College Bests

800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

Big Ten Championships    Nov 1, 2024
6k 20:01.9 30th
Princeton Fall Classic    Oct 18, 2024
6k 20:22.7 31st
Nuttycombe Invitational    Sep 27, 2024
6k 21:07.5 63rd
NCAA East First Round    May 22-25, 2024
1500 4:17.88 23rd (P)
1500 4:23.80 20th (P)
Big Ten Outdoor Championships    May 10-12, 2024
1500 4:20.65 7th (P)
1500 4:39.83 12th (F)
Penn Relays    Apr 25-27, 2024
4x1500 17:09.59 (+0.0)
Virginia Challenge    Apr 19-20, 2024
1500 4:16.71 5th (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 4:16.39 2nd (F)
Pepsi Florida Relays    Mar 29-30, 2024
800 2:05.73 11th (F)
1500 4:18.81 3rd (F)
Big Ten Indoor Championships    Feb 23-24, 2024
Mile 4:46.59 8th (P)
Mile 4:40.29 8th (F)
DMR 11:15.02 3rd (F)
Boston University DMR Challenge    Feb 16, 2024
DMR 10:49.05 5th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
1500 4:17.12 19th (F)
Mile 4:35.03 15th (F)
Eagle Elite    Feb 9-10, 2024
DMR DNF
Penn State National Open    Jan 26-27, 2024
Mile 4:38.86 10th (F)
DMR 10:56.26 2nd (F)
Simmons-Harvey    Jan 20, 2024
800 2:06.15 1st (F)
4x400 DNF
Nittany Lion Challenge    Jan 13, 2024
1000 2:44.98 3rd (F)
4x400 DNF
Big Ten Championships    Oct 27, 2023
6k 21:12.4 6th
Nuttycombe Invite    Oct 13, 2023
6k 20:55.2 77th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 20:50.8 21st
NCAA East Preliminary Round    May 25-27, 2023
1500 4:26.63 36th (P)
Big Ten Outdoor Championships    May 12-14, 2023
1500 4:17.81 4th (P)
1500 4:21.58 3rd (F)
Penn Relays    Apr 27-29, 2023
4x800 8:23.81
Virginia Challenge    Apr 20-22, 2023
800 2:06.33 3rd (F)
1500 4:17.45 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:16.05 2nd (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
1500 4:16.75 6th (F)
Hurricane Collegiate Invitational    Mar 25, 2023
800 2:08.46 3rd (F)
3000 DNF
Big Ten Indoor Championships    Feb 24-25, 2023
800 2:06.81 9th (P)
DMR 11:14.86 4th (F)
Penn State Tune-Up    Feb 17, 2023
DMR DNF
Music City Challenge    Feb 10-11, 2023
800 2:07.47 8th (F)
Sykes & Sabock Invitational    Feb 4, 2023
800 DNF
Mile 4:45.93 2nd (F)
Penn State National Open    Jan 27-28, 2023
Mile 4:51.59 9th (F)
DMR 11:04.43 3rd (F)
Hokie Invitational    Jan 20-21, 2023
1000 2:48.15 8th (F)
Big Ten Championships    Oct 28, 2022
6k 21:08.2 35th
Penn State National Open    Oct 14, 2022
6k 20:57.8 13th
Joe Piane Invitational    Sep 30, 2022
5k 16:52.5 42nd
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 21:13.9 6th
Dolan Duals    Sep 2, 2022
4k 14:02.8 2nd
NCAA East Preliminary Round    May 25-28, 2022
1500 4:27.78 42nd (P)
Big Ten Outdoor Track & Field Championships    May 13-15, 2022
1500 4:23.81 3rd (F)
1500 4:22.65 4th (P)
5000 DNF
Penn Relays    Apr 28-30, 2022
4x800 8:24.49
Virginia Challenge    Apr 22-23, 2022
1500 4:14.58 5th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 DNF
1500 4:20.71 2nd (F)
Florida Relays    Mar 31-Apr 2, 2022
800 2:07.32 12th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:20.27 18th (F)
Big Ten Indoor Track & Field Championships    Feb 25-26, 2022
800 2:09.30 8th (F)
800 2:07.67 7th (P)
DMR 11:08.70 3rd (F)
JDL DMR Invitational    Feb 18-19, 2022
DMR 11:15.30 9th (F)
Music City Challenge    Feb 11-12, 2022
800 2:06.60 18th (F)
4x400 DNF
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
800 2:07.08 3rd (F)
Sykes & Sabock Invitational    Jan 29, 2022
800 DNF
Mile 4:44.44 2nd (F)
Penn State National Open    Jan 21-22, 2022
800 DNF
Mile DNF
Nittany Lion Challenge    Jan 15, 2022
1000 2:51.21 4th (F)
Big Ten Cross Country Championships    Oct 29, 2021
6k 21:21.1 28th
PSU National Open    Oct 15, 2021
6k 21:32.6 17th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:08.5 54th
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
6k 21:29.0 17th
Dolan Duals    Sep 2, 2021
4k 14:18.4 2nd
Big Ten Cross Country Championships    Jan 30, 2021
6k 22:04.6 59th
Nittany Lion Opener    Jan 16, 2021
1000 2:49.42 1st (F)
4x400 DNF
800 Meters (Outdoor)
Top↑
Pepsi Florida Relays Mar 29-30, 2024
Virginia Challenge Apr 20-22, 2023
Hurricane Collegiate Invitational Mar 25, 2023
DNF
Bison Outdoor Classic Apr 14-16, 2022
Florida Relays Mar 31-Apr 2, 2022
800 Meters (Indoor)
Top↑
Simmons-Harvey Jan 20, 2024
Big Ten Indoor Championships Feb 24-25, 2023
Music City Challenge Feb 10-11, 2023
DNF
Sykes & Sabock Invitational Feb 4, 2023
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Music City Challenge Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
DNF
Sykes & Sabock Invitational Jan 29, 2022
DNF
Penn State National Open Jan 21-22, 2022
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
Hokie Invitational Jan 20-21, 2023
Nittany Lion Challenge Jan 15, 2022
Nittany Lion Opener Jan 16, 2021
1500 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
Big Ten Outdoor Championships May 10-12, 2024
Big Ten Outdoor Championships May 10-12, 2024
Virginia Challenge Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Pepsi Florida Relays Mar 29-30, 2024
NCAA East Preliminary Round May 25-27, 2023
Big Ten Outdoor Championships May 12-14, 2023
Big Ten Outdoor Championships May 12-14, 2023
Virginia Challenge Apr 20-22, 2023
Bison Outdoor Classic Apr 14-16, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
NCAA East Preliminary Round May 25-28, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Virginia Challenge Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Raleigh Relays Mar 24-26, 2022
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Big Ten Indoor Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Sykes & Sabock Invitational Feb 4, 2023
Penn State National Open Jan 27-28, 2023
Sykes & Sabock Invitational Jan 29, 2022
DNF
Penn State National Open Jan 21-22, 2022
3000 Meters (Outdoor)
Top↑
DNF
Hurricane Collegiate Invitational Mar 25, 2023
5000 Meters (Outdoor)
Top↑
DNF
Big Ten Outdoor Track & Field Championships May 13-15, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
Simmons-Harvey Jan 20, 2024
DNF
Nittany Lion Challenge Jan 13, 2024
DNF
Music City Challenge Feb 11-12, 2022
DNF
Nittany Lion Opener Jan 16, 2021
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
4 x 1500 Relay (Outdoor)
Top↑
17:09.59 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
Big Ten Indoor Championships Feb 23-24, 2024
Boston University DMR Challenge Feb 16, 2024
DNF
Eagle Elite Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Big Ten Indoor Championships Feb 24-25, 2023
DNF
Penn State Tune-Up Feb 17, 2023
Penn State National Open Jan 27-28, 2023
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
JDL DMR Invitational Feb 18-19, 2022
4k
Top↑
Dolan Duals Sep 2, 2022
Dolan Duals Sep 2, 2021
5k
Top↑
Joe Piane Invitational Sep 30, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
Big Ten Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
Nuttycombe Invitational Sep 27, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Big Ten Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Harry Groves Spiked Shoe Invitational Sep 8, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Big Ten Championships Oct 28, 2022
Penn State National Open Oct 14, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Big Ten Cross Country Championships Oct 29, 2021
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Harry Groves Spiked Shoe Invitational Sep 10, 2021
Big Ten Cross Country Championships Jan 30, 2021

2024 XC

2024 Outdoors

800 Meters
Pepsi Florida Relays March 29-30, 2024
1500 Meters
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
Big Ten Outdoor Championships May 10-12, 2024
Big Ten Outdoor Championships May 10-12, 2024
Virginia Challenge April 19-20, 2024
Bison Outdoor Classic April 12-14, 2024
Pepsi Florida Relays March 29-30, 2024
4 x 1500 Relay
17:09.59 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

800 Meters
Simmons-Harvey January 20, 2024
1000 Meters
Nittany Lion Challenge January 13, 2024
1500 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Mile
Big Ten Indoor Championships February 23-24, 2024
Big Ten Indoor Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Penn State National Open January 26-27, 2024
4 x 400 Relay
DNF
Simmons-Harvey January 20, 2024
DNF
Nittany Lion Challenge January 13, 2024
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 7- 9, 2024
Big Ten Indoor Championships February 23-24, 2024
Boston University DMR Challenge February 16, 2024
DNF
Eagle Elite February 9-10, 2024
Penn State National Open January 26-27, 2024

2023 XC

2023 Outdoors

800 Meters
Virginia Challenge April 20-22, 2023
Hurricane Collegiate Invitational March 25, 2023
1500 Meters
NCAA East Preliminary Round May 25-27, 2023
Big Ten Outdoor Championships May 12-14, 2023
Big Ten Outdoor Championships May 12-14, 2023
Virginia Challenge April 20-22, 2023
Bison Outdoor Classic April 14-16, 2023
Pepsi Florida Relays March 31-April 1, 2023
3000 Meters
DNF
Hurricane Collegiate Invitational March 25, 2023
4 x 800 Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
Big Ten Indoor Championships February 24-25, 2023
Music City Challenge February 10-11, 2023
DNF
Sykes & Sabock Invitational February 4, 2023
1000 Meters
Hokie Invitational January 20-21, 2023
Mile
Sykes & Sabock Invitational February 4, 2023
Penn State National Open January 27-28, 2023
Distance Medley Relay
Big Ten Indoor Championships February 24-25, 2023
DNF
Penn State Tune-Up February 17, 2023
Penn State National Open January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
DNF
Bison Outdoor Classic April 14-16, 2022
Florida Relays March 31-April 2, 2022
1500 Meters
NCAA East Preliminary Round May 25-28, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Virginia Challenge April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
DNF
Big Ten Outdoor Track & Field Championships May 13-15, 2022
4 x 800 Relay
Penn Relays April 28-30, 2022

2022 Indoors

800 Meters
Big Ten Indoor Track & Field Championships February 25-26, 2022
Big Ten Indoor Track & Field Championships February 25-26, 2022
Music City Challenge February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
DNF
Sykes & Sabock Invitational January 29, 2022
DNF
Penn State National Open January 21-22, 2022
1000 Meters
Nittany Lion Challenge January 15, 2022
Mile
Sykes & Sabock Invitational January 29, 2022
DNF
Penn State National Open January 21-22, 2022
4 x 400 Relay
DNF
Music City Challenge February 11-12, 2022
Distance Medley Relay
Big Ten Indoor Track & Field Championships February 25-26, 2022
JDL DMR Invitational February 18-19, 2022

2021 XC

2021 Indoors

1000 Meters
Nittany Lion Opener January 16, 2021
4 x 400 Relay
DNF
Nittany Lion Opener January 16, 2021
4k (XC)
2022  
Sep 2, 2022
2021  
Sep 2, 2021
5k (XC)
2022  
Sep 30, 2022
6k (XC)
2024  
Nov 1, 2024
2023  
2022  
Oct 14, 2022
2021  
800 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 20-22, 2023)
2022  
(Mar 31-Apr 2, 2022)
1500 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 14-16, 2023)
2022  
(Apr 22-23, 2022)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 24-25, 2023)
2022  
(Feb 11-12, 2022)
1000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 15, 2022)
2021  
(Jan 16, 2021)
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
(Feb 4, 2023)
2022  
(Jan 29, 2022)