KARL HERON (SR-4)

GEORGIA

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

SEC Cross Country Championships    Nov 1, 2024
8k 24:57.3 100th
Crimson Classic    Oct 18, 2024
8.078k 24:26.2 35th
Vanderbilt Invitational    Jan 19-20, 2024
3000 8:11.76 8th (F)
Clemson Invitational    Jan 12-13, 2024
800 1:52.69 7th (F)
Mile 4:08.11 1st (F)
SEC Championships    Oct 27, 2023
8k 25:19.4 72nd
Alabama Crimson Classic    Oct 13, 2023
8.018k 24:35.2 23rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:05.7 103rd
Gamecock Challenge / SEC Preview    Sep 15, 2023
6k 18:03.5 3rd
Virginia Challenge    Apr 20-22, 2023
1500 3:51.69 15th (F)
Spec Towns - Torrin Lawrence Invitational    Apr 6- 7, 2023
1500 3:49.24 7th (F)
Yellow Jacket Invitational    Mar 17-18, 2023
1500 3:52.76 5th (F)
5000 DNF
2023 SEC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:05.57 12th (P)
3000 8:12.80 14th (F)
Music City Challenge    Feb 10-11, 2023
800 DNF
Mile 4:05.49 20th (F)
Texas Tech Open    Jan 26-28, 2023
800 1:51.86 7th (F)
Clemson Invite    Jan 13-14, 2023
800 1:52.70 1st (F)
1000 2:23.48 1st (F)
SEC Cross Country Championships    Oct 28, 2022
8k 25:18.1 68th
Weis-Crockett Invitational    Oct 15, 2022
8k DNS
Alabama Crimson Classic    Oct 14, 2022
8.075k 26:10.0 78th
Louisville Classic    Oct 1, 2022
8k 24:59.2 125th
North Alabama Showcase    Sep 16, 2022
8k 25:25.5 125th
Charlotte Opener    Sep 2, 2022
5k 15:49.6 28th
SEC Indoor Championships    Feb 25-26, 2022
3000 8:21.79 26th (F)
DMR 9:35.97 4th (F)
Music City Challenge    Feb 11-12, 2022
800 1:54.11 27th (F)
Mile 4:08.49 25th (F)
Razorback Invitational    Jan 28-29, 2022
Mile 4:11.39 27th (F)
DMR 9:54.78 8th (F)
Clemson Invitational    Jan 14-15, 2022
1000 2:26.35 3rd (F)
3000 DNF
SEC Championships    Oct 29, 2021
8k 25:52.6 82nd
Kennesaw State Cross Country Opener    Sep 3, 2021
6k 19:15.9 23rd
Torrin Lawrence Memorial    Apr 30-May 1, 2021
1500 3:54.64 9th (F)
UF Tom Jones Invitational    Apr 16-17, 2021
800 1:57.93 23rd (F)
1500 3:54.90 19th (F)
Spec Towns Invitational    Apr 9, 2021
1500 3:55.17 5th (F)
FSU Relays    Mar 25-26, 2021
1500 4:01.11 14th (F)
Georgia Tech Yellow Jacket Invitational    Mar 19-20, 2021
5000 15:27.18 4th (F)
Carolina Indoor Open    Feb 13, 2021
5000 15:31.46 9th (F)
Clemson Invite    Jan 15-16, 2021
Mile 4:24.49 8th (F)
800 Meters (Outdoor)
Top↑
UF Tom Jones Invitational Apr 16-17, 2021
800 Meters (Indoor)
Top↑
Clemson Invitational Jan 12-13, 2024
DNF
Music City Challenge Feb 10-11, 2023
Texas Tech Open Jan 26-28, 2023
Clemson Invite Jan 13-14, 2023
Music City Challenge Feb 11-12, 2022
1000 Meters (Indoor)
Top↑
Clemson Invite Jan 13-14, 2023
Clemson Invitational Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 20-22, 2023
Spec Towns - Torrin Lawrence Invitational Apr 6- 7, 2023
Yellow Jacket Invitational Mar 17-18, 2023
Torrin Lawrence Memorial Apr 30-May 1, 2021
UF Tom Jones Invitational Apr 16-17, 2021
Spec Towns Invitational Apr 9, 2021
FSU Relays Mar 25-26, 2021
Mile (Indoor)
Top↑
Clemson Invitational Jan 12-13, 2024
2023 SEC Indoor Track & Field Championships Feb 23-25, 2023
Music City Challenge Feb 10-11, 2023
Music City Challenge Feb 11-12, 2022
Razorback Invitational Jan 28-29, 2022
Clemson Invite Jan 15-16, 2021
3000 Meters (Indoor)
Top↑
Vanderbilt Invitational Jan 19-20, 2024
2023 SEC Indoor Track & Field Championships Feb 23-25, 2023
SEC Indoor Championships Feb 25-26, 2022
DNF
Clemson Invitational Jan 14-15, 2022
5000 Meters (Outdoor)
Top↑
DNF
Yellow Jacket Invitational Mar 17-18, 2023
Georgia Tech Yellow Jacket Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
Carolina Indoor Open Feb 13, 2021
Distance Medley Relay (Indoor)
Top↑
SEC Indoor Championships Feb 25-26, 2022
Razorback Invitational Jan 28-29, 2022
5k
Top↑
Kennesaw State Stan Sims Cross Country Opener Sep 1, 2023
Charlotte Opener Sep 2, 2022
6k
Top↑
Gamecock Challenge / SEC Preview Sep 15, 2023
Kennesaw State Cross Country Opener Sep 3, 2021
8k
Top↑
SEC Cross Country Championships Nov 1, 2024
Southern Showcase (University/College) Sep 13, 2024
SEC Championships Oct 27, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
SEC Cross Country Championships Oct 28, 2022
DNS
Weis-Crockett Invitational Oct 15, 2022
Louisville Classic Oct 1, 2022
North Alabama Showcase Sep 16, 2022
SEC Championships Oct 29, 2021
North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
8.018k
Top↑
Alabama Crimson Classic Oct 13, 2023
8.075k
Top↑
Alabama Crimson Classic Oct 14, 2022
8.078k
Top↑
Crimson Classic Oct 18, 2024
10k
Top↑
DNS
NCAA Division I South Region Cross Country Championships Nov 15, 2024
NCAA Division I South Region Cross Country Championships Nov 10, 2023
NCAA Division I South Region Cross Country Championships Nov 11, 2022
NCAA Division I South Region Cross Country Championships Nov 12, 2021
4 Mile
Top↑
Kennesaw State Stan Sims Cross Country Opener Aug 30, 2024

2024 XC

2024 Indoors

800 Meters
Clemson Invitational January 12-13, 2024
Mile
Clemson Invitational January 12-13, 2024
3000 Meters
Vanderbilt Invitational January 19-20, 2024

2023 XC

2023 Outdoors

1500 Meters
Virginia Challenge April 20-22, 2023
Spec Towns - Torrin Lawrence Invitational April 6- 7, 2023
Yellow Jacket Invitational March 17-18, 2023
5000 Meters
DNF
Yellow Jacket Invitational March 17-18, 2023

2023 Indoors

800 Meters
DNF
Music City Challenge February 10-11, 2023
Texas Tech Open January 26-28, 2023
Clemson Invite January 13-14, 2023
1000 Meters
Clemson Invite January 13-14, 2023
Mile
2023 SEC Indoor Track & Field Championships February 23-25, 2023
Music City Challenge February 10-11, 2023
3000 Meters
2023 SEC Indoor Track & Field Championships February 23-25, 2023

2022 XC

2022 Indoors

800 Meters
Music City Challenge February 11-12, 2022
1000 Meters
Clemson Invitational January 14-15, 2022
Mile
Music City Challenge February 11-12, 2022
Razorback Invitational January 28-29, 2022
3000 Meters
SEC Indoor Championships February 25-26, 2022
DNF
Clemson Invitational January 14-15, 2022
Distance Medley Relay
SEC Indoor Championships February 25-26, 2022
Razorback Invitational January 28-29, 2022

2021 XC

2021 Outdoors

800 Meters
UF Tom Jones Invitational April 16-17, 2021
1500 Meters
Torrin Lawrence Memorial April 30-May 1, 2021
UF Tom Jones Invitational April 16-17, 2021
Spec Towns Invitational April 9, 2021
FSU Relays March 25-26, 2021
5000 Meters
Georgia Tech Yellow Jacket Invitational March 19-20, 2021

2021 Indoors

Mile
Clemson Invite January 15-16, 2021
5000 Meters
Carolina Indoor Open February 13, 2021
5k (XC)
2023  
2022  
Sep 2, 2022
6k (XC)
2023  
2021  
8k (XC)
2024  
2023  
2022  
Oct 1, 2022
2021  
8.018k (XC)
2023  
Oct 13, 2023
8.075k (XC)
2022  
Oct 14, 2022
8.078k (XC)
2024  
Oct 18, 2024
10k (XC)
2023  
2022  
2021  
4 Mile (XC)
2024  
800 Meters (Indoors)
2024  
(Jan 12-13, 2024)
2023  
(Jan 26-28, 2023)
2022  
(Feb 11-12, 2022)
1000 Meters (Indoors)
2023  
(Jan 13-14, 2023)
2022  
(Jan 14-15, 2022)
Mile (Indoors)
2024  
(Jan 12-13, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Jan 15-16, 2021)
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
2022  
(Feb 25-26, 2022)
5000 Meters (Indoors)
2021  
(Feb 13, 2021)
800 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2023  
2021  
(Apr 30-May 1, 2021)
5000 Meters (Outdoors)
2021