College Bests

400 800
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
2024 NACC Indoor Championships    Feb 23-24, 2024
3000 9:40.12 15th (F)
5000 17:12.17 18th (F)
Titan Challenge    Feb 17, 2024
Mile 4:41.37 14th (F)
Sol Butler Classic    Feb 16, 2024
400 56.83 22nd (F)
Dick Hendricks Invite    Feb 10, 2024
800 2:04.81 14th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
5000 16:34.93 17th (F)
Spartan Shootout    Jan 27, 2024
Mile 4:42.25 14th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
3000 9:37.27 28th (F)
2023 NACC Championships    Oct 28, 2023
8k 27:54.2 31st
Warhawk Open    Oct 20, 2023
8k 29:35.2 28th
Blugold Invitational    Sep 29, 2023
8k 29:33.6 206th
Tom Hoffman Invitational    Sep 16, 2023
8k 29:50.6 57th
Rock River Invitational    Sep 1, 2023
5k 18:08.5 24th
UWL Final Qualifier    May 18, 2023
5000 16:39.80 12th (F)
2023 NACC Outdoor Championships    May 5- 6, 2023
5000 15:53.77 10th (F)
10,000 35:15.11 12th (F)
UW-Whitewater Drake Alternative    Apr 28, 2023
5000 16:52.29 10th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 16:29.83 14th (F)
Good Friday Open    Apr 7, 2023
1500 4:19.35 7th (F)
3000 9:35.15 12th (F)
4x400 DNF
Wash U Distance Carnival Friday Night    Mar 31, 2023
10,000 35:14.08 37th (F)
2023 NACC Indoor Track & Field Championships    Feb 24-25, 2023
3000 9:56.54 20th (F)
5000 16:02.73 11th (F)
UW-Oshkosh 'Titan Challenge'    Feb 18, 2023
800 2:11.78 24th (F)
3000 9:35.12 30th (F)
Red Hawk Invite    Feb 4, 2023
5000 17:11.20 6th (F)
4x400 3:48.80 11th (F)
Dubuque Spartan Invitational    Jan 28, 2023
3000 9:40.69 33rd (F)
4x400 3:58.60 14th (F)
UW-Oshkosh 'Early Bird' Invite    Dec 10, 2022
Mile 4:55.59 3rd (F)
Ripon Winter Open & Multi    Dec 2- 3, 2022
Mile 4:54.10 15th (F)
3000 10:13.58 3rd (F)
NACC Championships    Oct 29, 2022
8k 29:55.0 47th
WI Private College Championship    Oct 15, 2022
8k 28:19.1 25th
2022 DIII National Preview    Oct 1, 2022
8k 29:53.8 287th
Tom Hoffman Invitational    Sep 17, 2022
8k 33:16.4 55th
2022 NACC Outdoor Track & Field Championships    May 6- 7, 2022
5000 16:39.33 14th (F)
10,000 34:20.91 8th (F)
UW-Whitewater Drake Alternative    Apr 29, 2022
1500 4:21.11 28th (F)
2022 Green & White Invite    Apr 23, 2022
5000 17:18.77 4th (F)
Cal State LA Twilight (College/Univ)    Apr 13-14, 2022
5000 16:30.93 20th (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 33:47.77 75th (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 33:47.77 75th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
800 2:11.17 27th (F)
5000 17:22.66 49th (F)
2022 NACC Indoor Track & Field Championships    Feb 25-26, 2022
3000 9:36.33 15th (F)
5000 16:33.71 14th (F)
UWO Titan Challenge    Feb 19, 2022
Mile 4:47.35 36th (F)
3000 9:46.27 48th (F)
Red Hawk Invite    Feb 5, 2022
5000 17:20.17 14th (F)
Spartan Invitational    Jan 29, 2022
3000 9:48.31 18th (F)
Ripon Winter Open & Multi    Dec 3- 4, 2021
3000 9:52.00 9th (F)
2021 NACC Cross Country Championships    Oct 30, 2021
8k 28:30.5 37th
Louisville Classic    Oct 1- 2, 2021
8k 30:45.9 307th
Tom Hoffman Invitational    Sep 18, 2021
8k 32:19.4 147th
Pioneer Gender Equity Invitational    Sep 11, 2021
8k 30:14.9 28th
Beloit College Early Bird    Sep 1, 2021
6k 23:07.0 1st
2021 NACC Outdoor Championships    May 7- 8, 2021
5000 15:59.69 7th (F)
Mustang Invitational    May 1, 2021
1500 4:35.91 7th (F)
4x400 DNS
2021 Green & White Invite    Apr 24, 2021
5000 16:18.56 3rd (F)
Warhawk Invitational & Multi    Apr 16-17, 2021
5000 16:34.68 13th (F)
2021 Wisconsin Private College Championships    Apr 1, 2021
1500 4:25.32 8th (F)
2020 NACC Cross Country Championships    Mar 27, 2021
8k 30:43.4 21st
Warrior 5K Road Race    Mar 6, 2021
5k 16:56.7 4th
Aurora Grand Prix    Feb 27, 2021
3000 9:42.94 4th (F)
400 Meters (Indoor)
Top↑
Sol Butler Classic Feb 16, 2024
800 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
800 Meters (Indoor)
Top↑
Dick Hendricks Invite Feb 10, 2024
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
1500 Meters (Outdoor)
Top↑
Good Friday Open Apr 7, 2023
UW-Whitewater Drake Alternative Apr 29, 2022
Mustang Invitational May 1, 2021
2021 Wisconsin Private College Championships Apr 1, 2021
Mile (Indoor)
Top↑
Titan Challenge Feb 17, 2024
Spartan Shootout Jan 27, 2024
UW-Oshkosh 'Early Bird' Invite Dec 10, 2022
Ripon Winter Open & Multi Dec 2- 3, 2022
UWO Titan Challenge Feb 19, 2022
3000 Meters (Outdoor)
Top↑
Good Friday Open Apr 7, 2023
3000 Meters (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
Dubuque Spartan Invitational Jan 28, 2023
Ripon Winter Open & Multi Dec 2- 3, 2022
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
UWO Titan Challenge Feb 19, 2022
Spartan Invitational Jan 29, 2022
Ripon Winter Open & Multi Dec 3- 4, 2021
Aurora Grand Prix Feb 27, 2021
5000 Meters (Outdoor)
Top↑
UWL Final Qualifier May 18, 2023
2023 NACC Outdoor Championships May 5- 6, 2023
UW-Whitewater Drake Alternative Apr 28, 2023
UW-Platteville Invitational Apr 14, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite Apr 23, 2022
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
2021 NACC Outdoor Championships May 7- 8, 2021
2021 Green & White Invite Apr 24, 2021
Warhawk Invitational & Multi Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
Red Hawk Invite Feb 4, 2023
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
Red Hawk Invite Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
2023 NACC Outdoor Championships May 5- 6, 2023
Wash U Distance Carnival Friday Night Mar 31, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
4 x 400 Relay (Outdoor)
Top↑
DNF
Good Friday Open Apr 7, 2023
DNS
Mustang Invitational May 1, 2021
4 x 400 Relay (Indoor)
Top↑
Red Hawk Invite Feb 4, 2023
Dubuque Spartan Invitational Jan 28, 2023
5k
Top↑
Rock River Invitational Sep 1, 2023
Warrior 5K Road Race Mar 6, 2021
6k
Top↑
Beloit College Early Bird Sep 1, 2021
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
2023 NACC Championships Oct 28, 2023
Warhawk Open Oct 20, 2023
Wisconsin Private College Championships Oct 14, 2023
Blugold Invitational Sep 29, 2023
Tom Hoffman Invitational Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
NACC Championships Oct 29, 2022
WI Private College Championship Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Tom Hoffman Invitational Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 NACC Cross Country Championships Oct 30, 2021
Wisconsin Private College Championships Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Tom Hoffman Invitational Sep 18, 2021
Pioneer Gender Equity Invitational Sep 11, 2021
2020 NACC Cross Country Championships Mar 27, 2021
2021 NACC Cross Country Championships Preview Mar 13, 2021

2024 Indoors

400 Meters
Sol Butler Classic February 16, 2024
800 Meters
Dick Hendricks Invite February 10, 2024
Mile
Titan Challenge February 17, 2024
Spartan Shootout January 27, 2024
3000 Meters
2024 NACC Indoor Championships February 23-24, 2024
GVSU Mike Lints Alumni Open January 20, 2024
5000 Meters
2024 NACC Indoor Championships February 23-24, 2024
Wartburg Indoor Select Meet February 2- 3, 2024

2023 XC

2023 Outdoors

1500 Meters
Good Friday Open April 7, 2023
3000 Meters
Good Friday Open April 7, 2023
5000 Meters
UWL Final Qualifier May 18, 2023
2023 NACC Outdoor Championships May 5- 6, 2023
UW-Whitewater Drake Alternative April 28, 2023
UW-Platteville Invitational April 14, 2023
10,000 Meters
2023 NACC Outdoor Championships May 5- 6, 2023
Wash U Distance Carnival Friday Night March 31, 2023
4 x 400 Relay
DNF
Good Friday Open April 7, 2023

2023 Indoors

800 Meters
UW-Oshkosh 'Titan Challenge' February 18, 2023
3000 Meters
2023 NACC Indoor Track & Field Championships February 24-25, 2023
UW-Oshkosh 'Titan Challenge' February 18, 2023
Dubuque Spartan Invitational January 28, 2023
5000 Meters
2023 NACC Indoor Track & Field Championships February 24-25, 2023
Red Hawk Invite February 4, 2023
4 x 400 Relay
Red Hawk Invite February 4, 2023
Dubuque Spartan Invitational January 28, 2023

2022 Indoors

Mile
UW-Oshkosh 'Early Bird' Invite December 10, 2022
Ripon Winter Open & Multi December 2- 3, 2022
UWO Titan Challenge February 19, 2022
3000 Meters
Ripon Winter Open & Multi December 2- 3, 2022
2022 NACC Indoor Track & Field Championships February 25-26, 2022
UWO Titan Challenge February 19, 2022
Spartan Invitational January 29, 2022
5000 Meters
2022 NACC Indoor Track & Field Championships February 25-26, 2022
Red Hawk Invite February 5, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Ripon Winter Open & Multi December 3- 4, 2021
Aurora Grand Prix February 27, 2021

2021 XC

2021 Outdoors

400 Meters (Indoors)
2024  
(Feb 16, 2024)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 18, 2023)
Mile (Indoors)
2024  
(Feb 17, 2024)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 18, 2023)
2022  
2021  
(Feb 27, 2021)
5000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
5k (XC)
2023  
Sep 1, 2023
2021  
Mar 6, 2021
6k (XC)
2021  
Sep 1, 2021
8k (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
1500 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
2021  
3000 Meters (Outdoors)
2023  
(Apr 7, 2023)
5000 Meters (Outdoors)
2023  
(May 5- 6, 2023)
2022  
2021  
(May 7- 8, 2021)
10,000 Meters (Outdoors)
2023  
2022  
(Apr 1, 2022)