College Bests

400 800
1000 1500
MILE 3000
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
800 2:00.17 19th (P)
4x400 3:27.05 9th (F)
Hopkins Loyola Invitational    Apr 20, 2024
400 54.38 29th (F)
4x400 3:34.39 4th (F)
Stevenson Invitational    Apr 12, 2024
800 2:01.69 4th (F)
4x400 3:31.73 1st (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 2:04.83 68th (F)
4x800 8:46.05 5th (F)
2024 Towson Invitational    Mar 29, 2024
1500 4:15.77 11th (F)
York College Twilight Meet    Mar 27, 2024
800 1:59.43 8th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
800 2:08.22 19th (F)
1500 4:15.16 10th (F)
2024 Towson Spring Opener    Mar 16, 2024
800 2:06.22 11th (F)
Fastrack National Invite    Feb 9, 2024
800 2:01.46 48th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
1000 2:45.10
2024 Collegeville Classic    Jan 20, 2024
800 2:04.92 10th (F)
Mile 4:41.70 10th (F)
4x400 3:36.53 3rd (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
800 2:02.85 5th (F)
4x400 3:42.02 14th (F)
Holiday Kickoff Open    Dec 3, 2023
800 2:03.56 3rd (F)
4x200 1:38.27 2nd (F)
Widener Final Qualifier    May 14-15, 2023
800 1:59.20 45th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
800 1:59.75 16th (P)
4x800 8:12.75 9th (F)
Paul Kaiser Classic    Apr 29, 2023
800 2:00.68 26th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
400 52.19 16th (F)
York College Twilight Meet    Apr 5, 2023
800 2:00.33 11th (F)
1500 4:24.77 29th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 1:59.00 11th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
800 2:04.92 2nd (F)
1500 4:21.02 6th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
800 2:01.64 14th (F)
4x800 8:36.75 7th (F)
DMR 11:09.98 10th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
800 2:03.76 4th (F)
NYU DIII Invitational    Feb 3, 2023
800 2:01.98 24th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
400 54.38 32nd (F)
1000 2:42.72 4th (F)
Cardinal Track & Field Classic    Jan 21, 2023
800 2:03.43 2nd (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 4:42.98 9th (F)
Fastrack Season Opener    Dec 2, 2022
800 2:03.19 7th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
4x800 7:57.67 5th (F)
Hopkins Loyola Invitational    Apr 23, 2022
800 2:04.53 29th (F)
York College Twilight Meet    Apr 13, 2022
800 2:04.70 7th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 4:33.10 43rd (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:05.10 36th (F)
4x400 3:30.72 4th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
800 2:09.17 20th (F)
4x400 3:28.57 4th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
4x800 8:44.10 8th (F)
DMR 10:54.06 6th (F)
Fastrack National Invite    Feb 11, 2022
800 2:08.72 95th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:11.65 28th (F)
Mile 4:59.62 42nd (F)
23rd Annual Bison Open    Jan 28-29, 2022
800 2:09.59 17th (F)
Alvernia Winter Invite    Jan 22, 2022
400 57.21 36th (F)
4x400 3:40.42 8th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:09.50 10th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
800 2:14.44 6th (F)
Mile 5:02.97 9th (F)
4x400 DNS
Fastrack Season Opener    Dec 3, 2021
800 2:08.94 24th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
4x800 8:02.28 2nd (F)
Widener MAC Only Meet #4    Apr 24, 2021
800 2:14.29 16th (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
800 2:09.51 22nd (F)
4x400 3:38.19 10th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
800 2:08.55 21st (F)
4x400 3:43.71 5th (F)
York College Twilight Meet    Apr 1, 2021
800 2:11.18 15th (F)
1500 5:03.09 19th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 2:10.09 15th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 4:48.43 26th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
800 2:02.27 9th (F)
4x800 8:25.24 6th (F)
DMR 10:28.15 2nd (F)
SU Invitational    Feb 15, 2020
800 2:03.14 9th (F)
Mile 4:44.18 20th (F)
4x400 3:40.40 5th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:06.66 19th (F)
Mile 4:44.61 18th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
3000 9:21.64 14th (F)
Coach I Open    Jan 25, 2020
Mile 4:51.28 31st (F)
NYC Gotham Cup    Jan 17, 2020
3000 9:27.63 35th (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
800 2:06.36 6th (F)
Mile 4:53.34 14th (F)
400 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
400 Meters (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
Alvernia Winter Invite Jan 22, 2022
800 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Stevenson Invitational Apr 12, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
York College Twilight Meet Mar 27, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
2024 Towson Spring Opener Mar 16, 2024
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Paul Kaiser Classic Apr 29, 2023
York College Twilight Meet Apr 5, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Blue & Gold Goucher Classic Mar 24, 2023
Hopkins Loyola Invitational Apr 23, 2022
York College Twilight Meet Apr 13, 2022
Danny Curran Invitational Apr 1- 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Widener MAC Only Meet #4 Apr 24, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
2024 Collegeville Classic Jan 20, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Holiday Kickoff Open Dec 3, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
River Hawk Friday Night Showdown Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
Cardinal Track & Field Classic Jan 21, 2023
Fastrack Season Opener Dec 2, 2022
Fastrack National Invite Feb 11, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
23rd Annual Bison Open Jan 28-29, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Fastrack Season Opener Dec 3, 2021
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
1000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
24th Annual Bison Open and Multi Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
2024 Towson Invitational Mar 29, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
York College Twilight Meet Apr 5, 2023
Blue & Gold Goucher Classic Mar 24, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Mile (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
Kaye & JJ Smith Invitational Jan 15, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Coach I Open Jan 25, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
3000 Meters (Indoor)
Top↑
Bison Open and Multi Jan 31-Feb 1, 2020
NYC Gotham Cup Jan 17, 2020
4 x 200 Relay (Indoor)
Top↑
Holiday Kickoff Open Dec 3, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Hopkins Loyola Invitational Apr 20, 2024
Stevenson Invitational Apr 12, 2024
Danny Curran Invitational Apr 1- 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
4 x 400 Relay (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Alvernia Winter Invite Jan 22, 2022
DNS
Kaye & JJ Smith Invitational Jan 9, 2022
SU Invitational Feb 15, 2020
4 x 800 Relay (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Distance Medley Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020

2024 Outdoors

400 Meters
Hopkins Loyola Invitational April 20, 2024
800 Meters
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Stevenson Invitational April 12, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
York College Twilight Meet March 27, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
2024 Towson Spring Opener March 16, 2024
1500 Meters
2024 Towson Invitational March 29, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
4 x 400 Relay
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Hopkins Loyola Invitational April 20, 2024
Stevenson Invitational April 12, 2024
4 x 800 Relay
2024 George Mason Ebanks Invitational April 5- 6, 2024

2024 Indoors

2023 Indoors

400 Meters
24th Annual Bison Open and Multi January 27-28, 2023
800 Meters
Holiday Kickoff Open December 3, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
River Hawk Friday Night Showdown February 10, 2023
NYU DIII Invitational February 3, 2023
Cardinal Track & Field Classic January 21, 2023
1000 Meters
24th Annual Bison Open and Multi January 27-28, 2023
Mile
Kaye & JJ Smith Invitational January 15, 2023
4 x 200 Relay
Holiday Kickoff Open December 3, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Distance Medley Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2023 Outdoors

2022 Indoors

400 Meters
Alvernia Winter Invite January 22, 2022
800 Meters
Fastrack Season Opener December 2, 2022
Fastrack National Invite February 11, 2022
Plex Shootout at Alvernia Univ February 5, 2022
23rd Annual Bison Open January 28-29, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
Kaye & JJ Smith Invitational January 9, 2022
Mile
Plex Shootout at Alvernia Univ February 5, 2022
Kaye & JJ Smith Invitational January 9, 2022
4 x 400 Relay
Alvernia Winter Invite January 22, 2022
DNS
Kaye & JJ Smith Invitational January 9, 2022
4 x 800 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022

2022 Outdoors

800 Meters
Hopkins Loyola Invitational April 23, 2022
York College Twilight Meet April 13, 2022
Danny Curran Invitational April 1- 2, 2022
Oscar Moore Invitational 2022 March 26, 2022
1500 Meters
2022 Messiah Multi/Invitational April 7- 9, 2022
4 x 400 Relay
Danny Curran Invitational April 1- 2, 2022
Oscar Moore Invitational 2022 March 26, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2021 Indoors

800 Meters
Fastrack Season Opener December 3, 2021

2021 Outdoors

2020 Indoors

800 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
Kaye & JJ Smith Invitational January 12, 2020
Mile
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
Coach I Open January 25, 2020
Kaye & JJ Smith Invitational January 12, 2020
3000 Meters
Bison Open and Multi January 31-February 1, 2020
NYC Gotham Cup January 17, 2020
4 x 400 Relay
SU Invitational February 15, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
400 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 13-15, 2023)
800 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 8-10, 2021)
1500 Meters (Outdoors)
2024  
2023  
(Mar 24, 2023)
2022  
(Apr 7- 9, 2022)
2021  
(Mar 19, 2021)
400 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 22, 2022)
800 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
(Dec 2, 2022)
2021  
(Dec 3, 2021)
2020  
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 15, 2023)
2022  
2020  
(Feb 15, 2020)
3000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)