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CHRIS UPHAM (FR-1)
MILLIGAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5000
16:57.53
8K (XC)
28:25.0
5K (XC)
17:35.7
7.4K (XC)
28:59.0
5000
16:57.53
5K (XC)
17:35.7
7.4K (XC)
28:59.0
8K (XC)
28:25.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Appalachian AC Cross Country Championships
Nov 6, 2021
8K
DNF
Royals XC Challenge
Oct 8, 2021
8K
28:25.0
271st
2021 Koala XC Classic
Oct 2, 2021
8K
28:32.6
31st
Tusculum Open
Sep 3, 2021
5K
18:33.8
27th
Good Friday Challenge
Apr 2, 2021
5000
16:57.53
4th (F)
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
8K
30:04.3
47th
2020 Dual in the Valley
Oct 30, 2020
8K
28:29.2
11th
Royals Challenge
Oct 9, 2020
7.4K
28:59.0
47th
Buffalo Creek Invitational
Oct 2, 2020
5K
17:35.7
27th
QUICK LINKS:
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5000
5
8
7.4
5000 Meters (Outdoor)
Top↑
16:57.53
Good Friday Challenge
Apr 2, 2021
5k (XC)
Top↑
18:33.8
Tusculum Open
Sep 3, 2021
17:35.7
Buffalo Creek Invitational
Oct 2, 2020
8k (XC)
Top↑
DNF
Appalachian AC Cross Country Championships
Nov 6, 2021
28:25.0
Royals XC Challenge
Oct 8, 2021
28:32.6
2021 Koala XC Classic
Oct 2, 2021
30:04.3
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
28:29.2
2020 Dual in the Valley
Oct 30, 2020
7.4k (XC)
Top↑
28:59.0
Royals Challenge
Oct 9, 2020
2021 XC
8k (XC)
Appalachian AC Cross Country Championships
Nov 6, 2021
28:25.0
Royals XC Challenge
Oct 8, 2021
28:32.6
2021 Koala XC Classic
Oct 2, 2021
5k (XC)
18:33.8
Tusculum Open
Sep 3, 2021
2021 Outdoors
5000 Meters
16:57.53
Good Friday Challenge
Apr 2, 2021
2020 XC
8k (XC)
30:04.3
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
28:29.2
2020 Dual in the Valley
Oct 30, 2020
7.4k (XC)
28:59.0
Royals Challenge
Oct 9, 2020
5k (XC)
17:35.7
Buffalo Creek Invitational
Oct 2, 2020
5000 Meters (Outdoor)
2021
16:57.53
Good Friday Challenge
Apr 2, 2021
5k (XC)
2021
18:33.8
Tusculum Open
2020
17:35.7
Buffalo Creek Invitational
8k (XC)
2021
28:25.0
Royals XC Challenge
2020
28:29.2
2020 Dual in the Valley
7.4k (XC)
2020
28:59.0
Royals Challenge