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KAVON BERNARD (SR)
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FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
57.89
800
2:29.34
1600
5:47.01
5K (XC)
22:20.0
5K (XC)
22:20.0
400
57.89
800
2:29.34
1600
5:47.01
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 3A District 9
Apr 25, 2023
400
57.89
22nd (F)
800
2:39.70
23rd (F)
WC Federal Division
Apr 5, 2023
400
58.30
30th (F)
800
NT
4x400
4:17.35
9th (F)
4x800
10:25.05
10th (F)
Spoto Tri Meet
Mar 29, 2023
800
2:38.80
6th (F)
4x400
4:22.37
4th (F)
4x800
10:53.06
4th (F)
Senior Night at Bloomingdales
Mar 27, 2023
400
58.83
17th (F)
800
NT
4x400
4:25.98
8th (F)
4x800
10:59.57
6th (F)
2023 Manuel-Griffin-Fraundorfer Relays
Mar 25, 2023
4x400
4:14.43
13th (F)
4x800
DNF
DMR
DNF
Bloomingdale Quad
Mar 21, 2023
400
58.83
17th (F)
800
NT
4x400
4:25.98
8th (F)
4x800
10:59.57
6th (F)
Sumner Tri-Meet #1
Mar 7, 2023
400
58.36
3rd (F)
4x800
10:45.56
4th (F)
2023 Nash Higgins Invitational
Mar 4, 2023
800
2:29.34
58th (F)
4x400
4:36.03
14th (F)
4x800
DNS
DMR
14:04.71
17th (F)
Newsome Quad 2/28
Feb 28, 2023
800
2:34.75
14th (F)
4x400
4:12.36
2nd (F)
4x800
9:54.13
4th (F)
Sumner Quad Meet
Feb 23, 2023
400
NT
800
2:34.65
7th (F)
4x400
4:23.75
4th (F)
4x800
10:10.32
3rd (F)
Lennard vs Brandon Dual
Feb 16, 2023
800
2:37.00
11th (F)
4x400
4:42.00
3rd (F)
4x800
10:15.00
2nd (F)
FHSAA District 3A-5
Oct 18, 2022
5k
22:42.5
91st
2022 Hillsborough County XC Championships
Oct 13, 2022
3.11M
25:13.8
146th
Don Bishop Invitational
Oct 8, 2022
5k
23:26.9
97th
Palmetto High School Invitational
Sep 24, 2022
5k
DNS
5k
25:27.0
105th
Seffner Christian XC Invitational 2022
Sep 10, 2022
5k
28:07.4
215th
Lake Region - George Whitmire Invitational 2022
Sep 3, 2022
5k
29:52.5
105th
2022 Eastern Hillsborough Invitational
Aug 22, 2022
5k
26:34.0
86th
FHSAA 3A District 9
Apr 26, 2022
800
2:30.85
18th (F)
4x400
4:16.56
10th (F)
4x800
9:39.01
6th (F)
Western Conference - Federal Division
Apr 6, 2022
800
2:33.19
25th (F)
1600
DNF
4x400
4:06.99
8th (F)
4x800
10:09.23
9th (F)
Lennard Senior Night
Mar 31, 2022
800
2:32.00
9th (F)
1600
6:11.00
7th (F)
4x400
4:21.0h
4th (F)
4x800
9:39.0h
1st (F)
Manuel Griffin Fraundorfer Relays
Mar 26, 2022
4x800
9:54.24
8th (F)
DMR
12:09.52
6th (F)
Sumner Quad Meet #2
Mar 9, 2022
800
2:35.83
12th (F)
1600
6:04.91
12th (F)
4x800
9:55.42
4th (F)
Leto - Nash Higgins Relays 2022
Mar 5, 2022
800
DNS
1600
6:09.33
62nd (F)
4x800
DNS
DMR
13:15.15
8th (F)
Bloomingdale Meet #2
Mar 2, 2022
800
2:39.31
19th (F)
1600
6:16.55
14th (F)
4x800
10:09.25
3rd (F)
Spoto Quad Meet 1
Feb 23, 2022
800
2:40.53
10th (F)
1600
6:19.30
7th (F)
4x800
10:13.88
2nd (F)
FHSAA District 3A-5
Oct 27, 2021
5k
22:20.0
123rd
FHSAA 3A Region 2
May 1, 2021
4x800
9:21.92
14th (F)
FHSAA 3A District 7
Apr 17, 2021
1600
5:47.01
15th (F)
4x800
9:30.31
4th (F)
Wharton Tri Meet
Apr 7, 2021
800
2:30.02
4th (F)
1600
5:56.17
13th (F)
Bloomingdale Tri Meet
Mar 11, 2021
800
2:32.9h
14th (F)
1600
6:04.4h
18th (F)
Sumner Tri Meet #2
Feb 24, 2021
800
2:45.33
9th (F)
1600
6:43.37
6th (F)
4x800
10:05.13
3rd (F)
Spoto Quad Meet 4
Mar 11, 2020
1600
6:38.74
14th (F)
50th Nash Higgins Relays 2020
Mar 7, 2020
1600
6:16.59
61st (F)
4x800
DNS
DMR
DNS
Lennard Quad Meet
Feb 19, 2020
800
2:51.0h
14th (F)
1600
6:27.0h
10th (F)
Spoto Quad Meet 1
Feb 12, 2020
1600
6:40.58
10th (F)
QUICK LINKS:
400
800
1600
5k
3.11 Mile
Choose an Event
400
800
1600
4x400
4x800
DMR
5k
3.11 Mile
400 Meters (Outdoor)
Top↑
57.89
FHSAA 3A District 9
Apr 25, 2023
58.30
WC Federal Division
Apr 5, 2023
58.83
Senior Night at Bloomingdales
Mar 27, 2023
58.83
Bloomingdale Quad
Mar 21, 2023
58.36
Sumner Tri-Meet #1
Mar 7, 2023
NT
Sumner Quad Meet
Feb 23, 2023
800 Meters (Outdoor)
Top↑
2:39.70
FHSAA 3A District 9
Apr 25, 2023
NT
WC Federal Division
Apr 5, 2023
2:38.80
Spoto Tri Meet
Mar 29, 2023
NT
Senior Night at Bloomingdales
Mar 27, 2023
NT
Bloomingdale Quad
Mar 21, 2023
2:29.34
2023 Nash Higgins Invitational
Mar 4, 2023
2:34.75
Newsome Quad 2/28
Feb 28, 2023
2:34.65
Sumner Quad Meet
Feb 23, 2023
2:37.00
Lennard vs Brandon Dual
Feb 16, 2023
2:30.85
FHSAA 3A District 9
Apr 26, 2022
2:33.19
Western Conference - Federal Division
Apr 6, 2022
2:32.00
Lennard Senior Night
Mar 31, 2022
2:35.83
Sumner Quad Meet #2
Mar 9, 2022
DNS
Leto - Nash Higgins Relays 2022
Mar 5, 2022
2:39.31
Bloomingdale Meet #2
Mar 2, 2022
2:40.53
Spoto Quad Meet 1
Feb 23, 2022
2:30.02
Wharton Tri Meet
Apr 7, 2021
2:32.9h
Bloomingdale Tri Meet
Mar 11, 2021
2:45.33
Sumner Tri Meet #2
Feb 24, 2021
2:51.0h
Lennard Quad Meet
Feb 19, 2020
1600 Meters (Outdoor)
Top↑
DNF
Western Conference - Federal Division
Apr 6, 2022
6:11.00
Lennard Senior Night
Mar 31, 2022
6:04.91
Sumner Quad Meet #2
Mar 9, 2022
6:09.33
Leto - Nash Higgins Relays 2022
Mar 5, 2022
6:16.55
Bloomingdale Meet #2
Mar 2, 2022
6:19.30
Spoto Quad Meet 1
Feb 23, 2022
5:47.01
FHSAA 3A District 7
Apr 17, 2021
5:56.17
Wharton Tri Meet
Apr 7, 2021
6:04.4h
Bloomingdale Tri Meet
Mar 11, 2021
6:43.37
Sumner Tri Meet #2
Feb 24, 2021
6:38.74
Spoto Quad Meet 4
Mar 11, 2020
6:16.59
50th Nash Higgins Relays 2020
Mar 7, 2020
6:27.0h
Lennard Quad Meet
Feb 19, 2020
6:40.58
Spoto Quad Meet 1
Feb 12, 2020
4 x 400 Relay (Outdoor)
Top↑
4:17.35
WC Federal Division
Apr 5, 2023
4:22.37
Spoto Tri Meet
Mar 29, 2023
4:25.98
Senior Night at Bloomingdales
Mar 27, 2023
4:14.43
2023 Manuel-Griffin-Fraundorfer Relays
Mar 25, 2023
4:25.98
Bloomingdale Quad
Mar 21, 2023
4:36.03
2023 Nash Higgins Invitational
Mar 4, 2023
4:12.36
Newsome Quad 2/28
Feb 28, 2023
4:23.75
Sumner Quad Meet
Feb 23, 2023
4:42.00
Lennard vs Brandon Dual
Feb 16, 2023
4:16.56
FHSAA 3A District 9
Apr 26, 2022
4:06.99
Western Conference - Federal Division
Apr 6, 2022
4:21.0h
Lennard Senior Night
Mar 31, 2022
4 x 800 Relay (Outdoor)
Top↑
10:25.05
WC Federal Division
Apr 5, 2023
10:53.06
Spoto Tri Meet
Mar 29, 2023
10:59.57
Senior Night at Bloomingdales
Mar 27, 2023
DNF
2023 Manuel-Griffin-Fraundorfer Relays
Mar 25, 2023
10:59.57
Bloomingdale Quad
Mar 21, 2023
10:45.56
Sumner Tri-Meet #1
Mar 7, 2023
DNS
2023 Nash Higgins Invitational
Mar 4, 2023
9:54.13
Newsome Quad 2/28
Feb 28, 2023
10:10.32
Sumner Quad Meet
Feb 23, 2023
10:15.00
Lennard vs Brandon Dual
Feb 16, 2023
9:39.01
FHSAA 3A District 9
Apr 26, 2022
10:09.23
Western Conference - Federal Division
Apr 6, 2022
9:39.0h
Lennard Senior Night
Mar 31, 2022
9:54.24
Manuel Griffin Fraundorfer Relays
Mar 26, 2022
9:55.42
Sumner Quad Meet #2
Mar 9, 2022
DNS
Leto - Nash Higgins Relays 2022
Mar 5, 2022
10:09.25
Bloomingdale Meet #2
Mar 2, 2022
10:13.88
Spoto Quad Meet 1
Feb 23, 2022
9:21.92
FHSAA 3A Region 2
May 1, 2021
9:30.31
FHSAA 3A District 7
Apr 17, 2021
10:05.13
Sumner Tri Meet #2
Feb 24, 2021
DNS
50th Nash Higgins Relays 2020
Mar 7, 2020
Distance Medley Relay (Outdoor)
Top↑
DNF
2023 Manuel-Griffin-Fraundorfer Relays
Mar 25, 2023
14:04.71
2023 Nash Higgins Invitational
Mar 4, 2023
12:09.52
Manuel Griffin Fraundorfer Relays
Mar 26, 2022
13:15.15
Leto - Nash Higgins Relays 2022
Mar 5, 2022
DNS
50th Nash Higgins Relays 2020
Mar 7, 2020
5k
Top↑
22:42.5
FHSAA District 3A-5
Oct 18, 2022
23:26.9
Don Bishop Invitational
Oct 8, 2022
DNS
Palmetto High School Invitational
Sep 24, 2022
25:27.0
Palmetto High School Invitational
Sep 24, 2022
28:07.4
Seffner Christian XC Invitational 2022
Sep 10, 2022
29:52.5
Lake Region - George Whitmire Invitational 2022
Sep 3, 2022
26:34.0
2022 Eastern Hillsborough Invitational
Aug 22, 2022
22:20.0
FHSAA District 3A-5
Oct 27, 2021
3.11 Mile
Top↑
25:13.8
2022 Hillsborough County XC Championships
Oct 13, 2022
2023 Outdoors
400 Meters
57.89
FHSAA 3A District 9
April 25, 2023
58.30
WC Federal Division
April 5, 2023
58.83
Senior Night at Bloomingdales
March 27, 2023
58.83
Bloomingdale Quad
March 21, 2023
58.36
Sumner Tri-Meet #1
March 7, 2023
NT
Sumner Quad Meet
February 23, 2023
800 Meters
2:39.70
FHSAA 3A District 9
April 25, 2023
NT
WC Federal Division
April 5, 2023
2:38.80
Spoto Tri Meet
March 29, 2023
NT
Senior Night at Bloomingdales
March 27, 2023
NT
Bloomingdale Quad
March 21, 2023
2:29.34
2023 Nash Higgins Invitational
March 4, 2023
2:34.75
Newsome Quad 2/28
February 28, 2023
2:34.65
Sumner Quad Meet
February 23, 2023
2:37.00
Lennard vs Brandon Dual
February 16, 2023
4 x 400 Relay
4:17.35
WC Federal Division
April 5, 2023
4:22.37
Spoto Tri Meet
March 29, 2023
4:25.98
Senior Night at Bloomingdales
March 27, 2023
4:14.43
2023 Manuel-Griffin-Fraundorfer Relays
March 25, 2023
4:25.98
Bloomingdale Quad
March 21, 2023
4:36.03
2023 Nash Higgins Invitational
March 4, 2023
4:12.36
Newsome Quad 2/28
February 28, 2023
4:23.75
Sumner Quad Meet
February 23, 2023
4:42.00
Lennard vs Brandon Dual
February 16, 2023
4 x 800 Relay
10:25.05
WC Federal Division
April 5, 2023
10:53.06
Spoto Tri Meet
March 29, 2023
10:59.57
Senior Night at Bloomingdales
March 27, 2023
DNF
2023 Manuel-Griffin-Fraundorfer Relays
March 25, 2023
10:59.57
Bloomingdale Quad
March 21, 2023
10:45.56
Sumner Tri-Meet #1
March 7, 2023
DNS
2023 Nash Higgins Invitational
March 4, 2023
9:54.13
Newsome Quad 2/28
February 28, 2023
10:10.32
Sumner Quad Meet
February 23, 2023
10:15.00
Lennard vs Brandon Dual
February 16, 2023
Distance Medley Relay
DNF
2023 Manuel-Griffin-Fraundorfer Relays
March 25, 2023
14:04.71
2023 Nash Higgins Invitational
March 4, 2023
2022 XC
5k
22:42.5
FHSAA District 3A-5
October 18, 2022
23:26.9
Don Bishop Invitational
October 8, 2022
DNS
Palmetto High School Invitational
September 24, 2022
25:27.0
Palmetto High School Invitational
September 24, 2022
28:07.4
Seffner Christian XC Invitational 2022
September 10, 2022
29:52.5
Lake Region - George Whitmire Invitational 2022
September 3, 2022
26:34.0
2022 Eastern Hillsborough Invitational
August 22, 2022
3.11 Mile
25:13.8
2022 Hillsborough County XC Championships
October 13, 2022
2022 Outdoors
800 Meters
2:30.85
FHSAA 3A District 9
April 26, 2022
2:33.19
Western Conference - Federal Division
April 6, 2022
2:32.00
Lennard Senior Night
March 31, 2022
2:35.83
Sumner Quad Meet #2
March 9, 2022
DNS
Leto - Nash Higgins Relays 2022
March 5, 2022
2:39.31
Bloomingdale Meet #2
March 2, 2022
2:40.53
Spoto Quad Meet 1
February 23, 2022
1600 Meters
DNF
Western Conference - Federal Division
April 6, 2022
6:11.00
Lennard Senior Night
March 31, 2022
6:04.91
Sumner Quad Meet #2
March 9, 2022
6:09.33
Leto - Nash Higgins Relays 2022
March 5, 2022
6:16.55
Bloomingdale Meet #2
March 2, 2022
6:19.30
Spoto Quad Meet 1
February 23, 2022
4 x 400 Relay
4:16.56
FHSAA 3A District 9
April 26, 2022
4:06.99
Western Conference - Federal Division
April 6, 2022
4:21.0h
Lennard Senior Night
March 31, 2022
4 x 800 Relay
9:39.01
FHSAA 3A District 9
April 26, 2022
10:09.23
Western Conference - Federal Division
April 6, 2022
9:39.0h
Lennard Senior Night
March 31, 2022
9:54.24
Manuel Griffin Fraundorfer Relays
March 26, 2022
9:55.42
Sumner Quad Meet #2
March 9, 2022
DNS
Leto - Nash Higgins Relays 2022
March 5, 2022
10:09.25
Bloomingdale Meet #2
March 2, 2022
10:13.88
Spoto Quad Meet 1
February 23, 2022
Distance Medley Relay
12:09.52
Manuel Griffin Fraundorfer Relays
March 26, 2022
13:15.15
Leto - Nash Higgins Relays 2022
March 5, 2022
2021 XC
5k
22:20.0
FHSAA District 3A-5
October 27, 2021
2021 Outdoors
800 Meters
2:30.02
Wharton Tri Meet
April 7, 2021
2:32.9h
Bloomingdale Tri Meet
March 11, 2021
2:45.33
Sumner Tri Meet #2
February 24, 2021
1600 Meters
5:47.01
FHSAA 3A District 7
April 17, 2021
5:56.17
Wharton Tri Meet
April 7, 2021
6:04.4h
Bloomingdale Tri Meet
March 11, 2021
6:43.37
Sumner Tri Meet #2
February 24, 2021
4 x 800 Relay
9:21.92
FHSAA 3A Region 2
May 1, 2021
9:30.31
FHSAA 3A District 7
April 17, 2021
10:05.13
Sumner Tri Meet #2
February 24, 2021
2020 Outdoors
800 Meters
2:51.0h
Lennard Quad Meet
February 19, 2020
1600 Meters
6:38.74
Spoto Quad Meet 4
March 11, 2020
6:16.59
50th Nash Higgins Relays 2020
March 7, 2020
6:27.0h
Lennard Quad Meet
February 19, 2020
6:40.58
Spoto Quad Meet 1
February 12, 2020
4 x 800 Relay
DNS
50th Nash Higgins Relays 2020
March 7, 2020
Distance Medley Relay
DNS
50th Nash Higgins Relays 2020
March 7, 2020
400 Meters (Outdoors)
2023
57.89
FHSAA 3A District 9
(Apr 25, 2023)
800 Meters (Outdoors)
2023
2:29.34
2023 Nash Higgins Invitational
(Mar 4, 2023)
2022
2:30.85
FHSAA 3A District 9
(Apr 26, 2022)
2021
2:30.02
Wharton Tri Meet
(Apr 7, 2021)
2020
2:51.0h
Lennard Quad Meet
(Feb 19, 2020)
1600 Meters (Outdoors)
2022
6:04.91
Sumner Quad Meet #2
(Mar 9, 2022)
2021
5:47.01
FHSAA 3A District 7
(Apr 17, 2021)
2020
6:16.59
50th Nash Higgins Relays 2020
(Mar 7, 2020)
5k (XC)
2022
22:42.5
FHSAA District 3A-5
Oct 18, 2022
2021
22:20.0
FHSAA District 3A-5
Oct 27, 2021
3.11 Mile (XC)
2022
25:13.8
2022 Hillsborough County XC Championships
Oct 13, 2022