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NADINE ALMASRI (SR-4)
UC-COLO. SPGS.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:00.94
800
2:23.27
1500
4:55.37
MILE
5:10.96
3000
10:16.84
400H
1:05.62
3000S
10:52.69
5K (XC)
18:57.4
6K (XC)
21:51.0
5K (XC)
18:57.4
6K (XC)
21:51.0
400
1:03.14
800
2:26.69
MILE
5:10.96
3000
10:16.84
400
1:00.94
800
2:23.27
1500
4:55.37
400H
1:05.62
3000S
10:52.69
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CSU-Pueblo Last Chance
May 4, 2024
3000S
11:10.17
4th (F)
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
3000S
11:05.65
7th (F)
Leopard DC/Sciac #3 - Friday Session
Apr 12-13, 2024
3000S
10:52.69
5th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
4:57.36
132nd (F)
CU Invitational
Apr 5- 6, 2024
1500
DNF
CSU Pueblo Spank Blasing
Mar 22-23, 2024
3000S
11:18.24
1st (F)
Dr. Dan Caprioglio Invite
Mar 15-16, 2024
1500
4:55.37
8th (F)
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
Mile
5:15.04
12th (F)
3000
10:16.84
7th (F)
Don Kirby Elite Invitational 2024
Feb 9-10, 2024
Mile
5:10.96
13th (F)
3000
DNF
Mines Winter Classic & Multi
Jan 26-27, 2024
Mile
5:18.76
7th (F)
UCCS Invite
Jan 20, 2024
3000
10:42.77
2nd (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
6k
21:51.0
123rd
NCAA Division II South Central Region Cross Country Championships
Nov 4, 2023
6k
22:14.7
48th
2023 RMAC XC Championships
Oct 21, 2023
6k
22:29.4
29th
Live in Lou XC Classic
Sep 29-30, 2023
5k
19:01.2
189th
Roadrunners Invitational
Sep 16, 2023
6k
23:15.1
13th
16th Annual UCCS XC Rust-Buster
Sep 2, 2023
5k
18:57.4
19th
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
3000S
11:51.46
11th (F)
Kit Mayer Classic
Apr 7- 8, 2023
3000S
11:55.97
2nd (F)
CSU Pueblo Spank Blasing Invitational
Mar 24-25, 2023
3000S
12:27.59
15th (F)
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational
Mar 17-18, 2023
1500
5:18.42
38th (F)
Air Force Collegiate Open
Feb 17, 2023
Mile
5:50.85
17th (F)
Mountain Lion Open
Jan 28, 2023
Mile
5:44.75
10th (F)
Colorado Running Company UCCS Invite
Jan 21, 2023
Mile
5:51.25
9th (F)
4x400
4:19.51
4th (F)
2022 Colorado Springs XC Open
Oct 21, 2022
6k
25:30.0
47th
Ted Castaneda XC Classic
Oct 1, 2022
6k
23:22.4
26th
2022 Roadrunners Invitational
Sep 17, 2022
6k
24:20.0
53rd
15th Annual UCCS Rust-Buster - 2022 (6,109 Elevation)
Sep 3, 2022
5k
19:21.3
30th
RMAC Outdoor Track & Field Championships
Apr 29-May 1, 2022
400H
1:08.11
13th (P)
Mines Kit Mayer Classic (Wed)
Apr 20, 2022
400H
1:09.66
5th (F)
CU Invitational
Apr 8- 9, 2022
400H
1:07.55
9th (F)
CSU Pueblo Spank Blasing
Mar 25-26, 2022
400H
1:09.25
8th (F)
Air Force Collegiate Open
Feb 18, 2022
800
2:31.25
8th (F)
Mountain Lion Open
Jan 28-29, 2022
800
2:31.40
12th (F)
UCCS Invite
Jan 22, 2022
800
2:34.60
5th (F)
Potts Invitational
Jan 14-15, 2022
800
DNS
CRC Pre-Holiday Invite and Multi
Dec 10-11, 2021
Mile
5:43.91
2nd (F)
RMAC Cross Country Championships
Oct 23, 2021
6k
24:26.1
52nd
2021 Colorado Springs XC Open
Oct 8, 2021
6k
25:12.1
18th
2021 Roadrunners Invitational
Sep 17, 2021
6k
24:59.3
54th
14th Annual UCCS Rust-Buster - 2021
Sep 4, 2021
5k
20:15.2
39th
RMAC Outdoor Track & Field Championships
Apr 30-May 2, 2021
400H
1:07.31
15th (P)
Mines Pre-Conference Invite
Apr 24, 2021
400
1:00.94
9th (F)
Mines Kit Mayer Classic
Apr 18, 2021
400H
1:06.76
3rd (F)
WTAMU Joe Meaker Classic and Multi
Apr 2- 3, 2021
400H
1:05.62
9th (F)
CSU Pueblo Spank Blasing/Open
Mar 26-27, 2021
800
2:23.27
16th (F)
CSU-Pueblo Open/Early Bird
Mar 19-20, 2021
400H
1:06.58
3rd (F)
CRC UCCS Open
Feb 12-13, 2021
800
2:26.69
10th (F)
UCCS Invite
Jan 30, 2021
800
2:27.26
9th (F)
4x400
4:26.90
2nd (F)
CSU Pueblo vs. UCCS Dual
Jan 23, 2021
400
1:03.14
5th (F)
UCCS vs MSU Denver Dual Meet
Dec 11, 2020
800
2:29.44
2nd (F)
4x400
4:05.07
1st (F)
2020 Colorado Springs XC Open
Sep 18, 2020
5k
21:19.2
26th
UCCS Rustbuster 2020
Sep 4, 2020
5k
20:51.7
20th
QUICK LINKS:
400
800
1500
Mile
3000
400H
3000S
5k
6k
Choose an Event
400
800
1500
Mile
3000
400H
3000S
4x400
5k
6k
400 Meters (Outdoor)
Top↑
1:00.94
Mines Pre-Conference Invite
Apr 24, 2021
400 Meters (Indoor)
Top↑
1:03.14
CSU Pueblo vs. UCCS Dual
Jan 23, 2021
800 Meters (Outdoor)
Top↑
2:23.27
CSU Pueblo Spank Blasing/Open
Mar 26-27, 2021
800 Meters (Indoor)
Top↑
2:31.25
Air Force Collegiate Open
Feb 18, 2022
2:31.40
Mountain Lion Open
Jan 28-29, 2022
2:34.60
UCCS Invite
Jan 22, 2022
DNS
Potts Invitational
Jan 14-15, 2022
2:26.69
CRC UCCS Open
Feb 12-13, 2021
2:27.26
UCCS Invite
Jan 30, 2021
2:29.44
UCCS vs MSU Denver Dual Meet
Dec 11, 2020
1500 Meters (Outdoor)
Top↑
4:57.36
2024 Bryan Clay Invitational
Apr 11-13, 2024
DNF
CU Invitational
Apr 5- 6, 2024
4:55.37
Dr. Dan Caprioglio Invite
Mar 15-16, 2024
5:18.42
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational
Mar 17-18, 2023
Mile (Indoor)
Top↑
5:15.04
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
5:10.96
Don Kirby Elite Invitational 2024
Feb 9-10, 2024
5:18.76
Mines Winter Classic & Multi
Jan 26-27, 2024
5:50.85
Air Force Collegiate Open
Feb 17, 2023
5:44.75
Mountain Lion Open
Jan 28, 2023
5:51.25
Colorado Running Company UCCS Invite
Jan 21, 2023
5:43.91
CRC Pre-Holiday Invite and Multi
Dec 10-11, 2021
3000 Meters (Indoor)
Top↑
10:16.84
RMAC Indoor Track & Field Championship
Feb 23-24, 2024
DNF
Don Kirby Elite Invitational 2024
Feb 9-10, 2024
10:42.77
UCCS Invite
Jan 20, 2024
400 Hurdles (Outdoor)
Top↑
1:09.66
Mines Kit Mayer Classic (Wed)
Apr 20, 2022
1:07.55
CU Invitational
Apr 8- 9, 2022
1:06.76
Mines Kit Mayer Classic
Apr 18, 2021
400 Hurdles (Outdoor)
Top↑
1:08.11
RMAC Outdoor Track & Field Championships
Apr 29-May 1, 2022
1:09.25
CSU Pueblo Spank Blasing
Mar 25-26, 2022
1:07.31
RMAC Outdoor Track & Field Championships
Apr 30-May 2, 2021
1:05.62
WTAMU Joe Meaker Classic and Multi
Apr 2- 3, 2021
1:06.58
CSU-Pueblo Open/Early Bird
Mar 19-20, 2021
3000 Steeplechase (Outdoor)
Top↑
11:10.17
CSU-Pueblo Last Chance
May 4, 2024
11:05.65
2024 RMAC Outdoor Track & Field Championship
Apr 26-28, 2024
10:52.69
Leopard DC/Sciac #3 - Friday Session
Apr 12-13, 2024
11:18.24
CSU Pueblo Spank Blasing
Mar 22-23, 2024
11:51.46
2023 RMAC Outdoor Track & Field Championships
Apr 28-30, 2023
11:55.97
Kit Mayer Classic
Apr 7- 8, 2023
12:27.59
CSU Pueblo Spank Blasing Invitational
Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
4:19.51
Colorado Running Company UCCS Invite
Jan 21, 2023
4:26.90
UCCS Invite
Jan 30, 2021
4:05.07
UCCS vs MSU Denver Dual Meet
Dec 11, 2020
5k
Top↑
19:01.2
Live in Lou XC Classic
Sep 29-30, 2023
18:57.4
16th Annual UCCS XC Rust-Buster
Sep 2, 2023
19:21.3
15th Annual UCCS Rust-Buster - 2022 (6,109 Elevation)
Sep 3, 2022
20:15.2
14th Annual UCCS Rust-Buster - 2021
Sep 4, 2021
21:19.2
2020 Colorado Springs XC Open
Sep 18, 2020
20:51.7
UCCS Rustbuster 2020
Sep 4, 2020
6k
Top↑
21:51.0
NCAA Division II Cross Country Championships
Nov 18, 2023
22:14.7
NCAA Division II South Central Region Cross Country Championships
Nov 4, 2023
22:29.4
2023 RMAC XC Championships
Oct 21, 2023
23:15.1
Roadrunners Invitational
Sep 16, 2023
25:30.0
2022 Colorado Springs XC Open
Oct 21, 2022
23:22.4
Ted Castaneda XC Classic
Oct 1, 2022
24:20.0
2022 Roadrunners Invitational
Sep 17, 2022
24:26.1
RMAC Cross Country Championships
Oct 23, 2021
25:12.1
2021 Colorado Springs XC Open
Oct 8, 2021
24:59.3
2021 Roadrunners Invitational
Sep 17, 2021
2024 Outdoors
1500 Meters
4:57.36
2024 Bryan Clay Invitational
April 11-13, 2024
DNF
CU Invitational
April 5- 6, 2024
4:55.37
Dr. Dan Caprioglio Invite
March 15-16, 2024
3000 Steeplechase
11:10.17
CSU-Pueblo Last Chance
May 4, 2024
11:05.65
2024 RMAC Outdoor Track & Field Championship
April 26-28, 2024
10:52.69
Leopard DC/Sciac #3 - Friday Session
April 12-13, 2024
11:18.24
CSU Pueblo Spank Blasing
March 22-23, 2024
2024 Indoors
Mile
5:15.04
RMAC Indoor Track & Field Championship
February 23-24, 2024
5:10.96
Don Kirby Elite Invitational 2024
February 9-10, 2024
5:18.76
Mines Winter Classic & Multi
January 26-27, 2024
3000 Meters
10:16.84
RMAC Indoor Track & Field Championship
February 23-24, 2024
DNF
Don Kirby Elite Invitational 2024
February 9-10, 2024
10:42.77
UCCS Invite
January 20, 2024
2023 XC
5k
19:01.2
Live in Lou XC Classic
September 29-30, 2023
18:57.4
16th Annual UCCS XC Rust-Buster
September 2, 2023
6k
21:51.0
NCAA Division II Cross Country Championships
November 18, 2023
22:14.7
NCAA Division II South Central Region Cross Country Championships
November 4, 2023
22:29.4
2023 RMAC XC Championships
October 21, 2023
23:15.1
Roadrunners Invitational
September 16, 2023
2023 Outdoors
1500 Meters
5:18.42
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational
March 17-18, 2023
3000 Steeplechase
11:51.46
2023 RMAC Outdoor Track & Field Championships
April 28-30, 2023
11:55.97
Kit Mayer Classic
April 7- 8, 2023
12:27.59
CSU Pueblo Spank Blasing Invitational
March 24-25, 2023
2023 Indoors
Mile
5:50.85
Air Force Collegiate Open
February 17, 2023
5:44.75
Mountain Lion Open
January 28, 2023
5:51.25
Colorado Running Company UCCS Invite
January 21, 2023
4 x 400 Relay
4:19.51
Colorado Running Company UCCS Invite
January 21, 2023
2022 XC
5k
19:21.3
15th Annual UCCS Rust-Buster - 2022 (6,109 Elevation)
September 3, 2022
6k
25:30.0
2022 Colorado Springs XC Open
October 21, 2022
23:22.4
Ted Castaneda XC Classic
October 1, 2022
24:20.0
2022 Roadrunners Invitational
September 17, 2022
2022 Outdoors
400 Hurdles
1:09.66
Mines Kit Mayer Classic (Wed)
April 20, 2022
1:07.55
CU Invitational
April 8- 9, 2022
400 Hurdles
1:08.11
RMAC Outdoor Track & Field Championships
April 29-May 1, 2022
1:09.25
CSU Pueblo Spank Blasing
March 25-26, 2022
2022 Indoors
800 Meters
2:31.25
Air Force Collegiate Open
February 18, 2022
2:31.40
Mountain Lion Open
January 28-29, 2022
2:34.60
UCCS Invite
January 22, 2022
DNS
Potts Invitational
January 14-15, 2022
2021 Indoors
400 Meters
1:03.14
CSU Pueblo vs. UCCS Dual
January 23, 2021
800 Meters
2:26.69
CRC UCCS Open
February 12-13, 2021
2:27.26
UCCS Invite
January 30, 2021
Mile
5:43.91
CRC Pre-Holiday Invite and Multi
December 10-11, 2021
4 x 400 Relay
4:26.90
UCCS Invite
January 30, 2021
2021 XC
5k
20:15.2
14th Annual UCCS Rust-Buster - 2021
September 4, 2021
6k
24:26.1
RMAC Cross Country Championships
October 23, 2021
25:12.1
2021 Colorado Springs XC Open
October 8, 2021
24:59.3
2021 Roadrunners Invitational
September 17, 2021
2021 Outdoors
400 Meters
1:00.94
Mines Pre-Conference Invite
April 24, 2021
800 Meters
2:23.27
CSU Pueblo Spank Blasing/Open
March 26-27, 2021
400 Hurdles
1:06.76
Mines Kit Mayer Classic
April 18, 2021
400 Hurdles
1:07.31
RMAC Outdoor Track & Field Championships
April 30-May 2, 2021
1:05.62
WTAMU Joe Meaker Classic and Multi
April 2- 3, 2021
1:06.58
CSU-Pueblo Open/Early Bird
March 19-20, 2021
2020 Indoors
800 Meters
2:29.44
UCCS vs MSU Denver Dual Meet
December 11, 2020
4 x 400 Relay
4:05.07
UCCS vs MSU Denver Dual Meet
December 11, 2020
2020 XC
5k
21:19.2
2020 Colorado Springs XC Open
September 18, 2020
20:51.7
UCCS Rustbuster 2020
September 4, 2020
400 Meters (Outdoors)
2021
1:00.94
Mines Pre-Conference Invite
(Apr 24, 2021)
800 Meters (Outdoors)
2021
2:23.27
CSU Pueblo Spank Blasing/Open
(Mar 26-27, 2021)
1500 Meters (Outdoors)
2024
4:55.37
Dr. Dan Caprioglio Invite
(Mar 15-16, 2024)
2023
5:18.42
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational
(Mar 17-18, 2023)
400 Hurdles (Outdoors)
2022
1:07.55
CU Invitational
(Apr 8- 9, 2022)
2021
1:06.76
Mines Kit Mayer Classic
(Apr 18, 2021)
400 Hurdles (Outdoors)
2022
1:08.11
RMAC Outdoor Track & Field Championships
(Apr 29-May 1, 2022)
2021
1:05.62
WTAMU Joe Meaker Classic and Multi
(Apr 2- 3, 2021)
3000 Steeplechase (Outdoors)
2024
10:52.69
Leopard DC/Sciac #3 - Friday Session
(Apr 12-13, 2024)
2023
11:51.46
2023 RMAC Outdoor Track & Field Championships
(Apr 28-30, 2023)
400 Meters (Indoors)
2021
1:03.14
CSU Pueblo vs. UCCS Dual
(Jan 23, 2021)
800 Meters (Indoors)
2022
2:31.25
Air Force Collegiate Open
(Feb 18, 2022)
2021
2:26.69
CRC UCCS Open
(Feb 12-13, 2021)
2020
2:29.44
UCCS vs MSU Denver Dual Meet
(Dec 11, 2020)
Mile (Indoors)
2024
5:10.96
Don Kirby Elite Invitational 2024
(Feb 9-10, 2024)
2023
5:44.75
Mountain Lion Open
(Jan 28, 2023)
2021
5:43.91
CRC Pre-Holiday Invite and Multi
(Dec 10-11, 2021)
3000 Meters (Indoors)
2024
10:16.84
RMAC Indoor Track & Field Championship
(Feb 23-24, 2024)
5k (XC)
2023
18:57.4
16th Annual UCCS XC Rust-Buster
Sep 2, 2023
2022
19:21.3
15th Annual UCCS Rust-Buster - 2022 (6,109 Elevation)
Sep 3, 2022
2021
20:15.2
14th Annual UCCS Rust-Buster - 2021
Sep 4, 2021
2020
20:51.7
UCCS Rustbuster 2020
Sep 4, 2020
6k (XC)
2023
21:51.0
NCAA Division II Cross Country Championships
Nov 18, 2023
2022
23:22.4
Ted Castaneda XC Classic
Oct 1, 2022
2021
24:26.1
RMAC Cross Country Championships
Oct 23, 2021