TFRRS | Joy Abu – Track and Field Results & Statistics

JOY ABU (JR-3)

WILLIAM CAREY

College Bests

60	7.43	100	11.53 (1.6)
200	23.62	300	39.52
400	53.49	60H	8.23
100H	13.48 (1.0)	400H	57.78

NAIA Outdoor Track & Field Championships May 22-24, 2024
100	11.40 (2.7)	1st (F)
100	11.61 (-0.6)	3rd (P)
200	23.74 (2.4)	6th (F)
200	23.70 (0.8)	7th (P)
100H	13.43 (2.4)	3rd (F)
100H	14.01 (0.3)	4th (P)
4x100	43.87	1st (F)

SSAC Outdoor Track and Field Championships Apr 22-23, 2024
200	23.82 (1.7)	1st (F)
200	23.96 (1.5)	1st (P)
400	55.60	1st (F)
100H	13.49 (3.4)	2nd (F)
100H	13.90 (+0.0)	2nd (P)

2024 Southeastern Louisiana University Strawberry Relays Apr 12, 2024
100	11.53 (1.6)	1st (F)
200	23.75 (1.7)	1st (F)

2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
400H	FS
4x100	45.41	10th (P)
4x400	3:50.46	34th (P)

Bulldog Alumni Relays Mar 21-23, 2024
400H	1:01.18	4th (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
200	24.13	6th (P)
200	23.62	3rd (F)
400	55.50	8th (P)
400	54.13	5th (F)
60H	8.44	2nd (P)
60H	DQ
4x400	3:44.14	2nd (F)

Southern States Indoor Track & Championships Feb 16-17, 2024
200	24.32	2nd (F)
400	55.71	1st (F)
60H	8.50	2nd (F)

Celebration Pointe Classic Feb 2- 3, 2024
60H	8.41	2nd (F)
60H	8.64	2nd (P)
4x400	3:45.80	1st (F)

Samford Indoor Open 2024 Jan 20, 2024
60	7.51	1st (P)
400	55.54	2nd (F)

Commodore Challenge Jan 12-13, 2024
200	24.24	5th (F)
60H	8.59	3rd (P)
60H	8.48	4th (F)

BSC Panther Indoor Icebreaker Dec 1, 2023
60	7.46	1st (F)
60	7.43	1st (P)

NAIA Outdoor Track & Field Championships May 24-26, 2023
100H	14.38 (1.6)	8th (F)
100H	13.78 (0.2)	5th (P)
400H	59.12	2nd (F)
400H	59.57	2nd (P)
4x100	45.07	1st (F)
4x100	44.94	1st (P)
4x400	3:44.07	2nd (F)
4x400	3:49.15	4th (P)

Southern States Athletic Conference Championship Apr 21-22, 2023
100H	13.48 (0.6)	2nd (F)
400H	59.85	1st (F)
4x400	3:50.33	1st (F)

University of Mobile Invitational Apr 8, 2023
400	55.59	1st (F)
100H	NT (+0.0)

2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
400H	59.74	22nd (P)
4x400	3:46.18	31st (P)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
200	24.28	3rd (F)
200	24.48	8th (P)
400	54.95	3rd (F)
400	54.88	2nd (P)
60H	8.66	8th (F)
60H	8.46	3rd (P)
4x400	3:43.54	2nd (F)
4x400	3:45.90	4th (P)

USC Indoor Open 2023 Feb 17, 2023
200	24.56	5th (F)
60H	8.61	4th (F)
60H	8.65	4th (P)

SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
400	55.16	1st (F)
60H	8.42	2nd (F)
4x400	3:50.33	1st (F)

2023 Mark Colligan Memorial Jan 21, 2023
60	7.57	3rd (F)
4x400	3:53.88	1st (F)

Commodore Challenge Jan 13-14, 2023
200	24.35	1st (F)
60H	8.41	2nd (F)
60H	8.75	5th (P)

NAIA Outdoor Track & Field Championships May 25-27, 2022
400	56.56	6th (F)
400	55.88	3rd (P)
100H	13.48 (1.0)	1st (F)
100H	13.65 (0.4)	1st (P)
400H	59.34	1st (F)
400H	59.56	1st (P)
4x100	56.05	8th (F)
4x100	45.57	1st (P)

2022 Mississippi State Maroon and White Invitational Apr 29-30, 2022
400	53.92	1st (F)

Southern States Athletic Conference Championship Apr 22-23, 2022
100H	13.76 (-1.1)	1st (F)
400H	58.37	1st (F)
4x100	45.12	1st (F)
4x400	4:02.67	2nd (F)
4x800	9:36.40	1st (F)

2022 Al Schmidt Bulldog Relays Mar 23-26, 2022
400	54.97	1st (F)
100H	13.60 (2.8)	2nd (F)
4x100	45.49	1st (F)

Tiger Track Classic 2022 Mar 18-19, 2022
400H	57.78	1st (F)

NAIA Indoor Track & Field Championships Mar 3- 5, 2022
200	23.74	3rd (F)
200	23.85	3rd (P)
400	53.49	1st (F)
400	54.21	2nd (P)
60H	8.23	1st (F)
60H	8.38	1st (P)

Arkansas Qualifier Feb 18, 2022
200	24.01	6th (F)
60H	8.60	6th (F)
60H	8.47	8th (P)

SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
200	24.08	1st (F)
400	55.04	1st (F)
60H	8.55	2nd (F)

Samford Open 2022 Jan 22, 2022
200	24.43	1st (F)
400	56.01	1st (F)
60H	8.54	1st (F)
60H	8.76	2nd (P)

Kansas State Winter Invitational Dec 11, 2021
300	39.52	3rd (F)
60H	8.62	3rd (F)

NAIA Championships May 26-28, 2021
100H	13.68 (2.8)	2nd (F)
100H	13.73 (2.9)	1st (P)
400H	59.52	1st (F)
400H	59.66	1st (P)
4x400	3:47.41	4th (F)
4x400	3:47.86	5th (P)

Carey Last Chance Meet May 14, 2021
800	DNF
100H	14.00 (-0.5)	1st (F)

Aggie Invitational May 8, 2021
400H	58.93	3rd (F)

Southern States Athletic Conference Championship Apr 30-May 1, 2021
100H	14.09 (-0.6)	1st (F)
400H	59.72	1st (F)
4x400	3:47.72	1st (F)

Southern Miss Invitational Apr 2- 3, 2021
100H	15.18 (-1.0)	8th (F)

2021 Al Schmidt Bulldog Relays Mar 26-27, 2021
400H	59.02	1st (F)

NAIA Indoor Track & Field Championships Mar 3- 6, 2021
400	56.47	3rd (F)
400	56.59	1st (P)
4x400	3:56.55	6th (F)
4x400	3:56.45	4th (P)

Carey Indoor Qualifier Feb 21, 2021
4x400	3:53.81	1st (F)

Samford Bulldog Open 2021 Feb 13, 2021
200	24.71	4th (F)
400	56.87	1st (F)

Samford January Open 2021 Jan 23, 2021
200	25.06	1st (F)
4x400	4:01.59	1st (F)

NAIA Indoor Track & Field Championships Mar 5- 7, 2020
400	55.94	6th (F)
400	56.61	8th (P)
4x400	3:45.58	1st (F)
4x400	3:50.38	3rd (P)

Carey Qualifier Feb 22, 2020
60H	DNS
4x400	3:47.44	1st (F)

5th Annual Indoor Gorilla Classic Feb 14-15, 2020
200	25.07	13th (F)
400	56.31	4th (F)
60H	9.23	19th (F)

Carolina Challenge Jan 31-Feb 1, 2020
200	25.71	48th (F)
400	56.76	18th (F)

QUICK LINKS:

60
100
200
300
400
800
60H
100H
400H

60 Meters (Indoor) Top↑
7.51	Samford Indoor Open 2024	Jan 20, 2024
7.46	BSC Panther Indoor Icebreaker	Dec 1, 2023
7.43	BSC Panther Indoor Icebreaker	Dec 1, 2023
7.57	2023 Mark Colligan Memorial	Jan 21, 2023

100 Meters (Outdoor) Top↑
11.40 (2.7)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
11.61 (-0.6)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
11.53 (1.6)	2024 Southeastern Louisiana University Strawberry Relays	Apr 12, 2024

200 Meters (Outdoor) Top↑
23.74 (2.4)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
23.70 (0.8)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
23.82 (1.7)	SSAC Outdoor Track and Field Championships	Apr 22-23, 2024
23.96 (1.5)	SSAC Outdoor Track and Field Championships	Apr 22-23, 2024
23.75 (1.7)	2024 Southeastern Louisiana University Strawberry Relays	Apr 12, 2024

200 Meters (Indoor) Top↑
24.13	NAIA Indoor Championships	Feb 29-Mar 2, 2024
23.62	NAIA Indoor Championships	Feb 29-Mar 2, 2024
24.32	Southern States Indoor Track & Championships	Feb 16-17, 2024
24.24	Commodore Challenge	Jan 12-13, 2024
24.28	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
24.48	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
24.56	USC Indoor Open 2023	Feb 17, 2023
24.35	Commodore Challenge	Jan 13-14, 2023
23.74	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
23.85	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
24.01	Arkansas Qualifier	Feb 18, 2022
24.08	SSAC/Sun Indoor Conference T&F Championships 2022	Feb 7, 2022
24.43	Samford Open 2022	Jan 22, 2022
24.71	Samford Bulldog Open 2021	Feb 13, 2021
25.06	Samford January Open 2021	Jan 23, 2021
25.07	5th Annual Indoor Gorilla Classic	Feb 14-15, 2020
25.71	Carolina Challenge	Jan 31-Feb 1, 2020

300 Meters (Indoor) Top↑
39.52	Kansas State Winter Invitational	Dec 11, 2021

400 Meters (Outdoor) Top↑
55.60	SSAC Outdoor Track and Field Championships	Apr 22-23, 2024
55.59	University of Mobile Invitational	Apr 8, 2023
56.56	NAIA Outdoor Track & Field Championships	May 25-27, 2022
55.88	NAIA Outdoor Track & Field Championships	May 25-27, 2022
53.92	2022 Mississippi State Maroon and White Invitational	Apr 29-30, 2022
54.97	2022 Al Schmidt Bulldog Relays	Mar 23-26, 2022

400 Meters (Indoor) Top↑
55.50	NAIA Indoor Championships	Feb 29-Mar 2, 2024
54.13	NAIA Indoor Championships	Feb 29-Mar 2, 2024
55.71	Southern States Indoor Track & Championships	Feb 16-17, 2024
55.54	Samford Indoor Open 2024	Jan 20, 2024
54.95	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
54.88	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
55.16	SSAC/Sun Indoor Conference T&F Championships 2023	Feb 6, 2023
53.49	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
54.21	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
55.04	SSAC/Sun Indoor Conference T&F Championships 2022	Feb 7, 2022
56.01	Samford Open 2022	Jan 22, 2022
56.47	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
56.59	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
56.87	Samford Bulldog Open 2021	Feb 13, 2021
55.94	NAIA Indoor Track & Field Championships	Mar 5- 7, 2020
56.61	NAIA Indoor Track & Field Championships	Mar 5- 7, 2020
56.31	5th Annual Indoor Gorilla Classic	Feb 14-15, 2020
56.76	Carolina Challenge	Jan 31-Feb 1, 2020

800 Meters (Outdoor) Top↑
DNF	Carey Last Chance Meet	May 14, 2021

60 Hurdles (Indoor) Top↑
8.44	NAIA Indoor Championships	Feb 29-Mar 2, 2024
DQ	NAIA Indoor Championships	Feb 29-Mar 2, 2024
8.50	Southern States Indoor Track & Championships	Feb 16-17, 2024
8.41	Celebration Pointe Classic	Feb 2- 3, 2024
8.64	Celebration Pointe Classic	Feb 2- 3, 2024
8.59	Commodore Challenge	Jan 12-13, 2024
8.48	Commodore Challenge	Jan 12-13, 2024
8.66	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
8.46	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
8.61	USC Indoor Open 2023	Feb 17, 2023
8.65	USC Indoor Open 2023	Feb 17, 2023
8.42	SSAC/Sun Indoor Conference T&F Championships 2023	Feb 6, 2023
8.41	Commodore Challenge	Jan 13-14, 2023
8.75	Commodore Challenge	Jan 13-14, 2023
8.23	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
8.38	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
8.60	Arkansas Qualifier	Feb 18, 2022
8.47	Arkansas Qualifier	Feb 18, 2022
8.55	SSAC/Sun Indoor Conference T&F Championships 2022	Feb 7, 2022
8.54	Samford Open 2022	Jan 22, 2022
8.76	Samford Open 2022	Jan 22, 2022
8.62	Kansas State Winter Invitational	Dec 11, 2021
DNS	Carey Qualifier	Feb 22, 2020
9.23	5th Annual Indoor Gorilla Classic	Feb 14-15, 2020

100 Hurdles (Outdoor) Top↑
13.43 (2.4)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
14.01 (0.3)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
13.49 (3.4)	SSAC Outdoor Track and Field Championships	Apr 22-23, 2024
13.90 (+0.0)	SSAC Outdoor Track and Field Championships	Apr 22-23, 2024
14.38 (1.6)	NAIA Outdoor Track & Field Championships	May 24-26, 2023
13.78 (0.2)	NAIA Outdoor Track & Field Championships	May 24-26, 2023
13.48 (0.6)	Southern States Athletic Conference Championship	Apr 21-22, 2023
NT (+0.0)	University of Mobile Invitational	Apr 8, 2023
13.48 (1.0)	NAIA Outdoor Track & Field Championships	May 25-27, 2022
13.65 (0.4)	NAIA Outdoor Track & Field Championships	May 25-27, 2022
13.76 (-1.1)	Southern States Athletic Conference Championship	Apr 22-23, 2022
13.60 (2.8)	2022 Al Schmidt Bulldog Relays	Mar 23-26, 2022
13.68 (2.8)	NAIA Championships	May 26-28, 2021
13.73 (2.9)	NAIA Championships	May 26-28, 2021
14.00 (-0.5)	Carey Last Chance Meet	May 14, 2021
14.09 (-0.6)	Southern States Athletic Conference Championship	Apr 30-May 1, 2021
15.18 (-1.0)	Southern Miss Invitational	Apr 2- 3, 2021

400 Hurdles (Outdoor) Top↑
59.12	NAIA Outdoor Track & Field Championships	May 24-26, 2023
59.57	NAIA Outdoor Track & Field Championships	May 24-26, 2023
59.85	Southern States Athletic Conference Championship	Apr 21-22, 2023
58.37	Southern States Athletic Conference Championship	Apr 22-23, 2022
59.72	Southern States Athletic Conference Championship	Apr 30-May 1, 2021

400 Hurdles (Outdoor) Top↑
FS	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024
1:01.18	Bulldog Alumni Relays	Mar 21-23, 2024
59.74	2023 95th Clyde Littlefield Texas Relays	Mar 29-Apr 1, 2023
59.34	NAIA Outdoor Track & Field Championships	May 25-27, 2022
59.56	NAIA Outdoor Track & Field Championships	May 25-27, 2022
57.78	Tiger Track Classic 2022	Mar 18-19, 2022
59.52	NAIA Championships	May 26-28, 2021
59.66	NAIA Championships	May 26-28, 2021
58.93	Aggie Invitational	May 8, 2021
59.02	2021 Al Schmidt Bulldog Relays	Mar 26-27, 2021

4 x 100 Relay (Outdoor) Top↑
43.87	NAIA Outdoor Track & Field Championships	May 22-24, 2024
45.41	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024
45.07	NAIA Outdoor Track & Field Championships	May 24-26, 2023
44.94	NAIA Outdoor Track & Field Championships	May 24-26, 2023
56.05	NAIA Outdoor Track & Field Championships	May 25-27, 2022
45.57	NAIA Outdoor Track & Field Championships	May 25-27, 2022
45.12	Southern States Athletic Conference Championship	Apr 22-23, 2022
45.49	2022 Al Schmidt Bulldog Relays	Mar 23-26, 2022

4 x 400 Relay (Outdoor) Top↑
3:50.46	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024
3:44.07	NAIA Outdoor Track & Field Championships	May 24-26, 2023
3:49.15	NAIA Outdoor Track & Field Championships	May 24-26, 2023
3:50.33	Southern States Athletic Conference Championship	Apr 21-22, 2023
3:46.18	2023 95th Clyde Littlefield Texas Relays	Mar 29-Apr 1, 2023
4:02.67	Southern States Athletic Conference Championship	Apr 22-23, 2022
3:47.41	NAIA Championships	May 26-28, 2021
3:47.86	NAIA Championships	May 26-28, 2021
3:47.72	Southern States Athletic Conference Championship	Apr 30-May 1, 2021

4 x 400 Relay (Indoor) Top↑
3:44.14	NAIA Indoor Championships	Feb 29-Mar 2, 2024
3:45.80	Celebration Pointe Classic	Feb 2- 3, 2024
3:43.54	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
3:45.90	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
3:50.33	SSAC/Sun Indoor Conference T&F Championships 2023	Feb 6, 2023
3:53.88	2023 Mark Colligan Memorial	Jan 21, 2023
3:56.55	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
3:56.45	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
3:53.81	Carey Indoor Qualifier	Feb 21, 2021
4:01.59	Samford January Open 2021	Jan 23, 2021
3:45.58	NAIA Indoor Track & Field Championships	Mar 5- 7, 2020
3:50.38	NAIA Indoor Track & Field Championships	Mar 5- 7, 2020
3:47.44	Carey Qualifier	Feb 22, 2020

4 x 800 Relay (Outdoor) Top↑
9:36.40	Southern States Athletic Conference Championship	Apr 22-23, 2022

2024 Outdoors

100 Meters
11.40 (2.7)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
11.61 (-0.6)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
11.53 (1.6)	2024 Southeastern Louisiana University Strawberry Relays	April 12, 2024

200 Meters
23.74 (2.4)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
23.70 (0.8)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
23.82 (1.7)	SSAC Outdoor Track and Field Championships	April 22-23, 2024
23.96 (1.5)	SSAC Outdoor Track and Field Championships	April 22-23, 2024
23.75 (1.7)	2024 Southeastern Louisiana University Strawberry Relays	April 12, 2024

400 Meters
55.60	SSAC Outdoor Track and Field Championships	April 22-23, 2024

100 Hurdles
13.43 (2.4)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
14.01 (0.3)	NAIA Outdoor Track & Field Championships	May 22-24, 2024
13.49 (3.4)	SSAC Outdoor Track and Field Championships	April 22-23, 2024
13.90 (+0.0)	SSAC Outdoor Track and Field Championships	April 22-23, 2024

400 Hurdles
FS	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024
1:01.18	Bulldog Alumni Relays	March 21-23, 2024

4 x 100 Relay
43.87	NAIA Outdoor Track & Field Championships	May 22-24, 2024
45.41	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024

4 x 400 Relay
3:50.46	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024

2024 Indoors

60 Meters
7.51	Samford Indoor Open 2024	January 20, 2024

200 Meters
24.13	NAIA Indoor Championships	February 29-March 2, 2024
23.62	NAIA Indoor Championships	February 29-March 2, 2024
24.32	Southern States Indoor Track & Championships	February 16-17, 2024
24.24	Commodore Challenge	January 12-13, 2024

400 Meters
55.50	NAIA Indoor Championships	February 29-March 2, 2024
54.13	NAIA Indoor Championships	February 29-March 2, 2024
55.71	Southern States Indoor Track & Championships	February 16-17, 2024
55.54	Samford Indoor Open 2024	January 20, 2024

60 Hurdles
8.44	NAIA Indoor Championships	February 29-March 2, 2024
DQ	NAIA Indoor Championships	February 29-March 2, 2024
8.50	Southern States Indoor Track & Championships	February 16-17, 2024
8.41	Celebration Pointe Classic	February 2- 3, 2024
8.64	Celebration Pointe Classic	February 2- 3, 2024
8.59	Commodore Challenge	January 12-13, 2024
8.48	Commodore Challenge	January 12-13, 2024

4 x 400 Relay
3:44.14	NAIA Indoor Championships	February 29-March 2, 2024
3:45.80	Celebration Pointe Classic	February 2- 3, 2024

2023 Indoors

60 Meters
7.46	BSC Panther Indoor Icebreaker	December 1, 2023
7.43	BSC Panther Indoor Icebreaker	December 1, 2023
7.57	2023 Mark Colligan Memorial	January 21, 2023

200 Meters
24.28	NAIA Indoor Track & Field Championships	March 2- 4, 2023
24.48	NAIA Indoor Track & Field Championships	March 2- 4, 2023
24.56	USC Indoor Open 2023	February 17, 2023
24.35	Commodore Challenge	January 13-14, 2023

400 Meters
54.95	NAIA Indoor Track & Field Championships	March 2- 4, 2023
54.88	NAIA Indoor Track & Field Championships	March 2- 4, 2023
55.16	SSAC/Sun Indoor Conference T&F Championships 2023	February 6, 2023

60 Hurdles
8.66	NAIA Indoor Track & Field Championships	March 2- 4, 2023
8.46	NAIA Indoor Track & Field Championships	March 2- 4, 2023
8.61	USC Indoor Open 2023	February 17, 2023
8.65	USC Indoor Open 2023	February 17, 2023
8.42	SSAC/Sun Indoor Conference T&F Championships 2023	February 6, 2023
8.41	Commodore Challenge	January 13-14, 2023
8.75	Commodore Challenge	January 13-14, 2023

4 x 400 Relay
3:43.54	NAIA Indoor Track & Field Championships	March 2- 4, 2023
3:45.90	NAIA Indoor Track & Field Championships	March 2- 4, 2023
3:50.33	SSAC/Sun Indoor Conference T&F Championships 2023	February 6, 2023
3:53.88	2023 Mark Colligan Memorial	January 21, 2023

2023 Outdoors

400 Meters
55.59	University of Mobile Invitational	April 8, 2023

100 Hurdles
14.38 (1.6)	NAIA Outdoor Track & Field Championships	May 24-26, 2023
13.78 (0.2)	NAIA Outdoor Track & Field Championships	May 24-26, 2023
13.48 (0.6)	Southern States Athletic Conference Championship	April 21-22, 2023
NT (+0.0)	University of Mobile Invitational	April 8, 2023

400 Hurdles
59.12	NAIA Outdoor Track & Field Championships	May 24-26, 2023
59.57	NAIA Outdoor Track & Field Championships	May 24-26, 2023
59.85	Southern States Athletic Conference Championship	April 21-22, 2023

400 Hurdles
59.74	2023 95th Clyde Littlefield Texas Relays	March 29-April 1, 2023

4 x 100 Relay
45.07	NAIA Outdoor Track & Field Championships	May 24-26, 2023
44.94	NAIA Outdoor Track & Field Championships	May 24-26, 2023

4 x 400 Relay
3:44.07	NAIA Outdoor Track & Field Championships	May 24-26, 2023
3:49.15	NAIA Outdoor Track & Field Championships	May 24-26, 2023
3:50.33	Southern States Athletic Conference Championship	April 21-22, 2023
3:46.18	2023 95th Clyde Littlefield Texas Relays	March 29-April 1, 2023

2022 Outdoors

400 Meters
56.56	NAIA Outdoor Track & Field Championships	May 25-27, 2022
55.88	NAIA Outdoor Track & Field Championships	May 25-27, 2022
53.92	2022 Mississippi State Maroon and White Invitational	April 29-30, 2022
54.97	2022 Al Schmidt Bulldog Relays	March 23-26, 2022

100 Hurdles
13.48 (1.0)	NAIA Outdoor Track & Field Championships	May 25-27, 2022
13.65 (0.4)	NAIA Outdoor Track & Field Championships	May 25-27, 2022
13.76 (-1.1)	Southern States Athletic Conference Championship	April 22-23, 2022
13.60 (2.8)	2022 Al Schmidt Bulldog Relays	March 23-26, 2022

400 Hurdles
58.37	Southern States Athletic Conference Championship	April 22-23, 2022

400 Hurdles
59.34	NAIA Outdoor Track & Field Championships	May 25-27, 2022
59.56	NAIA Outdoor Track & Field Championships	May 25-27, 2022
57.78	Tiger Track Classic 2022	March 18-19, 2022

4 x 100 Relay
56.05	NAIA Outdoor Track & Field Championships	May 25-27, 2022
45.57	NAIA Outdoor Track & Field Championships	May 25-27, 2022
45.12	Southern States Athletic Conference Championship	April 22-23, 2022
45.49	2022 Al Schmidt Bulldog Relays	March 23-26, 2022

4 x 400 Relay
4:02.67	Southern States Athletic Conference Championship	April 22-23, 2022

4 x 800 Relay
9:36.40	Southern States Athletic Conference Championship	April 22-23, 2022

2022 Indoors

200 Meters
23.74	NAIA Indoor Track & Field Championships	March 3- 5, 2022
23.85	NAIA Indoor Track & Field Championships	March 3- 5, 2022
24.01	Arkansas Qualifier	February 18, 2022
24.08	SSAC/Sun Indoor Conference T&F Championships 2022	February 7, 2022
24.43	Samford Open 2022	January 22, 2022

400 Meters
53.49	NAIA Indoor Track & Field Championships	March 3- 5, 2022
54.21	NAIA Indoor Track & Field Championships	March 3- 5, 2022
55.04	SSAC/Sun Indoor Conference T&F Championships 2022	February 7, 2022
56.01	Samford Open 2022	January 22, 2022

60 Hurdles
8.23	NAIA Indoor Track & Field Championships	March 3- 5, 2022
8.38	NAIA Indoor Track & Field Championships	March 3- 5, 2022
8.60	Arkansas Qualifier	February 18, 2022
8.47	Arkansas Qualifier	February 18, 2022
8.55	SSAC/Sun Indoor Conference T&F Championships 2022	February 7, 2022
8.54	Samford Open 2022	January 22, 2022
8.76	Samford Open 2022	January 22, 2022

2021 Indoors

200 Meters
24.71	Samford Bulldog Open 2021	February 13, 2021
25.06	Samford January Open 2021	January 23, 2021

300 Meters
39.52	Kansas State Winter Invitational	December 11, 2021

400 Meters
56.47	NAIA Indoor Track & Field Championships	March 3- 6, 2021
56.59	NAIA Indoor Track & Field Championships	March 3- 6, 2021
56.87	Samford Bulldog Open 2021	February 13, 2021

60 Hurdles
8.62	Kansas State Winter Invitational	December 11, 2021

4 x 400 Relay
3:56.55	NAIA Indoor Track & Field Championships	March 3- 6, 2021
3:56.45	NAIA Indoor Track & Field Championships	March 3- 6, 2021
3:53.81	Carey Indoor Qualifier	February 21, 2021
4:01.59	Samford January Open 2021	January 23, 2021

2021 Outdoors

800 Meters
DNF	Carey Last Chance Meet	May 14, 2021

100 Hurdles
13.68 (2.8)	NAIA Championships	May 26-28, 2021
13.73 (2.9)	NAIA Championships	May 26-28, 2021
14.00 (-0.5)	Carey Last Chance Meet	May 14, 2021
14.09 (-0.6)	Southern States Athletic Conference Championship	April 30-May 1, 2021
15.18 (-1.0)	Southern Miss Invitational	April 2- 3, 2021

400 Hurdles
59.72	Southern States Athletic Conference Championship	April 30-May 1, 2021

400 Hurdles
59.52	NAIA Championships	May 26-28, 2021
59.66	NAIA Championships	May 26-28, 2021
58.93	Aggie Invitational	May 8, 2021
59.02	2021 Al Schmidt Bulldog Relays	March 26-27, 2021

4 x 400 Relay
3:47.41	NAIA Championships	May 26-28, 2021
3:47.86	NAIA Championships	May 26-28, 2021
3:47.72	Southern States Athletic Conference Championship	April 30-May 1, 2021

2020 Indoors

200 Meters
25.07	5th Annual Indoor Gorilla Classic	February 14-15, 2020
25.71	Carolina Challenge	January 31-February 1, 2020

400 Meters
55.94	NAIA Indoor Track & Field Championships	March 5- 7, 2020
56.61	NAIA Indoor Track & Field Championships	March 5- 7, 2020
56.31	5th Annual Indoor Gorilla Classic	February 14-15, 2020
56.76	Carolina Challenge	January 31-February 1, 2020

60 Hurdles
DNS	Carey Qualifier	February 22, 2020
9.23	5th Annual Indoor Gorilla Classic	February 14-15, 2020

4 x 400 Relay
3:45.58	NAIA Indoor Track & Field Championships	March 5- 7, 2020
3:50.38	NAIA Indoor Track & Field Championships	March 5- 7, 2020
3:47.44	Carey Qualifier	February 22, 2020

100 Meters (Outdoors)
2024	11.53 (1.6)	2024 Southeastern Louisiana University Strawberry Relays (Apr 12, 2024)

200 Meters (Outdoors)
2024	23.70 (0.8)	NAIA Outdoor Track & Field Championships (May 22-24, 2024)

400 Meters (Outdoors)
2024	55.60	SSAC Outdoor Track and Field Championships (Apr 22-23, 2024)
2023	55.59	University of Mobile Invitational (Apr 8, 2023)
2022	53.92	2022 Mississippi State Maroon and White Invitational (Apr 29-30, 2022)

100 Hurdles (Outdoors)
2024	13.90 (+0.0)	SSAC Outdoor Track and Field Championships (Apr 22-23, 2024)
2023	13.48 (0.6)	Southern States Athletic Conference Championship (Apr 21-22, 2023)
2022	13.48 (1.0)	NAIA Outdoor Track & Field Championships (May 25-27, 2022)
2021	14.00 (-0.5)	Carey Last Chance Meet (May 14, 2021)

400 Hurdles (Outdoors)
2023	59.12	NAIA Outdoor Track & Field Championships (May 24-26, 2023)
2022	58.37	Southern States Athletic Conference Championship (Apr 22-23, 2022)
2021	59.72	Southern States Athletic Conference Championship (Apr 30-May 1, 2021)

400 Hurdles (Outdoors)
2024	1:01.18	Bulldog Alumni Relays (Mar 21-23, 2024)
2023	59.74	2023 95th Clyde Littlefield Texas Relays (Mar 29-Apr 1, 2023)
2022	57.78	Tiger Track Classic 2022 (Mar 18-19, 2022)
2021	58.93	Aggie Invitational (May 8, 2021)

60 Meters (Indoors)
2024	7.51	Samford Indoor Open 2024 (Jan 20, 2024)
2023	7.43	BSC Panther Indoor Icebreaker (Dec 1, 2023)

200 Meters (Indoors)
2024	23.62	NAIA Indoor Championships (Feb 29-Mar 2, 2024)
2023	24.28	NAIA Indoor Track & Field Championships (Mar 2- 4, 2023)
2022	23.74	NAIA Indoor Track & Field Championships (Mar 3- 5, 2022)
2021	24.71	Samford Bulldog Open 2021 (Feb 13, 2021)
2020	25.07	5th Annual Indoor Gorilla Classic (Feb 14-15, 2020)

300 Meters (Indoors)
2021	39.52	Kansas State Winter Invitational (Dec 11, 2021)

400 Meters (Indoors)
2024	54.13	NAIA Indoor Championships (Feb 29-Mar 2, 2024)
2023	54.88	NAIA Indoor Track & Field Championships (Mar 2- 4, 2023)
2022	53.49	NAIA Indoor Track & Field Championships (Mar 3- 5, 2022)
2021	56.47	NAIA Indoor Track & Field Championships (Mar 3- 6, 2021)
2020	55.94	NAIA Indoor Track & Field Championships (Mar 5- 7, 2020)

60 Hurdles (Indoors)
2024	8.41	Celebration Pointe Classic (Feb 2- 3, 2024)
2023	8.41	Commodore Challenge (Jan 13-14, 2023)
2022	8.23	NAIA Indoor Track & Field Championships (Mar 3- 5, 2022)
2021	8.62	Kansas State Winter Invitational (Dec 11, 2021)
2020	9.23	5th Annual Indoor Gorilla Classic (Feb 14-15, 2020)

JOY ABU (JR-3)

WILLIAM CAREY

College Bests

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2024 Outdoors

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2020 Indoors