LIZ KESSLER (SR-4)

LENOIR-RHYNE

College Bests

4K (XC) 5K (XC)
6K (XC)  

2024 SAC Cross County Championships    Oct 26, 2024
6k 23:13.0 24th
Royals Challenge    Oct 11, 2024
5k 18:01.7 28th
Queen City Invite    Sep 13, 2024
5k 18:58.5 24th
Virginia Tech Invitational    Sep 6, 2024
4k 15:23.1 22nd
Royals Challenge    Oct 6, 2023
5k 18:53.2 38th
NCAA D2 SE Regional Preview    Sep 30, 2023
6k 23:38.5 10th
SAC Preview    Sep 9, 2023
6k 24:29.4 16th
Royals XC Challenge    Oct 7, 2022
5k 19:10.6 65th
Queen City Invite    Sep 23, 2022
5k 19:00.0 26th
Covered Bridge Open CC Meet    Sep 2, 2022
5k 19:16.2 46th
SAC Cross Country Championships    Oct 23, 2021
6k 23:19.0 31st
Lewis Crossover    Oct 9, 2021
6k 24:24.3 103rd
Queen City Invite    Sep 24, 2021
5k DNF
Fleet Feet XC Invitational    Sep 4, 2021
5k 20:22.7 14th
Tom Scott Open    Oct 30, 2020
5.6k 23:26.0 14th
Montreat XC Fall Classic/AAC Preview    Oct 17, 2020
5k 20:05.8 16th
4k
Top↑
Virginia Tech Invitational Sep 6, 2024
5k
Top↑
Royals Challenge Oct 11, 2024
Queen City Invite Sep 13, 2024
Royals Challenge Oct 6, 2023
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
Covered Bridge Open CC Meet Sep 2, 2022
DNF
Queen City Invite Sep 24, 2021
Fleet Feet XC Invitational Sep 4, 2021
Montreat XC Fall Classic/AAC Preview Oct 17, 2020
5.6k
Top↑
Tom Scott Open Oct 30, 2020
6k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
2024 SAC Cross County Championships Oct 26, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
South Atlantic Cross County Conference Championship Oct 21, 2023
NCAA D2 SE Regional Preview Sep 30, 2023
SAC Preview Sep 9, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
2022 South Atlantic Conference XC Championships Nov 5, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
SAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021

2024 XC

2023 XC

2022 XC

2021 XC

2020 XC

5k
Montreat XC Fall Classic/AAC Preview October 17, 2020
5.6k
Tom Scott Open October 30, 2020
4k (XC)
2024  
5k (XC)
2024  
Oct 11, 2024
2023  
Oct 6, 2023
2022  
Sep 23, 2022
2021  
2020  
5.6k (XC)
2020  
Oct 30, 2020
6k (XC)
2024  
2023  
2022  
2021