GUY RAMOS (SR-4)

EMPORIA ST.

College Bests

60 200
22.18 (1.2)
300 400
600 600Y
2023 Bob Timmons Challenge    Dec 1- 2, 2023
200 22.96 7th (F)
4x400 3:24.29 6th (F)
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
400 48.79 19th (P)
4x400 3:14.55 7th (F)
Rock Chalk Classic    Apr 29, 2023
400 48.32 8th (F)
4x400 3:14.28 3rd (F)
2023 ESU Midwest Classic    Apr 23, 2023
400 48.14 5th (F)
4x400 3:15.84 1st (F)
Kansas Relays    Apr 13-15, 2023
DMR 10:47.55 3rd (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
400 48.61 4th (F)
4x400 3:14.48 1st (F)
Emporia State Relays    Mar 23-25, 2023
200 22.18 (1.2) 14th (F)
400 48.84 12th (F)
4x400 3:18.55 5th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
400 49.55 15th (P)
4x400 3:14.28 3rd (F)
Arkansas Qualifier    Feb 17, 2023
400 49.34 20th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
400 49.64 35th (F)
4x400 3:16.97 9th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
200 22.54 54th (F)
400 49.88 27th (F)
4x400 3:20.43 6th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
60 7.15 52nd (F)
400 49.29 13th (F)
Central Missouri Invite    Jan 20, 2023
60 7.14 13th (P)
200 23.03 2nd (F)
4x400 3:25.14 1st (F)
Crimson & Gold Invitational    Dec 10, 2022
300 35.41 20th (F)
4x400 3:14.94 2nd (F)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2022
4x400 3:12.82 10th (P)
MIAA Championships    May 6- 8, 2022
400 48.88 16th (P)
4x100 41.73 5th (F)
4x400 3:11.68 3rd (F)
2022 ESU Midwest Classic    Apr 24, 2022
400 48.69 3rd (F)
4x100 41.86 2nd (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
400 48.28 2nd (F)
4x100 41.41 2nd (F)
4x400 3:16.94 1st (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
400 49.24 12th (F)
4x100 42.50 13th (F)
4x400 3:15.58 3rd (F)
ESU Relays    Mar 24-26, 2022
200 22.46 (4.1) 31st (F)
400 49.21 10th (F)
4x100 42.32 8th (F)
4x400 3:14.14 3rd (F)
ESU Spring Invite    Mar 19, 2022
100 11.12 7th (F)
200 22.41 (-0.2) 6th (F)
4x100 42.06 1st (F)
4x400 3:15.21 1st (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
400 48.97 13th (P)
4x400 3:15.74 7th (F)
Arkansas Qualifier    Feb 18, 2022
400 49.13 9th (F)
4x400 3:15.11 6th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
60 7.16 57th (F)
400 49.59 39th (F)
4x400 3:17.67 13th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
400 49.67 19th (F)
4x400 3:17.76 8th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
60 7.10 17th (F)
400 48.84 10th (F)
4x400 3:16.24 3rd (F)
UCM Invite    Jan 21, 2022
60 7.10 8th (P)
200 23.00 4th (F)
4x400 3:23.44 1st (F)
Crimson & Gold Invitational    Dec 4, 2021
400 49.28 1st (F)
4x400 3:18.50 2nd (F)
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
400 49.27 10th (P)
4x400 3:16.04 5th (F)
FHSU Alex Francis Classic    Apr 30, 2021
400 49.08 4th (F)
4x400 3:17.56 1st (F)
Drake Relays    Apr 22-24, 2021
4x400 3:18.87 13th (F)
Emporia State Midwest Classic    Apr 17, 2021
400 49.43 7th (F)
4x400 3:15.60 1st (F)
Wichita State Open    Apr 10, 2021
200 22.66 (1.9) 23rd (F)
400 49.99 14th (F)
4x400 3:16.52 1st (F)
Emporia State Relays    Mar 26-27, 2021
400 49.48 6th (F)
4x400 3:17.31 2nd (F)
Emporia State Spring Invite    Mar 19, 2021
200 22.95 (1.1) 25th (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-13, 2021
4x400 3:16.25 9th (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
400 49.52 11th (P)
4x400 3:15.94 4th (F)
2021 Ichabod Invite    Feb 13, 2021
400 50.18 16th (F)
4x400 3:18.17 4th (F)
2021 Bearcat Invite    Feb 5- 6, 2021
400 49.49 10th (F)
4x400 3:14.47 3rd (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
400 50.77 9th (F)
4x400 3:16.89 1st (F)
UCM Invite    Jan 22, 2021
400 53.03 4th (F)
4x400 3:30.67 4th (F)
MIAA Indoor Track & Field Championships    Feb 28-Mar 1, 2020
600y 1:13.83 11th (P)
4x400 3:11.70 1st (F)
Arkansas Qualifier    Feb 21, 2020
400 49.50 12th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
400 49.35 37th (F)
4x400 3:11.26 2nd (F)
2020 Bearcat Open    Feb 7- 8, 2020
400 49.72 9th (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
600 1:22.30 10th (F)
4x400 3:12.95 1st (F)
UCM Invite    Jan 24, 2020
600y 1:14.51 4th (F)
4x400 3:20.60 1st (F)
Wichita State Shocker Prelude    Jan 17, 2020
600 1:23.21 3rd (F)
4x400 3:19.59 1st (F)
Crimson & Gold Invitational    Dec 7, 2019
400 50.20 20th (F)
4x400 3:16.66 3rd (F)
60 Meters (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 28, 2023
Central Missouri Invite Jan 20, 2023
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
UCM Invite Jan 21, 2022
100 Meters (Outdoor)
Top↑
ESU Spring Invite Mar 19, 2022
200 Meters (Outdoor)
Top↑
22.18 (1.2)
Emporia State Relays Mar 23-25, 2023
22.46 (4.1)
ESU Relays Mar 24-26, 2022
22.41 (-0.2)
ESU Spring Invite Mar 19, 2022
22.66 (1.9)
Wichita State Open Apr 10, 2021
22.95 (1.1)
Emporia State Spring Invite Mar 19, 2021
200 Meters (Indoor)
Top↑
2023 Bob Timmons Challenge Dec 1- 2, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
Central Missouri Invite Jan 20, 2023
UCM Invite Jan 21, 2022
300 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 10, 2022
400 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Rock Chalk Classic Apr 29, 2023
2023 ESU Midwest Classic Apr 23, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
Emporia State Relays Mar 23-25, 2023
MIAA Championships May 6- 8, 2022
2022 ESU Midwest Classic Apr 24, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
ESU Relays Mar 24-26, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
FHSU Alex Francis Classic Apr 30, 2021
Emporia State Midwest Classic Apr 17, 2021
Wichita State Open Apr 10, 2021
Emporia State Relays Mar 26-27, 2021
400 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Arkansas Qualifier Feb 17, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
Arkansas Qualifier Feb 18, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 Bearcat Invite Feb 4- 5, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
Crimson & Gold Invitational Dec 4, 2021
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 Ichabod Invite Feb 13, 2021
2021 Bearcat Invite Feb 5- 6, 2021
Wendy's/PSU MIAA Challenge Jan 30, 2021
UCM Invite Jan 22, 2021
Arkansas Qualifier Feb 21, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
2020 Bearcat Open Feb 7- 8, 2020
Crimson & Gold Invitational Dec 7, 2019
600 Meters (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Feb 1, 2020
Wichita State Shocker Prelude Jan 17, 2020
600 Yards (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
UCM Invite Jan 24, 2020
4 x 100 Relay (Outdoor)
Top↑
MIAA Championships May 6- 8, 2022
2022 ESU Midwest Classic Apr 24, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
ESU Relays Mar 24-26, 2022
ESU Spring Invite Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Rock Chalk Classic Apr 29, 2023
2023 ESU Midwest Classic Apr 23, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
Emporia State Relays Mar 23-25, 2023
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
ESU Relays Mar 24-26, 2022
ESU Spring Invite Mar 19, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
FHSU Alex Francis Classic Apr 30, 2021
Drake Relays Apr 22-24, 2021
Emporia State Midwest Classic Apr 17, 2021
Wichita State Open Apr 10, 2021
Emporia State Relays Mar 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
2023 Bob Timmons Challenge Dec 1- 2, 2023
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
Central Missouri Invite Jan 20, 2023
Crimson & Gold Invitational Dec 10, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
Arkansas Qualifier Feb 18, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 Bearcat Invite Feb 4- 5, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
UCM Invite Jan 21, 2022
Crimson & Gold Invitational Dec 4, 2021
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 Ichabod Invite Feb 13, 2021
2021 Bearcat Invite Feb 5- 6, 2021
Wendy's/PSU MIAA Challenge Jan 30, 2021
UCM Invite Jan 22, 2021
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
UCM Invite Jan 24, 2020
Wichita State Shocker Prelude Jan 17, 2020
Crimson & Gold Invitational Dec 7, 2019
Distance Medley Relay (Outdoor)
Top↑
Kansas Relays Apr 13-15, 2023

2023 Indoors

60 Meters
Wendy's / Pittsburg State Invitational January 28, 2023
Central Missouri Invite January 20, 2023
200 Meters
2023 Bob Timmons Challenge December 1- 2, 2023
2023 Washburn Open & Multis February 3- 4, 2023
Central Missouri Invite January 20, 2023
400 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
Arkansas Qualifier February 17, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
2023 Washburn Open & Multis February 3- 4, 2023
Wendy's / Pittsburg State Invitational January 28, 2023
4 x 400 Relay
2023 Bob Timmons Challenge December 1- 2, 2023
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
2023 Washburn Open & Multis February 3- 4, 2023
Central Missouri Invite January 20, 2023

2023 Outdoors

200 Meters
22.18 (1.2)
Emporia State Relays March 23-25, 2023
400 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Rock Chalk Classic April 29, 2023
2023 ESU Midwest Classic April 23, 2023
15th Annual David Suenram Gorilla Classic April 8, 2023
Emporia State Relays March 23-25, 2023
4 x 400 Relay
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Rock Chalk Classic April 29, 2023
2023 ESU Midwest Classic April 23, 2023
15th Annual David Suenram Gorilla Classic April 8, 2023
Emporia State Relays March 23-25, 2023
Distance Medley Relay
Kansas Relays April 13-15, 2023

2022 Indoors

60 Meters
7th Annual Indoor Gorilla Classic February 11-12, 2022
Wendy's / Pittsburg State Invitational January 29, 2022
UCM Invite January 21, 2022
200 Meters
UCM Invite January 21, 2022
300 Meters
Crimson & Gold Invitational December 10, 2022
400 Meters
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
Arkansas Qualifier February 18, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
2022 Bearcat Invite February 4- 5, 2022
Wendy's / Pittsburg State Invitational January 29, 2022
4 x 400 Relay
Crimson & Gold Invitational December 10, 2022
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
Arkansas Qualifier February 18, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
2022 Bearcat Invite February 4- 5, 2022
Wendy's / Pittsburg State Invitational January 29, 2022
UCM Invite January 21, 2022

2022 Outdoors

100 Meters
ESU Spring Invite March 19, 2022
200 Meters
22.46 (4.1)
ESU Relays March 24-26, 2022
22.41 (-0.2)
ESU Spring Invite March 19, 2022
400 Meters
MIAA Championships May 6- 8, 2022
2022 ESU Midwest Classic April 24, 2022
Un. of Central Missouri Mule Relays April 15, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
ESU Relays March 24-26, 2022
4 x 100 Relay
MIAA Championships May 6- 8, 2022
2022 ESU Midwest Classic April 24, 2022
Un. of Central Missouri Mule Relays April 15, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
ESU Relays March 24-26, 2022
ESU Spring Invite March 19, 2022
4 x 400 Relay
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays April 15, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
ESU Relays March 24-26, 2022
ESU Spring Invite March 19, 2022

2021 Indoors

400 Meters
Crimson & Gold Invitational December 4, 2021
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Ichabod Invite February 13, 2021
2021 Bearcat Invite February 5- 6, 2021
Wendy's/PSU MIAA Challenge January 30, 2021
UCM Invite January 22, 2021
4 x 400 Relay
Crimson & Gold Invitational December 4, 2021
NCAA Division II Indoor Track & Field Championships March 11-13, 2021
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Ichabod Invite February 13, 2021
2021 Bearcat Invite February 5- 6, 2021
Wendy's/PSU MIAA Challenge January 30, 2021
UCM Invite January 22, 2021

2021 Outdoors

200 Meters
22.66 (1.9)
Wichita State Open April 10, 2021
22.95 (1.1)
Emporia State Spring Invite March 19, 2021
400 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
FHSU Alex Francis Classic April 30, 2021
Emporia State Midwest Classic April 17, 2021
Wichita State Open April 10, 2021
Emporia State Relays March 26-27, 2021
4 x 400 Relay
MIAA Outdoor Track & Field Championships May 8- 9, 2021
FHSU Alex Francis Classic April 30, 2021
Drake Relays April 22-24, 2021
Emporia State Midwest Classic April 17, 2021
Wichita State Open April 10, 2021
Emporia State Relays March 26-27, 2021

2020 Indoors

400 Meters
Arkansas Qualifier February 21, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
2020 Bearcat Open February 7- 8, 2020
600 Meters
Wendy's / Pittsburg State Invitational February 1, 2020
Wichita State Shocker Prelude January 17, 2020
600 Yards
MIAA Indoor Track & Field Championships February 28-March 1, 2020
UCM Invite January 24, 2020
4 x 400 Relay
MIAA Indoor Track & Field Championships February 28-March 1, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
Wendy's / Pittsburg State Invitational February 1, 2020
UCM Invite January 24, 2020
Wichita State Shocker Prelude January 17, 2020

2019 Indoors

400 Meters
Crimson & Gold Invitational December 7, 2019
4 x 400 Relay
Crimson & Gold Invitational December 7, 2019
60 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
200 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 21, 2022)
300 Meters (Indoors)
2022  
(Dec 10, 2022)
400 Meters (Indoors)
2023  
2022  
2021  
(Dec 4, 2021)
2020  
(Feb 14-15, 2020)
2019  
(Dec 7, 2019)
600 Meters (Indoors)
2020  
600 Yards (Indoors)
2020  
(Feb 28-Mar 1, 2020)
100 Meters (Outdoors)
2022  
(Mar 19, 2022)
200 Meters (Outdoors)
2023  
22.18 (1.2)
(Mar 23-25, 2023)
2022  
22.41 (-0.2)
(Mar 19, 2022)
2021  
22.66 (1.9)
(Apr 10, 2021)
400 Meters (Outdoors)
2023  
(Apr 23, 2023)
2022  
2021  
(Apr 30, 2021)