ZACH PANEK (SR-4)

ILLINOIS-SPRINGFIELD

College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 7K (XC)
8K (XC) 10K (XC)
GLVC Cross Country Championships    Oct 26, 2024
8k 26:19.9 71st
Lewis Crossover    Oct 12, 2024
4.97M 26:19.9 232nd
John McNichols Invitational    Sep 21, 2024
8k 25:21.1 58th
GVSU Extra Weekend Meet    Apr 25, 2024
5000 16:50.11 73rd (F)
Gibson Invitational    Apr 18-20, 2024
1500 4:04.68 29th (F)
Jim Vargo Invitational    Apr 5, 2024
5000 15:17.82 14th (F)
Redbird Challenge    Mar 29-30, 2024
800 2:13.54 29th (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 33:18.12 114th (F)
GLVC Indoor Track and Field Championships    Feb 24-25, 2024
3000 8:41.02 8th (F)
Illinois College Hilltop Invite    Feb 16, 2024
3000 8:44.48 5th (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
3000 8:50.72 32nd (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 15:30.85 11th (F)
Lewis Invitational    Feb 2, 2024
3000 8:49.28 12th (F)
4x400 3:47.22 6th (F)
GVSU Bill Clinger Classic    Jan 26, 2024
5000 15:26.83 10th (F)
Bellarmine Open    Jan 19, 2024
3000 9:00.64 35th (F)
GLVC XC Championships    Oct 21, 2023
8k 27:05.3 56th
Live in Lou XC Classic    Sep 29-30, 2023
8k 26:40.6 312th
GLVC Track and Field Championships    May 4- 6, 2023
4x400 3:34.34 9th (F)
Sycamore Open    Apr 29, 2023
5000 16:18.61 6th (F)
ONU Tiger Open    Apr 22, 2023
5000 16:00.62 5th (F)
Flames Invitational    Apr 7- 8, 2023
10,000 34:44.79 84th (F)
2023 Millikin Alumni Invite    Apr 1, 2023
800 2:07.24 14th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 15:49.75 26th (F)
Illinois College Hilltop Invite    Feb 17, 2023
800 2:03.45 16th (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
3000 9:14.19 36th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 16:16.82 28th (F)
Lewis Invitational    Feb 3, 2023
Mile 4:37.46 20th (F)
4x400 3:43.03 9th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
3000 9:23.73 44th (F)
Bellarmine Open    Jan 20, 2023
Mile 4:35.05 33rd (F)
GLVC XC Championships    Nov 5, 2022
8k 27:21.4 66th
UAH DII Festival Year Showcase    Oct 22, 2022
8k 26:38.4 257th
Redbird Invite    Sep 16, 2022
8k DNF
7th Annual Prairie Star Invitational    Sep 9, 2022
7k 23:22.0 10th
GLVC XC Championships    Oct 24, 2020
8k 26:52.4 4th
GLVC East Divisional    Oct 10, 2020
8k 27:20.5 42nd
GLVC Pod 2    Sep 25, 2020
6k 21:21.4 11th
800 Meters (Outdoor)
Top↑
Redbird Challenge Mar 29-30, 2024
2023 Millikin Alumni Invite Apr 1, 2023
800 Meters (Indoor)
Top↑
Illinois College Hilltop Invite Feb 17, 2023
1500 Meters (Outdoor)
Top↑
Gibson Invitational Apr 18-20, 2024
Mile (Indoor)
Top↑
Lewis Invitational Feb 3, 2023
Bellarmine Open Jan 20, 2023
3000 Meters (Indoor)
Top↑
GLVC Indoor Track and Field Championships Feb 24-25, 2024
Illinois College Hilltop Invite Feb 16, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
Lewis Invitational Feb 2, 2024
Bellarmine Open Jan 19, 2024
GVSU Big Meet (Saturday) Feb 11, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
GVSU Extra Weekend Meet Apr 25, 2024
Jim Vargo Invitational Apr 5, 2024
Sycamore Open Apr 29, 2023
ONU Tiger Open Apr 22, 2023
Wash U Distance Carnival Friday Night Mar 31, 2023
5000 Meters (Indoor)
Top↑
GVSU Big Meet- (Friday) Feb 9, 2024
GVSU Bill Clinger Classic Jan 26, 2024
GVSU Big Meet (Friday) Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Mar 29, 2024
Flames Invitational Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
GLVC Track and Field Championships May 4- 6, 2023
4 x 400 Relay (Indoor)
Top↑
Lewis Invitational Feb 2, 2024
Lewis Invitational Feb 3, 2023
6k
Top↑
GLVC Pod 2 Sep 25, 2020
7k
Top↑
9th Annual UIS Prairie Stars Invitational Sep 6, 2024
8th Annual Prairie Stars Invitational Sep 8, 2023
7th Annual Prairie Star Invitational Sep 9, 2022
8k
Top↑
GLVC Cross Country Championships Oct 26, 2024
John McNichols Invitational Sep 21, 2024
GLVC XC Championships Oct 21, 2023
Principia Border War XC Championships Oct 6, 2023
Live in Lou XC Classic Sep 29-30, 2023
DNF
Southern Stampede - College & University Sep 15, 2023
GLVC XC Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
DNF
Redbird Invite Sep 16, 2022
GLVC XC Championships Oct 24, 2020
GLVC East Divisional Oct 10, 2020
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 XC

2024 Outdoors

800 Meters
Redbird Challenge March 29-30, 2024
1500 Meters
Gibson Invitational April 18-20, 2024
5000 Meters
GVSU Extra Weekend Meet April 25, 2024
Jim Vargo Invitational April 5, 2024
10,000 Meters
Wash U Distance Carnival March 29, 2024

2024 Indoors

3000 Meters
GLVC Indoor Track and Field Championships February 24-25, 2024
Illinois College Hilltop Invite February 16, 2024
GVSU Big Meet (Saturday) February 10, 2024
Lewis Invitational February 2, 2024
Bellarmine Open January 19, 2024
5000 Meters
GVSU Big Meet- (Friday) February 9, 2024
GVSU Bill Clinger Classic January 26, 2024
4 x 400 Relay
Lewis Invitational February 2, 2024

2023 XC

2023 Outdoors

800 Meters
2023 Millikin Alumni Invite April 1, 2023
5000 Meters
Sycamore Open April 29, 2023
ONU Tiger Open April 22, 2023
Wash U Distance Carnival Friday Night March 31, 2023
10,000 Meters
Flames Invitational April 7- 8, 2023
4 x 400 Relay
GLVC Track and Field Championships May 4- 6, 2023

2023 Indoors

800 Meters
Illinois College Hilltop Invite February 17, 2023
Mile
Lewis Invitational February 3, 2023
Bellarmine Open January 20, 2023
3000 Meters
GVSU Big Meet (Saturday) February 11, 2023
GVSU Bill Clinger Classic January 27-28, 2023
5000 Meters
GVSU Big Meet (Friday) February 10, 2023
4 x 400 Relay
Lewis Invitational February 3, 2023

2022 XC

7k
7th Annual Prairie Star Invitational September 9, 2022
8k
GLVC XC Championships November 5, 2022
UAH DII Festival Year Showcase October 22, 2022
DNF
Redbird Invite September 16, 2022

2020 XC

6k
GLVC Pod 2 September 25, 2020
8k
GLVC XC Championships October 24, 2020
GLVC East Divisional October 10, 2020
6k (XC)
2020  
Sep 25, 2020
7k (XC)
2024  
2023  
2022  
8k (XC)
2024  
Sep 21, 2024
2023  
2022  
2020  
Oct 24, 2020
10k (XC)
2024  
4.97 Mile (XC)
2024  
Oct 12, 2024
800 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 1, 2023)
1500 Meters (Outdoors)
2024  
(Apr 18-20, 2024)
5000 Meters (Outdoors)
2024  
(Apr 5, 2024)
2023  
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
(Apr 7- 8, 2023)
800 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Jan 20, 2023)
3000 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
5000 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
(Feb 10, 2023)