College Bests

200
29.29 (1.4)
300
400 600
800 1500
MILE 5K (XC)
6K (XC)  

Wartburg Qualifier    Mar 1- 2, 2024
800 2:23.27 20th (F)
2024 NACC Indoor Championships    Feb 23-24, 2024
800 2:24.28 2nd (F)
4x400 4:29.36 5th (F)
Sol Butler Classic    Feb 16, 2024
400 1:03.20 7th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
800 2:23.77 9th (F)
Spartan Shootout    Jan 27, 2024
800 2:30.42 6th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
400 1:03.52 18th (F)
4x400 5:13.32 12th (F)
Early Bird Open & Multi    Dec 8- 9, 2023
800 2:21.06 3rd (F)
Ripon Winter Open    Dec 2, 2023
300 45.85 4th (F)
800 2:24.40 3rd (F)
UWL Final Qualifier    May 18, 2023
800 2:22.23 10th (F)
St. Francis Fighting Chance Invite    May 12-13, 2023
800 2:23.43 24th (F)
2023 NACC Outdoor Championships    May 5- 6, 2023
800 2:29.02 3rd (P)
800 2:23.05 4th (F)
UW-Whitewater Drake Alternative    Apr 28, 2023
400 1:03.09 10th (F)
4x400 4:51.86 2nd (F)
Marquette Invitational    Apr 22, 2023
800 2:23.50 5th (F)
UW-Platteville Invitational    Apr 14, 2023
4x400 4:15.27 11th (F)
Good Friday Open    Apr 7, 2023
1500 5:10.72 7th (F)
4x400 4:37.38 7th (F)
Wisconsin Private College Championships    Apr 2, 2023
800 2:23.90 3rd (F)
Wartburg Qualifier    Mar 3- 4, 2023
800 2:23.27 18th (F)
2023 NACC Indoor Track & Field Championships    Feb 24-25, 2023
800 2:26.42 3rd (F)
DMR 12:58.83 1st (F)
UW-Oshkosh 'Titan Challenge'    Feb 18, 2023
800 2:22.36 9th (F)
Red Hawk Invite    Feb 4, 2023
400 1:05.29 13th (F)
600 1:41.62 3rd (F)
Dubuque Spartan Invitational    Jan 28, 2023
800 2:27.47 3rd (F)
Mile 5:40.40 12th (F)
4x400 5:20.63 12th (F)
UW-Oshkosh 'Early Bird' Invite    Dec 10, 2022
Mile 5:39.24 3rd (F)
Ripon Winter Open & Multi    Dec 2- 3, 2022
800 2:29.40 2nd (F)
Mile DNF
Windy City Classic    Dec 2, 2022
800 2:37.42 4th (F)
Mile 5:53.12 7th (F)
NACC Championships    Oct 29, 2022
6k 26:33.3 39th
Bradley Pink Classic    Oct 14, 2022
6k 25:45.5 114th
2022 DIII National Preview    Oct 1, 2022
6k DNS
22nd Annual Warrior Invitational    Oct 1, 2022
6k 26:22.8 16th
Tom Hoffman Invitational    Sep 17, 2022
6k 27:50.2 34th
Carius/Gregory Invitational 2022    May 12-13, 2022
800 2:25.16 15th (F)
2022 NACC Outdoor Track & Field Championships    May 6- 7, 2022
800 2:31.99 8th (F)
800 2:28.42 7th (P)
1500 5:21.86 8th (F)
4x400 4:24.48 7th (F)
UW-Whitewater Drake Alternative    Apr 29, 2022
1500 5:20.20 14th (F)
2022 Green & White Invite    Apr 23, 2022
800 2:33.85 4th (F)
4x400 5:04.43 3rd (F)
UW-Platteville Invitational    Apr 15, 2022
200 29.55 (1.7) 45th (F)
400 1:05.29 21st (F)
4x400 4:28.00 9th (F)
University of Dubuque Open    Apr 9, 2022
800 2:33.96 3rd (F)
1500 5:23.72 10th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
400 1:04.62 3rd (F)
4x800 10:20.50 14th (F)
2022 NACC Indoor Track & Field Championships    Feb 25-26, 2022
800 2:30.67 9th (F)
4x400 4:21.83 6th (F)
DMR 12:39.33 2nd (F)
UWO Titan Challenge    Feb 19, 2022
400 1:04.82 24th (F)
4x400 4:19.54 6th (F)
Red Hawk Invite    Feb 5, 2022
800 2:32.06 11th (F)
4x200 1:57.17 4th (F)
4x400 4:29.49 6th (F)
Spartan Invitational    Jan 29, 2022
800 2:36.62 6th (F)
Ripon Winter Open & Multi    Dec 3- 4, 2021
300 45.87 10th (F)
4x200 1:59.36 2nd (F)
4x400 4:43.95 7th (F)
2021 NACC Outdoor Championships    May 7- 8, 2021
200 28.81 (2.4) 14th (P)
400 1:04.90 10th (P)
4x400 4:28.04 5th (F)
Mustang Invitational    May 1, 2021
200 28.77 (4.8) 18th (F)
2021 Green & White Invite    Apr 24, 2021
200 29.29 (1.4) 13th (F)
400 1:04.68 4th (F)
Aurora Grand Prix    Feb 27, 2021
400 1:05.84 4th (F)
4x400 4:41.45 3rd (F)
2020 NACC Indoor Championships    Feb 29, 2020
200 31.02 20th (F)
400 1:10.84 15th (F)
4x400 4:47.00 6th (F)
UW Oshkosh Titan Challenge    Feb 22, 2020
200 31.48 62nd (F)
400 1:11.80 45th (F)
Red Hawk Invite    Feb 8, 2020
200 32.02 43rd (F)
400 1:12.12 25th (F)
UW-Platteville Select    Feb 1, 2020
800 3:01.40 7th (F)
4x200 2:00.87 3rd (F)
UW Oshkosh Early Bird Invite    Dec 7, 2019
200 29.86 31st (F)
600 1:47.47 4th (F)
200 Meters (Outdoor)
Top↑
29.55 (1.7)
UW-Platteville Invitational Apr 15, 2022
28.81 (2.4)
2021 NACC Outdoor Championships May 7- 8, 2021
28.77 (4.8)
Mustang Invitational May 1, 2021
29.29 (1.4)
2021 Green & White Invite Apr 24, 2021
200 Meters (Indoor)
Top↑
2020 NACC Indoor Championships Feb 29, 2020
UW Oshkosh Titan Challenge Feb 22, 2020
Red Hawk Invite Feb 8, 2020
UW Oshkosh Early Bird Invite Dec 7, 2019
300 Meters (Indoor)
Top↑
Ripon Winter Open Dec 2, 2023
Ripon Winter Open & Multi Dec 3- 4, 2021
400 Meters (Outdoor)
Top↑
UW-Whitewater Drake Alternative Apr 28, 2023
UW-Platteville Invitational Apr 15, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
2021 NACC Outdoor Championships May 7- 8, 2021
2021 Green & White Invite Apr 24, 2021
400 Meters (Indoor)
Top↑
Sol Butler Classic Feb 16, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
Red Hawk Invite Feb 4, 2023
UWO Titan Challenge Feb 19, 2022
Aurora Grand Prix Feb 27, 2021
2020 NACC Indoor Championships Feb 29, 2020
UW Oshkosh Titan Challenge Feb 22, 2020
Red Hawk Invite Feb 8, 2020
600 Meters (Indoor)
Top↑
Red Hawk Invite Feb 4, 2023
UW Oshkosh Early Bird Invite Dec 7, 2019
800 Meters (Outdoor)
Top↑
UWL Final Qualifier May 18, 2023
St. Francis Fighting Chance Invite May 12-13, 2023
2023 NACC Outdoor Championships May 5- 6, 2023
2023 NACC Outdoor Championships May 5- 6, 2023
Marquette Invitational Apr 22, 2023
Wisconsin Private College Championships Apr 2, 2023
Carius/Gregory Invitational 2022 May 12-13, 2022
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite Apr 23, 2022
University of Dubuque Open Apr 9, 2022
800 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
2024 NACC Indoor Championships Feb 23-24, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Spartan Shootout Jan 27, 2024
Early Bird Open & Multi Dec 8- 9, 2023
Ripon Winter Open Dec 2, 2023
Wartburg Qualifier Mar 3- 4, 2023
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
Dubuque Spartan Invitational Jan 28, 2023
Ripon Winter Open & Multi Dec 2- 3, 2022
Windy City Classic Dec 2, 2022
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
Red Hawk Invite Feb 5, 2022
Spartan Invitational Jan 29, 2022
UW-Platteville Select Feb 1, 2020
1500 Meters (Outdoor)
Top↑
Good Friday Open Apr 7, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
UW-Whitewater Drake Alternative Apr 29, 2022
University of Dubuque Open Apr 9, 2022
Mile (Indoor)
Top↑
Dubuque Spartan Invitational Jan 28, 2023
UW-Oshkosh 'Early Bird' Invite Dec 10, 2022
DNF
Ripon Winter Open & Multi Dec 2- 3, 2022
Windy City Classic Dec 2, 2022
4 x 200 Relay (Indoor)
Top↑
Red Hawk Invite Feb 5, 2022
Ripon Winter Open & Multi Dec 3- 4, 2021
UW-Platteville Select Feb 1, 2020
4 x 400 Relay (Outdoor)
Top↑
UW-Whitewater Drake Alternative Apr 28, 2023
UW-Platteville Invitational Apr 14, 2023
Good Friday Open Apr 7, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite Apr 23, 2022
UW-Platteville Invitational Apr 15, 2022
2021 NACC Outdoor Championships May 7- 8, 2021
4 x 400 Relay (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
Dubuque Spartan Invitational Jan 28, 2023
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
UWO Titan Challenge Feb 19, 2022
Red Hawk Invite Feb 5, 2022
Ripon Winter Open & Multi Dec 3- 4, 2021
Aurora Grand Prix Feb 27, 2021
2020 NACC Indoor Championships Feb 29, 2020
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Distance Medley Relay (Indoor)
Top↑
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
5k
Top↑
Rock River Cross Country Invitational Sep 1, 2022
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 12, 2022
NACC Championships Oct 29, 2022
Bradley Pink Classic Oct 14, 2022
DNS
2022 DIII National Preview Oct 1, 2022
22nd Annual Warrior Invitational Oct 1, 2022
Tom Hoffman Invitational Sep 17, 2022

2024 Indoors

400 Meters
Sol Butler Classic February 16, 2024
GVSU Mike Lints Alumni Open January 20, 2024
800 Meters
Wartburg Qualifier March 1- 2, 2024
2024 NACC Indoor Championships February 23-24, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Spartan Shootout January 27, 2024
4 x 400 Relay
2024 NACC Indoor Championships February 23-24, 2024
GVSU Mike Lints Alumni Open January 20, 2024

2023 Indoors

300 Meters
Ripon Winter Open December 2, 2023
400 Meters
Red Hawk Invite February 4, 2023
600 Meters
Red Hawk Invite February 4, 2023
800 Meters
Early Bird Open & Multi December 8- 9, 2023
Ripon Winter Open December 2, 2023
Wartburg Qualifier March 3- 4, 2023
2023 NACC Indoor Track & Field Championships February 24-25, 2023
UW-Oshkosh 'Titan Challenge' February 18, 2023
Dubuque Spartan Invitational January 28, 2023
Mile
Dubuque Spartan Invitational January 28, 2023
4 x 400 Relay
Dubuque Spartan Invitational January 28, 2023
Distance Medley Relay
2023 NACC Indoor Track & Field Championships February 24-25, 2023

2023 Outdoors

2022 Indoors

400 Meters
UWO Titan Challenge February 19, 2022
800 Meters
Ripon Winter Open & Multi December 2- 3, 2022
Windy City Classic December 2, 2022
2022 NACC Indoor Track & Field Championships February 25-26, 2022
Red Hawk Invite February 5, 2022
Spartan Invitational January 29, 2022
Mile
UW-Oshkosh 'Early Bird' Invite December 10, 2022
DNF
Ripon Winter Open & Multi December 2- 3, 2022
Windy City Classic December 2, 2022
4 x 200 Relay
Red Hawk Invite February 5, 2022
4 x 400 Relay
2022 NACC Indoor Track & Field Championships February 25-26, 2022
UWO Titan Challenge February 19, 2022
Red Hawk Invite February 5, 2022
Distance Medley Relay
2022 NACC Indoor Track & Field Championships February 25-26, 2022

2022 XC

2022 Outdoors

200 Meters
29.55 (1.7)
UW-Platteville Invitational April 15, 2022
400 Meters
UW-Platteville Invitational April 15, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
800 Meters
Carius/Gregory Invitational 2022 May 12-13, 2022
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite April 23, 2022
University of Dubuque Open April 9, 2022
1500 Meters
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
UW-Whitewater Drake Alternative April 29, 2022
University of Dubuque Open April 9, 2022
4 x 400 Relay
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite April 23, 2022
UW-Platteville Invitational April 15, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022

2021 Indoors

300 Meters
Ripon Winter Open & Multi December 3- 4, 2021
400 Meters
Aurora Grand Prix February 27, 2021
4 x 200 Relay
Ripon Winter Open & Multi December 3- 4, 2021
4 x 400 Relay
Ripon Winter Open & Multi December 3- 4, 2021
Aurora Grand Prix February 27, 2021

2021 Outdoors

200 Meters
28.81 (2.4)
2021 NACC Outdoor Championships May 7- 8, 2021
28.77 (4.8)
Mustang Invitational May 1, 2021
29.29 (1.4)
2021 Green & White Invite April 24, 2021
400 Meters
2021 NACC Outdoor Championships May 7- 8, 2021
2021 Green & White Invite April 24, 2021
4 x 400 Relay
2021 NACC Outdoor Championships May 7- 8, 2021

2020 Indoors

200 Meters
2020 NACC Indoor Championships February 29, 2020
UW Oshkosh Titan Challenge February 22, 2020
Red Hawk Invite February 8, 2020
400 Meters
2020 NACC Indoor Championships February 29, 2020
UW Oshkosh Titan Challenge February 22, 2020
Red Hawk Invite February 8, 2020
800 Meters
UW-Platteville Select February 1, 2020
4 x 200 Relay
UW-Platteville Select February 1, 2020
4 x 400 Relay
2020 NACC Indoor Championships February 29, 2020

2019 Indoors

200 Meters
UW Oshkosh Early Bird Invite December 7, 2019
600 Meters
UW Oshkosh Early Bird Invite December 7, 2019
200 Meters (Indoors)
2020  
(Feb 29, 2020)
2019  
(Dec 7, 2019)
300 Meters (Indoors)
2023  
(Dec 2, 2023)
2021  
(Dec 3- 4, 2021)
400 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 4, 2023)
2022  
(Feb 19, 2022)
2021  
(Feb 27, 2021)
2020  
(Feb 29, 2020)
600 Meters (Indoors)
2023  
(Feb 4, 2023)
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Dec 2- 3, 2022)
2020  
(Feb 1, 2020)
Mile (Indoors)
2023  
(Jan 28, 2023)
2022  
(Dec 10, 2022)
200 Meters (Outdoors)
2022  
29.55 (1.7)
(Apr 15, 2022)
2021  
29.29 (1.4)
(Apr 24, 2021)
400 Meters (Outdoors)
2023  
2022  
(Mar 17-19, 2022)
2021  
(Apr 24, 2021)
800 Meters (Outdoors)
2023  
(May 18, 2023)
2022  
(May 12-13, 2022)
1500 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
5k (XC)
2022  
6k (XC)
2022