AVRY ZOW (SR-4)

MONTEVALLO

College Bests

60 100
11.19 (2.0)
200
22.89 (0.6)
400
Troy Doc Anderson Invitational & Multi 2024    Apr 12-13, 2024
100 11.44 (0.9) 22nd (F)
200 23.78 (-1.0) 22nd (F)
UWG Legends Track Meet    Apr 5- 6, 2024
100 11.45 (2.2) 51st (F)
4x100 44.35 10th (F)
Emory Thrills in the Hills 2024    Mar 22-23, 2024
200 24.69 (-1.4) 42nd (F)
4x100 43.93 6th (F)
2024 Falcon Classic & Multi    Mar 15-16, 2024
100 11.59 (1.5) 30th (F)
200 23.49 (1.3) 34th (F)
4x100 43.96 6th (F)
UAB Vulcan Invitational    Jan 13, 2024
200 24.11 37th (F)
BSC Panther Indoor Icebreaker    Dec 1, 2023
200 24.31 58th (F)
Samford Alabama Track Challenge 2023    Apr 13-14, 2023
400 54.88 18th (F)
KSU Invitational    Apr 7- 8, 2023
400 53.00 18th (F)
Emory Crossplex Showdown 2023    Jan 15, 2023
60 7.49 29th (P)
BSC Indoor Icebreaker 2022    Dec 2, 2022
60 7.50 42nd (P)
200 24.00 43rd (F)
Georgia Tech Invitational    Apr 22-23, 2022
100 13.16 (0.4) 48th (F)
2022 Falcon Classic & Multi Invite    Mar 18-19, 2022
100 11.48 (1.5) 17th (F)
200 22.89 (0.6) 15th (F)
4x100 43.14 3rd (F)
4x400 3:27.86 2nd (F)
Victor Ice Breaker Duals 2022    Mar 5, 2022
200 23.70 (-2.8) 17th (F)
400 52.22 7th (F)
4x400 3:32.53 6th (F)
2022 Gulf South Indoor Track & Field Championships    Feb 15-16, 2022
60 7.40 12th (P)
200 23.56 17th (P)
2022 Buccaneer Indoor Track and Field Invitational    Feb 3- 5, 2022
60 7.48 55th (P)
200 23.89 59th (P)
Emory Crossplex Showdown 2022    Jan 16, 2022
4x400 3:39.35 5th (F)
Gulf South Outdoor Track & Field Championships    Apr 29-May 1, 2021
100 11.19 (2.0) 10th (F)
200 23.25 (0.7) 23rd (P)
4x100 42.58 6th (F)
UAB Spring Invitational    Apr 2- 3, 2021
100 11.50 (0.5) 19th (F)
200 23.00 (0.5) 23rd (F)
4x100 42.97 2nd (F)
2021 Falcon Classic & Multi Invite    Mar 19-20, 2021
100 11.91 (-2.1) 23rd (F)
200 23.75 (-2.2) 28th (F)
4x100 43.50 6th (F)
2021 Mississippi College Season Opener    Mar 6, 2021
100 12.03 (-2.8) 41st (F)
4x100 42.72 9th (F)
2021 Gulf South Conference Indoor Championships    Feb 24, 2021
60 7.51 16th (P)
200 24.08 14th (F)
KMS Open    Jan 31, 2021
4x200 DNF
UAB Vulcan Invitational    Jan 16, 2021
60 7.45 30th (F)
60 Meters (Indoor)
Top↑
Emory Crossplex Showdown 2023 Jan 15, 2023
BSC Indoor Icebreaker 2022 Dec 2, 2022
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
2021 Gulf South Conference Indoor Championships Feb 24, 2021
UAB Vulcan Invitational Jan 16, 2021
100 Meters (Outdoor)
Top↑
11.44 (0.9)
Troy Doc Anderson Invitational & Multi 2024 Apr 12-13, 2024
11.45 (2.2)
UWG Legends Track Meet Apr 5- 6, 2024
11.59 (1.5)
2024 Falcon Classic & Multi Mar 15-16, 2024
13.16 (0.4)
Georgia Tech Invitational Apr 22-23, 2022
11.48 (1.5)
2022 Falcon Classic & Multi Invite Mar 18-19, 2022
11.19 (2.0)
Gulf South Outdoor Track & Field Championships Apr 29-May 1, 2021
11.50 (0.5)
UAB Spring Invitational Apr 2- 3, 2021
11.91 (-2.1)
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
12.03 (-2.8)
2021 Mississippi College Season Opener Mar 6, 2021
200 Meters (Outdoor)
Top↑
23.78 (-1.0)
Troy Doc Anderson Invitational & Multi 2024 Apr 12-13, 2024
24.69 (-1.4)
Emory Thrills in the Hills 2024 Mar 22-23, 2024
23.49 (1.3)
2024 Falcon Classic & Multi Mar 15-16, 2024
22.89 (0.6)
2022 Falcon Classic & Multi Invite Mar 18-19, 2022
23.70 (-2.8)
Victor Ice Breaker Duals 2022 Mar 5, 2022
23.25 (0.7)
Gulf South Outdoor Track & Field Championships Apr 29-May 1, 2021
23.00 (0.5)
UAB Spring Invitational Apr 2- 3, 2021
23.75 (-2.2)
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
200 Meters (Indoor)
Top↑
UAB Vulcan Invitational Jan 13, 2024
BSC Panther Indoor Icebreaker Dec 1, 2023
BSC Indoor Icebreaker 2022 Dec 2, 2022
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
2021 Gulf South Conference Indoor Championships Feb 24, 2021
400 Meters (Outdoor)
Top↑
Samford Alabama Track Challenge 2023 Apr 13-14, 2023
KSU Invitational Apr 7- 8, 2023
Victor Ice Breaker Duals 2022 Mar 5, 2022
4 x 100 Relay (Outdoor)
Top↑
UWG Legends Track Meet Apr 5- 6, 2024
Emory Thrills in the Hills 2024 Mar 22-23, 2024
2024 Falcon Classic & Multi Mar 15-16, 2024
2022 Falcon Classic & Multi Invite Mar 18-19, 2022
Gulf South Outdoor Track & Field Championships Apr 29-May 1, 2021
UAB Spring Invitational Apr 2- 3, 2021
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
2021 Mississippi College Season Opener Mar 6, 2021
4 x 200 Relay (Indoor)
Top↑
DNF
KMS Open Jan 31, 2021
4 x 400 Relay (Outdoor)
Top↑
2022 Falcon Classic & Multi Invite Mar 18-19, 2022
Victor Ice Breaker Duals 2022 Mar 5, 2022
4 x 400 Relay (Indoor)
Top↑
Emory Crossplex Showdown 2022 Jan 16, 2022

2024 Outdoors

100 Meters
11.44 (0.9)
Troy Doc Anderson Invitational & Multi 2024 April 12-13, 2024
11.45 (2.2)
UWG Legends Track Meet April 5- 6, 2024
11.59 (1.5)
2024 Falcon Classic & Multi March 15-16, 2024
200 Meters
23.78 (-1.0)
Troy Doc Anderson Invitational & Multi 2024 April 12-13, 2024
24.69 (-1.4)
Emory Thrills in the Hills 2024 March 22-23, 2024
23.49 (1.3)
2024 Falcon Classic & Multi March 15-16, 2024
4 x 100 Relay
UWG Legends Track Meet April 5- 6, 2024
Emory Thrills in the Hills 2024 March 22-23, 2024
2024 Falcon Classic & Multi March 15-16, 2024

2024 Indoors

200 Meters
UAB Vulcan Invitational January 13, 2024

2023 Indoors

60 Meters
Emory Crossplex Showdown 2023 January 15, 2023
200 Meters
BSC Panther Indoor Icebreaker December 1, 2023

2023 Outdoors

400 Meters
Samford Alabama Track Challenge 2023 April 13-14, 2023
KSU Invitational April 7- 8, 2023

2022 Indoors

2022 Outdoors

100 Meters
13.16 (0.4)
Georgia Tech Invitational April 22-23, 2022
11.48 (1.5)
2022 Falcon Classic & Multi Invite March 18-19, 2022
200 Meters
22.89 (0.6)
2022 Falcon Classic & Multi Invite March 18-19, 2022
23.70 (-2.8)
Victor Ice Breaker Duals 2022 March 5, 2022
400 Meters
Victor Ice Breaker Duals 2022 March 5, 2022
4 x 100 Relay
2022 Falcon Classic & Multi Invite March 18-19, 2022
4 x 400 Relay
2022 Falcon Classic & Multi Invite March 18-19, 2022
Victor Ice Breaker Duals 2022 March 5, 2022

2021 Outdoors

100 Meters
11.19 (2.0)
Gulf South Outdoor Track & Field Championships April 29-May 1, 2021
11.50 (0.5)
UAB Spring Invitational April 2- 3, 2021
11.91 (-2.1)
2021 Falcon Classic & Multi Invite March 19-20, 2021
12.03 (-2.8)
2021 Mississippi College Season Opener March 6, 2021
200 Meters
23.25 (0.7)
Gulf South Outdoor Track & Field Championships April 29-May 1, 2021
23.00 (0.5)
UAB Spring Invitational April 2- 3, 2021
23.75 (-2.2)
2021 Falcon Classic & Multi Invite March 19-20, 2021
4 x 100 Relay
Gulf South Outdoor Track & Field Championships April 29-May 1, 2021
UAB Spring Invitational April 2- 3, 2021
2021 Falcon Classic & Multi Invite March 19-20, 2021
2021 Mississippi College Season Opener March 6, 2021

2021 Indoors

60 Meters
2021 Gulf South Conference Indoor Championships February 24, 2021
UAB Vulcan Invitational January 16, 2021
200 Meters
2021 Gulf South Conference Indoor Championships February 24, 2021
4 x 200 Relay
DNF
KMS Open January 31, 2021
100 Meters (Outdoors)
2024  
11.44 (0.9)
2022  
11.48 (1.5)
2021  
11.50 (0.5)
(Apr 2- 3, 2021)
200 Meters (Outdoors)
2024  
23.49 (1.3)
(Mar 15-16, 2024)
2022  
22.89 (0.6)
2021  
23.00 (0.5)
(Apr 2- 3, 2021)
400 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
60 Meters (Indoors)
2023  
(Jan 15, 2023)
2022  
2021  
(Jan 16, 2021)
200 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
2022  
2021