DAKOTA AMES (SR-4)

GRACE

College Bests

800 1000
1500 MILE
3000 5000
3000S HJ
  5' 9.75"
5K (XC) 8K (XC)
NCCAA Outdoor Track & Field Championships    May 8-10, 2024
3000S 9:56.51 5th (F)
2024 Crossroads League Conference C    May 2- 3, 2024
3000S 10:10.69 14th (F)
119th Annual Indiana Little State Championships    Apr 19-20, 2024
5000 15:37.68 13th (F)
Tiffin Track Carnival SECOND CHANCE    Apr 13, 2024
3000S 9:45.80 3rd (F)
George Glass Invitational    Apr 6, 2024
5000 15:47.87 17th (F)
IWU Polar Bear Invitational    Mar 22-23, 2024
1500 4:19.39
Crossroads League Indoor Track & Field Championships    Feb 16-17, 2024
Mile 4:29.36 14th (F)
DMR 10:40.49 7th (F)
IWU Midwest Classic    Feb 3, 2024
800 2:04.26 15th (F)
Mile 4:47.41 40th (F)
GVSU Bill Clinger Classic    Jan 26, 2024
Mile 4:44.56 26th (F)
Indiana Tech Invite    Jan 19, 2024
1000 2:44.43 6th (F)
2023 NCCAA National XC Championship    Nov 10, 2023
8k 27:22.1 29th
IWU Wildcat Twilight Invitational    Sep 8, 2023
8k 27:30.4 105th
Winrow-Valparaiso Open    Sep 1, 2023
6k DNS
NCCAA Outdoor Track & Field Championships    May 10-12, 2023
3000S 10:12.00 6th (F)
2023 Crossroads League Outdoor Championships    May 4- 5, 2023
3000S 10:21.69 12th (F)
Lancer Invite 2023    Apr 28, 2023
1500 4:14.56 10th (F)
4x400 3:35.14 3rd (F)
118th Annual Indiana Little State Championships    Apr 20-21, 2023
3000S 9:51.93 3rd (F)
BSU - We Fly Challenge    Apr 14-15, 2023
1500 4:04.63 6th (F)
3000S DNS
Sunny and 65 Invite    Apr 6, 2023
800 DNS
3000S 10:10.04 1st (F)
30th Annual IWU Polar Bear Invite    Mar 24-25, 2023
800 2:10.82 21st (F)
1500 4:20.19 13th (F)
NCCAA Indoor Track & Field Championships    Feb 10-11, 2023
Mile 4:52.42 17th (F)
IWU Midwest Classic    Feb 4, 2023
800 2:14.35 32nd (F)
Mile 4:33.53 8th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
800 2:06.30 58th (F)
Mile 4:42.91 43rd (F)
Indiana Tech Invite    Jan 20, 2023
Mile 4:47.30 20th (F)
NAIA Great Lakes Challenge    Oct 22, 2022
8k 27:50.9 198th
Bethel University XC Invitational    Oct 7, 2022
8k 27:33.2 30th
Louisville Classic    Oct 1, 2022
8k 27:39.5 322nd
MSU Spartan Invitational    Sep 16, 2022
8k 29:30.1 212th
2022 IWU Twilight Invitational    Sep 9, 2022
8k 27:16.1 87th
Mastodon XC Opener    Sep 2, 2022
5k 17:43.7 33rd
2022 NCCAA Outdoor Track & Field Championships    May 11-13, 2022
3000S 10:27.24 6th (F)
2022 Crossroads League Outdoor Championship    May 5- 6, 2022
400 DNS
3000S 10:03.44 7th (F)
2022 Lancer Invitational    Apr 29, 2022
800 2:02.92 15th (F)
1500 4:13.66 9th (F)
Indiana Little State Championships    Apr 22-23, 2022
800 2:08.02 47th (F)
3000S 10:30.67 14th (F)
Tiffin Track Carnival    Apr 15-16, 2022
1500 4:19.28 29th (F)
Manchester Invitational    Apr 9, 2022
800 2:06.05 7th (F)
1500 4:23.18 21st (F)
NCCAA Indoor Track & Field Championships    Feb 11-12, 2022
4x800 8:16.26 1st (F)
IWU Midwest Classic    Feb 4- 5, 2022
800 2:07.07 11th (F)
Mile 4:40.88 22nd (F)
4x400 3:38.37 8th (F)
Trojan Invite    Jan 29, 2022
800 2:07.55 6th (F)
Mile 4:43.73 6th (F)
IWU Invitational    Jan 21-22, 2022
Mile 4:41.35 13th (F)
4x400 3:46.08 10th (F)
Sean Brady Alumni Invitational    Jan 15, 2022
1000 2:49.46 11th (F)
NCCAA Outdoor Championships 2021    May 12-14, 2021
3000S 10:12.84 6th (F)
2021 Lancer Invitational    Apr 30, 2021
800 2:04.19 11th (F)
1500 4:22.34 13th (F)
Huntington Invite 2021    Apr 24, 2021
1500 4:20.44 13th (F)
Manchester Invitational    Apr 10, 2021
5000 DNS
2021 George Glass Invitational (Taylor University)    Apr 3, 2021
800 DNS
1500 4:22.06 25th (F)
Rams College Invitational    Mar 19-20, 2021
800 2:05.76 34th (F)
1500 4:15.25 19th (F)
Crossroads League Men's Indoor Track & Field Championships    Feb 19-20, 2021
3000 9:24.50 17th (F)
HJ 1.77m 5' 9.75" 13th (F)
Indiana Tech Classic    Feb 13, 2021
Mile 4:42.97 20th (F)
HJ DNS NH
IWU Midwest Classic    Feb 5- 6, 2021
Mile 4:37.03 11th (F)
Warrior Invite    Jan 29, 2021
4x800 8:12.52 3rd (F)
IWU Invitational    Jan 22-23, 2021
Mile 4:47.24 21st (F)
HJ 1.71m 5' 7.25" 14th (F)
Turnstone Classic    Nov 19-20, 2020
3000 9:30.23 11th (F)
Midwest XC Challenge    Oct 24, 2020
8k 28:19.6 65th
Bethel Invitational    Oct 9, 2020
8k 29:10.9 65th
IWU Twilight Meet    Sep 11, 2020
8k 29:18.9 138th
400 Meters (Outdoor)
Top↑
DNS
2022 Crossroads League Outdoor Championship May 5- 6, 2022
800 Meters (Outdoor)
Top↑
DNS
Sunny and 65 Invite Apr 6, 2023
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
2022 Lancer Invitational Apr 29, 2022
Indiana Little State Championships Apr 22-23, 2022
Manchester Invitational Apr 9, 2022
2021 Lancer Invitational Apr 30, 2021
DNS
2021 George Glass Invitational (Taylor University) Apr 3, 2021
Rams College Invitational Mar 19-20, 2021
800 Meters (Indoor)
Top↑
IWU Midwest Classic Feb 3, 2024
IWU Midwest Classic Feb 4, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
IWU Midwest Classic Feb 4- 5, 2022
Trojan Invite Jan 29, 2022
1000 Meters (Indoor)
Top↑
Indiana Tech Invite Jan 19, 2024
Sean Brady Alumni Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
IWU Polar Bear Invitational Mar 22-23, 2024
Lancer Invite 2023 Apr 28, 2023
BSU - We Fly Challenge Apr 14-15, 2023
30th Annual IWU Polar Bear Invite Mar 24-25, 2023
2022 Lancer Invitational Apr 29, 2022
Tiffin Track Carnival Apr 15-16, 2022
Manchester Invitational Apr 9, 2022
2021 Lancer Invitational Apr 30, 2021
Huntington Invite 2021 Apr 24, 2021
2021 George Glass Invitational (Taylor University) Apr 3, 2021
Rams College Invitational Mar 19-20, 2021
Mile (Indoor)
Top↑
Crossroads League Indoor Track & Field Championships Feb 16-17, 2024
IWU Midwest Classic Feb 3, 2024
GVSU Bill Clinger Classic Jan 26, 2024
Crossroads League Indoor Track & Field Championships Feb 17-18, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
IWU Midwest Classic Feb 4, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
Indiana Tech Invite Jan 20, 2023
IWU Midwest Classic Feb 4- 5, 2022
Trojan Invite Jan 29, 2022
IWU Invitational Jan 21-22, 2022
Indiana Tech Classic Feb 13, 2021
IWU Midwest Classic Feb 5- 6, 2021
IWU Invitational Jan 22-23, 2021
3000 Meters (Indoor)
Top↑
Crossroads League Men's Indoor Track & Field Championships Feb 19-20, 2021
Turnstone Classic Nov 19-20, 2020
5000 Meters (Outdoor)
Top↑
119th Annual Indiana Little State Championships Apr 19-20, 2024
George Glass Invitational Apr 6, 2024
DNS
Manchester Invitational Apr 10, 2021
3000 Steeplechase (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
2024 Crossroads League Conference C May 2- 3, 2024
Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
2023 Crossroads League Outdoor Championships May 4- 5, 2023
118th Annual Indiana Little State Championships Apr 20-21, 2023
DNS
BSU - We Fly Challenge Apr 14-15, 2023
Sunny and 65 Invite Apr 6, 2023
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
2022 Crossroads League Outdoor Championship May 5- 6, 2022
Indiana Little State Championships Apr 22-23, 2022
NCCAA Outdoor Championships 2021 May 12-14, 2021
Crossroads League Outdoor Track & Field Championships May 6- 7, 2021
4 x 400 Relay (Outdoor)
Top↑
Lancer Invite 2023 Apr 28, 2023
4 x 400 Relay (Indoor)
Top↑
IWU Midwest Classic Feb 4- 5, 2022
IWU Invitational Jan 21-22, 2022
4 x 800 Relay (Indoor)
Top↑
NCCAA Indoor Track & Field Championships Feb 11-12, 2022
Warrior Invite Jan 29, 2021
Distance Medley Relay (Indoor)
Top↑
Crossroads League Indoor Track & Field Championships Feb 16-17, 2024
High Jump (Indoor)
Top↑
5' 9.75"
Crossroads League Men's Indoor Track & Field Championships Feb 19-20, 2021
DNS
NH
Indiana Tech Classic Feb 13, 2021
5' 7.25"
IWU Invitational Jan 22-23, 2021
5k
Top↑
Mastodon XC Opener Sep 2, 2022
6k
Top↑
DNS
Winrow-Valparaiso Open Sep 1, 2023
8k
Top↑
2023 NCCAA National XC Championship Nov 10, 2023
Crossroads League Cross Country Championships Nov 3, 2023
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Bethel University Cross Country Invitational Oct 6, 2023
IWU Wildcat Twilight Invitational Sep 8, 2023
2022 Crossroads League XC Championship Nov 4, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Bethel University XC Invitational Oct 7, 2022
Louisville Classic Oct 1, 2022
MSU Spartan Invitational Sep 16, 2022
2022 IWU Twilight Invitational Sep 9, 2022
Crossroads League Cross Country Championships Nov 6, 2020
Midwest XC Challenge Oct 24, 2020
Bethel Invitational Oct 9, 2020
Taylor University Ray Bullock Invitational Sep 18, 2020
IWU Twilight Meet Sep 11, 2020
4.97 Mile
Top↑
2023 Taylor University Ray Bullock Invitational Sep 15, 2023

2024 Outdoors

2024 Indoors

800 Meters
IWU Midwest Classic February 3, 2024
1000 Meters
Indiana Tech Invite January 19, 2024
Mile
Crossroads League Indoor Track & Field Championships February 16-17, 2024
IWU Midwest Classic February 3, 2024
GVSU Bill Clinger Classic January 26, 2024
Distance Medley Relay
Crossroads League Indoor Track & Field Championships February 16-17, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
IWU Midwest Classic February 4- 5, 2022
Trojan Invite January 29, 2022
1000 Meters
Sean Brady Alumni Invitational January 15, 2022
Mile
IWU Midwest Classic February 4- 5, 2022
Trojan Invite January 29, 2022
IWU Invitational January 21-22, 2022
4 x 400 Relay
IWU Midwest Classic February 4- 5, 2022
IWU Invitational January 21-22, 2022
4 x 800 Relay
NCCAA Indoor Track & Field Championships February 11-12, 2022

2021 Outdoors

2021 Indoors

Mile
Indiana Tech Classic February 13, 2021
IWU Midwest Classic February 5- 6, 2021
IWU Invitational January 22-23, 2021
3000 Meters
Crossroads League Men's Indoor Track & Field Championships February 19-20, 2021
4 x 800 Relay
Warrior Invite January 29, 2021
High Jump
Crossroads League Men's Indoor Track & Field Championships February 19-20, 2021
DNS
Indiana Tech Classic February 13, 2021
IWU Invitational January 22-23, 2021

2020 Indoors

3000 Meters
Turnstone Classic November 19-20, 2020

2020 XC

800 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 29, 2022)
2021  
(Apr 30, 2021)
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 29, 2022)
2021  
(Mar 19-20, 2021)
5000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
2021  
(May 12-14, 2021)
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Feb 4- 5, 2022)
1000 Meters (Indoors)
2024  
(Jan 19, 2024)
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
2023  
(Feb 4, 2023)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 5- 6, 2021)
3000 Meters (Indoors)
2021  
2020  
(Nov 19-20, 2020)
High Jump (Indoors)
2021  
5k (XC)
2022  
Sep 2, 2022
6k (XC)
8k (XC)
2023  
2022  
2020  
4.97 Mile (XC)
2023