College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC) 5 MILE (XC)
Mid-American Outdoor Track & Field Championships    May 9-11, 2024
3000S 9:21.40 6th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
3000S 9:11.38 2nd (F)
UB Alumni Invitational    Apr 20, 2024
1500 4:02.82 7th (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000S 9:25.38 18th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
1500 3:59.02 9th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
3000S 9:32.88 4th (F)
Stan Romanoski Open    Mar 22-23, 2024
1500S 4:30.29 3rd (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2024
3000 8:35.96 6th (F)
Akron Campbell Invitational    Feb 16, 2024
Mile 4:19.53 18th (F)
Penn State National Open    Jan 26-27, 2024
3000 8:26.67 15th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
Mile 4:20.61 10th (F)
2023 MAC Cross Country Championships    Oct 28, 2023
8k 24:55.1 20th
Falcon Collegiate Invitational    Oct 13, 2023
8k 25:21.4 12th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:16.4 133rd
Harry Groves Spiked Shoe Invitational    Sep 8, 2023
5.2M 26:18.8 22nd
Harry Lang Invitational    Sep 2, 2023
6k 19:40.6 13th
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
10,000 32:29.24 8th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
5000 15:33.63 5th (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 31:41.60 35th (F)
University at Buffalo Spring Opener    Apr 8, 2023
3000 8:26.57 2nd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 3:57.82 5th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
5000 15:16.40 9th (F)
Penn State National Open    Jan 27-28, 2023
3000 8:37.50 8th (F)
BGSU-Falcon Early Bird Open    Jan 14, 2023
3000 8:48.21 3rd (F)
MAC Cross Country Championships    Oct 29, 2022
8k 24:42.1 25th
Canisius Alumni Classic    Oct 15, 2022
8k 25:16.3 9th
Joe Piane Invitational    Sep 30, 2022
5M 25:26.7 44th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5M 26:24.0 18th
Harry Lang Invitational    Sep 3, 2022
6.4k 20:57.2 13th
Akron-Indoor Invitational    Feb 4- 5, 2022
5000 15:17.59 2nd (F)
YSU College Indoor Invitational    Jan 21, 2022
3000 8:37.13 8th (F)
Akron-Indoor-Quad    Jan 14, 2022
Mile 4:20.92 9th (F)
MAC Cross Country Championships    Oct 30, 2021
8k 25:54.5 37th
PSU National Open    Oct 15, 2021
5.2M 27:52.5 76th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:20.1 175th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8k 26:51.0 123rd
53rd Annual Tommy Evans Invitational    Sep 4, 2021
4M 20:16.3 11th
UB Twilight Meet    Apr 23, 2021
3000S 9:49.22 2nd (F)
University at Buffalo Invitational    Apr 17, 2021
3000S 9:55.35 3rd (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
1500 4:09.85 8th (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
800 2:05.69 10th (F)
1500 4:09.09 12th (F)
800 Meters (Outdoor)
Top↑
University at Buffalo Mid-Week Invite Mar 24, 2021
1500 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Geneseo Early Season Invitational Apr 2- 3, 2023
Geneseo Roundtable Invitational Apr 9-10, 2021
University at Buffalo Mid-Week Invite Mar 24, 2021
Mile (Indoor)
Top↑
Akron Campbell Invitational Feb 16, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
Akron-Indoor-Quad Jan 14, 2022
3000 Meters (Outdoor)
Top↑
University at Buffalo Spring Opener Apr 8, 2023
3000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Penn State National Open Jan 27-28, 2023
BGSU-Falcon Early Bird Open Jan 14, 2023
YSU College Indoor Invitational Jan 21, 2022
5000 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Akron-Indoor Invitational Feb 4- 5, 2022
10,000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic Apr 14-16, 2023
1500 Steeplechase (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
3000 Steeplechase (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 9-11, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
Bison Outdoor Classic Apr 12-14, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
UB Twilight Meet Apr 23, 2021
University at Buffalo Invitational Apr 17, 2021
6k
Top↑
Harry Lang Invitational Sep 2, 2023
6.4k
Top↑
Harry Lang Invitational Sep 3, 2022
8k
Top↑
2023 MAC Cross Country Championships Oct 28, 2023
Falcon Collegiate Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
MAC Cross Country Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
MAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
4 Mile
Top↑
53rd Annual Tommy Evans Invitational Sep 4, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2023
PSU National Open Oct 15, 2021

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Geneseo Early Season Invitational April 2- 3, 2023
3000 Meters
University at Buffalo Spring Opener April 8, 2023
5000 Meters
St. John Fisher Cardinal Classic April 29, 2023
10,000 Meters
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

2022 XC

2022 Indoors

Mile
Akron-Indoor-Quad January 14, 2022
3000 Meters
YSU College Indoor Invitational January 21, 2022
5000 Meters
Akron-Indoor Invitational February 4- 5, 2022

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2024  
2023  
(Apr 2- 3, 2023)
2021  
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
1500 Steeplechase (Outdoors)
2024  
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2024  
2021  
(Apr 23, 2021)
Mile (Indoors)
2024  
(Feb 16, 2024)
2022  
(Jan 14, 2022)
3000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
5000 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
6k (XC)
2023  
Sep 2, 2023
6.4k (XC)
2022  
Sep 3, 2022
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2022  
2021  
4 Mile (XC)
2021  
5 Mile (XC)
2022  
Sep 30, 2022
5.2 Mile (XC)
2023  
2021  
Oct 15, 2021