TFRRS | Spencer Cardinal – Track and Field Results & Statistics

SPENCER CARDINAL (SR-4)

LITTLE ROCK

College Bests

800	1:58.17	1500	3:57.77
MILE	4:20.62	3000	8:25.63
5000	14:37.68	10,000	30:33.72
5K (XC)	14:49.6	8K (XC)	23:49.5
10K (XC)	31:03.4	3 MILE (XC)	14:43.2
4 MILE (XC)	19:56.5

OVC Championship May 9-11, 2024
5000	14:55.21	5th (F)
10,000	31:28.35	2nd (F)

John McDonnell Invitational Apr 18-19, 2024
3000	8:25.80	3rd (F)

Little Rock Invitational Apr 12-13, 2024
1500	3:57.77	1st (F)

Wash U Distance Carnival Mar 29, 2024
10,000	30:33.72	25th (F)

Richard Martin Invitational Mar 15-16, 2024
5000	14:41.37	2nd (F)

Ohio Valley Conference Feb 21-22, 2024
3000	8:28.77	7th (F)
5000	14:37.68	5th (F)

University of South Alabama Jaguar Invitational Feb 4, 2024
5000	14:45.71	2nd (F)

Robert Platt Invitational Jan 26-27, 2024
3000	8:40.45	26th (F)

Arkansas Invitational Jan 12, 2024
Mile	4:20.88	26th (F)

NCAA Division I South Central Region Cross Country Championships Nov 10, 2023
10k	31:03.4	41st

Ohio Valley Conference Championship Oct 28, 2023
8k	23:49.5	2nd

Alabama Crimson Classic Oct 13, 2023
8.018k	25:05.0	63rd

Chile Pepper Cross Country Festival Sep 29-30, 2023
8k	26:28.8	123rd

Harding University Steve Guymon Invitational Sep 15, 2023
4M	19:56.5	2nd

UCA Bear XC Invitational Sep 2, 2023
3M	14:43.2	6th

OVC Championship May 11-13, 2023
5000	14:42.55	3rd (F)
10,000	32:10.24	6th (F)

Memphis Tiger Invitational Apr 28-29, 2023
5000	14:58.54	4th (F)

John McDonnell Invitational Apr 20-21, 2023
3000	8:37.08	3rd (F)

Little Rock Invitational Apr 6- 7, 2023
1500	3:59.28	1st (F)

The 40th Victor Lopez Classic (College) Mar 23-25, 2023
800	2:00.83	42nd (F)
5000	14:53.16	4th (F)

Richard Martin Invitational Mar 17-18, 2023
1500	4:05.22	6th (F)
5000	15:07.30	1st (F)

OVC championship Feb 22-23, 2023
3000	8:42.87	13th (F)
5000	15:10.97	14th (F)
DMR	10:58.61	8th (F)

8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Mile	4:21.45	47th (F)
5000	14:52.84	15th (F)

Vanderbilt Invitational Jan 20-21, 2023
3000	8:25.63	13th (F)
DMR	10:00.58	3rd (F)

Arkansas Invitational Jan 13, 2023
3000	8:40.04	19th (F)

OVC championship Oct 29, 2022
8k	26:12.4	21st

Weis-Crockett Invitational Oct 15, 2022
8k	25:04.7	94th

Texas A&M Invitational Sep 16, 2022
8k	25:11.1	19th

UCA Bear XC Invitational Sep 10, 2022
5k	14:49.6	5th

Little Rock Open Sep 1, 2022
5k	16:05.8	4th

Sun Belt Outdoor Championships May 12-14, 2022
5000	15:03.26	7th (F)
10,000	33:01.95	12th (F)

2022 UTA Invitational Apr 28, 2022
5000	15:06.95	2nd (F)

ASU Red Wolf Open Apr 22-23, 2022
1500	4:09.92	27th (F)
5000	15:09.86	6th (F)

Little Rock Twilight w/ 10K Apr 14-15, 2022
1500	4:01.86	3rd (F)
5000	15:17.08	1st (F)

Harding Bison Open Apr 8- 9, 2022
5000	14:43.18	1st (F)

John McDonnell Invitational Apr 7- 8, 2022
1500	4:09.60	26th (F)

Ole Miss Classic Mar 25-26, 2022
1500	4:09.01	24th (F)
3000	8:46.39	9th (F)

Richard Martin Jr Invitational Mar 18-19, 2022
800	1:58.17	1st (F)
1500	4:07.23	4th (F)

Sun Belt Conference Indoor T&F Championships 2022 Feb 21-22, 2022
3000	8:41.38	14th (F)
5000	15:01.12	8th (F)

USA Jaguar Invitational Feb 6, 2022
Mile	4:20.62	13th (F)

Wendy's / Pittsburg State Invitational Jan 29, 2022
5000	14:59.94	4th (F)

Vanderbilt Invitational Jan 21-22, 2022
3000	8:33.30	12th (F)
DMR	10:34.89	4th (F)

Arkansas Invitational Jan 14, 2022
3000	8:37.10	5th (F)

NCAA Division I South Central Region Cross Country Championships Nov 12, 2021
10k	33:46.7	95th

Sun Belt Conference Oct 29, 2021
8k	25:03.7	11th

Little Rock Open Oct 16, 2021
8k	25:21.8	1st

Texas A&M Invitational Sep 25, 2021
8k	24:21.2	14th

Central Arkansas Cross Country Challenge Sep 11, 2021
5k	15:22.0	1st

2021 Warhawk Opener Sep 3, 2021
5k	16:05.0	2nd

Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
5000	14:50.15	8th (F)

John McDonnell Invitational Apr 23-24, 2021
5000	14:46.92	8th (F)

ASU Red Wolf Open Apr 16-17, 2021
1500	4:00.29	5th (F)

2021 Little Rock Invitational Apr 10, 2021
5000	14:59.64	1st (F)

Hurricane Collegiate Invitational Mar 27, 2021
1500	4:01.64	2nd (F)

Richard Martin Jr Invitational Mar 19-20, 2021
10,000	31:43.96	2nd (F)

Sun Belt Indoor Track & Field Championships Feb 22-23, 2021
3000	8:42.99	7th (F)
5000	15:03.69	5th (F)

Jaguar Invitational Feb 7, 2021
5000	15:27.97	3rd (F)

ASU Scarlett and Black Invitational Jan 31, 2021
3000	8:59.14	3rd (F)

Arkansas Invitational Jan 16, 2021
Mile	4:32.01	7th (F)
3000	8:56.59	13th (F)

Sun Belt Conference Cross Country Championships Oct 31, 2020
8k	26:41.6	30th

Little Rock Open Oct 17, 2020
8k	26:01.0	2nd

UTA XC Invite Sep 25, 2020
4M	20:51.2	5th

Central Arkansas Cross Country Challenge Sep 12, 2020
5k	16:04.8	8th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
5k
8k
8.018k
10k
3 Mile
4 Mile

800 Meters (Outdoor) Top↑
2:00.83	The 40th Victor Lopez Classic (College)	Mar 23-25, 2023
1:58.17	Richard Martin Jr Invitational	Mar 18-19, 2022

1500 Meters (Outdoor) Top↑
3:57.77	Little Rock Invitational	Apr 12-13, 2024
3:59.28	Little Rock Invitational	Apr 6- 7, 2023
4:05.22	Richard Martin Invitational	Mar 17-18, 2023
4:09.92	ASU Red Wolf Open	Apr 22-23, 2022
4:01.86	Little Rock Twilight w/ 10K	Apr 14-15, 2022
4:09.60	John McDonnell Invitational	Apr 7- 8, 2022
4:09.01	Ole Miss Classic	Mar 25-26, 2022
4:07.23	Richard Martin Jr Invitational	Mar 18-19, 2022
4:00.29	ASU Red Wolf Open	Apr 16-17, 2021
4:01.64	Hurricane Collegiate Invitational	Mar 27, 2021

Mile (Indoor) Top↑
4:20.88	Arkansas Invitational	Jan 12, 2024
4:21.45	8th Annual Indoor Gorilla Classic	Feb 10-11, 2023
4:20.62	USA Jaguar Invitational	Feb 6, 2022
4:32.01	Arkansas Invitational	Jan 16, 2021

3000 Meters (Outdoor) Top↑
8:25.80	John McDonnell Invitational	Apr 18-19, 2024
8:37.08	John McDonnell Invitational	Apr 20-21, 2023
8:46.39	Ole Miss Classic	Mar 25-26, 2022

3000 Meters (Indoor) Top↑
8:28.77	Ohio Valley Conference	Feb 21-22, 2024
8:40.45	Robert Platt Invitational	Jan 26-27, 2024
8:42.87	OVC championship	Feb 22-23, 2023
8:25.63	Vanderbilt Invitational	Jan 20-21, 2023
8:40.04	Arkansas Invitational	Jan 13, 2023
8:41.38	Sun Belt Conference Indoor T&F Championships 2022	Feb 21-22, 2022
8:33.30	Vanderbilt Invitational	Jan 21-22, 2022
8:37.10	Arkansas Invitational	Jan 14, 2022
8:42.99	Sun Belt Indoor Track & Field Championships	Feb 22-23, 2021
8:59.14	ASU Scarlett and Black Invitational	Jan 31, 2021
8:56.59	Arkansas Invitational	Jan 16, 2021

5000 Meters (Outdoor) Top↑
14:55.21	OVC Championship	May 9-11, 2024
14:41.37	Richard Martin Invitational	Mar 15-16, 2024
14:42.55	OVC Championship	May 11-13, 2023
14:58.54	Memphis Tiger Invitational	Apr 28-29, 2023
14:53.16	The 40th Victor Lopez Classic (College)	Mar 23-25, 2023
15:07.30	Richard Martin Invitational	Mar 17-18, 2023
15:03.26	Sun Belt Outdoor Championships	May 12-14, 2022
15:06.95	2022 UTA Invitational	Apr 28, 2022
15:09.86	ASU Red Wolf Open	Apr 22-23, 2022
15:17.08	Little Rock Twilight w/ 10K	Apr 14-15, 2022
14:43.18	Harding Bison Open	Apr 8- 9, 2022
14:50.15	Sun Belt Conference Outdoor Track and Field Championships	May 13-15, 2021
14:46.92	John McDonnell Invitational	Apr 23-24, 2021
14:59.64	2021 Little Rock Invitational	Apr 10, 2021

5000 Meters (Indoor) Top↑
14:37.68	Ohio Valley Conference	Feb 21-22, 2024
14:45.71	University of South Alabama Jaguar Invitational	Feb 4, 2024
15:10.97	OVC championship	Feb 22-23, 2023
14:52.84	8th Annual Indoor Gorilla Classic	Feb 10-11, 2023
15:01.12	Sun Belt Conference Indoor T&F Championships 2022	Feb 21-22, 2022
14:59.94	Wendy's / Pittsburg State Invitational	Jan 29, 2022
15:03.69	Sun Belt Indoor Track & Field Championships	Feb 22-23, 2021
15:27.97	Jaguar Invitational	Feb 7, 2021

10,000 Meters (Outdoor) Top↑
31:28.35	OVC Championship	May 9-11, 2024
30:33.72	Wash U Distance Carnival	Mar 29, 2024
32:10.24	OVC Championship	May 11-13, 2023
33:01.95	Sun Belt Outdoor Championships	May 12-14, 2022
31:43.96	Richard Martin Jr Invitational	Mar 19-20, 2021

Distance Medley Relay (Indoor) Top↑
10:58.61	OVC championship	Feb 22-23, 2023
10:00.58	Vanderbilt Invitational	Jan 20-21, 2023
10:34.89	Vanderbilt Invitational	Jan 21-22, 2022

5k Top↑
14:49.6	UCA Bear XC Invitational	Sep 10, 2022
16:05.8	Little Rock Open	Sep 1, 2022
15:22.0	Central Arkansas Cross Country Challenge	Sep 11, 2021
16:05.0	2021 Warhawk Opener	Sep 3, 2021
16:04.8	Central Arkansas Cross Country Challenge	Sep 12, 2020

8k Top↑
23:49.5	Ohio Valley Conference Championship	Oct 28, 2023
26:28.8	Chile Pepper Cross Country Festival	Sep 29-30, 2023
26:12.4	OVC championship	Oct 29, 2022
25:04.7	Weis-Crockett Invitational	Oct 15, 2022
25:11.1	Texas A&M Invitational	Sep 16, 2022
25:03.7	Sun Belt Conference	Oct 29, 2021
25:21.8	Little Rock Open	Oct 16, 2021
24:21.2	Texas A&M Invitational	Sep 25, 2021
26:41.6	Sun Belt Conference Cross Country Championships	Oct 31, 2020
26:01.0	Little Rock Open	Oct 17, 2020

8.018k Top↑
25:05.0	Alabama Crimson Classic	Oct 13, 2023

10k Top↑
31:03.4	NCAA Division I South Central Region Cross Country Championships	Nov 10, 2023
33:46.7	NCAA Division I South Central Region Cross Country Championships	Nov 12, 2021

3 Mile Top↑
14:43.2	UCA Bear XC Invitational	Sep 2, 2023

4 Mile Top↑
19:56.5	Harding University Steve Guymon Invitational	Sep 15, 2023
20:51.2	UTA XC Invite	Sep 25, 2020

2024 Outdoors

1500 Meters
3:57.77	Little Rock Invitational	April 12-13, 2024

3000 Meters
8:25.80	John McDonnell Invitational	April 18-19, 2024

5000 Meters
14:55.21	OVC Championship	May 9-11, 2024
14:41.37	Richard Martin Invitational	March 15-16, 2024

10,000 Meters
31:28.35	OVC Championship	May 9-11, 2024
30:33.72	Wash U Distance Carnival	March 29, 2024

2024 Indoors

Mile
4:20.88	Arkansas Invitational	January 12, 2024

3000 Meters
8:28.77	Ohio Valley Conference	February 21-22, 2024
8:40.45	Robert Platt Invitational	January 26-27, 2024

5000 Meters
14:37.68	Ohio Valley Conference	February 21-22, 2024
14:45.71	University of South Alabama Jaguar Invitational	February 4, 2024

2023 XC

8k
23:49.5	Ohio Valley Conference Championship	October 28, 2023
26:28.8	Chile Pepper Cross Country Festival	September 29-30, 2023

8.018k
25:05.0	Alabama Crimson Classic	October 13, 2023

10k
31:03.4	NCAA Division I South Central Region Cross Country Championships	November 10, 2023

3 Mile
14:43.2	UCA Bear XC Invitational	September 2, 2023

4 Mile
19:56.5	Harding University Steve Guymon Invitational	September 15, 2023

2023 Outdoors

800 Meters
2:00.83	The 40th Victor Lopez Classic (College)	March 23-25, 2023

1500 Meters
3:59.28	Little Rock Invitational	April 6- 7, 2023
4:05.22	Richard Martin Invitational	March 17-18, 2023

3000 Meters
8:37.08	John McDonnell Invitational	April 20-21, 2023

5000 Meters
14:42.55	OVC Championship	May 11-13, 2023
14:58.54	Memphis Tiger Invitational	April 28-29, 2023
14:53.16	The 40th Victor Lopez Classic (College)	March 23-25, 2023
15:07.30	Richard Martin Invitational	March 17-18, 2023

10,000 Meters
32:10.24	OVC Championship	May 11-13, 2023

2023 Indoors

Mile
4:21.45	8th Annual Indoor Gorilla Classic	February 10-11, 2023

3000 Meters
8:42.87	OVC championship	February 22-23, 2023
8:25.63	Vanderbilt Invitational	January 20-21, 2023
8:40.04	Arkansas Invitational	January 13, 2023

5000 Meters
15:10.97	OVC championship	February 22-23, 2023
14:52.84	8th Annual Indoor Gorilla Classic	February 10-11, 2023

Distance Medley Relay
10:58.61	OVC championship	February 22-23, 2023
10:00.58	Vanderbilt Invitational	January 20-21, 2023

2022 XC

5k
14:49.6	UCA Bear XC Invitational	September 10, 2022
16:05.8	Little Rock Open	September 1, 2022

8k
26:12.4	OVC championship	October 29, 2022
25:04.7	Weis-Crockett Invitational	October 15, 2022
25:11.1	Texas A&M Invitational	September 16, 2022

2022 Outdoors

800 Meters
1:58.17	Richard Martin Jr Invitational	March 18-19, 2022

1500 Meters
4:09.92	ASU Red Wolf Open	April 22-23, 2022
4:01.86	Little Rock Twilight w/ 10K	April 14-15, 2022
4:09.60	John McDonnell Invitational	April 7- 8, 2022
4:09.01	Ole Miss Classic	March 25-26, 2022
4:07.23	Richard Martin Jr Invitational	March 18-19, 2022

3000 Meters
8:46.39	Ole Miss Classic	March 25-26, 2022

5000 Meters
15:03.26	Sun Belt Outdoor Championships	May 12-14, 2022
15:06.95	2022 UTA Invitational	April 28, 2022
15:09.86	ASU Red Wolf Open	April 22-23, 2022
15:17.08	Little Rock Twilight w/ 10K	April 14-15, 2022
14:43.18	Harding Bison Open	April 8- 9, 2022

10,000 Meters
33:01.95	Sun Belt Outdoor Championships	May 12-14, 2022

2022 Indoors

Mile
4:20.62	USA Jaguar Invitational	February 6, 2022

3000 Meters
8:41.38	Sun Belt Conference Indoor T&F Championships 2022	February 21-22, 2022
8:33.30	Vanderbilt Invitational	January 21-22, 2022
8:37.10	Arkansas Invitational	January 14, 2022

5000 Meters
15:01.12	Sun Belt Conference Indoor T&F Championships 2022	February 21-22, 2022
14:59.94	Wendy's / Pittsburg State Invitational	January 29, 2022

Distance Medley Relay
10:34.89	Vanderbilt Invitational	January 21-22, 2022

2021 XC

5k
15:22.0	Central Arkansas Cross Country Challenge	September 11, 2021
16:05.0	2021 Warhawk Opener	September 3, 2021

8k
25:03.7	Sun Belt Conference	October 29, 2021
25:21.8	Little Rock Open	October 16, 2021
24:21.2	Texas A&M Invitational	September 25, 2021

10k
33:46.7	NCAA Division I South Central Region Cross Country Championships	November 12, 2021

2021 Outdoors

1500 Meters
4:00.29	ASU Red Wolf Open	April 16-17, 2021
4:01.64	Hurricane Collegiate Invitational	March 27, 2021

5000 Meters
14:50.15	Sun Belt Conference Outdoor Track and Field Championships	May 13-15, 2021
14:46.92	John McDonnell Invitational	April 23-24, 2021
14:59.64	2021 Little Rock Invitational	April 10, 2021

10,000 Meters
31:43.96	Richard Martin Jr Invitational	March 19-20, 2021

2021 Indoors

Mile
4:32.01	Arkansas Invitational	January 16, 2021

3000 Meters
8:42.99	Sun Belt Indoor Track & Field Championships	February 22-23, 2021
8:59.14	ASU Scarlett and Black Invitational	January 31, 2021
8:56.59	Arkansas Invitational	January 16, 2021

5000 Meters
15:03.69	Sun Belt Indoor Track & Field Championships	February 22-23, 2021
15:27.97	Jaguar Invitational	February 7, 2021

2020 XC

5k
16:04.8	Central Arkansas Cross Country Challenge	September 12, 2020

8k
26:41.6	Sun Belt Conference Cross Country Championships	October 31, 2020
26:01.0	Little Rock Open	October 17, 2020

4 Mile
20:51.2	UTA XC Invite	September 25, 2020

800 Meters (Outdoors)
2023	2:00.83	The 40th Victor Lopez Classic (College) (Mar 23-25, 2023)
2022	1:58.17	Richard Martin Jr Invitational (Mar 18-19, 2022)

1500 Meters (Outdoors)
2024	3:57.77	Little Rock Invitational (Apr 12-13, 2024)
2023	3:59.28	Little Rock Invitational (Apr 6- 7, 2023)
2022	4:01.86	Little Rock Twilight w/ 10K (Apr 14-15, 2022)
2021	4:00.29	ASU Red Wolf Open (Apr 16-17, 2021)

3000 Meters (Outdoors)
2024	8:25.80	John McDonnell Invitational (Apr 18-19, 2024)
2023	8:37.08	John McDonnell Invitational (Apr 20-21, 2023)
2022	8:46.39	Ole Miss Classic (Mar 25-26, 2022)

5000 Meters (Outdoors)
2024	14:41.37	Richard Martin Invitational (Mar 15-16, 2024)
2023	14:42.55	OVC Championship (May 11-13, 2023)
2022	14:43.18	Harding Bison Open (Apr 8- 9, 2022)
2021	14:46.92	John McDonnell Invitational (Apr 23-24, 2021)

10,000 Meters (Outdoors)
2024	30:33.72	Wash U Distance Carnival (Mar 29, 2024)
2023	32:10.24	OVC Championship (May 11-13, 2023)
2022	33:01.95	Sun Belt Outdoor Championships (May 12-14, 2022)
2021	31:43.96	Richard Martin Jr Invitational (Mar 19-20, 2021)

Mile (Indoors)
2024	4:20.88	Arkansas Invitational (Jan 12, 2024)
2023	4:21.45	8th Annual Indoor Gorilla Classic (Feb 10-11, 2023)
2022	4:20.62	USA Jaguar Invitational (Feb 6, 2022)
2021	4:32.01	Arkansas Invitational (Jan 16, 2021)

3000 Meters (Indoors)
2024	8:28.77	Ohio Valley Conference (Feb 21-22, 2024)
2023	8:25.63	Vanderbilt Invitational (Jan 20-21, 2023)
2022	8:33.30	Vanderbilt Invitational (Jan 21-22, 2022)
2021	8:42.99	Sun Belt Indoor Track & Field Championships (Feb 22-23, 2021)

5000 Meters (Indoors)
2024	14:37.68	Ohio Valley Conference (Feb 21-22, 2024)
2023	14:52.84	8th Annual Indoor Gorilla Classic (Feb 10-11, 2023)
2022	14:59.94	Wendy's / Pittsburg State Invitational (Jan 29, 2022)
2021	15:03.69	Sun Belt Indoor Track & Field Championships (Feb 22-23, 2021)

5k (XC)
2022	14:49.6	UCA Bear XC Invitational Sep 10, 2022
2021	15:22.0	Central Arkansas Cross Country Challenge Sep 11, 2021
2020	16:04.8	Central Arkansas Cross Country Challenge Sep 12, 2020

8k (XC)
2023	23:49.5	Ohio Valley Conference Championship Oct 28, 2023
2022	25:04.7	Weis-Crockett Invitational Oct 15, 2022
2021	24:21.2	Texas A&M Invitational Sep 25, 2021
2020	26:01.0	Little Rock Open Oct 17, 2020

8.018k (XC)
2023	25:05.0	Alabama Crimson Classic Oct 13, 2023

10k (XC)
2023	31:03.4	NCAA Division I South Central Region Cross Country Championships Nov 10, 2023
2021	33:46.7	NCAA Division I South Central Region Cross Country Championships Nov 12, 2021

3 Mile (XC)
2023	14:43.2	UCA Bear XC Invitational Sep 2, 2023

4 Mile (XC)
2023	19:56.5	Harding University Steve Guymon Invitational Sep 15, 2023
2020	20:51.2	UTA XC Invite Sep 25, 2020