NAHOM FTWI (SR-4)

MARYLAND-EASTERN SHORE

College Bests

400 800
1000 1500
MILE  

MEAC Outdoor Track & Field Championships    May 6- 8, 2024
1500 4:16.66 13th (F)
East Coast Relays    Apr 26-27, 2024
800 1:59.04 44th (F)
1500 4:03.24 38th (F)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
800 1:59.39 21st (F)
1500 4:06.51 8th (F)
DSU Outdoor    Apr 13, 2024
400 54.99 21st (F)
800 2:06.71 7th (F)
Navy Outdoor Invitational    Mar 30, 2024
1500 4:02.99 14th (F)
4x400 3:30.87 4th (F)
UCF Knights Invite    Mar 22-23, 2024
800 2:01.31 69th (F)
1500 4:08.65 41st (F)
MEAC Indoor Track & Field Championships    Feb 18-20, 2024
Mile 4:31.39 10th (F)
3000 DNS
DMR 10:32.54 5th (F)
Oceanfront Invitational    Jan 19-20, 2024
800 2:00.96 6th (F)
4x400 3:29.44 3rd (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
Mile 4:32.84 6th (F)
Seahawk Shootout    Dec 8, 2023
Mile 4:33.20 15th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
1000 2:37.67 9th (F)
MEAC Outdoor Track & Field Championships    May 9-11, 2023
800 1:57.08 10th (P)
1500 4:03.50 7th (F)
UNF East Coast Relays    Apr 28-29, 2023
800 1:57.36 48th (F)
1500 4:01.99 35th (F)
2023 Salisbury University Eastern Shore Challenge    Apr 22, 2023
800 2:04.94 4th (F)
1500 4:12.34 3rd (F)
DSU Outdoor 2023    Apr 15, 2023
1500 4:13.45 2nd (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
1500 4:06.91 11th (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
800 1:58.80 12th (F)
4x800 7:58.45 6th (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
1500 4:18.55 3rd (F)
MEAC Indoor Track & Field Championships    Feb 19-21, 2023
800 1:59.39 10th (F)
DMR 10:46.47 6th (F)
Fastrack National Invitational    Feb 10, 2023
800 1:59.34 21st (F)
60th Annual East Coast Invitational    Feb 3, 2023
400 54.63 14th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 1:58.81 89th (F)
Marlin Invitational    Jan 20, 2023
800 2:03.85 9th (F)
4x400 3:44.76 8th (F)
DMR 10:50.36 1st (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
Mile 4:37.15 7th (F)
4x400 3:24.09 7th (F)
MEAC Outdoor Track & Field Championships    May 12-14, 2022
800 2:02.51 14th (P)
1500 4:09.41 6th (F)
Weems Baskin Relays    Mar 25-26, 2022
400 55.13 32nd (F)
1500 4:22.69 23rd (F)
4x400 3:42.08 15th (F)
MEAC Indoor Track & Field Championships    Feb 21-23, 2022
800 2:10.15 16th (F)
Mile 4:51.91 10th (F)
DMR 11:35.43 8th (F)
2022 Liberty Open    Feb 5, 2022
800 2:11.68 46th (F)
Mile 4:50.36 38th (F)
UMES Invite/Combined 2022    Jan 28-29, 2022
800 2:09.23 3rd (F)
DMR 11:23.11 2nd (F)
MEAC Indoor Track & Field Championships    Feb 27-29, 2020
Mile 4:30.88 9th (F)
DMR 10:39.49 5th (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
Mile 4:33.70 12th (F)
Eastern Shore Invite/Combined 2020    Jan 31-Feb 1, 2020
Mile 4:36.53 2nd (F)
DMR 10:54.34 1st (F)
Liberty Kickoff 2020    Jan 24-25, 2020
Mile 4:34.16 17th (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 4:46.40 32nd (F)
HBCU Battle    Jan 10, 2020
800 2:07.43 12th (F)
UMES Cappy Anderson College Invite    Dec 7, 2019
Mile 4:41.89 4th (F)
DMR 11:13.30 2nd (F)
400 Meters (Outdoor)
Top↑
DSU Outdoor Apr 13, 2024
Weems Baskin Relays Mar 25-26, 2022
400 Meters (Indoor)
Top↑
60th Annual East Coast Invitational Feb 3, 2023
800 Meters (Outdoor)
Top↑
East Coast Relays Apr 26-27, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
DSU Outdoor Apr 13, 2024
UCF Knights Invite Mar 22-23, 2024
MEAC Outdoor Track & Field Championships May 9-11, 2023
UNF East Coast Relays Apr 28-29, 2023
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
MEAC Outdoor Track & Field Championships May 12-14, 2022
800 Meters (Indoor)
Top↑
Oceanfront Invitational Jan 19-20, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Fastrack National Invitational Feb 10, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Marlin Invitational Jan 20, 2023
MEAC Indoor Track & Field Championships Feb 21-23, 2022
2022 Liberty Open Feb 5, 2022
UMES Invite/Combined 2022 Jan 28-29, 2022
HBCU Battle Jan 10, 2020
1000 Meters (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
1500 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 6- 8, 2024
East Coast Relays Apr 26-27, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
Navy Outdoor Invitational Mar 30, 2024
UCF Knights Invite Mar 22-23, 2024
MEAC Outdoor Track & Field Championships May 9-11, 2023
UNF East Coast Relays Apr 28-29, 2023
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
DSU Outdoor 2023 Apr 15, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
MEAC Outdoor Track & Field Championships May 12-14, 2022
Weems Baskin Relays Mar 25-26, 2022
Mile (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
Seahawk Shootout Dec 8, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
MEAC Indoor Track & Field Championships Feb 21-23, 2022
2022 Liberty Open Feb 5, 2022
MEAC Indoor Track & Field Championships Feb 27-29, 2020
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
Eastern Shore Invite/Combined 2020 Jan 31-Feb 1, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
2020 Great Dane Classic Jan 11, 2020
UMES Cappy Anderson College Invite Dec 7, 2019
3000 Meters (Indoor)
Top↑
DNS
MEAC Indoor Track & Field Championships Feb 18-20, 2024
4 x 400 Relay (Outdoor)
Top↑
Navy Outdoor Invitational Mar 30, 2024
Weems Baskin Relays Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
Oceanfront Invitational Jan 19-20, 2024
Marlin Invitational Jan 20, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
Weems Baskin Relays 2023 Mar 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Marlin Invitational Jan 20, 2023
MEAC Indoor Track & Field Championships Feb 21-23, 2022
UMES Invite/Combined 2022 Jan 28-29, 2022
MEAC Indoor Track & Field Championships Feb 27-29, 2020
Eastern Shore Invite/Combined 2020 Jan 31-Feb 1, 2020
UMES Cappy Anderson College Invite Dec 7, 2019

2024 Outdoors

400 Meters
DSU Outdoor April 13, 2024
800 Meters
East Coast Relays April 26-27, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
DSU Outdoor April 13, 2024
UCF Knights Invite March 22-23, 2024
1500 Meters
MEAC Outdoor Track & Field Championships May 6- 8, 2024
East Coast Relays April 26-27, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
Navy Outdoor Invitational March 30, 2024
UCF Knights Invite March 22-23, 2024
4 x 400 Relay
Navy Outdoor Invitational March 30, 2024

2024 Indoors

800 Meters
Oceanfront Invitational January 19-20, 2024
Mile
MEAC Indoor Track & Field Championships February 18-20, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
3000 Meters
DNS
MEAC Indoor Track & Field Championships February 18-20, 2024
4 x 400 Relay
Oceanfront Invitational January 19-20, 2024
Distance Medley Relay
MEAC Indoor Track & Field Championships February 18-20, 2024

2023 Indoors

400 Meters
60th Annual East Coast Invitational February 3, 2023
800 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
Fastrack National Invitational February 10, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Marlin Invitational January 20, 2023
1000 Meters
Youree Spence-Garcia Invitational December 2, 2023
Mile
Seahawk Shootout December 8, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
4 x 400 Relay
Marlin Invitational January 20, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
Distance Medley Relay
MEAC Indoor Track & Field Championships February 19-21, 2023
Marlin Invitational January 20, 2023

2023 Outdoors

2022 Outdoors

400 Meters
Weems Baskin Relays March 25-26, 2022
800 Meters
MEAC Outdoor Track & Field Championships May 12-14, 2022
1500 Meters
MEAC Outdoor Track & Field Championships May 12-14, 2022
Weems Baskin Relays March 25-26, 2022
4 x 400 Relay
Weems Baskin Relays March 25-26, 2022

2022 Indoors

800 Meters
MEAC Indoor Track & Field Championships February 21-23, 2022
2022 Liberty Open February 5, 2022
UMES Invite/Combined 2022 January 28-29, 2022
Mile
MEAC Indoor Track & Field Championships February 21-23, 2022
2022 Liberty Open February 5, 2022
Distance Medley Relay
MEAC Indoor Track & Field Championships February 21-23, 2022
UMES Invite/Combined 2022 January 28-29, 2022

2020 Indoors

800 Meters
HBCU Battle January 10, 2020
Mile
MEAC Indoor Track & Field Championships February 27-29, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020
Eastern Shore Invite/Combined 2020 January 31-February 1, 2020
Liberty Kickoff 2020 January 24-25, 2020
2020 Great Dane Classic January 11, 2020
Distance Medley Relay
MEAC Indoor Track & Field Championships February 27-29, 2020
Eastern Shore Invite/Combined 2020 January 31-February 1, 2020

2019 Indoors

Mile
UMES Cappy Anderson College Invite December 7, 2019
Distance Medley Relay
UMES Cappy Anderson College Invite December 7, 2019
400 Meters (Outdoors)
2024  
(Apr 13, 2024)
2022  
(Mar 25-26, 2022)
800 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
2022  
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Apr 28-29, 2023)
2022  
400 Meters (Indoors)
2023  
800 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
2022  
(Jan 28-29, 2022)
2020  
(Jan 10, 2020)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
2023  
(Dec 8, 2023)
2022  
(Feb 5, 2022)
2020  
2019