Raleigh Relays
Mar 24-26, 2022
9:21.95
Pac-12 Track & Field Championships
May 14-16, 2021
9:04.65
Fresno St. West Coast Relays
Apr 30, 2021
9:03.96
UW v. WSU Dual
Apr 21, 2021
DNF
Stanford Invitational
Apr 2- 3, 2021
8k
Top↑
26:33.0
Nuttycombe Invite
Oct 13, 2023
DNS
Virginia Invitational
Sep 23, 2023
23:39.6
2022 Pac-12 Cross Country Championships
Oct 28, 2022
24:09.1
Nuttycombe Invitational
Oct 14, 2022
24:42.2
Cowboy Jamboree
Sep 24, 2022
DNF
Wisconsin Nuttycombe Invitational
Oct 15, 2021
24:39.0
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
10k
Top↑
30:46.7
NCAA Division I Cross Country Championships
Nov 19, 2022
29:58.0
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
4 Mile
Top↑
20:34.2
UW vs Seattle U Dual Meet
Sep 3, 2021
2024 Outdoors
1500 Meters
3:52.62
2024 Bryan Clay Invitational
April 11-13, 2024
5000 Meters
15:19.57
PAC-12 Track and Field Championships
May 10-12, 2024
3000 Steeplechase
9:08.59
NCAA West First Round
May 22-25, 2024
9:06.13
PAC-12 Track and Field Championships
May 10-12, 2024
8:45.57
Payton Jordan Invitational
April 26, 2024
8:49.71
Stanford Invitational
March 29-30, 2024
2024 Indoors
Mile
DNF
2024 Husky Classic
February 9-10, 2024
DNF
UW Invite/Mile City
January 26-27, 2024
4:13.62
UW Indoor Preview
January 13, 2024
3000 Meters
8:18.62
2024 Husky Classic
February 9-10, 2024
8:22.95
UW Invite/Mile City
January 26-27, 2024
DNF
UW Indoor Preview
January 13, 2024
5000 Meters
DNF
2024 Husky Classic
February 9-10, 2024
2023 XC
8k
26:33.0
Nuttycombe Invite
October 13, 2023
DNS
Virginia Invitational
September 23, 2023
2023 Outdoors
3000 Steeplechase
DNF
Stanford Invitational
March 31-April 1, 2023
2023 Indoors
Mile
4:06.95
2023 UW Preview
January 14, 2023
3000 Meters
8:08.92
2023 UW Invite
January 27-28, 2023
5000 Meters
14:34.93
2023 Husky Classic
February 10-11, 2023
2022 XC
8k
23:39.6
2022 Pac-12 Cross Country Championships
October 28, 2022
24:09.1
Nuttycombe Invitational
October 14, 2022
24:42.2
Cowboy Jamboree
September 24, 2022
10k
30:46.7
NCAA Division I Cross Country Championships
November 19, 2022
29:58.0
NCAA Division I West Region Cross Country Championships
November 11, 2022
2022 Outdoors
1500 Meters
3:45.73
Sound Running Track Meet
May 6- 7, 2022
DNF
WSU-UW Dual
April 22, 2022
3000 Meters
DNF
WSU-UW Dual
April 22, 2022
5000 Meters
14:10.28
Pac-12 Track & Field Championships
May 13-15, 2022
3000 Steeplechase
8:47.88
NCAA West Preliminary Round
May 25-28, 2022
8:44.54
Pac-12 Track & Field Championships
May 13-15, 2022
8:51.44
WSU-UW Dual
April 22, 2022
8:43.95
62nd Annual Mt. SAC Relays (Collegiate)
April 13-16, 2022
8:49.54
Raleigh Relays
March 24-26, 2022
2022 Indoors
Mile
4:03.27
2022 Husky Classic
February 11-12, 2022
4:05.85
UW Invite 2022
January 28-29, 2022
3000 Meters
7:55.91
2022 Pac-12 Invitational
February 25-26, 2022
DNF
2022 Husky Classic
February 11-12, 2022
8:04.58
2022 UW Preview
January 15, 2022
2021 XC
8k
DNF
Wisconsin Nuttycombe Invitational
October 15, 2021
24:39.0
46th Charles Bowles Willamette XC Invitational
October 2, 2021
4 Mile
20:34.2
UW vs Seattle U Dual Meet
September 3, 2021
2021 Outdoors
400 Meters
55.83
UW v. WSU Dual
April 21, 2021
5000 Meters
14:14.13
Pac-12 Track & Field Championships
May 14-16, 2021
DNF
Raleigh Relays
March 25-27, 2021
3000 Steeplechase
9:21.95
Pac-12 Track & Field Championships
May 14-16, 2021
9:04.65
Fresno St. West Coast Relays
April 30, 2021
9:03.96
UW v. WSU Dual
April 21, 2021
DNF
Stanford Invitational
April 2- 3, 2021
400 Meters (Outdoors)
2021
55.83
UW v. WSU Dual
(Apr 21, 2021)
1500 Meters (Outdoors)
2024
3:52.62
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2022
3:45.73
Sound Running Track Meet
(May 6- 7, 2022)
5000 Meters (Outdoors)
2024
15:19.57
PAC-12 Track and Field Championships
(May 10-12, 2024)
2022
14:10.28
Pac-12 Track & Field Championships
(May 13-15, 2022)
2021
14:14.13
Pac-12 Track & Field Championships
(May 14-16, 2021)
3000 Steeplechase (Outdoors)
2024
8:45.57
Payton Jordan Invitational
(Apr 26, 2024)
2022
8:43.95
62nd Annual Mt. SAC Relays (Collegiate)
(Apr 13-16, 2022)
2021
9:03.96
UW v. WSU Dual
(Apr 21, 2021)
Mile (Indoors)
2024
4:13.62
UW Indoor Preview
(Jan 13, 2024)
2023
4:06.95
2023 UW Preview
(Jan 14, 2023)
2022
4:03.27
2022 Husky Classic
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024
8:18.62
2024 Husky Classic
(Feb 9-10, 2024)
2023
8:08.92
2023 UW Invite
(Jan 27-28, 2023)
2022
7:55.91
2022 Pac-12 Invitational
(Feb 25-26, 2022)
5000 Meters (Indoors)
2023
14:34.93
2023 Husky Classic
(Feb 10-11, 2023)
8k (XC)
2023
26:33.0
Nuttycombe Invite
Oct 13, 2023
2022
23:39.6
2022 Pac-12 Cross Country Championships
Oct 28, 2022
2021
24:39.0
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
10k (XC)
2022
29:58.0
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
4 Mile (XC)
2021
20:34.2
UW vs Seattle U Dual Meet
Sep 3, 2021