DEJAH GRANT (SR-4)

HAMPTON

College Bests

200
25.06 (1.0)
400
500 600
800 60H
100H
13.88 (0.2)
400H
HJ
  5' 5"
LJ
  17' 5.5"
SP
  27' 10.25"
PENT
4K (XC) 5K (XC)
6K (XC)  

NCAA East First Round    May 22-25, 2024
400H 59.01 33rd (P)
4x400 3:36.32 19th (P)
CAA Outdoor Track and Field Championships    May 10-11, 2024
400 54.98 8th (F)
400 55.09 8th (P)
100H 14.31 (-0.5) 6th (F)
100H 14.07 (1.3) 6th (P)
400H 59.81 3rd (F)
400H 1:01.72 4th (P)
4x400 3:42.17 4th (F)
Penn Relays    Apr 25-27, 2024
400H 59.40 (+0.0)
4x200 1:38.47 (+0.0)
4x400 3:37.53 (+0.0)
4x400 3:46.28 (+0.0)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
100H 14.44 (1.4) 5th (P)
100H 14.17 (2.6) 3rd (F)
400H 58.88 1st (F)
4x400 3:48.76 1st (F)
James Madison University Invitational    Apr 13, 2024
400 54.70 2nd (F)
100H 14.02 (2.4) 2nd (F)
4x400 3:43.03 1st (F)
2024 Colonial Relays    Apr 4- 6, 2024
200 25.06 (1.0) 6th (F)
100H 14.61 (0.2) 8th (F)
4x200 1:39.95 1st (F)
Pepsi Florida Relays    Mar 29-30, 2024
400H 59.31 14th (F)
4x400 3:44.69 5th (F)
4x400 3:41.14 2nd (P)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
400 55.15 4th (F)
400 56.59 8th (P)
4x400 DNF
HJ 1.56m 5' 1.25" 15th (F)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
60H 9.08 6th (F)
60H 9.00 3rd (P)
HJ 1.65m 5' 5" 2nd (F)
South Carolina Invitational    Feb 3, 2024
400 55.45 6th (F)
4x400 3:45.64 3rd (F)
Penn State National Open    Jan 26-27, 2024
400 55.63 8th (F)
4x400 3:43.41 1st (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
800 2:14.00 2nd (F)
60H 9.14 15th (P)
4x400 3:48.61 1st (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
500 1:15.35 1st (F)
60H 9.53 17th (P)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 26:07.2 103rd
The CNU XC Invitational    Sep 15, 2023
6k DNS
NCAA East Preliminary Round    May 25-27, 2023
400 FS
400H 58.37 16th (P)
400H 57.87 21st (P)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
400 53.39 3rd (F)
400 54.49 2nd (P)
100H 14.14 (-0.3) 6th (F)
100H 14.31 (-1.4) 6th (P)
400H 57.79 1st (F)
400H 59.45 1st (P)
4x400 3:41.06 3rd (F)
Penn Relays    Apr 27-29, 2023
400H 58.34
Virginia Challenge    Apr 20-22, 2023
4x400 3:48.67 5th (F)
JMU Invitational    Apr 15, 2023
100H 13.88 (0.2) 2nd (F)
400H 57.87 1st (F)
4x400 3:40.23 1st (F)
Duke Invitational    Apr 6- 8, 2023
100H 14.88 (1.6) 11th (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
400 54.22 17th (F)
400H 58.99 11th (F)
Raleigh Relays    Mar 23-25, 2023
400 55.15 14th (F)
400H 59.00 3rd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
400 54.88 3rd (F)
400 55.85 5th (P)
4x400 3:42.77 2nd (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
400 55.05 5th (F)
4x400 3:40.94 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
400 56.11 8th (F)
4x400 3:47.80 4th (F)
VMI Invitational    Jan 13-14, 2023
400 56.39 1st (F)
500 1:14.09 1st (F)
4x400 3:51.84 1st (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
500 1:15.12 1st (F)
4x400 3:52.65 3rd (F)
VMI Team Challenge    Dec 3, 2022
600 1:31.82 2nd (F)
4x400 3:51.93 2nd (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 25:37.6 87th
ECU Pirate Invitational    Oct 14, 2022
6k 26:21.9 66th
The Shore XC Invite    Sep 24, 2022
5k 20:38.6 20th
Spider Alumni Open    Sep 3, 2022
4k 16:20.9 92nd
NCAA East Preliminary Round    May 25-28, 2022
400H 1:00.78 38th (P)
Big South Outdoor Championships    May 9-11, 2022
400H 58.89 2nd (F)
400H 59.82 2nd (P)
4x400 3:45.58 2nd (F)
HJ 1.60m 5' 3" 9th (F)
2022 Liberty Twilight Qualifier    May 4, 2022
400 55.25 3rd (F)
Penn Relays    Apr 28-30, 2022
400H 59.16
4x400 3:47.15
Virginia Challenge    Apr 22-23, 2022
400H 59.87 4th (F)
4x400 3:42.01 5th (F)
Norfolk State Invitational    Apr 15-16, 2022
100H 15.45 (1.1) 10th (F)
400H 59.42 1st (F)
4x400 3:41.17 2nd (F)
HJ 1.58m 5' 2.25" 2nd (F)
2022 Aggie Invitational    Apr 9, 2022
400H 1:01.23 4th (F)
Florida Relays    Mar 31-Apr 2, 2022
400H 58.96 16th (F)
2021 Dan Stimson Memorial Invitational    Mar 26, 2022
100H 15.35 (-2.8) 3rd (F)
400H 1:02.46 1st (F)
Virginia Tech Challenge    Feb 18-19, 2022
600 1:33.58 1st (F)
4x400 3:46.97 1st (F)
HJ 1.56m 5' 1.25" 7th (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
500 1:14.19 1st (F)
60H 9.22 12th (P)
4x400 3:49.90 2nd (F)
HJ 1.62m 5' 3.75" 2nd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
400 56.80 14th (F)
4x400 3:45.42 4th (F)
South Carolina Invitational    Jan 28-29, 2022
4x400 3:45.36 3rd (F)
Bob Pollock Invitational    Jan 28-29, 2022
400 55.89 10th (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
800 2:20.62 7th (F)
4x400 3:49.54 1st (F)
HJ NH NH
Ivy & HBCU Challenge    Dec 4, 2021
600 1:35.56 4th (F)
4x440y 3:49.11 2nd (F)
Big South Cross Country Championships    Oct 29, 2021
5k 21:19.6 64th
ECU Pirate Invitational CC Meet    Oct 15, 2021
6k 26:27.2 53rd
William & Mary XC Invitational    Sep 10, 2021
5k 23:09.0 12th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
4x400 3:46.96 7th (F)
4x400 3:49.93 7th (P)
Pent 3509 3rd
60H 9.10 3rd
HJ 1.63m 5' 4.25" 4th
SP 8.43m 27' 8" 12th
LJ 5.32m 17' 5.5" 2nd
800 2:23.73 2nd
Big South Indoor Track & Field Championships    Feb 28-29, 2020
4x400 3:44.97 1st (F)
HJ 1.63m 5' 4.25" 1st (F)
Pent 3446 3rd
60H 9.08 3rd
HJ 1.65m 5' 5" 1st
SP 8.49m 27' 10.25" 11th
LJ 4.95m (+0.0) 16' 3" 11th
800 2:23.18 2nd
Virginia Tech Challenge    Feb 21-22, 2020
800 2:28.33 13th (F)
60H 9.45 13th (P)
4x400 3:51.80 2nd (F)
Vince Brown Invitational    Feb 9, 2020
60H 9.13 2nd (F)
60H 9.36 4th (P)
HJ 1.63m 5' 4.25" 2nd (F)
Carolina Challenge    Jan 31-Feb 1, 2020
400 58.47 33rd (F)
60H 9.16 14th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
500 1:18.29 4th (F)
60H 9.27 21st (P)
60H 9.22 8th (P)
HJ 1.55m 5' 1" 12th (F)
VMI Keydet Invitational    Jan 17-18, 2020
4x400 4:08.85 12th (F)
4x800 10:25.50 4th (F)
HJ 1.55m 5' 1" 5th (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
60H 9.44 16th (P)
4x400 4:10.33 6th (F)
HJ 1.51m 4' 11.5" 9th (F)
CNU Holiday Open    Dec 8, 2019
600 1:40.57 4th (F)
4x400 4:07.58 3rd (F)
200 Meters (Outdoor)
Top↑
25.06 (1.0)
2024 Colonial Relays Apr 4- 6, 2024
400 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
James Madison University Invitational Apr 13, 2024
FS
NCAA East Preliminary Round May 25-27, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
2022 Liberty Twilight Qualifier May 4, 2022
400 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
South Carolina Invitational Feb 3, 2024
Penn State National Open Jan 26-27, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
VMI Invitational Jan 13-14, 2023
DNF
Big South Indoor Track & Field Championships Feb 24-25, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Bob Pollock Invitational Jan 28-29, 2022
Carolina Challenge Jan 31-Feb 1, 2020
500 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 7, 2024
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Liberty Kickoff 2020 Jan 24-25, 2020
600 Meters (Indoor)
Top↑
VMI Team Challenge Dec 3, 2022
Virginia Tech Challenge Feb 18-19, 2022
Ivy & HBCU Challenge Dec 4, 2021
CNU Holiday Open Dec 8, 2019
800 Meters (Indoor)
Top↑
HBCU Showcase Sponsored by KPMG Jan 13, 2024
2022 Brant Tolsma Invitational Jan 20-22, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Big South Indoor Track & Field Championships Feb 28-29, 2020
Virginia Tech Challenge Feb 21-22, 2020
60 Hurdles (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
60 Hurdles (Indoor)
Top↑
DIII Pre-Nationals Invitational Feb 9-10, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Big South Indoor Track & Field Championships Feb 28-29, 2020
Virginia Tech Challenge Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
Vince Brown Invitational Feb 9, 2020
Carolina Challenge Jan 31-Feb 1, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
100 Hurdles (Outdoor)
Top↑
14.31 (-0.5)
CAA Outdoor Track and Field Championships May 10-11, 2024
14.07 (1.3)
CAA Outdoor Track and Field Championships May 10-11, 2024
14.44 (1.4)
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
14.17 (2.6)
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
14.02 (2.4)
James Madison University Invitational Apr 13, 2024
14.61 (0.2)
2024 Colonial Relays Apr 4- 6, 2024
14.14 (-0.3)
CAA Outdoor Track and Field Championships May 5- 6, 2023
14.31 (-1.4)
CAA Outdoor Track and Field Championships May 5- 6, 2023
13.88 (0.2)
JMU Invitational Apr 15, 2023
14.88 (1.6)
Duke Invitational Apr 6- 8, 2023
15.45 (1.1)
Norfolk State Invitational Apr 15-16, 2022
15.35 (-2.8)
2021 Dan Stimson Memorial Invitational Mar 26, 2022
400 Hurdles (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
59.40 (+0.0)
Penn Relays Apr 25-27, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
Penn Relays Apr 27-29, 2023
Raleigh Relays Mar 23-25, 2023
Penn Relays Apr 28-30, 2022
400 Hurdles (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
Pepsi Florida Relays Mar 29-30, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
JMU Invitational Apr 15, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
NCAA East Preliminary Round May 25-28, 2022
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Virginia Challenge Apr 22-23, 2022
Norfolk State Invitational Apr 15-16, 2022
2022 Aggie Invitational Apr 9, 2022
Florida Relays Mar 31-Apr 2, 2022
2021 Dan Stimson Memorial Invitational Mar 26, 2022
4 x 200 Relay (Outdoor)
Top↑
1:38.47 (+0.0)
Penn Relays Apr 25-27, 2024
2024 Colonial Relays Apr 4- 6, 2024
4 x 400 Relay (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
3:37.53 (+0.0)
Penn Relays Apr 25-27, 2024
3:46.28 (+0.0)
Penn Relays Apr 25-27, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
James Madison University Invitational Apr 13, 2024
Pepsi Florida Relays Mar 29-30, 2024
Pepsi Florida Relays Mar 29-30, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Virginia Challenge Apr 20-22, 2023
JMU Invitational Apr 15, 2023
Big South Outdoor Championships May 9-11, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
Norfolk State Invitational Apr 15-16, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
CAA Indoor Track & Field Championships Feb 22-23, 2024
South Carolina Invitational Feb 3, 2024
Penn State National Open Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
VMI Team Challenge Dec 3, 2022
Virginia Tech Challenge Feb 18-19, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
South Carolina Invitational Jan 28-29, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Big South Indoor Track & Field Championships Feb 28-29, 2020
Virginia Tech Challenge Feb 21-22, 2020
VMI Keydet Invitational Jan 17-18, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
CNU Holiday Open Dec 8, 2019
4 x 440 Relay (Yards) (Indoor)
Top↑
Ivy & HBCU Challenge Dec 4, 2021
4 x 800 Relay (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
High Jump (Outdoor)
Top↑
5' 3"
Big South Outdoor Championships May 9-11, 2022
5' 2.25"
Norfolk State Invitational Apr 15-16, 2022
High Jump (Indoor)
Top↑
5' 1.25"
CAA Indoor Track & Field Championships Feb 22-23, 2024
5' 5"
DIII Pre-Nationals Invitational Feb 9-10, 2024
5' 1.25"
Virginia Tech Challenge Feb 18-19, 2022
5' 3.75"
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
NH
NH
2022 Brant Tolsma Invitational Jan 20-22, 2022
5' 4.25"
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
5' 4.25"
Big South Indoor Track & Field Championships Feb 28-29, 2020
5' 5"
Big South Indoor Track & Field Championships Feb 28-29, 2020
5' 4.25"
Vince Brown Invitational Feb 9, 2020
5' 1"
Liberty Kickoff 2020 Jan 24-25, 2020
5' 1"
VMI Keydet Invitational Jan 17-18, 2020
4' 11.5"
Dick Taylor Carolina Challenge Jan 11, 2020
Long Jump (Indoor)
Top↑
17' 5.5"
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
4.95m (+0.0)
16' 3"
Big South Indoor Track & Field Championships Feb 28-29, 2020
Shot Put (Indoor)
Top↑
27' 8"
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
27' 10.25"
Big South Indoor Track & Field Championships Feb 28-29, 2020
Pentathlon (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Big South Indoor Track & Field Championships Feb 28-29, 2020
4k
Top↑
Spider Alumni Open Sep 3, 2022
5k
Top↑
The Shore XC Invite Sep 24, 2022
Big South Cross Country Championships Oct 29, 2021
William & Mary XC Invitational Sep 10, 2021
6k
Top↑
DNS
The CNU XC Invitational Sep 15, 2023
ECU Pirate Invitational Oct 14, 2022
ECU Pirate Invitational CC Meet Oct 15, 2021
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022

2024 Outdoors

200 Meters
25.06 (1.0)
2024 Colonial Relays April 4- 6, 2024
400 Meters
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
James Madison University Invitational April 13, 2024
100 Hurdles
14.31 (-0.5)
CAA Outdoor Track and Field Championships May 10-11, 2024
14.07 (1.3)
CAA Outdoor Track and Field Championships May 10-11, 2024
14.44 (1.4)
2024 Annual Legacy Track & Field Meet April 19-20, 2024
14.17 (2.6)
2024 Annual Legacy Track & Field Meet April 19-20, 2024
14.02 (2.4)
James Madison University Invitational April 13, 2024
14.61 (0.2)
2024 Colonial Relays April 4- 6, 2024
400 Hurdles
NCAA East First Round May 22-25, 2024
59.40 (+0.0)
Penn Relays April 25-27, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
400 Hurdles
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
Pepsi Florida Relays March 29-30, 2024
4 x 200 Relay
1:38.47 (+0.0)
Penn Relays April 25-27, 2024
2024 Colonial Relays April 4- 6, 2024
4 x 400 Relay
NCAA East First Round May 22-25, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
3:37.53 (+0.0)
Penn Relays April 25-27, 2024
3:46.28 (+0.0)
Penn Relays April 25-27, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
James Madison University Invitational April 13, 2024
Pepsi Florida Relays March 29-30, 2024
Pepsi Florida Relays March 29-30, 2024

2024 Indoors

400 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
CAA Indoor Track & Field Championships February 22-23, 2024
South Carolina Invitational February 3, 2024
Penn State National Open January 26-27, 2024
500 Meters
VCU RAMS Indoor Invitational January 7, 2024
800 Meters
HBCU Showcase Sponsored by KPMG January 13, 2024
60 Hurdles
DIII Pre-Nationals Invitational February 9-10, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
VCU RAMS Indoor Invitational January 7, 2024
4 x 400 Relay
DNF
CAA Indoor Track & Field Championships February 22-23, 2024
South Carolina Invitational February 3, 2024
Penn State National Open January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
High Jump
CAA Indoor Track & Field Championships February 22-23, 2024
DIII Pre-Nationals Invitational February 9-10, 2024

2023 XC

6k
DNS
The CNU XC Invitational September 15, 2023
3.73 Mile
2023 CAA Cross Country Championship October 27, 2023

2023 Outdoors

400 Meters
FS
NCAA East Preliminary Round May 25-27, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Pepsi Florida Relays March 31-April 1, 2023
Raleigh Relays March 23-25, 2023
100 Hurdles
14.14 (-0.3)
CAA Outdoor Track and Field Championships May 5- 6, 2023
14.31 (-1.4)
CAA Outdoor Track and Field Championships May 5- 6, 2023
13.88 (0.2)
JMU Invitational April 15, 2023
14.88 (1.6)
Duke Invitational April 6- 8, 2023
400 Hurdles
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
Penn Relays April 27-29, 2023
Raleigh Relays March 23-25, 2023
400 Hurdles
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
JMU Invitational April 15, 2023
Pepsi Florida Relays March 31-April 1, 2023
4 x 400 Relay
CAA Outdoor Track and Field Championships May 5- 6, 2023
Virginia Challenge April 20-22, 2023
JMU Invitational April 15, 2023

2023 Indoors

2022 Indoors

400 Meters
DNF
Big South Indoor Track & Field Championships February 24-25, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Bob Pollock Invitational January 28-29, 2022
500 Meters
Kenneth Giles Norfolk State Invitational February 11-12, 2022
600 Meters
VMI Team Challenge December 3, 2022
Virginia Tech Challenge February 18-19, 2022
800 Meters
2022 Brant Tolsma Invitational January 20-22, 2022
60 Hurdles
Kenneth Giles Norfolk State Invitational February 11-12, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022
Virginia Tech Challenge February 18-19, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
South Carolina Invitational January 28-29, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
High Jump
Virginia Tech Challenge February 18-19, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
NH
2022 Brant Tolsma Invitational January 20-22, 2022

2022 XC

4k
Spider Alumni Open September 3, 2022
5k
The Shore XC Invite September 24, 2022
6k
ECU Pirate Invitational October 14, 2022
3.73 Mile
CAA Cross Country Championships October 28, 2022

2022 Outdoors

400 Meters
2022 Liberty Twilight Qualifier May 4, 2022
100 Hurdles
15.45 (1.1)
Norfolk State Invitational April 15-16, 2022
15.35 (-2.8)
2021 Dan Stimson Memorial Invitational March 26, 2022
400 Hurdles
Penn Relays April 28-30, 2022
400 Hurdles
NCAA East Preliminary Round May 25-28, 2022
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Virginia Challenge April 22-23, 2022
Norfolk State Invitational April 15-16, 2022
2022 Aggie Invitational April 9, 2022
Florida Relays March 31-April 2, 2022
2021 Dan Stimson Memorial Invitational March 26, 2022
4 x 400 Relay
Big South Outdoor Championships May 9-11, 2022
Penn Relays April 28-30, 2022
Virginia Challenge April 22-23, 2022
Norfolk State Invitational April 15-16, 2022
High Jump
Big South Outdoor Championships May 9-11, 2022
Norfolk State Invitational April 15-16, 2022

2021 Indoors

600 Meters
Ivy & HBCU Challenge December 4, 2021
4 x 440 Relay (Yards)
Ivy & HBCU Challenge December 4, 2021

2021 XC

2020 Indoors

400 Meters
Carolina Challenge January 31-February 1, 2020
500 Meters
Liberty Kickoff 2020 January 24-25, 2020
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Big South Indoor Track & Field Championships February 28-29, 2020
Virginia Tech Challenge February 21-22, 2020
60 Hurdles
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
60 Hurdles
Big South Indoor Track & Field Championships February 28-29, 2020
Virginia Tech Challenge February 21-22, 2020
Vince Brown Invitational February 9, 2020
Vince Brown Invitational February 9, 2020
Carolina Challenge January 31-February 1, 2020
Liberty Kickoff 2020 January 24-25, 2020
Liberty Kickoff 2020 January 24-25, 2020
Dick Taylor Carolina Challenge January 11, 2020
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Big South Indoor Track & Field Championships February 28-29, 2020
Virginia Tech Challenge February 21-22, 2020
VMI Keydet Invitational January 17-18, 2020
Dick Taylor Carolina Challenge January 11, 2020
4 x 800 Relay
VMI Keydet Invitational January 17-18, 2020
High Jump
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Big South Indoor Track & Field Championships February 28-29, 2020
Big South Indoor Track & Field Championships February 28-29, 2020
Vince Brown Invitational February 9, 2020
Liberty Kickoff 2020 January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020
Dick Taylor Carolina Challenge January 11, 2020
Long Jump
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
4.95m (+0.0)
Big South Indoor Track & Field Championships February 28-29, 2020
Shot Put
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Big South Indoor Track & Field Championships February 28-29, 2020
Pentathlon
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Big South Indoor Track & Field Championships February 28-29, 2020

2019 Indoors

600 Meters
CNU Holiday Open December 8, 2019
4 x 400 Relay
CNU Holiday Open December 8, 2019
200 Meters (Outdoors)
2024  
25.06 (1.0)
(Apr 4- 6, 2024)
400 Meters (Outdoors)
2024  
2023  
2022  
100 Hurdles (Outdoors)
2024  
14.07 (1.3)
2023  
13.88 (0.2)
(Apr 15, 2023)
2022  
15.35 (-2.8)
400 Hurdles (Outdoors)
2024  
2023  
(May 25-27, 2023)
2022  
(Apr 28-30, 2022)
400 Hurdles (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
2022  
(May 9-11, 2022)
High Jump (Outdoors)
2022  
(May 9-11, 2022)
400 Meters (Indoors)
2024  
2023  
2022  
(Jan 28-29, 2022)
2020  
(Jan 31-Feb 1, 2020)
500 Meters (Indoors)
2024  
(Jan 7, 2024)
2023  
(Jan 13-14, 2023)
2022  
2020  
(Jan 24-25, 2020)
600 Meters (Indoors)
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
2019  
(Dec 8, 2019)
800 Meters (Indoors)
2024  
2022  
(Jan 20-22, 2022)
2020  
60 Hurdles (Indoors)
2020  
60 Hurdles (Indoors)
2024  
(Feb 9-10, 2024)
2022  
2020  
High Jump (Indoors)
2024  
(Feb 9-10, 2024)
2022  
2020  
Long Jump (Indoors)
2020  
Shot Put (Indoors)
2020  
Pentathlon (Indoors)
2020  
4k (XC)
2022  
Sep 3, 2022
5k (XC)
2022  
Sep 24, 2022
2021  
6k (XC)
2022  
Oct 14, 2022
2021  
3.73 Mile (XC)
2023  
2022