TFRRS | Garrett Goulding – Track and Field Results & Statistics

GARRETT GOULDING (RS/Una)

ROCHESTER (MI)

College Bests

400	1:02.17	800	2:23.57
1500	4:33.30	MILE	4:53.73
3000	9:42.30	5000	16:30.49
3000S	12:20.46	8K (XC)	28:59.6

WHAC Outdoor Track & Field Championships May 2- 3, 2024
5000	16:53.62	25th (F)

Alumni Legacy Meet Apr 26-27, 2024
1500	4:44.84	32nd (F)

Elaine Leigh T&F Invite Apr 19-20, 2024
5000	16:42.52	49th (F)

Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
5000	17:28.41	23rd (F)

WHAC Indoor Track & Field Championship Feb 16-17, 2024
3000	9:47.04	39th (F)

Tiffin Open #3 Feb 10, 2024
Mile	5:03.87	14th (F)
3000	DNS

Joe Banks Invitational- 2024 Feb 2, 2024
800	2:23.57	21st (F)
3000	9:53.06	17th (F)

SVSU Jet's Pizza Invitational Jan 26-27, 2024
3000	9:57.41	51st (F)

SVSU Classic Jan 12, 2024
Mile	DNS
3000	10:18.84	41st (F)

WHAC Championship Nov 3, 2023
8k	28:59.6	84th

Jayhawk Invite Oct 14, 2023
8k	29:30.6	115th

Warrior Challenge 2023 Sep 15, 2023
8k	29:44.5	85th

2023 Concordia Legacy Invite Apr 28-29, 2023
400	1:02.17	15th (F)
1500	4:35.66	19th (F)

Elaine Leigh T&F Invite Apr 20-21, 2023
5000	16:30.49	50th (F)

Don Kleinow Memorial Invitational Apr 14, 2023
1500	4:34.88	58th (F)
5000	16:51.65	19th (F)

Golden Grizzly T&F Invite Apr 8, 2023
5000	16:41.91	74th (F)

WHAC Indoor Track & Field Championship Feb 17-18, 2023
3000	9:54.60	35th (F)

Mrs. G Invitational Feb 4, 2023
3000	10:11.80	17th (F)

SVSU - Doug Hansen Open Jan 20, 2023
3000	10:05.22	45th (F)

SVSU Classic Jan 13, 2023
Mile	5:22.38	36th (F)

Lansing Cross Country Invitational Sep 30, 2022
5M	DNF

Skippers Invitational Sep 2, 2022
8k	30:44.1	16th

WHAC Outdoor Track & Field Championships May 5- 6, 2022
5000	17:23.60	29th (F)

Elaine Leigh T&F Invite Apr 22-23, 2022
5000	16:42.17	53rd (F)

Don Kleinow Memorial Invitational Apr 14, 2022
3000S	12:20.46	5th (F)

Golden Grizzlies T&F Invite Apr 8- 9, 2022
5000	16:56.00	42nd (F)

Spartan Invite Apr 1- 2, 2022
1500	4:33.30	13th (F)

WHAC indoor Track & Field Championships Feb 18-19, 2022
3000	9:42.30	23rd (F)
5000	17:02.97	18th (F)

Reggie Thomas COLLEGIATE Classic- Tiffin Feb 12, 2022
Mile	4:53.73	33rd (F)

Concordia Red White and Blue Track Classic Feb 4, 2022
3000	9:49.86	17th (F)

Joe Banks Invitational- 2022 Jan 29, 2022
5000	17:07.58	9th (F)

SVSU - Doug Hansen Open Jan 21, 2022
3000	10:13.77	19th (F)

SVSU Holiday Open and Multis Dec 3- 4, 2021
3000	10:09.63	9th (F)

Woverine-Hoosier AC Cross Country Championships Nov 6, 2021
4.97M	30:10.2	98th

Northwood Pre-Conference Tune-Up Oct 15, 2021
8k	33:03.7	32nd

WHAC Outdoor Track & Field Championships Apr 29-30, 2021
400	1:04.28	24th (F)
4x400	3:54.13	7th (F)
4x800	9:29.44	6th (F)

Wolverine-Hoosier AC Cross Country Championships Mar 26, 2021
8k	33:12.7	80th

Midwest XC Challenge Oct 24, 2020
8k	30:24.0	38th

Bethel Invitational Oct 9, 2020
8k	31:31.5	107th

Siena Heights Cross Country Invitational Oct 3, 2020
8k	30:30.0	15th

Taylor University Ray Bullock Invitational Sep 18, 2020
8k	31:44.4	137th

QUICK LINKS:

400
800
1500
Mile
3000
5000
3000S
8k
4.97 Mile
5 Mile

400 Meters (Outdoor) Top↑
1:02.17	2023 Concordia Legacy Invite	Apr 28-29, 2023
1:04.28	WHAC Outdoor Track & Field Championships	Apr 29-30, 2021

800 Meters (Indoor) Top↑
2:23.57	Joe Banks Invitational- 2024	Feb 2, 2024

1500 Meters (Outdoor) Top↑
4:44.84	Alumni Legacy Meet	Apr 26-27, 2024
4:35.66	2023 Concordia Legacy Invite	Apr 28-29, 2023
4:34.88	Don Kleinow Memorial Invitational	Apr 14, 2023
4:33.30	Spartan Invite	Apr 1- 2, 2022

Mile (Indoor) Top↑
5:03.87	Tiffin Open #3	Feb 10, 2024
DNS	SVSU Classic	Jan 12, 2024
5:22.38	SVSU Classic	Jan 13, 2023
4:53.73	Reggie Thomas COLLEGIATE Classic- Tiffin	Feb 12, 2022

3000 Meters (Indoor) Top↑
9:47.04	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
DNS	Tiffin Open #3	Feb 10, 2024
9:53.06	Joe Banks Invitational- 2024	Feb 2, 2024
9:57.41	SVSU Jet's Pizza Invitational	Jan 26-27, 2024
10:18.84	SVSU Classic	Jan 12, 2024
9:54.60	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
10:11.80	Mrs. G Invitational	Feb 4, 2023
10:05.22	SVSU - Doug Hansen Open	Jan 20, 2023
9:42.30	WHAC indoor Track & Field Championships	Feb 18-19, 2022
9:49.86	Concordia Red White and Blue Track Classic	Feb 4, 2022
10:13.77	SVSU - Doug Hansen Open	Jan 21, 2022
10:09.63	SVSU Holiday Open and Multis	Dec 3- 4, 2021

5000 Meters (Outdoor) Top↑
16:53.62	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
16:42.52	Elaine Leigh T&F Invite	Apr 19-20, 2024
17:28.41	Tiffin Track Carnival SECOND CHANCE	Apr 13, 2024
16:30.49	Elaine Leigh T&F Invite	Apr 20-21, 2023
16:51.65	Don Kleinow Memorial Invitational	Apr 14, 2023
16:41.91	Golden Grizzly T&F Invite	Apr 8, 2023
17:23.60	WHAC Outdoor Track & Field Championships	May 5- 6, 2022
16:42.17	Elaine Leigh T&F Invite	Apr 22-23, 2022
16:56.00	Golden Grizzlies T&F Invite	Apr 8- 9, 2022

5000 Meters (Indoor) Top↑
17:02.97	WHAC indoor Track & Field Championships	Feb 18-19, 2022
17:07.58	Joe Banks Invitational- 2022	Jan 29, 2022

3000 Steeplechase (Outdoor) Top↑
12:20.46	Don Kleinow Memorial Invitational	Apr 14, 2022

4 x 400 Relay (Outdoor) Top↑
3:54.13	WHAC Outdoor Track & Field Championships	Apr 29-30, 2021

4 x 800 Relay (Outdoor) Top↑
9:29.44	WHAC Outdoor Track & Field Championships	Apr 29-30, 2021

8k Top↑
28:59.6	WHAC Championship	Nov 3, 2023
29:30.6	Jayhawk Invite	Oct 14, 2023
29:44.5	Warrior Challenge 2023	Sep 15, 2023
30:44.1	Skippers Invitational	Sep 2, 2022
33:03.7	Northwood Pre-Conference Tune-Up	Oct 15, 2021
33:12.7	Wolverine-Hoosier AC Cross Country Championships	Mar 26, 2021
30:24.0	Midwest XC Challenge	Oct 24, 2020
31:31.5	Bethel Invitational	Oct 9, 2020
30:30.0	Siena Heights Cross Country Invitational	Oct 3, 2020
31:44.4	Taylor University Ray Bullock Invitational	Sep 18, 2020

4.97 Mile Top↑
30:10.2	Woverine-Hoosier AC Cross Country Championships	Nov 6, 2021

5 Mile Top↑
DNF	Lansing Cross Country Invitational	Sep 30, 2022

2024 Outdoors

1500 Meters
4:44.84	Alumni Legacy Meet	April 26-27, 2024

5000 Meters
16:53.62	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
16:42.52	Elaine Leigh T&F Invite	April 19-20, 2024
17:28.41	Tiffin Track Carnival SECOND CHANCE	April 13, 2024

2024 Indoors

800 Meters
2:23.57	Joe Banks Invitational- 2024	February 2, 2024

Mile
5:03.87	Tiffin Open #3	February 10, 2024
DNS	SVSU Classic	January 12, 2024

3000 Meters
9:47.04	WHAC Indoor Track & Field Championship	February 16-17, 2024
DNS	Tiffin Open #3	February 10, 2024
9:53.06	Joe Banks Invitational- 2024	February 2, 2024
9:57.41	SVSU Jet's Pizza Invitational	January 26-27, 2024
10:18.84	SVSU Classic	January 12, 2024

2023 XC

8k
28:59.6	WHAC Championship	November 3, 2023
29:30.6	Jayhawk Invite	October 14, 2023
29:44.5	Warrior Challenge 2023	September 15, 2023

2023 Outdoors

400 Meters
1:02.17	2023 Concordia Legacy Invite	April 28-29, 2023

1500 Meters
4:35.66	2023 Concordia Legacy Invite	April 28-29, 2023
4:34.88	Don Kleinow Memorial Invitational	April 14, 2023

5000 Meters
16:30.49	Elaine Leigh T&F Invite	April 20-21, 2023
16:51.65	Don Kleinow Memorial Invitational	April 14, 2023
16:41.91	Golden Grizzly T&F Invite	April 8, 2023

2023 Indoors

Mile
5:22.38	SVSU Classic	January 13, 2023

3000 Meters
9:54.60	WHAC Indoor Track & Field Championship	February 17-18, 2023
10:11.80	Mrs. G Invitational	February 4, 2023
10:05.22	SVSU - Doug Hansen Open	January 20, 2023

2022 XC

8k
30:44.1	Skippers Invitational	September 2, 2022

5 Mile
DNF	Lansing Cross Country Invitational	September 30, 2022

2022 Outdoors

1500 Meters
4:33.30	Spartan Invite	April 1- 2, 2022

5000 Meters
17:23.60	WHAC Outdoor Track & Field Championships	May 5- 6, 2022
16:42.17	Elaine Leigh T&F Invite	April 22-23, 2022
16:56.00	Golden Grizzlies T&F Invite	April 8- 9, 2022

3000 Steeplechase
12:20.46	Don Kleinow Memorial Invitational	April 14, 2022

2022 Indoors

Mile
4:53.73	Reggie Thomas COLLEGIATE Classic- Tiffin	February 12, 2022

3000 Meters
9:42.30	WHAC indoor Track & Field Championships	February 18-19, 2022
9:49.86	Concordia Red White and Blue Track Classic	February 4, 2022
10:13.77	SVSU - Doug Hansen Open	January 21, 2022

5000 Meters
17:02.97	WHAC indoor Track & Field Championships	February 18-19, 2022
17:07.58	Joe Banks Invitational- 2022	January 29, 2022

2021 Indoors

3000 Meters
10:09.63	SVSU Holiday Open and Multis	December 3- 4, 2021

2021 XC

8k
33:03.7	Northwood Pre-Conference Tune-Up	October 15, 2021
33:12.7	Wolverine-Hoosier AC Cross Country Championships	March 26, 2021

4.97 Mile
30:10.2	Woverine-Hoosier AC Cross Country Championships	November 6, 2021

2021 Outdoors

400 Meters
1:04.28	WHAC Outdoor Track & Field Championships	April 29-30, 2021

4 x 400 Relay
3:54.13	WHAC Outdoor Track & Field Championships	April 29-30, 2021

4 x 800 Relay
9:29.44	WHAC Outdoor Track & Field Championships	April 29-30, 2021

2020 XC

8k
30:24.0	Midwest XC Challenge	October 24, 2020
31:31.5	Bethel Invitational	October 9, 2020
30:30.0	Siena Heights Cross Country Invitational	October 3, 2020
31:44.4	Taylor University Ray Bullock Invitational	September 18, 2020

400 Meters (Outdoors)
2023	1:02.17	2023 Concordia Legacy Invite (Apr 28-29, 2023)
2021	1:04.28	WHAC Outdoor Track & Field Championships (Apr 29-30, 2021)

1500 Meters (Outdoors)
2024	4:44.84	Alumni Legacy Meet (Apr 26-27, 2024)
2023	4:34.88	Don Kleinow Memorial Invitational (Apr 14, 2023)
2022	4:33.30	Spartan Invite (Apr 1- 2, 2022)

5000 Meters (Outdoors)
2024	16:42.52	Elaine Leigh T&F Invite (Apr 19-20, 2024)
2023	16:30.49	Elaine Leigh T&F Invite (Apr 20-21, 2023)
2022	16:42.17	Elaine Leigh T&F Invite (Apr 22-23, 2022)

3000 Steeplechase (Outdoors)
2022	12:20.46	Don Kleinow Memorial Invitational (Apr 14, 2022)

800 Meters (Indoors)
2024	2:23.57	Joe Banks Invitational- 2024 (Feb 2, 2024)

Mile (Indoors)
2024	5:03.87	Tiffin Open #3 (Feb 10, 2024)
2023	5:22.38	SVSU Classic (Jan 13, 2023)
2022	4:53.73	Reggie Thomas COLLEGIATE Classic- Tiffin (Feb 12, 2022)

3000 Meters (Indoors)
2024	9:47.04	WHAC Indoor Track & Field Championship (Feb 16-17, 2024)
2023	9:54.60	WHAC Indoor Track & Field Championship (Feb 17-18, 2023)
2022	9:42.30	WHAC indoor Track & Field Championships (Feb 18-19, 2022)
2021	10:09.63	SVSU Holiday Open and Multis (Dec 3- 4, 2021)

5000 Meters (Indoors)
2022	17:02.97	WHAC indoor Track & Field Championships (Feb 18-19, 2022)

8k (XC)
2023	28:59.6	WHAC Championship Nov 3, 2023
2022	30:44.1	Skippers Invitational Sep 2, 2022
2021	33:03.7	Northwood Pre-Conference Tune-Up Oct 15, 2021
2020	30:24.0	Midwest XC Challenge Oct 24, 2020

4.97 Mile (XC)
2021	30:10.2	Woverine-Hoosier AC Cross Country Championships Nov 6, 2021

5 Mile (XC)