College Bests

400 800
1000 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
Mile 4:20.10 2nd (F)
3000 8:52.19 5th (F)
5000 15:07.17 2nd (F)
2024 Bearcat Invite    Feb 1- 3, 2024
Mile 4:18.90 5th (F)
Fighting Bee Invitational    Jan 26-27, 2024
5000 15:16.85 3rd (F)
Hilltop Invitational    Jan 20, 2024
400 1:00.50 10th (F)
800 2:04.74 2nd (F)
Mile 4:22.88 2nd (F)
Finals Week Invitational    Dec 8- 9, 2023
3000 8:54.39 3rd (F)
2023 Grinnell Opener    Dec 1, 2023
Mile 4:26.06 1st (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 28:20.4 286th
Seminole Valley Stampede    Oct 21, 2023
8k 25:43.4 3rd
Briar Cliff XC Invite    Oct 7, 2023
8k 26:37.7 64th
Grand View Viking Invite    Sep 23, 2023
8k 28:41.8 16th
Corridor XC Clash    Sep 1, 2023
5k 15:30.5 2nd
St. Francis Fighting Chance Invite    May 12-13, 2023
3000S 9:51.40 22nd (F)
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
800 DNS
1500 4:09.88 13th (F)
3000S 9:40.00 1st (F)
4x800 7:58.27 5th (F)
Grand View Viking Classic    Apr 28, 2023
1500 4:05.20 1st (F)
DeBacker Invitational    Apr 22, 2023
3000S 10:10.42 3rd (F)
Cornell Invitational    Apr 14, 2023
800 2:04.05 4th (F)
4x400 3:34.14 4th (F)
Rittgers Invitational    Apr 7, 2023
3000S 10:10.07 4th (F)
Mustang Open    Apr 1, 2023
800 2:00.54 3rd (F)
4x400 3:33.42 7th (F)
Emory Spring Break Classic 2023    Mar 17-18, 2023
1500 4:07.64 13th (F)
4x800 8:24.80 6th (F)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
Mile 4:22.74 2nd (F)
3000 9:18.57 11th (F)
4x800 8:00.07 5th (F)
Darren Young Classic    Feb 11, 2023
DMR 10:27.74 1st (F)
2023 Bearcat Invite    Feb 2- 4, 2023
3000 9:07.84 29th (F)
DMR 10:20.49 7th (F)
Fighting Bee Invitational    Jan 27-28, 2023
Mile 4:27.25 8th (F)
Hilltop Invitational    Jan 21, 2023
800 2:03.42 1st (F)
4x800 8:14.02 2nd (F)
Jack Jennett Invitational    Jan 20, 2023
3000 8:56.37 2nd (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
Mile 4:40.42 5th (F)
4x400 3:36.87 6th (F)
Finals Week Invitational    Dec 9-10, 2022
3000 8:52.12 3rd (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 26:44.0 235th
NAIA Great Lakes Challenge    Oct 22, 2022
8k 26:33.2 117th
Seminole Valley Stampede    Oct 8, 2022
8k 26:40.4 14th
2022 Viking Invite    Sep 24, 2022
8k 27:05.7 13th
Fighting Bee Invite    Sep 10, 2022
8k 30:38.1 31st
Corridor XC Clash    Sep 2, 2022
5k 16:31.8 5th
Heart of American Athletic Conference Championships    May 6- 7, 2022
800 2:01.72 16th (F)
1500 4:16.20 17th (F)
4x800 8:03.64 4th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
1500 4:05.65 28th (F)
Drake Relays    Apr 27-30, 2022
SMR 3:31.99 13th (F)
Mustang Invitational    Apr 23, 2022
800 2:14.38 14th (F)
1500 4:22.98 3rd (F)
Rittgers Invitational    Apr 15, 2022
800 2:03.36 3rd (F)
4x400 3:37.93 4th (F)
Mustang Open    Apr 9, 2022
800 1:58.41 2nd (F)
1500 4:06.76 3rd (F)
4x400 3:36.00 4th (F)
Cornell College Invitational    Apr 2, 2022
3000S 10:23.29 3rd (F)
2022 Heart of America Athletic Conference    Feb 18-19, 2022
800 2:09.35 15th (F)
Mile 4:37.52 10th (F)
4x800 8:16.55 7th (F)
Monmouth College Fighting Scot Invitational    Feb 11, 2022
Mile 4:30.59 1st (F)
Luther College Invitational    Feb 5, 2022
1000 2:42.95 5th (F)
4x400 3:46.84 5th (F)
Fighting Bee Invitational    Jan 28-29, 2022
800 2:03.06 5th (F)
1000 2:37.46 3rd (F)
Hilltop Invitational    Jan 22, 2022
Mile 4:41.19 4th (F)
NAIA Great Lakes Challenge    Oct 23, 2021
8k 28:14.2 106th
Seminole Valley Stampede    Oct 9, 2021
8k 29:29.8 81st
Dan Huston Invitational    Oct 2, 2021
8k 28:39.9 104th
Fighting Bee Invitational    Sep 11, 2021
8k 31:23.3 26th
Corridor XC Clash    Sep 3, 2021
5k 16:57.1 25th
2021 Heart of America Championships    May 7- 8, 2021
3000S 10:29.55 7th (F)
4x800 8:03.59 4th (F)
Mustang Invitational    May 1, 2021
1500 4:28.06 6th (F)
4x400 3:37.17 1st (F)
Mustang Open    Apr 17, 2021
3000S 10:41.60 4th (F)
Grand View Invitational    Apr 9-10, 2021
800 2:06.92 8th (F)
Grand View Viking Relays    Mar 26, 2021
1500 4:12.69 7th (F)
Mustang National Preview    Mar 20, 2021
8k 29:04.0 48th
Heart of America Athletic Conference Indoor Championships    Feb 19-20, 2021
Mile 4:33.24 4th (F)
DMR 11:26.11 8th (F)
Hilltop Invitational    Feb 6, 2021
800 2:13.23 5th (F)
Mile 4:43.87 2nd (F)
Graceland Indoor Winter Series #2    Jan 22, 2021
Mile 4:52.54 2nd (F)
4x800 8:44.40 1st (F)
Chelsey M. Henkenius Triangular    Jan 16, 2021
1000 2:47.05 11th (F)
Mile 4:54.36 4th (F)
HAAC Cross Country    Nov 7, 2020
8k 30:40.8 56th
Mustang XC Jamboree    Oct 24, 2020
8k 28:18.0 33rd
NAIA Seminole Valley Stampede    Oct 10, 2020
8k 33:05.4 201st
27th Annual Mustang Gallop    Sep 25, 2020
8k 31:19.0 10th
400 Meters (Indoor)
Top↑
Hilltop Invitational Jan 20, 2024
800 Meters (Outdoor)
Top↑
DNS
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Cornell Invitational Apr 14, 2023
Mustang Open Apr 1, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
Mustang Invitational Apr 23, 2022
Rittgers Invitational Apr 15, 2022
Mustang Open Apr 9, 2022
Grand View Invitational Apr 9-10, 2021
800 Meters (Indoor)
Top↑
Hilltop Invitational Jan 20, 2024
Hilltop Invitational Jan 21, 2023
2022 Heart of America Athletic Conference Feb 18-19, 2022
Fighting Bee Invitational Jan 28-29, 2022
Hilltop Invitational Feb 6, 2021
1000 Meters (Indoor)
Top↑
Luther College Invitational Feb 5, 2022
Fighting Bee Invitational Jan 28-29, 2022
Chelsey M. Henkenius Triangular Jan 16, 2021
1500 Meters (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Grand View Viking Classic Apr 28, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Mustang Invitational Apr 23, 2022
Mustang Open Apr 9, 2022
Mustang Invitational May 1, 2021
Grand View Viking Relays Mar 26, 2021
Mile (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Hilltop Invitational Jan 20, 2024
2023 Grinnell Opener Dec 1, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Fighting Bee Invitational Jan 27-28, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
2022 Heart of America Athletic Conference Feb 18-19, 2022
Monmouth College Fighting Scot Invitational Feb 11, 2022
Hilltop Invitational Jan 22, 2022
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
Hilltop Invitational Feb 6, 2021
Graceland Indoor Winter Series #2 Jan 22, 2021
Chelsey M. Henkenius Triangular Jan 16, 2021
3000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Finals Week Invitational Dec 8- 9, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Bearcat Invite Feb 2- 4, 2023
Jack Jennett Invitational Jan 20, 2023
Finals Week Invitational Dec 9-10, 2022
5000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Fighting Bee Invitational Jan 26-27, 2024
3000 Steeplechase (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 12-13, 2023
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
DeBacker Invitational Apr 22, 2023
Rittgers Invitational Apr 7, 2023
Cornell College Invitational Apr 2, 2022
2021 Heart of America Championships May 7- 8, 2021
Mustang Open Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
Cornell Invitational Apr 14, 2023
Mustang Open Apr 1, 2023
Rittgers Invitational Apr 15, 2022
Mustang Open Apr 9, 2022
Mustang Invitational May 1, 2021
4 x 400 Relay (Indoor)
Top↑
Chelsey M Henkenius Invitational Jan 14, 2023
Luther College Invitational Feb 5, 2022
4 x 800 Relay (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
2021 Heart of America Championships May 7- 8, 2021
4 x 800 Relay (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Hilltop Invitational Jan 21, 2023
2022 Heart of America Athletic Conference Feb 18-19, 2022
Graceland Indoor Winter Series #2 Jan 22, 2021
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
Darren Young Classic Feb 11, 2023
2023 Bearcat Invite Feb 2- 4, 2023
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
5k
Top↑
Corridor XC Clash Sep 1, 2023
Corridor XC Clash Sep 2, 2022
Corridor XC Clash Sep 3, 2021
8k
Top↑
NAIA Cross Country Championships Nov 17, 2023
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
Seminole Valley Stampede Oct 21, 2023
Briar Cliff XC Invite Oct 7, 2023
Grand View Viking Invite Sep 23, 2023
NAIA Cross Country Championships Nov 18, 2022
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Seminole Valley Stampede Oct 8, 2022
2022 Viking Invite Sep 24, 2022
Fighting Bee Invite Sep 10, 2022
Heart of America Cross Country Championships Nov 6, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Seminole Valley Stampede Oct 9, 2021
Dan Huston Invitational Oct 2, 2021
Fighting Bee Invitational Sep 11, 2021
NAIA National Cross Country Championships Apr 9, 2021
Mustang National Preview Mar 20, 2021
HAAC Cross Country Nov 7, 2020
Mustang XC Jamboree Oct 24, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
27th Annual Mustang Gallop Sep 25, 2020

2024 Indoors

400 Meters
Hilltop Invitational January 20, 2024
800 Meters
Hilltop Invitational January 20, 2024
Mile
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
Hilltop Invitational January 20, 2024
3000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
5000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
Fighting Bee Invitational January 26-27, 2024

2023 Indoors

800 Meters
Hilltop Invitational January 21, 2023
Mile
2023 Grinnell Opener December 1, 2023
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
Fighting Bee Invitational January 27-28, 2023
Chelsey M Henkenius Invitational January 14, 2023
3000 Meters
Finals Week Invitational December 8- 9, 2023
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
2023 Bearcat Invite February 2- 4, 2023
Jack Jennett Invitational January 20, 2023
4 x 400 Relay
Chelsey M Henkenius Invitational January 14, 2023
4 x 800 Relay
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
Hilltop Invitational January 21, 2023
Distance Medley Relay
Darren Young Classic February 11, 2023
2023 Bearcat Invite February 2- 4, 2023

2023 XC

2023 Outdoors

800 Meters
DNS
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Cornell Invitational April 14, 2023
Mustang Open April 1, 2023
1500 Meters
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Grand View Viking Classic April 28, 2023
Emory Spring Break Classic 2023 March 17-18, 2023
3000 Steeplechase
St. Francis Fighting Chance Invite May 12-13, 2023
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
DeBacker Invitational April 22, 2023
Rittgers Invitational April 7, 2023
4 x 400 Relay
Cornell Invitational April 14, 2023
Mustang Open April 1, 2023
4 x 800 Relay
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Emory Spring Break Classic 2023 March 17-18, 2023

2022 Indoors

800 Meters
2022 Heart of America Athletic Conference February 18-19, 2022
Fighting Bee Invitational January 28-29, 2022
1000 Meters
Luther College Invitational February 5, 2022
Fighting Bee Invitational January 28-29, 2022
Mile
2022 Heart of America Athletic Conference February 18-19, 2022
Monmouth College Fighting Scot Invitational February 11, 2022
Hilltop Invitational January 22, 2022
3000 Meters
Finals Week Invitational December 9-10, 2022
4 x 400 Relay
Luther College Invitational February 5, 2022
4 x 800 Relay
2022 Heart of America Athletic Conference February 18-19, 2022

2022 XC

2022 Outdoors

800 Meters
Heart of American Athletic Conference Championships May 6- 7, 2022
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
Mustang Open April 9, 2022
1500 Meters
Heart of American Athletic Conference Championships May 6- 7, 2022
2022 Kip Janvrin Open April 28-29, 2022
Mustang Invitational April 23, 2022
Mustang Open April 9, 2022
3000 Steeplechase
Cornell College Invitational April 2, 2022
4 x 400 Relay
Rittgers Invitational April 15, 2022
Mustang Open April 9, 2022
4 x 800 Relay
Heart of American Athletic Conference Championships May 6- 7, 2022
Sprint Medley Relay
Drake Relays April 27-30, 2022

2021 XC

2021 Outdoors

800 Meters
Grand View Invitational April 9-10, 2021
1500 Meters
Mustang Invitational May 1, 2021
Grand View Viking Relays March 26, 2021
3000 Steeplechase
2021 Heart of America Championships May 7- 8, 2021
Mustang Open April 17, 2021
4 x 400 Relay
Mustang Invitational May 1, 2021
4 x 800 Relay
2021 Heart of America Championships May 7- 8, 2021

2021 Indoors

2020 XC

8k
HAAC Cross Country November 7, 2020
Mustang XC Jamboree October 24, 2020
NAIA Seminole Valley Stampede October 10, 2020
27th Annual Mustang Gallop September 25, 2020
400 Meters (Indoors)
2024  
(Jan 20, 2024)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Feb 6, 2021)
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
Mile (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
2022  
2021  
3000 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
2022  
(Dec 9-10, 2022)
5000 Meters (Indoors)
2024  
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
2021  
Sep 3, 2021
8k (XC)
2023  
2022  
2021  
2020  
Oct 24, 2020
800 Meters (Outdoors)
2023  
(Apr 1, 2023)
2022  
(Apr 9, 2022)
2021  
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2023  
(Apr 28, 2023)
2022  
(Apr 28-29, 2022)
2021  
(Mar 26, 2021)
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 2, 2022)
2021