College Bests

400 500
800 1000
1500 3000
400H 4K (XC)
5K (XC) 6K (XC)
NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
1500 4:36.12 9th (F)
4x800 9:06.38 3rd (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
800 2:16.39 17th (P)
4x800 9:12.79 8th (F)
Holy Cross Invitational 2024    Apr 20, 2024
800 2:17.22 9th (F)
4x400 4:11.86 7th (F)
UCONN Northeast Challenge    Apr 12-13, 2024
800 2:20.00 4th (F)
Black & Gold Invitational    Mar 29-30, 2024
1500 4:40.25 5th (F)
4x400 4:01.11 5th (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
800 2:13.89 1st (F)
800 2:18.72 4th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
4x800 9:00.93 3rd (F)
DMR 12:07.87 6th (F)
URI Coaches Invitational    Feb 10, 2024
500 1:18.99 3rd (F)
4x400 4:05.21 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 2:15.95 148th (F)
4x400 4:06.48 35th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
800 2:19.33 11th (F)
4x400 4:11.31 21st (F)
URI Invitational    Jan 20, 2024
500 1:19.79 9th (F)
4x400 4:08.24 4th (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
800 2:19.22 11th (F)
4x400 4:08.47 10th (F)
Suffolk Relays    Dec 2, 2023
1000 3:03.46 2nd (F)
4x400 4:09.84 2nd (F)
NEICAAA Cross Country Championships    Oct 7, 2023
5k 20:04.0 57th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:51.0 347th
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 20:00.2 71st
Rothenburg Cross-Country Invitational    Sep 1, 2023
1.99M 12:09.8 34th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
400H 1:09.04 21st (P)
Holy Cross Invitational 2023    Apr 22, 2023
400H 1:10.53 6th (F)
4x400 4:26.00 7th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
400H 1:09.95 21st (F)
UMASS Flagship Opener T&F    Apr 8, 2023
800 2:23.73 26th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
400 1:04.75 29th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
800 2:29.93 22nd (P)
URI Coaches Invitational    Feb 11, 2023
1000 3:13.00 11th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
800 2:29.15 24th (P)
Riverhawk Invitational    Jan 27-28, 2023
800 2:26.64 36th (F)
4x400 4:20.02 16th (F)
URI Invitational    Jan 21, 2023
1000 3:21.89 21st (F)
UCONN Northeast Challenge    Apr 15-16, 2022
1500 5:17.78 47th (F)
Ocean State Invitational    Apr 9, 2022
800 2:27.81 8th (F)
4x400 DNS
Black & Gold Invitational    Apr 1- 2, 2022
800 2:27.54 20th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
1000 3:08.70 41st (F)
4x400 4:22.46 44th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
800 2:29.98 15th (P)
Coach's Invitational    Jan 22, 2022
1000 3:10.06 12th (F)
4x400 4:25.44 9th (F)
URI Invitational    Jan 15, 2022
800 2:29.47 6th (F)
2021 BU Sharon Colyear-Danville Season Opener    Dec 4, 2021
1000 3:20.59 18th (F)
Brown University Rothenberg XC Meet    Oct 22, 2021
3.2k 13:33.3 24th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 21:21.3 120th
Shawn M Nassaney Race    Sep 11, 2021
5k 20:50.9 73rd
Bryant University vs CCSU, URI    Mar 27, 2021
5000 20:00.20 12th (F)
URI vs PC & UM-Lowell    Feb 11, 2021
3000 10:59.47 8th (F)
400 Meters (Outdoor)
Top↑
Black & Gold Invitational Mar 31-Apr 1, 2023
500 Meters (Indoor)
Top↑
URI Coaches Invitational Feb 10, 2024
URI Invitational Jan 20, 2024
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Holy Cross Invitational 2024 Apr 20, 2024
UCONN Northeast Challenge Apr 12-13, 2024
UMASS Flagship Opener T&F Apr 8, 2023
Ocean State Invitational Apr 9, 2022
Black & Gold Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Riverhawk Invitational Jan 27-28, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
URI Invitational Jan 15, 2022
1000 Meters (Indoor)
Top↑
Suffolk Relays Dec 2, 2023
URI Coaches Invitational Feb 11, 2023
URI Invitational Jan 21, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Coach's Invitational Jan 22, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
1500 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
Black & Gold Invitational Mar 29-30, 2024
UCONN Northeast Challenge Apr 15-16, 2022
3000 Meters (Indoor)
Top↑
URI vs PC & UM-Lowell Feb 11, 2021
5000 Meters (Outdoor)
Top↑
Bryant University vs CCSU, URI Mar 27, 2021
400 Hurdles (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Holy Cross Invitational 2023 Apr 22, 2023
UCONN Northeast Challenge Apr 14-15, 2023
4 x 400 Relay (Outdoor)
Top↑
Holy Cross Invitational 2024 Apr 20, 2024
Black & Gold Invitational Mar 29-30, 2024
Holy Cross Invitational 2023 Apr 22, 2023
DNS
Ocean State Invitational Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
URI Coaches Invitational Feb 10, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
URI Invitational Jan 20, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
Suffolk Relays Dec 2, 2023
Riverhawk Invitational Jan 27-28, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Coach's Invitational Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
3.2k
Top↑
Brown University Rothenberg XC Meet Oct 22, 2021
4k
Top↑
2024 Providence Friar X-C Invitational Sep 6, 2024
5k
Top↑
2024 NEICAAA Cross Country Championships Oct 12, 2024
UMass Dartmouth Cross Country Invitational Sep 21, 2024
NEICAAA Cross Country Championships Oct 7, 2023
Coast-to-Coast Battle in Beantown Sep 24, 2021
Shawn M Nassaney Race Sep 11, 2021
6k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
1.86 Mile
Top↑
DNF
Brown University Cross-Country Run Home Meet Oct 21, 2022
1.99 Mile
Top↑
Rothenburg Cross-Country Invitational Sep 1, 2023
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023

2024 XC

2024 Outdoors

2024 Indoors

500 Meters
URI Coaches Invitational February 10, 2024
URI Invitational January 20, 2024
800 Meters
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
2024 Riverhawk Invitational January 26-27, 2024
UMass Amherst Flagship Indoor Invitational January 14, 2024
4 x 400 Relay
URI Coaches Invitational February 10, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
2024 Riverhawk Invitational January 26-27, 2024
URI Invitational January 20, 2024
UMass Amherst Flagship Indoor Invitational January 14, 2024
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

800 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Riverhawk Invitational January 27-28, 2023
University of Massachusetts Flagship Indoor Invitational January 15, 2023
1000 Meters
Suffolk Relays December 2, 2023
URI Coaches Invitational February 11, 2023
URI Invitational January 21, 2023
4 x 400 Relay
Suffolk Relays December 2, 2023
Riverhawk Invitational January 27-28, 2023

2023 XC

2023 Outdoors

400 Meters
Black & Gold Invitational March 31-April 1, 2023
800 Meters
UMASS Flagship Opener T&F April 8, 2023
400 Hurdles
Atlantic 10 Outdoor Championships May 6- 7, 2023
Holy Cross Invitational 2023 April 22, 2023
UCONN Northeast Challenge April 14-15, 2023
4 x 400 Relay
Holy Cross Invitational 2023 April 22, 2023

2022 XC

2022 Outdoors

800 Meters
Ocean State Invitational April 9, 2022
Black & Gold Invitational April 1- 2, 2022
1500 Meters
UCONN Northeast Challenge April 15-16, 2022
4 x 400 Relay
DNS
Ocean State Invitational April 9, 2022

2022 Indoors

2021 Indoors

1000 Meters
2021 BU Sharon Colyear-Danville Season Opener December 4, 2021
3000 Meters
URI vs PC & UM-Lowell February 11, 2021

2021 XC

2021 Outdoors

5000 Meters
Bryant University vs CCSU, URI March 27, 2021
3.2k (XC)
2021  
4k (XC)
2024  
5k (XC)
2024  
2023  
2021  
Sep 11, 2021
6k (XC)
2023  
1.86 Mile (XC)
1.99 Mile (XC)
2023  
3.1 Mile (XC)
2023  
400 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
800 Meters (Outdoors)
2024  
2023  
(Apr 8, 2023)
2022  
(Apr 1- 2, 2022)
1500 Meters (Outdoors)
2024  
2022  
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2021  
(Mar 27, 2021)
400 Hurdles (Outdoors)
2023  
(May 6- 7, 2023)
500 Meters (Indoors)
2024  
(Feb 10, 2024)
800 Meters (Indoors)
2024  
2023  
2022  
(Jan 15, 2022)
1000 Meters (Indoors)
2023  
(Dec 2, 2023)
2022  
2021  
3000 Meters (Indoors)
2021  
(Feb 11, 2021)