TFRRS | Lance Lang – Track and Field Results & Statistics

LANCE LANG (SR-4)

ARKANSAS

* previously at Kentucky

College Bests

60	6.61	100	10.04 (0.8)
200	20.04 (1.0)	300	32.48

NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
100	10.22 (0.3)	9th (P)
100	10.15 (0.2)	9th (F)
200	20.31 (+0.0)	9th (P)
200	20.67 (-0.1)	8th (F)
4x400	2:58.83	2nd (F)

NCAA West First Round May 22-25, 2024
100	9.97 (2.5)	7th (P)
100	10.04 (0.8)	13th (P)
200	19.99 (2.1)	1st (P)
200	20.20 (-0.6)	1st (P)
4x100	41.33	24th (P)
4x400	3:01.83	2nd (P)

SEC Outdoor Track & Field Championships May 9-11, 2024
100	10.16 (0.6)	8th (F)
100	10.16 (1.1)	6th (P)
200	20.04 (1.0)	4th (F)
200	20.34 (0.3)	4th (P)
4x100	39.45	7th (F)
4x400	2:59.03	1st (F)

Arkansas Twilight May 3, 2024
4x100	DQ

LSU Invitational Apr 27, 2024
200	20.36 (2.3)	3rd (F)
4x100	DNF

John McDonnell Invitational Apr 18-19, 2024
4x100	39.06	1st (F)

Tom Jones Memorial Invitational Apr 12-13, 2024
100	10.21 (+0.0)	4th (F)
200	20.44 (0.6)	8th (F)
4x100	39.46	8th (F)
4x400	3:03.89	5th (F)

Arkansas Spring Invitational Apr 6, 2024
100	10.03 (4.8)	2nd (F)
4x100	40.25	2nd (F)
4x400	3:08.98	1st (F)

NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
200	20.57	7th (P)
200	20.95	6th (F)
4x400	3:04.77	8th (F)

SEC Indoor Championships Feb 23-24, 2024
60	6.69	13th (P)
200	20.49	2nd (P)
200	20.58	4th (F)
4x400	3:03.07	1st (F)

New Mexico Collegiate Classic 2024 Feb 2- 3, 2024
60	6.71	7th (F)
60	6.64	2nd (P)
4x400	DNF

Razorback Invitational Jan 26-27, 2024
60	6.64	5th (F)
60	6.69	8th (P)
4x400	3:04.27	2nd (F)

Arkansas Invitational Jan 12, 2024
4x400	3:08.95	1st (F)

NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
4x100	39.23	19th (P)
4x400	3:00.97	3rd (P)
4x400	3:03.66	8th (F)

NCAA West Preliminary Round May 24-27, 2023
100	10.53 (0.8)	40th (P)
200	21.31 (2.3)	23rd (P)
200	20.73 (1.3)	15th (P)
4x100	39.30	10th (P)

SEC Outdoor Track & Field Championships May 11-13, 2023
100	10.48 (1.6)	23rd (P)
200	20.77 (1.8)	13th (P)

Arkansas Twilight May 5, 2023
100	10.15 (3.1)	2nd (F)
4x100	39.99	1st (F)

LSU Invitational Apr 29, 2023
200	21.12 (-0.2)	11th (F)
4x100	39.55	4th (F)

John McDonnell Invitational Apr 20-21, 2023
200	20.58 (+0.0)	1st (F)
4x100	39.68	1st (F)
4x400	3:04.35	1st (F)

63rd Annual Mt. SAC Relays Apr 12-15, 2023
100	10.61 (0.9)	7th (P)
4x100	DNF

Stanford Invitational Mar 31-Apr 1, 2023
100	10.48 (1.4)	5th (F)
100	10.49 (1.6)	6th (P)
4x100	40.55	3rd (F)
4x400	3:08.42	1st (F)

NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
200	20.75	8th (F)
200	20.52	8th (P)

2023 SEC Indoor Track & Field Championships Feb 23-25, 2023
60	6.82	8th (F)
60	6.69	7th (P)
200	20.62	5th (F)
200	20.50	2nd (P)
4x400	DNF

Arkansas Qualifier Feb 17, 2023
60	6.85	7th (F)
60	6.82	4th (P)

Tyson Invitational Feb 10-11, 2023
60	6.75	7th (F)
60	6.69	7th (P)
4x400	3:05.84	3rd (F)

New Mexico Collegiate Classic Feb 3- 4, 2023
200	20.47	1st (F)

Razorback Invitational Jan 27-28, 2023
60	6.66	3rd (F)
60	6.67	2nd (P)
4x400	3:04.42	4th (F)

Arkansas Invitational Jan 13, 2023
300	32.48	2nd (F)
4x400	DQ

↓Competing for Kentucky ↓

NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
200	20.63 (0.4)	16th (P)
4x100	39.23	17th (P)
4x400	3:02.98	6th (F)
4x400	3:01.68	8th (P)

NCAA East Preliminary Round May 25-28, 2022
100	10.38 (0.2)	21st (P)
100	10.27 (1.3)	24th (P)
200	20.71 (-2.5)	12th (P)
200	20.39 (2.3)	9th (P)
4x100	39.33	8th (P)
4x400	3:03.28	2nd (P)

SEC Outdoor Track & Field Championships May 12-14, 2022
100	10.52 (-0.4)	15th (P)
200	20.59 (0.3)	7th (F)
200	20.55 (-0.2)	4th (P)
4x100	DNF
4x400	2:59.93	2nd (F)

Drake Relays Apr 27-30, 2022
SMR	3:21.07	4th (F)

2022 Kentucky Track & Field Invitational Apr 22-23, 2022
100	10.02 (2.4)	1st (F)
100	10.26 (0.4)	1st (P)
200	20.30 (0.5)	2nd (F)
4x100	39.18	1st (F)
4x400	3:05.67	1st (F)

LSU Joe May Invitational Apr 9, 2022
100	10.33 (2.8)	6th (F)
4x100	39.34	2nd (F)
4x400	3:10.75	5th (F)

Florida Relays Mar 31-Apr 2, 2022
200	20.58 (+0.0)	6th (F)
4x100	39.30	2nd (F)
4x400	3:02.21	1st (F)

NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
60	6.70	14th (P)
200	20.87	5th (F)
200	20.89	6th (P)
4x400	3:04.64	3rd (F)

SEC Indoor Championships Feb 25-26, 2022
60	6.69	3rd (F)
60	6.65	4th (P)
200	20.32	1st (F)
200	20.65	2nd (P)
4x400	3:04.04	3rd (F)

Tiger Paw Invite Feb 11-12, 2022
60	6.62	2nd (F)
60	6.61	2nd (P)
60	6.65	2nd (P)
200	20.59	4th (F)
4x400	3:05.42	1st (F)

2022 Rod McCravy Memorial Track & Field Meet Jan 28-29, 2022
60	6.61	1st (F)
60	6.65	1st (P)
60	6.73	4th (P)
4x400	3:05.07	1st (F)

2022 Jim Green Track & Field Invitational Jan 14-15, 2022
60	6.72	1st (F)
60	6.72	1st (P)
60	6.68	2nd (P)
4x400	3:05.01	1st (F)

Louisville Cardinal Classic Dec 11, 2021
60	6.75	3rd (P)
300	33.04	2nd (F)
4x400	3:12.10	1st (F)

NCAA Division I Track & Field Championships Jun 9-12, 2021
100	10.51 (0.9)	22nd (P)
200	20.62 (1.3)	11th (P)
4x400	3:03.63	8th (F)
4x400	3:04.42	4th (P)

NCAA Division I East Preliminary Round May 26-29, 2021
100	10.08 (1.6)	7th (P)
100	10.20 (1.3)	10th (P)
200	20.06 (3.2)	7th (P)
200	20.39 (1.5)	7th (P)
4x100	39.45	9th (P)
4x400	3:04.23	2nd (P)

SEC Outdoor Track & Field Championships May 13-15, 2021
100	10.07 (3.2)	4th (F)
100	10.24 (0.7)	3rd (P)
200	20.08 (1.7)	4th (F)
200	20.36 (-0.2)	3rd (P)
4x100	39.29	4th (F)
4x400	3:01.71	1st (F)

2021 Kentucky Invtational Apr 30-May 1, 2021
100	10.29 (0.4)	1st (F)
100	10.26 (-0.5)	1st (P)
200	20.26 (3.0)	1st (F)
4x100	39.54	1st (F)

UF Tom Jones Invitational Apr 16-17, 2021
200	20.39 (0.2)	1st (F)
4x100	39.26	3rd (F)

Pepsi Florida Relays Apr 2- 3, 2021
100	10.41 (-0.2)	2nd (F)
200	20.51 (1.1)	2nd (F)
4x100	39.59	2nd (F)
4x400	3:04.98	2nd (F)

Weems Baskin Relays Mar 26-27, 2021
4x100	39.52	1st (F)
4x400	3:07.97	1st (F)

NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
200	20.88	6th (F)
200	20.83	7th (P)
4x400	3:03.61	2nd (F)

SEC Indoor Track & Field Championships Feb 25-27, 2021
60	6.78	5th (F)
60	6.71	5th (P)
200	20.79	3rd (F)
200	20.79	4th (P)
4x400	3:04.67	2nd (F)

Tiger Paw Invite Feb 12-13, 2021
60	6.72	2nd (F)
60	6.70	1st (P)
200	20.75	3rd (F)
4x400	3:05.46	1st (F)

South Carolina Invitational Feb 5- 6, 2021
60	6.67	2nd (F)
60	6.74	1st (P)
200	20.98	6th (F)
4x400	3:07.99	4th (F)

Wooo Pig Classic Jan 22, 2021
60	6.75	3rd (F)
60	6.73	2nd (P)
200	20.98	2nd (F)
4x400	3:08.18	2nd (F)

McCravy Green Invitational Jan 15-16, 2021
60	6.71	2nd (F)
60	6.70	2nd (P)
200	20.94	1st (F)
4x400	3:09.85	2nd (F)

SEC Indoor Championships Feb 28-29, 2020
60	6.66	2nd (F)
60	6.72	3rd (P)
200	21.28	17th (P)
4x400	3:07.33	5th (F)

Tiger Paw Invitational Feb 14-15, 2020
60	6.64	4th (P)
60	6.67	2nd (P)

Doc Hale Virginia Tech Invitational Feb 7- 8, 2020
200	21.37	1st (F)
4x400	3:14.21	2nd (F)

2020 Rod McCravy Memorial T&F Meet Jan 24-25, 2020
60	6.79	4th (P)
60	6.73	4th (P)
200	21.12	6th (F)

Ted Nelson Invitational Jan 17-18, 2020
60	6.71	2nd (F)
60	6.75	3rd (P)

2019 Jingle Bells Open Dec 6, 2019
300	33.88	3rd (F)
4x400	3:18.84	1st (F)

QUICK LINKS:

60 Meters (Indoor) Top↑
6.69	SEC Indoor Championships	Feb 23-24, 2024
6.71	New Mexico Collegiate Classic 2024	Feb 2- 3, 2024
6.64	New Mexico Collegiate Classic 2024	Feb 2- 3, 2024
6.64	Razorback Invitational	Jan 26-27, 2024
6.69	Razorback Invitational	Jan 26-27, 2024
6.82	2023 SEC Indoor Track & Field Championships	Feb 23-25, 2023
6.69	2023 SEC Indoor Track & Field Championships	Feb 23-25, 2023
6.85	Arkansas Qualifier	Feb 17, 2023
6.82	Arkansas Qualifier	Feb 17, 2023
6.75	Tyson Invitational	Feb 10-11, 2023
6.69	Tyson Invitational	Feb 10-11, 2023
6.66	Razorback Invitational	Jan 27-28, 2023
6.67	Razorback Invitational	Jan 27-28, 2023
6.70 * for Kentucky	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2022
6.69 * for Kentucky	SEC Indoor Championships	Feb 25-26, 2022
6.65 * for Kentucky	SEC Indoor Championships	Feb 25-26, 2022
6.62 * for Kentucky	Tiger Paw Invite	Feb 11-12, 2022
6.61 * for Kentucky	Tiger Paw Invite	Feb 11-12, 2022
6.65 * for Kentucky	Tiger Paw Invite	Feb 11-12, 2022
6.61 * for Kentucky	2022 Rod McCravy Memorial Track & Field Meet	Jan 28-29, 2022
6.65 * for Kentucky	2022 Rod McCravy Memorial Track & Field Meet	Jan 28-29, 2022
6.73 * for Kentucky	2022 Rod McCravy Memorial Track & Field Meet	Jan 28-29, 2022
6.72 * for Kentucky	2022 Jim Green Track & Field Invitational	Jan 14-15, 2022
6.72 * for Kentucky	2022 Jim Green Track & Field Invitational	Jan 14-15, 2022
6.68 * for Kentucky	2022 Jim Green Track & Field Invitational	Jan 14-15, 2022
6.75 * for Kentucky	Louisville Cardinal Classic	Dec 11, 2021
6.78 * for Kentucky	SEC Indoor Track & Field Championships	Feb 25-27, 2021
6.71 * for Kentucky	SEC Indoor Track & Field Championships	Feb 25-27, 2021
6.72 * for Kentucky	Tiger Paw Invite	Feb 12-13, 2021
6.70 * for Kentucky	Tiger Paw Invite	Feb 12-13, 2021
6.67 * for Kentucky	South Carolina Invitational	Feb 5- 6, 2021
6.74 * for Kentucky	South Carolina Invitational	Feb 5- 6, 2021
6.75 * for Kentucky	Wooo Pig Classic	Jan 22, 2021
6.73 * for Kentucky	Wooo Pig Classic	Jan 22, 2021
6.71 * for Kentucky	McCravy Green Invitational	Jan 15-16, 2021
6.70 * for Kentucky	McCravy Green Invitational	Jan 15-16, 2021
6.66 * for Kentucky	SEC Indoor Championships	Feb 28-29, 2020
6.72 * for Kentucky	SEC Indoor Championships	Feb 28-29, 2020
6.64 * for Kentucky	Tiger Paw Invitational	Feb 14-15, 2020
6.67 * for Kentucky	Tiger Paw Invitational	Feb 14-15, 2020
6.79 * for Kentucky	2020 Rod McCravy Memorial T&F Meet	Jan 24-25, 2020
6.73 * for Kentucky	2020 Rod McCravy Memorial T&F Meet	Jan 24-25, 2020
6.71 * for Kentucky	Ted Nelson Invitational	Jan 17-18, 2020
6.75 * for Kentucky	Ted Nelson Invitational	Jan 17-18, 2020

100 Meters (Outdoor) Top↑
10.22 (0.3)	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
10.15 (0.2)	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
9.97 (2.5)	NCAA West First Round	May 22-25, 2024
10.04 (0.8)	NCAA West First Round	May 22-25, 2024
10.16 (0.6)	SEC Outdoor Track & Field Championships	May 9-11, 2024
10.16 (1.1)	SEC Outdoor Track & Field Championships	May 9-11, 2024
10.21 (+0.0)	Tom Jones Memorial Invitational	Apr 12-13, 2024
10.03 (4.8)	Arkansas Spring Invitational	Apr 6, 2024
10.53 (0.8)	NCAA West Preliminary Round	May 24-27, 2023
10.48 (1.6)	SEC Outdoor Track & Field Championships	May 11-13, 2023
10.15 (3.1)	Arkansas Twilight	May 5, 2023
10.61 (0.9)	63rd Annual Mt. SAC Relays	Apr 12-15, 2023
10.48 (1.4)	Stanford Invitational	Mar 31-Apr 1, 2023
10.49 (1.6)	Stanford Invitational	Mar 31-Apr 1, 2023
10.38 (0.2) * for Kentucky	NCAA East Preliminary Round	May 25-28, 2022
10.27 (1.3) * for Kentucky	NCAA East Preliminary Round	May 25-28, 2022
10.52 (-0.4) * for Kentucky	SEC Outdoor Track & Field Championships	May 12-14, 2022
10.02 (2.4) * for Kentucky	2022 Kentucky Track & Field Invitational	Apr 22-23, 2022
10.26 (0.4) * for Kentucky	2022 Kentucky Track & Field Invitational	Apr 22-23, 2022
10.33 (2.8) * for Kentucky	LSU Joe May Invitational	Apr 9, 2022
10.51 (0.9) * for Kentucky	NCAA Division I Track & Field Championships	Jun 9-12, 2021
10.08 (1.6) * for Kentucky	NCAA Division I East Preliminary Round	May 26-29, 2021
10.20 (1.3) * for Kentucky	NCAA Division I East Preliminary Round	May 26-29, 2021
10.07 (3.2) * for Kentucky	SEC Outdoor Track & Field Championships	May 13-15, 2021
10.24 (0.7) * for Kentucky	SEC Outdoor Track & Field Championships	May 13-15, 2021
10.29 (0.4) * for Kentucky	2021 Kentucky Invtational	Apr 30-May 1, 2021
10.26 (-0.5) * for Kentucky	2021 Kentucky Invtational	Apr 30-May 1, 2021
10.41 (-0.2) * for Kentucky	Pepsi Florida Relays	Apr 2- 3, 2021

200 Meters (Outdoor) Top↑
20.31 (+0.0)	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
20.67 (-0.1)	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
19.99 (2.1)	NCAA West First Round	May 22-25, 2024
20.20 (-0.6)	NCAA West First Round	May 22-25, 2024
20.04 (1.0)	SEC Outdoor Track & Field Championships	May 9-11, 2024
20.34 (0.3)	SEC Outdoor Track & Field Championships	May 9-11, 2024
20.36 (2.3)	LSU Invitational	Apr 27, 2024
20.44 (0.6)	Tom Jones Memorial Invitational	Apr 12-13, 2024
21.31 (2.3)	NCAA West Preliminary Round	May 24-27, 2023
20.73 (1.3)	NCAA West Preliminary Round	May 24-27, 2023
20.77 (1.8)	SEC Outdoor Track & Field Championships	May 11-13, 2023
21.12 (-0.2)	LSU Invitational	Apr 29, 2023
20.58 (+0.0)	John McDonnell Invitational	Apr 20-21, 2023
20.63 (0.4) * for Kentucky	NCAA Division I Outdoor Track & Field Championships	Jun 8-11, 2022
20.71 (-2.5) * for Kentucky	NCAA East Preliminary Round	May 25-28, 2022
20.39 (2.3) * for Kentucky	NCAA East Preliminary Round	May 25-28, 2022
20.59 (0.3) * for Kentucky	SEC Outdoor Track & Field Championships	May 12-14, 2022
20.55 (-0.2) * for Kentucky	SEC Outdoor Track & Field Championships	May 12-14, 2022
20.30 (0.5) * for Kentucky	2022 Kentucky Track & Field Invitational	Apr 22-23, 2022
20.58 (+0.0) * for Kentucky	Florida Relays	Mar 31-Apr 2, 2022
20.62 (1.3) * for Kentucky	NCAA Division I Track & Field Championships	Jun 9-12, 2021
20.06 (3.2) * for Kentucky	NCAA Division I East Preliminary Round	May 26-29, 2021
20.39 (1.5) * for Kentucky	NCAA Division I East Preliminary Round	May 26-29, 2021
20.08 (1.7) * for Kentucky	SEC Outdoor Track & Field Championships	May 13-15, 2021
20.36 (-0.2) * for Kentucky	SEC Outdoor Track & Field Championships	May 13-15, 2021
20.26 (3.0) * for Kentucky	2021 Kentucky Invtational	Apr 30-May 1, 2021
20.39 (0.2) * for Kentucky	UF Tom Jones Invitational	Apr 16-17, 2021
20.51 (1.1) * for Kentucky	Pepsi Florida Relays	Apr 2- 3, 2021

200 Meters (Indoor) Top↑
20.57	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
20.95	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
20.49	SEC Indoor Championships	Feb 23-24, 2024
20.58	SEC Indoor Championships	Feb 23-24, 2024
20.75	NCAA Division I Indoor Track & Field Championships	Mar 10-11, 2023
20.52	NCAA Division I Indoor Track & Field Championships	Mar 10-11, 2023
20.62	2023 SEC Indoor Track & Field Championships	Feb 23-25, 2023
20.50	2023 SEC Indoor Track & Field Championships	Feb 23-25, 2023
20.47	New Mexico Collegiate Classic	Feb 3- 4, 2023
20.87 * for Kentucky	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2022
20.89 * for Kentucky	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2022
20.32 * for Kentucky	SEC Indoor Championships	Feb 25-26, 2022
20.65 * for Kentucky	SEC Indoor Championships	Feb 25-26, 2022
20.59 * for Kentucky	Tiger Paw Invite	Feb 11-12, 2022
20.88 * for Kentucky	NCAA Division I Indoor Track & Field Championships	Mar 11-13, 2021
20.83 * for Kentucky	NCAA Division I Indoor Track & Field Championships	Mar 11-13, 2021
20.79 * for Kentucky	SEC Indoor Track & Field Championships	Feb 25-27, 2021
20.79 * for Kentucky	SEC Indoor Track & Field Championships	Feb 25-27, 2021
20.75 * for Kentucky	Tiger Paw Invite	Feb 12-13, 2021
20.98 * for Kentucky	South Carolina Invitational	Feb 5- 6, 2021
20.98 * for Kentucky	Wooo Pig Classic	Jan 22, 2021
20.94 * for Kentucky	McCravy Green Invitational	Jan 15-16, 2021
21.28 * for Kentucky	SEC Indoor Championships	Feb 28-29, 2020
21.37 * for Kentucky	Doc Hale Virginia Tech Invitational	Feb 7- 8, 2020
21.12 * for Kentucky	2020 Rod McCravy Memorial T&F Meet	Jan 24-25, 2020

300 Meters (Indoor) Top↑
32.48	Arkansas Invitational	Jan 13, 2023
33.04 * for Kentucky	Louisville Cardinal Classic	Dec 11, 2021
33.88 * for Kentucky	2019 Jingle Bells Open	Dec 6, 2019

4 x 100 Relay (Outdoor) Top↑
41.33	NCAA West First Round	May 22-25, 2024
39.45	SEC Outdoor Track & Field Championships	May 9-11, 2024
DQ	Arkansas Twilight	May 3, 2024
DNF	LSU Invitational	Apr 27, 2024
39.06	John McDonnell Invitational	Apr 18-19, 2024
39.46	Tom Jones Memorial Invitational	Apr 12-13, 2024
40.25	Arkansas Spring Invitational	Apr 6, 2024
39.23	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
39.30	NCAA West Preliminary Round	May 24-27, 2023
39.99	Arkansas Twilight	May 5, 2023
39.55	LSU Invitational	Apr 29, 2023
39.68	John McDonnell Invitational	Apr 20-21, 2023
DNF	63rd Annual Mt. SAC Relays	Apr 12-15, 2023
40.55	Stanford Invitational	Mar 31-Apr 1, 2023
39.23 * for Kentucky	NCAA Division I Outdoor Track & Field Championships	Jun 8-11, 2022
39.33 * for Kentucky	NCAA East Preliminary Round	May 25-28, 2022
DNF * for Kentucky	SEC Outdoor Track & Field Championships	May 12-14, 2022
39.18 * for Kentucky	2022 Kentucky Track & Field Invitational	Apr 22-23, 2022
39.34 * for Kentucky	LSU Joe May Invitational	Apr 9, 2022
39.30 * for Kentucky	Florida Relays	Mar 31-Apr 2, 2022
39.45 * for Kentucky	NCAA Division I East Preliminary Round	May 26-29, 2021
39.29 * for Kentucky	SEC Outdoor Track & Field Championships	May 13-15, 2021
39.54 * for Kentucky	2021 Kentucky Invtational	Apr 30-May 1, 2021
39.26 * for Kentucky	UF Tom Jones Invitational	Apr 16-17, 2021
39.59 * for Kentucky	Pepsi Florida Relays	Apr 2- 3, 2021
39.52 * for Kentucky	Weems Baskin Relays	Mar 26-27, 2021

4 x 400 Relay (Outdoor) Top↑
2:58.83	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
3:01.83	NCAA West First Round	May 22-25, 2024
2:59.03	SEC Outdoor Track & Field Championships	May 9-11, 2024
3:03.89	Tom Jones Memorial Invitational	Apr 12-13, 2024
3:08.98	Arkansas Spring Invitational	Apr 6, 2024
3:00.97	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
3:03.66	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
3:04.35	John McDonnell Invitational	Apr 20-21, 2023
3:08.42	Stanford Invitational	Mar 31-Apr 1, 2023
3:02.98 * for Kentucky	NCAA Division I Outdoor Track & Field Championships	Jun 8-11, 2022
3:01.68 * for Kentucky	NCAA Division I Outdoor Track & Field Championships	Jun 8-11, 2022
3:03.28 * for Kentucky	NCAA East Preliminary Round	May 25-28, 2022
2:59.93 * for Kentucky	SEC Outdoor Track & Field Championships	May 12-14, 2022
3:05.67 * for Kentucky	2022 Kentucky Track & Field Invitational	Apr 22-23, 2022
3:10.75 * for Kentucky	LSU Joe May Invitational	Apr 9, 2022
3:02.21 * for Kentucky	Florida Relays	Mar 31-Apr 2, 2022
3:03.63 * for Kentucky	NCAA Division I Track & Field Championships	Jun 9-12, 2021
3:04.42 * for Kentucky	NCAA Division I Track & Field Championships	Jun 9-12, 2021
3:04.23 * for Kentucky	NCAA Division I East Preliminary Round	May 26-29, 2021
3:01.71 * for Kentucky	SEC Outdoor Track & Field Championships	May 13-15, 2021
3:04.98 * for Kentucky	Pepsi Florida Relays	Apr 2- 3, 2021
3:07.97 * for Kentucky	Weems Baskin Relays	Mar 26-27, 2021

4 x 400 Relay (Indoor) Top↑
3:04.77	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
3:03.07	SEC Indoor Championships	Feb 23-24, 2024
DNF	New Mexico Collegiate Classic 2024	Feb 2- 3, 2024
3:04.27	Razorback Invitational	Jan 26-27, 2024
3:08.95	Arkansas Invitational	Jan 12, 2024
DNF	2023 SEC Indoor Track & Field Championships	Feb 23-25, 2023
3:05.84	Tyson Invitational	Feb 10-11, 2023
3:04.42	Razorback Invitational	Jan 27-28, 2023
DQ	Arkansas Invitational	Jan 13, 2023
3:04.64 * for Kentucky	NCAA Division I Indoor Track & Field Championships	Mar 11-12, 2022
3:04.04 * for Kentucky	SEC Indoor Championships	Feb 25-26, 2022
3:05.42 * for Kentucky	Tiger Paw Invite	Feb 11-12, 2022
3:05.07 * for Kentucky	2022 Rod McCravy Memorial Track & Field Meet	Jan 28-29, 2022
3:05.01 * for Kentucky	2022 Jim Green Track & Field Invitational	Jan 14-15, 2022
3:12.10 * for Kentucky	Louisville Cardinal Classic	Dec 11, 2021
3:03.61 * for Kentucky	NCAA Division I Indoor Track & Field Championships	Mar 11-13, 2021
3:04.67 * for Kentucky	SEC Indoor Track & Field Championships	Feb 25-27, 2021
3:05.46 * for Kentucky	Tiger Paw Invite	Feb 12-13, 2021
3:07.99 * for Kentucky	South Carolina Invitational	Feb 5- 6, 2021
3:08.18 * for Kentucky	Wooo Pig Classic	Jan 22, 2021
3:09.85 * for Kentucky	McCravy Green Invitational	Jan 15-16, 2021
3:07.33 * for Kentucky	SEC Indoor Championships	Feb 28-29, 2020
3:14.21 * for Kentucky	Doc Hale Virginia Tech Invitational	Feb 7- 8, 2020
3:18.84 * for Kentucky	2019 Jingle Bells Open	Dec 6, 2019

Sprint Medley Relay (Outdoor) Top↑
3:21.07 * for Kentucky	Drake Relays	Apr 27-30, 2022

2024 Outdoors

100 Meters
10.22 (0.3)	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
10.15 (0.2)	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
9.97 (2.5)	NCAA West First Round	May 22-25, 2024
10.04 (0.8)	NCAA West First Round	May 22-25, 2024
10.16 (0.6)	SEC Outdoor Track & Field Championships	May 9-11, 2024
10.16 (1.1)	SEC Outdoor Track & Field Championships	May 9-11, 2024
10.21 (+0.0)	Tom Jones Memorial Invitational	April 12-13, 2024
10.03 (4.8)	Arkansas Spring Invitational	April 6, 2024

200 Meters
20.31 (+0.0)	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
20.67 (-0.1)	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
19.99 (2.1)	NCAA West First Round	May 22-25, 2024
20.20 (-0.6)	NCAA West First Round	May 22-25, 2024
20.04 (1.0)	SEC Outdoor Track & Field Championships	May 9-11, 2024
20.34 (0.3)	SEC Outdoor Track & Field Championships	May 9-11, 2024
20.36 (2.3)	LSU Invitational	April 27, 2024
20.44 (0.6)	Tom Jones Memorial Invitational	April 12-13, 2024

4 x 100 Relay
41.33	NCAA West First Round	May 22-25, 2024
39.45	SEC Outdoor Track & Field Championships	May 9-11, 2024
DQ	Arkansas Twilight	May 3, 2024
DNF	LSU Invitational	April 27, 2024
39.06	John McDonnell Invitational	April 18-19, 2024
39.46	Tom Jones Memorial Invitational	April 12-13, 2024
40.25	Arkansas Spring Invitational	April 6, 2024

4 x 400 Relay
2:58.83	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
3:01.83	NCAA West First Round	May 22-25, 2024
2:59.03	SEC Outdoor Track & Field Championships	May 9-11, 2024
3:03.89	Tom Jones Memorial Invitational	April 12-13, 2024
3:08.98	Arkansas Spring Invitational	April 6, 2024

2024 Indoors

60 Meters
6.69	SEC Indoor Championships	February 23-24, 2024
6.71	New Mexico Collegiate Classic 2024	February 2- 3, 2024
6.64	New Mexico Collegiate Classic 2024	February 2- 3, 2024
6.64	Razorback Invitational	January 26-27, 2024
6.69	Razorback Invitational	January 26-27, 2024

200 Meters
20.57	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024
20.95	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024
20.49	SEC Indoor Championships	February 23-24, 2024
20.58	SEC Indoor Championships	February 23-24, 2024

4 x 400 Relay
3:04.77	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024
3:03.07	SEC Indoor Championships	February 23-24, 2024
DNF	New Mexico Collegiate Classic 2024	February 2- 3, 2024
3:04.27	Razorback Invitational	January 26-27, 2024
3:08.95	Arkansas Invitational	January 12, 2024

2023 Outdoors

100 Meters
10.53 (0.8)	NCAA West Preliminary Round	May 24-27, 2023
10.48 (1.6)	SEC Outdoor Track & Field Championships	May 11-13, 2023
10.15 (3.1)	Arkansas Twilight	May 5, 2023
10.61 (0.9)	63rd Annual Mt. SAC Relays	April 12-15, 2023
10.48 (1.4)	Stanford Invitational	March 31-April 1, 2023
10.49 (1.6)	Stanford Invitational	March 31-April 1, 2023

200 Meters
21.31 (2.3)	NCAA West Preliminary Round	May 24-27, 2023
20.73 (1.3)	NCAA West Preliminary Round	May 24-27, 2023
20.77 (1.8)	SEC Outdoor Track & Field Championships	May 11-13, 2023
21.12 (-0.2)	LSU Invitational	April 29, 2023
20.58 (+0.0)	John McDonnell Invitational	April 20-21, 2023

4 x 100 Relay
39.23	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
39.30	NCAA West Preliminary Round	May 24-27, 2023
39.99	Arkansas Twilight	May 5, 2023
39.55	LSU Invitational	April 29, 2023
39.68	John McDonnell Invitational	April 20-21, 2023
DNF	63rd Annual Mt. SAC Relays	April 12-15, 2023
40.55	Stanford Invitational	March 31-April 1, 2023

4 x 400 Relay
3:00.97	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
3:03.66	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
3:04.35	John McDonnell Invitational	April 20-21, 2023
3:08.42	Stanford Invitational	March 31-April 1, 2023

2023 Indoors

60 Meters
6.82	2023 SEC Indoor Track & Field Championships	February 23-25, 2023
6.69	2023 SEC Indoor Track & Field Championships	February 23-25, 2023
6.85	Arkansas Qualifier	February 17, 2023
6.82	Arkansas Qualifier	February 17, 2023
6.75	Tyson Invitational	February 10-11, 2023
6.69	Tyson Invitational	February 10-11, 2023
6.66	Razorback Invitational	January 27-28, 2023
6.67	Razorback Invitational	January 27-28, 2023

200 Meters
20.75	NCAA Division I Indoor Track & Field Championships	March 10-11, 2023
20.52	NCAA Division I Indoor Track & Field Championships	March 10-11, 2023
20.62	2023 SEC Indoor Track & Field Championships	February 23-25, 2023
20.50	2023 SEC Indoor Track & Field Championships	February 23-25, 2023
20.47	New Mexico Collegiate Classic	February 3- 4, 2023

300 Meters
32.48	Arkansas Invitational	January 13, 2023

4 x 400 Relay
DNF	2023 SEC Indoor Track & Field Championships	February 23-25, 2023
3:05.84	Tyson Invitational	February 10-11, 2023
3:04.42	Razorback Invitational	January 27-28, 2023
DQ	Arkansas Invitational	January 13, 2023

↓Competing for Kentucky ↓

2022 Outdoors

100 Meters
10.38 (0.2)	NCAA East Preliminary Round	May 25-28, 2022
10.27 (1.3)	NCAA East Preliminary Round	May 25-28, 2022
10.52 (-0.4)	SEC Outdoor Track & Field Championships	May 12-14, 2022
10.02 (2.4)	2022 Kentucky Track & Field Invitational	April 22-23, 2022
10.26 (0.4)	2022 Kentucky Track & Field Invitational	April 22-23, 2022
10.33 (2.8)	LSU Joe May Invitational	April 9, 2022

200 Meters
20.63 (0.4)	NCAA Division I Outdoor Track & Field Championships	June 8-11, 2022
20.71 (-2.5)	NCAA East Preliminary Round	May 25-28, 2022
20.39 (2.3)	NCAA East Preliminary Round	May 25-28, 2022
20.59 (0.3)	SEC Outdoor Track & Field Championships	May 12-14, 2022
20.55 (-0.2)	SEC Outdoor Track & Field Championships	May 12-14, 2022
20.30 (0.5)	2022 Kentucky Track & Field Invitational	April 22-23, 2022
20.58 (+0.0)	Florida Relays	March 31-April 2, 2022

4 x 100 Relay
39.23	NCAA Division I Outdoor Track & Field Championships	June 8-11, 2022
39.33	NCAA East Preliminary Round	May 25-28, 2022
DNF	SEC Outdoor Track & Field Championships	May 12-14, 2022
39.18	2022 Kentucky Track & Field Invitational	April 22-23, 2022
39.34	LSU Joe May Invitational	April 9, 2022
39.30	Florida Relays	March 31-April 2, 2022

4 x 400 Relay
3:02.98	NCAA Division I Outdoor Track & Field Championships	June 8-11, 2022
3:01.68	NCAA Division I Outdoor Track & Field Championships	June 8-11, 2022
3:03.28	NCAA East Preliminary Round	May 25-28, 2022
2:59.93	SEC Outdoor Track & Field Championships	May 12-14, 2022
3:05.67	2022 Kentucky Track & Field Invitational	April 22-23, 2022
3:10.75	LSU Joe May Invitational	April 9, 2022
3:02.21	Florida Relays	March 31-April 2, 2022

Sprint Medley Relay
3:21.07	Drake Relays	April 27-30, 2022

2022 Indoors

60 Meters
6.70	NCAA Division I Indoor Track & Field Championships	March 11-12, 2022
6.69	SEC Indoor Championships	February 25-26, 2022
6.65	SEC Indoor Championships	February 25-26, 2022
6.62	Tiger Paw Invite	February 11-12, 2022
6.61	Tiger Paw Invite	February 11-12, 2022
6.65	Tiger Paw Invite	February 11-12, 2022
6.61	2022 Rod McCravy Memorial Track & Field Meet	January 28-29, 2022
6.65	2022 Rod McCravy Memorial Track & Field Meet	January 28-29, 2022
6.73	2022 Rod McCravy Memorial Track & Field Meet	January 28-29, 2022
6.72	2022 Jim Green Track & Field Invitational	January 14-15, 2022
6.72	2022 Jim Green Track & Field Invitational	January 14-15, 2022
6.68	2022 Jim Green Track & Field Invitational	January 14-15, 2022

200 Meters
20.87	NCAA Division I Indoor Track & Field Championships	March 11-12, 2022
20.89	NCAA Division I Indoor Track & Field Championships	March 11-12, 2022
20.32	SEC Indoor Championships	February 25-26, 2022
20.65	SEC Indoor Championships	February 25-26, 2022
20.59	Tiger Paw Invite	February 11-12, 2022

4 x 400 Relay
3:04.64	NCAA Division I Indoor Track & Field Championships	March 11-12, 2022
3:04.04	SEC Indoor Championships	February 25-26, 2022
3:05.42	Tiger Paw Invite	February 11-12, 2022
3:05.07	2022 Rod McCravy Memorial Track & Field Meet	January 28-29, 2022
3:05.01	2022 Jim Green Track & Field Invitational	January 14-15, 2022

2021 Indoors

60 Meters
6.75	Louisville Cardinal Classic	December 11, 2021
6.78	SEC Indoor Track & Field Championships	February 25-27, 2021
6.71	SEC Indoor Track & Field Championships	February 25-27, 2021
6.72	Tiger Paw Invite	February 12-13, 2021
6.70	Tiger Paw Invite	February 12-13, 2021
6.67	South Carolina Invitational	February 5- 6, 2021
6.74	South Carolina Invitational	February 5- 6, 2021
6.75	Wooo Pig Classic	January 22, 2021
6.73	Wooo Pig Classic	January 22, 2021
6.71	McCravy Green Invitational	January 15-16, 2021
6.70	McCravy Green Invitational	January 15-16, 2021

200 Meters
20.88	NCAA Division I Indoor Track & Field Championships	March 11-13, 2021
20.83	NCAA Division I Indoor Track & Field Championships	March 11-13, 2021
20.79	SEC Indoor Track & Field Championships	February 25-27, 2021
20.79	SEC Indoor Track & Field Championships	February 25-27, 2021
20.75	Tiger Paw Invite	February 12-13, 2021
20.98	South Carolina Invitational	February 5- 6, 2021
20.98	Wooo Pig Classic	January 22, 2021
20.94	McCravy Green Invitational	January 15-16, 2021

300 Meters
33.04	Louisville Cardinal Classic	December 11, 2021

4 x 400 Relay
3:12.10	Louisville Cardinal Classic	December 11, 2021
3:03.61	NCAA Division I Indoor Track & Field Championships	March 11-13, 2021
3:04.67	SEC Indoor Track & Field Championships	February 25-27, 2021
3:05.46	Tiger Paw Invite	February 12-13, 2021
3:07.99	South Carolina Invitational	February 5- 6, 2021
3:08.18	Wooo Pig Classic	January 22, 2021
3:09.85	McCravy Green Invitational	January 15-16, 2021

2021 Outdoors

100 Meters
10.51 (0.9)	NCAA Division I Track & Field Championships	June 9-12, 2021
10.08 (1.6)	NCAA Division I East Preliminary Round	May 26-29, 2021
10.20 (1.3)	NCAA Division I East Preliminary Round	May 26-29, 2021
10.07 (3.2)	SEC Outdoor Track & Field Championships	May 13-15, 2021
10.24 (0.7)	SEC Outdoor Track & Field Championships	May 13-15, 2021
10.29 (0.4)	2021 Kentucky Invtational	April 30-May 1, 2021
10.26 (-0.5)	2021 Kentucky Invtational	April 30-May 1, 2021
10.41 (-0.2)	Pepsi Florida Relays	April 2- 3, 2021

200 Meters
20.62 (1.3)	NCAA Division I Track & Field Championships	June 9-12, 2021
20.06 (3.2)	NCAA Division I East Preliminary Round	May 26-29, 2021
20.39 (1.5)	NCAA Division I East Preliminary Round	May 26-29, 2021
20.08 (1.7)	SEC Outdoor Track & Field Championships	May 13-15, 2021
20.36 (-0.2)	SEC Outdoor Track & Field Championships	May 13-15, 2021
20.26 (3.0)	2021 Kentucky Invtational	April 30-May 1, 2021
20.39 (0.2)	UF Tom Jones Invitational	April 16-17, 2021
20.51 (1.1)	Pepsi Florida Relays	April 2- 3, 2021

4 x 100 Relay
39.45	NCAA Division I East Preliminary Round	May 26-29, 2021
39.29	SEC Outdoor Track & Field Championships	May 13-15, 2021
39.54	2021 Kentucky Invtational	April 30-May 1, 2021
39.26	UF Tom Jones Invitational	April 16-17, 2021
39.59	Pepsi Florida Relays	April 2- 3, 2021
39.52	Weems Baskin Relays	March 26-27, 2021

4 x 400 Relay
3:03.63	NCAA Division I Track & Field Championships	June 9-12, 2021
3:04.42	NCAA Division I Track & Field Championships	June 9-12, 2021
3:04.23	NCAA Division I East Preliminary Round	May 26-29, 2021
3:01.71	SEC Outdoor Track & Field Championships	May 13-15, 2021
3:04.98	Pepsi Florida Relays	April 2- 3, 2021
3:07.97	Weems Baskin Relays	March 26-27, 2021

2020 Indoors

60 Meters
6.66	SEC Indoor Championships	February 28-29, 2020
6.72	SEC Indoor Championships	February 28-29, 2020
6.64	Tiger Paw Invitational	February 14-15, 2020
6.67	Tiger Paw Invitational	February 14-15, 2020
6.79	2020 Rod McCravy Memorial T&F Meet	January 24-25, 2020
6.73	2020 Rod McCravy Memorial T&F Meet	January 24-25, 2020
6.71	Ted Nelson Invitational	January 17-18, 2020
6.75	Ted Nelson Invitational	January 17-18, 2020

200 Meters
21.28	SEC Indoor Championships	February 28-29, 2020
21.37	Doc Hale Virginia Tech Invitational	February 7- 8, 2020
21.12	2020 Rod McCravy Memorial T&F Meet	January 24-25, 2020

4 x 400 Relay
3:07.33	SEC Indoor Championships	February 28-29, 2020
3:14.21	Doc Hale Virginia Tech Invitational	February 7- 8, 2020

2019 Indoors

300 Meters
33.88	2019 Jingle Bells Open	December 6, 2019

4 x 400 Relay
3:18.84	2019 Jingle Bells Open	December 6, 2019

100 Meters (Outdoors)
2024	10.04 (0.8)	NCAA West First Round (May 22-25, 2024)
2023	10.48 (1.6)	SEC Outdoor Track & Field Championships (May 11-13, 2023)
2022 * for Kentucky	10.26 (0.4)	2022 Kentucky Track & Field Invitational (Apr 22-23, 2022)
2021 * for Kentucky	10.08 (1.6)	NCAA Division I East Preliminary Round (May 26-29, 2021)

200 Meters (Outdoors)
2024	20.04 (1.0)	SEC Outdoor Track & Field Championships (May 9-11, 2024)
2023	20.58 (+0.0)	John McDonnell Invitational (Apr 20-21, 2023)
2022 * for Kentucky	20.30 (0.5)	2022 Kentucky Track & Field Invitational (Apr 22-23, 2022)
2021 * for Kentucky	20.08 (1.7)	SEC Outdoor Track & Field Championships (May 13-15, 2021)

60 Meters (Indoors)
2024	6.64	New Mexico Collegiate Classic 2024 (Feb 2- 3, 2024)
2023	6.66	Razorback Invitational (Jan 27-28, 2023)
2022 * for Kentucky	6.61	Tiger Paw Invite (Feb 11-12, 2022)
2021 * for Kentucky	6.67	South Carolina Invitational (Feb 5- 6, 2021)
2020 * for Kentucky	6.64	Tiger Paw Invitational (Feb 14-15, 2020)

200 Meters (Indoors)
2024	20.49	SEC Indoor Championships (Feb 23-24, 2024)
2023	20.47	New Mexico Collegiate Classic (Feb 3- 4, 2023)
2022 * for Kentucky	20.32	SEC Indoor Championships (Feb 25-26, 2022)
2021 * for Kentucky	20.75	Tiger Paw Invite (Feb 12-13, 2021)
2020 * for Kentucky	21.12	2020 Rod McCravy Memorial T&F Meet (Jan 24-25, 2020)

300 Meters (Indoors)
2023	32.48	Arkansas Invitational (Jan 13, 2023)
2021 * for Kentucky	33.04	Louisville Cardinal Classic (Dec 11, 2021)
2019 * for Kentucky	33.88	2019 Jingle Bells Open (Dec 6, 2019)

LANCE LANG (SR-4)

ARKANSAS

College Bests

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2024 Outdoors

2024 Indoors

2023 Outdoors

2023 Indoors

2022 Outdoors

2022 Indoors

2021 Indoors

2021 Outdoors

2020 Indoors

2019 Indoors