College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

2024 SAC Cross County Championships    Oct 26, 2024
8k 26:04.1 33rd
Royals Challenge    Oct 11, 2024
8k 25:07.3 36th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:10.1 77th
Catawba Fleet Feet XC Invite    Sep 7, 2024
8k 26:45.0 11th
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
1500 3:59.98 14th (P)
5000 15:48.91 17th (F)
Georgia Tech Invitational    Apr 19-20, 2024
5000 15:06.10 32nd (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
5000 14:51.14 15th (F)
Phoenix Invitational 2024    Mar 22, 2024
1500 4:04.73 9th (F)
Charlotte 49er Classic    Mar 14-16, 2024
5000 14:59.66 16th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
5000 15:11.31 13th (F)
JDL Last Chance Invitational    Feb 17, 2024
5000 15:20.68 3rd (F)
Joe LaRocco Invitational    Feb 10, 2024
3000 8:55.06 9th (F)
2024 Liberty Open    Feb 3, 2024
3000 8:52.79 14th (F)
2024 VMI Team Challenge    Jan 20, 2024
5000 15:35.89 5th (F)
Royals Challenge    Oct 6, 2023
8k 26:12.9 72nd
40th Winthrop/Adidas Invitational    Sep 30, 2023
8k 26:51.6 23rd
UNG Invitational    Sep 15, 2023
8k 26:55.5 20th
Catawba Fleet Feet XC Invite    Sep 2, 2023
8k 27:55.7 15th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
1500 4:04.34 13th (P)
5000 15:10.27 11th (F)
Georgia Tech Invitational    Apr 21-22, 2023
5000 15:09.45 41st (F)
Electric City Invitational    Apr 14-15, 2023
1500 DNS
10,000 32:56.14 2nd (F)
Duke Invitational    Apr 6- 8, 2023
5000 14:49.32 44th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:01.03 30th (F)
Charlotte 49er Classic    Mar 16-18, 2023
5000 15:14.04 16th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 8:49.20 18th (F)
5000 15:21.99 13th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
Mile 4:32.79 17th (F)
5000 15:16.77 5th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:55.54 58th (F)
COROS Collegiate Challenge    Jan 22, 2023
Mile 4:38.68 14th (F)
Royals XC Challenge    Oct 7, 2022
8k 25:50.3 60th
Louisville Classic    Oct 1, 2022
8k 26:04.6 153rd
Converse Kick-Off    Sep 17, 2022
8k 26:34.8 22nd
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 27:33.7 28th
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
1500 4:08.60 19th (P)
5000 15:39.99 23rd (F)
LR Outdoor Invite.    Apr 23, 2022
1500 4:11.56 9th (F)
5000 DNF
Flames Invitational    Apr 8- 9, 2022
5000 15:40.19 88th (F)
Montreat College Invitational    Mar 25-26, 2022
1500 DNF
Trojan Opener    Mar 18-19, 2022
3000 9:23.31 4th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 8:55.29 32nd (F)
5000 15:26.64 15th (F)
VMI Classic    Feb 11-12, 2022
5000 15:22.43 4th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:55.68 50th (F)
Finn Pincus Invitational    Jan 21-22, 2022
3000 9:00.66 3rd (F)
SAC Cross Country Championships    Oct 23, 2021
8k 26:00.5 35th
Royals XC Challenge    Oct 8, 2021
8k 26:35.7 188th
Fleet Feet XC Invitational    Sep 4, 2021
8k 28:59.1 34th
LRU Home Opener    Feb 26-27, 2021
1500 4:25.11 18th (F)
5000 16:16.04 14th (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
Mile 5:00.28 17th (F)
JDL Second Return to the Track Meet    Nov 7, 2020
5000 15:53.15 11th (F)
JDL October 3000/3200 Meet    Oct 3, 2020
3000 9:01.62 12th (F)
1500 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Phoenix Invitational 2024 Mar 22, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
DNS
Electric City Invitational Apr 14-15, 2023
Vertklasse Mar 31-Apr 1, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. Apr 23, 2022
DNF
Montreat College Invitational Mar 25-26, 2022
LRU Home Opener Feb 26-27, 2021
Mile (Indoor)
Top↑
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
COROS Collegiate Challenge Jan 22, 2023
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
3000 Meters (Outdoor)
Top↑
Trojan Opener Mar 18-19, 2022
3000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Camel City Invitational Feb 4- 5, 2022
Finn Pincus Invitational Jan 21-22, 2022
JDL October 3000/3200 Meet Oct 3, 2020
5000 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Georgia Tech Invitational Apr 19-20, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
Charlotte 49er Classic Mar 14-16, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Georgia Tech Invitational Apr 21-22, 2023
Duke Invitational Apr 6- 8, 2023
Charlotte 49er Classic Mar 16-18, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNF
LR Outdoor Invite. Apr 23, 2022
Flames Invitational Apr 8- 9, 2022
LRU Home Opener Feb 26-27, 2021
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
2024 VMI Team Challenge Jan 20, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
JDL Second Return to the Track Meet Nov 7, 2020
10,000 Meters (Outdoor)
Top↑
Electric City Invitational Apr 14-15, 2023
8k
Top↑
2024 SAC Cross County Championships Oct 26, 2024
Royals Challenge Oct 11, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Catawba Fleet Feet XC Invite Sep 7, 2024
Royals Challenge Oct 6, 2023
40th Winthrop/Adidas Invitational Sep 30, 2023
UNG Invitational Sep 15, 2023
Catawba Fleet Feet XC Invite Sep 2, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
Royals XC Challenge Oct 7, 2022
Louisville Classic Oct 1, 2022
Converse Kick-Off Sep 17, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
SAC Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Fleet Feet XC Invitational Sep 4, 2021
10k
Top↑
DNS
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024
5000 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
JDL Last Chance Invitational February 17, 2024
2024 VMI Team Challenge January 20, 2024

2023 XC

2023 Outdoors

1500 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
DNS
Electric City Invitational April 14-15, 2023
Vertklasse March 31-April 1, 2023
5000 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Georgia Tech Invitational April 21-22, 2023
Duke Invitational April 6- 8, 2023
Charlotte 49er Classic March 16-18, 2023
10,000 Meters
Electric City Invitational April 14-15, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. April 23, 2022
DNF
Montreat College Invitational March 25-26, 2022
3000 Meters
Trojan Opener March 18-19, 2022
5000 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNF
LR Outdoor Invite. April 23, 2022
Flames Invitational April 8- 9, 2022

2022 Indoors

3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022
Finn Pincus Invitational January 21-22, 2022
5000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
VMI Classic February 11-12, 2022

2021 XC

2021 Outdoors

1500 Meters
LRU Home Opener February 26-27, 2021
5000 Meters
LRU Home Opener February 26-27, 2021

2021 Indoors

2020 Indoors

3000 Meters
JDL October 3000/3200 Meet October 3, 2020
5000 Meters
JDL Second Return to the Track Meet November 7, 2020
8k (XC)
2024  
Oct 11, 2024
2023  
Oct 6, 2023
2022  
Oct 7, 2022
2021  
10k (XC)
2022  
2021  
1500 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
2022  
2021  
(Feb 26-27, 2021)
3000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2024  
2023  
(Apr 6- 8, 2023)
2022  
2021  
(Feb 26-27, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
Mile (Indoors)
2023  
2021  
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
2020  
(Oct 3, 2020)
5000 Meters (Indoors)
2024  
2023  
2022  
(Feb 11-12, 2022)
2020